Courtney Frerichs USA   
Date of birth: 18 January 93
Age: 27 years 347 days
Height: 167 cm
Weight: 52 kg
Club/team: Bowerman Track Club
3000m Steeplechase World Championships Silver Medallist 2017
3000m Steeplechase 6th at World Championships 2019
3000m Steeplechase Olympic finalist 2016
3000m Steeplechase NCAA Champion 2016
5000m World Alltime no. 132 14:50.06 Portland OR 30 Jun 2020
800m World Alltime no. 3274 2:06.33 Portland OR 8 Aug 2020
5000m World Indoor Alltime no. 24 15:02.91 Boston MA 27 Feb 2020
3000m World Indoor Alltime no. 331 8:57.15A Albuquerque NM 14 Feb 2020
3000m World Alltime no. 359 8:47.90+ Portland OR 10 Jul 2020
3000m Steeplechase World Alltime no. 7 9:00.85 Monaco 20 Jul 2018

▲PROGRESSION

Personal bests in BOLD.

 
600m
Outdoor Alltime  Show/hide
2020  1:35.07w   5Portland OR21 Jul
 
800m
Outdoor Alltime  Show/hide
2020  2:06.33w   5Portland OR8 Aug
 
1500m
Outdoor Alltime  Show/hide
2015  4:22.59w    8Azusa CA17 Apr
2016  4:18.92w    6Azusa CA15 Apr
2018  4:14.62w    9Azusa CA20 Apr
2019  4:11.05w    1rBAzusa CA9 Jul
2020  4:07.39w   1rBPortland OR21 Jul
 
Mile, Road
Outdoor Alltime  Show/hide
2017  4:32w   20New York NY10 Sep
 
3000m
Outdoor Alltime  Show/hide
2017  8:53.99w    14Birmingham20 Aug
2020  8:47.90+w   2Portland OR10 Jul
Indoor Alltime  Show/hide
2013  9:51.26iw    1Vermillion SD25 Feb
2014  9:46.19iw    1Lawrence KS24 Jan
2020  8:57.15Aiw   5Albuquerque NM14 Feb
 
5000m
Outdoor Alltime  Show/hide
2013  16:22.98w    7Walnut CA19 Apr
2020  14:50.06w   2Portland OR30 Jun
Indoor Alltime  Show/hide
2015  15:47.56iw    5Fayetteville AR13 Mar
2016  15:31.62iw    1Boston MA5 Dec
2019  15:12.55iw    3Boston MA24 Feb
2020  15:02.91iw   4Boston MA27 Feb
 
2000m Steeplechase
Outdoor Alltime  Show/hide
2013  6:48.82w   2Tulsa OK16 Mar
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2012  10:34.48w    9Walnut CA19 Apr
2013  9:55.02w    6Eugene OR8 Jun
2014  9:43.07w    4h2Sacramento CA26 Jun
2015  9:31.36w    2Eugene OR13 Jun
2016  9:20.92w    2Eugene OR7 Jul
2017  9:03.77w    2London11 Aug
2018  9:00.85w   AR2Monaco20 Jul
2019  9:09.75w    5Stanford CA30 Jun

▲IN MAJOR EVENTS

 
Outdoor
3000m Steeplechase
WJ 2012: 8h2-1910:35.24
OG 2016: 119:22.87 3h39:27.02
WC 2017: 29:03.77 3h29:25.14
Cont Cup 2018: 29:15.22
WC 2019: 69:11.27 2h29:18.42
Cross Country 10.24km
WC 2019: 7540:59

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
600m
Outdoor1:35.07    Portland OR21 Jul 2020
 
800m
Outdoor2:06.33    Portland OR8 Aug 2020
 
1500m
Winstreak: 3 (finals)  Show/hide   
Outdoor4:07.39    Portland OR21 Jul 2020
 
Mile, Road
Outdoor4:32    New York NY10 Sep 2017
 
3000m
Outdoor8:47.90+    Portland OR10 Jul 2020
Indoor8:57.15A    Albuquerque NM14 Feb 2020
 
5000m
Outdoor14:50.06    Portland OR30 Jun 2020
Indoor15:02.91    Boston MA27 Feb 2020
 
2000m Steeplechase
Outdoor6:48.82    Tulsa OK16 Mar 2013
 
3000m Steeplechase
Outdoor9:00.85    ARMonaco20 Jul 2018

▲AVERAGES & 10 BEST RESULTS

3000m Steeplechase, 10 best results (legal):
9:00.85   2Monaco20 Jul 2018
9:03.77   2London11 Aug 2017
9:07.07   6Bruxelles31 Aug 2018
9:09.75   5Stanford CA30 Jun 2019
9:11.27   6Doha30 Sep 2019
9:15.22   2Ostrava9 Sep 2018
9:18.42   2h2Doha27 Sep 2019
9:18.69   2Des Moines IA23 Jun 2018
9:19.09   5Eugene OR26 May 2017
9:20.84   4Oslo7 Jun 2018
 
Average: 9:12.497
 

Total results in db: 88

By event:

600m:1
800m:1
1500m:7
Mile, Road:1
3000m:9
5000m:12
2000m Steeplechase:1
3000m Steeplechase:47
Cross Country 6.0km:4
Cross Country 10.0km:3
Cross Country 10.24km:1
Cross Country 5.9km:1

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

600m
1:35.07iw PB 5Portland ORPortland OR21 Jul 
800m
2:06.33iw PB (203)5Portland ORPortland OR8 Aug 
1500m
4:07.39iw PB (35)1rBPortland ORPortland OR21 Jul 
3000m
Irregular mark: Oversized track
8:47.31iw 3Seattle WASeattle WA1 Feb 
8:57.15Aiw PB (43)5NCAlbuquerque NMNC, Albuquerque NM14 Feb 
8:47.90+iw PB (20)2Portland ORPortland OR10 Jul 
5000m
15:02.91iw PB (5)4Boston MABoston MA27 Feb 
14:50.06iw PB (13)2Portland ORPortland OR30 Jun 
15:32.81iw 3Portland ORPortland OR10 Jul 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2013Outdoor2000m Steeplechase526:48.82
2013Outdoor3000m Steeplechase909:55.02
2014Outdoor3000m Steeplechase589:43.07
2015Outdoor3000m Steeplechase279:31.36
2015Indoor5000m1315:47.56
2016Outdoor3000m Steeplechase169:20.92
2016Indoor5000m1215:31.62
2017Outdoor3000m378:53.99
2017Outdoor3000m Steeplechase79:03.77
2018Outdoor3000m Steeplechase39:00.85
2019Outdoor3000m Steeplechase99:09.75
2019Indoor5000m515:12.55
2020Outdoor1500m354:07.39
2020Outdoor3000m208:47.90+
2020Outdoor5000m1314:50.06
2020Indoor3000m438:57.15A
2020Indoor5000m515:02.91

▲WINSTREAKS