| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 2:08.72 | 1 | | Madrid | 9 May |
| 2:05.88 | 1 | | Fuenlabrada | 28 May |
| 2:08.67 | 3 | | Gijón | 25 Jul |
| 2016 |
| Outdoor |
| 2:09.70 | 1 | Perez | Valladolid | 28 May |
| 2:06.42 | 2 | | Alcobendas | 18 Jun |
| 2:04.98 | 3 | Ramón | Andújar | 16 Jul |
| 2017 |
| Indoor |
| 2:15.48 | 2 | Club Ch | Madrid | 28 Jan |
|
| 2:05.31 | 1 | | San Sebastián | 29 Apr |
| 2:03.31 | 6 | | Andújar | 2 Jun |
| 2:05.79 | 1 | Club Ch | Castellón | 10 Jun |
| 2018 |
| Indoor |
| 2:06.55 | 1 | FAM | Madrid | 3 Feb |
| 4:27.40 | 1 | NC | Valencia | 18 Feb |
|
| 2:06.19 | 1 | | San Sebastián | 19 May |
| 2:03.02 | 1 | | Castellón | 16 Jun |
| 2:01.82 | 5 | | Guadalajara | 5 Jul |
| 2019 |
| Outdoor |
| 2:24.23 | 6 | | Torrent | 11 May |
| 2020 |
| Indoor |
| 2:05.14 | 2 | | Valencia | 24 Jan |
|
| 2015
2:05.88w | 1 | Fuenlabrada | 28 May | |
| 2016
2:04.98w | 3 | Andújar | 16 Jul | |
| 2017
2:03.31w | 6 | Andújar | 2 Jun | |
| 2018
2:01.82w | 5 | Guadalajara | 5 Jul | |
| 2019
2:24.23w | 6 | Torrent | 11 May | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 2:08.72 | 1 | | Madrid | 9 May |
| 2:05.88 | 1 | | Fuenlabrada | 28 May |
| 2:08.67 | 3 | | Gijón | 25 Jul |
| 2016 |
| Outdoor |
| 2:09.70 | 1 | Perez | Valladolid | 28 May |
| 2:06.42 | 2 | | Alcobendas | 18 Jun |
| 2:04.98 | 3 | Ramón | Andújar | 16 Jul |
| 2017 |
| Indoor |
| 2:15.48 | 2 | Club Ch | Madrid | 28 Jan |
|
| 2:05.31 | 1 | | San Sebastián | 29 Apr |
| 2:03.31 | 6 | | Andújar | 2 Jun |
| 2:05.79 | 1 | Club Ch | Castellón | 10 Jun |
| 2018 |
| Indoor |
| 2:06.55 | 1 | FAM | Madrid | 3 Feb |
| 4:27.40 | 1 | NC | Valencia | 18 Feb |
|
| 2:06.19 | 1 | | San Sebastián | 19 May |
| 2:03.02 | 1 | | Castellón | 16 Jun |
| 2:01.82 | 5 | | Guadalajara | 5 Jul |
| 2019 |
| Outdoor |
| 2:24.23 | 6 | | Torrent | 11 May |
| 2020 |
| Indoor |
| 2:05.14 | 2 | | Valencia | 24 Jan |
|
| 2017
2:15.48iw | 2 | Madrid | 28 Jan | |
| 2018
2:06.55iw | 1 | Madrid | 3 Feb | |
| 2020
2:05.14iw | 2 | Valencia | 24 Jan | |
| |
| 1000m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 2:48.76 | 1 | | Ibiza | 12 May |
|
| 2018
2:48.76w | 1 | Ibiza | 12 May | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 4:27.20 | 2 | | Fuenlabrada | 31 May |
| 4:27.07 | 4rB | Iberoam | Huelva | 7 Jun |
| 4:23.57 | 8h1-19 | WJ | Barcelona | 13 Jul |
| 2013 |
| Indoor |
| 4:28.54 | 3h2 | NC | Sabadell | 16 Feb |
|
| 4:28.69 | 4 | Univ Ch | Cáceres | 12 May |
| 4:21.33 | 6 | Iberoam | Huelva | 12 Jun |
| 4:22.08 | 2-22 | NC-j | Mataró | 29 Jun |
| 4:19.74 | 9h2-22 | EJ | Tampere | 13 Jul |
| 4:29.57 | 6 | NC | Alcobendas | 27 Jul |
| 2014 |
| Outdoor |
| 4:26.8h | 1 | | Madrid | 18 Jan |
|
| 4:21.44 | 4 | AAI Games | Athlone | 2 Feb |
| 4:27.94 | 1-22 | NC-j | Antequera | 9 Feb |
| 4:19.11 | 3 | NC | Sabadell | 23 Feb |
|
| 4:26.39 | 4 | | Los Corrales de Buelna | 24 May |
| 4:24.58 | 8 | Iberoam | Huelva | 12 Jun |
| 4:27.63 | 5 | | Los Corrales de Buelna | 19 Jul |
| 4:28.14 | 7h1 | NC | Alcobendas | 26 Jul |
| 4:29.72 | 9 | NC | Alcobendas | 27 Jul |
| 2015 |
| Indoor |
| 4:20.01 | 1 | Vectis | Luxembourg | 7 Feb |
| 4:29.51 | 1-22 | NC-j | Antequera | 15 Feb |
| 4:32.80 | 2h2 | NC | Antequera | 21 Feb |
| 4:27.54 | 5 | NC | Antequera | 22 Feb |
|
| 4:16.75 | 3 | | Los Corrales de Buelna | 16 May |
| 4:15.25 | 4 | Iberoam | Huelva | 10 Jun |
| 4:21.74 | 1-22 | NC-j | Tarragona | 28 Jun |
| 4:14.21 | 7-22 | EJ | Tallinn | 12 Jul |
| 4:13.34 | 1 | | Mataró | 18 Jul |
| 4:26.20 | 2h2 | NC | Castellón | 1 Aug |
| 4:17.53 | 2 | NC | Castellón | 2 Aug |
| 2016 |
| Indoor |
| 4:20.54 | 9 | | Eaubonne | 9 Feb |
| 4:19.13 | 10 | | Sabadell | 19 Feb |
| 4:28.71 | 1h1 | NC | Madrid | 5 Mar |
| 4:37.09 | 3 | NC | Madrid | 6 Mar |
|
| 4:14.31 | 2 | | Nijmegen | 18 May |
| 4:14.23 | 7 | Iberoam | Huelva | 3 Jun |
| 4:19.35 | 3 | | Hérouville | 16 Jun |
| 4:10.43 | 2 | | Murcia | 26 Jun |
| 4:17.24 | 7h1 | EC | Amsterdam | 8 Jul |
| 4:26.20 | 2h2 | NC | Gijón | 23 Jul |
| 4:12.74 | 1 | NC | Gijón | 24 Jul |
| 2017 |
| Outdoor |
| 4:32.55 | 1 | | Toledo | 8 Jan |
|
| 4:17.65 | 1 | | Madrid | 2 Feb |
| 4:14.89 | 2 | IFAM | Gent | 11 Feb |
| 4:29.55 | 1h3 | NC | Salamanca | 18 Feb |
| 4:33.40 | 2 | NC | Salamanca | 19 Feb |
| 4:19.97 | 3 | | Madrid | 24 Feb |
|
| 4:07.35 | 3 | IFAM | Oordegem | 27 May |
| 4:08.87 | 3 | | Huelva | 14 Jun |
| 4:14.68 | 5 | ETC | Villeneuve d'Ascq | 25 Jun |
| 4:09.45 | 4 | MortonG | Dublin | 12 Jul |
| 4:27.66 | 2h1 | NC | Barcelona | 22 Jul |
| 4:40.78 | 2 | NC | Barcelona | 23 Jul |
| 4:05.82 | 11h1 | WC | London | 4 Aug |
| 2018 |
| Indoor |
| 4:12.45 | 1 | Club Ch | Valencia | 27 Jan |
| 4:09.24 | 7 | | Madrid | 8 Feb |
| 4:20.83 | 1 | NC | Valencia | 18 Feb |
| 4:09.90 | 4h1 | WC | Birmingham | 2 Mar |
|
| 4:13.02 | 1 | ECCC | Birmingham | 26 May |
| 4:07.10 | 1 | | Huelva | 8 Jun |
| 4:04.88 | 4 | | Madrid | 22 Jun |
| 4:15.66 | 3 | MedG | Tarragona | 30 Jun |
| 4:28.80 | 1h1 | NC | Getafe | 21 Jul |
| 4:10.63 | 1 | NC | Getafe | 22 Jul |
| 4:08.85 | 3h2 | EC | Berlin | 10 Aug |
| 4:07.65 | 9 | EC | Berlin | 12 Aug |
| 4:11.10 | 1 | | Cles | 25 Aug |
| 2019 |
| Indoor |
| 4:10.10 | 1 | | Valencia | 18 Jan |
| 4:15.65 | 9 | | Madrid | 8 Feb |
| 4:08.05 | 1h2 | EC | Glasgow | 1 Mar |
| 4:13.56 | 8 | EC | Glasgow | 3 Mar |
|
| 4:07.14 | 13 | GGala | Roma | 6 Jun |
| 4:07.51 | 2 | | Huelva | 20 Jun |
| 4:14.30 | 11 | | Marseille | 2 Jul |
| 4:09.88 | 5 | | Heusden | 20 Jul |
| 4:09.53 | 5 | ETC | Bydgoszcz | 11 Aug |
| 4:05.85 | 5 | | Szczecin | 15 Aug |
| 4:13.09 | 3 | | Madrid | 25 Aug |
| 4:24.94 | 1h1 | NC | La Nucia | 31 Aug |
| 4:20.09 | 2 | NC | La Nucia | 1 Sep |
| 4:09.94 | 5 | | Andújar | 6 Sep |
| 4:07.48 | 4h3 | WC | Doha | 2 Oct |
| 4:10.45 | 11s2 | WC | Doha | 3 Oct |
| 2020 |
| Indoor |
| 4:10.52 | 5 | | Karlsruhe | 31 Jan |
| 4:07.88 | 8 | Müller | Glasgow | 15 Feb |
| 4:07.37 | 6 | | Madrid | 21 Feb |
| 4:26.89 | 1h3 | NC | Ourense | 29 Feb |
| 4:14.13 | 2 | NC | Ourense | 1 Mar |
|
| 4:21.39 | 3 | | Ciudad Real | 19 Sep |
| 4:14.97+ | 3 | | Barcelona | 22 Sep |
|
| 2012
4:23.57w | 8h1-19 | Barcelona | 13 Jul | |
| 2013
4:19.74w | 9h2-22 | Tampere | 13 Jul | |
| 2014
4:24.58w | 8 | Huelva | 12 Jun | |
| 2015
4:13.34w | 1 | Mataró | 18 Jul | |
| 2016
4:10.43w | 2 | Murcia | 26 Jun | |
| 2017
4:05.82w | 11h1 | London | 4 Aug | |
| 2018
4:04.88w | 4 | Madrid | 22 Jun | |
| 2019
4:05.85w | 5 | Szczecin | 15 Aug | |
| 2020
4:14.97+w | 3 | Barcelona | 22 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 4:27.20 | 2 | | Fuenlabrada | 31 May |
| 4:27.07 | 4rB | Iberoam | Huelva | 7 Jun |
| 4:23.57 | 8h1-19 | WJ | Barcelona | 13 Jul |
| 2013 |
| Indoor |
| 4:28.54 | 3h2 | NC | Sabadell | 16 Feb |
|
| 4:28.69 | 4 | Univ Ch | Cáceres | 12 May |
| 4:21.33 | 6 | Iberoam | Huelva | 12 Jun |
| 4:22.08 | 2-22 | NC-j | Mataró | 29 Jun |
| 4:19.74 | 9h2-22 | EJ | Tampere | 13 Jul |
| 4:29.57 | 6 | NC | Alcobendas | 27 Jul |
| 2014 |
| Outdoor |
| 4:26.8h | 1 | | Madrid | 18 Jan |
|
| 4:21.44 | 4 | AAI Games | Athlone | 2 Feb |
| 4:27.94 | 1-22 | NC-j | Antequera | 9 Feb |
| 4:19.11 | 3 | NC | Sabadell | 23 Feb |
|
| 4:26.39 | 4 | | Los Corrales de Buelna | 24 May |
| 4:24.58 | 8 | Iberoam | Huelva | 12 Jun |
| 4:27.63 | 5 | | Los Corrales de Buelna | 19 Jul |
| 4:28.14 | 7h1 | NC | Alcobendas | 26 Jul |
| 4:29.72 | 9 | NC | Alcobendas | 27 Jul |
| 2015 |
| Indoor |
| 4:20.01 | 1 | Vectis | Luxembourg | 7 Feb |
| 4:29.51 | 1-22 | NC-j | Antequera | 15 Feb |
| 4:32.80 | 2h2 | NC | Antequera | 21 Feb |
| 4:27.54 | 5 | NC | Antequera | 22 Feb |
|
| 4:16.75 | 3 | | Los Corrales de Buelna | 16 May |
| 4:15.25 | 4 | Iberoam | Huelva | 10 Jun |
| 4:21.74 | 1-22 | NC-j | Tarragona | 28 Jun |
| 4:14.21 | 7-22 | EJ | Tallinn | 12 Jul |
| 4:13.34 | 1 | | Mataró | 18 Jul |
| 4:26.20 | 2h2 | NC | Castellón | 1 Aug |
| 4:17.53 | 2 | NC | Castellón | 2 Aug |
| 2016 |
| Indoor |
| 4:20.54 | 9 | | Eaubonne | 9 Feb |
| 4:19.13 | 10 | | Sabadell | 19 Feb |
| 4:28.71 | 1h1 | NC | Madrid | 5 Mar |
| 4:37.09 | 3 | NC | Madrid | 6 Mar |
|
| 4:14.31 | 2 | | Nijmegen | 18 May |
| 4:14.23 | 7 | Iberoam | Huelva | 3 Jun |
| 4:19.35 | 3 | | Hérouville | 16 Jun |
| 4:10.43 | 2 | | Murcia | 26 Jun |
| 4:17.24 | 7h1 | EC | Amsterdam | 8 Jul |
| 4:26.20 | 2h2 | NC | Gijón | 23 Jul |
| 4:12.74 | 1 | NC | Gijón | 24 Jul |
| 2017 |
| Outdoor |
| 4:32.55 | 1 | | Toledo | 8 Jan |
|
| 4:17.65 | 1 | | Madrid | 2 Feb |
| 4:14.89 | 2 | IFAM | Gent | 11 Feb |
| 4:29.55 | 1h3 | NC | Salamanca | 18 Feb |
| 4:33.40 | 2 | NC | Salamanca | 19 Feb |
| 4:19.97 | 3 | | Madrid | 24 Feb |
|
| 4:07.35 | 3 | IFAM | Oordegem | 27 May |
| 4:08.87 | 3 | | Huelva | 14 Jun |
| 4:14.68 | 5 | ETC | Villeneuve d'Ascq | 25 Jun |
| 4:09.45 | 4 | MortonG | Dublin | 12 Jul |
| 4:27.66 | 2h1 | NC | Barcelona | 22 Jul |
| 4:40.78 | 2 | NC | Barcelona | 23 Jul |
| 4:05.82 | 11h1 | WC | London | 4 Aug |
| 2018 |
| Indoor |
| 4:12.45 | 1 | Club Ch | Valencia | 27 Jan |
| 4:09.24 | 7 | | Madrid | 8 Feb |
| 4:20.83 | 1 | NC | Valencia | 18 Feb |
| 4:09.90 | 4h1 | WC | Birmingham | 2 Mar |
|
| 4:13.02 | 1 | ECCC | Birmingham | 26 May |
| 4:07.10 | 1 | | Huelva | 8 Jun |
| 4:04.88 | 4 | | Madrid | 22 Jun |
| 4:15.66 | 3 | MedG | Tarragona | 30 Jun |
| 4:28.80 | 1h1 | NC | Getafe | 21 Jul |
| 4:10.63 | 1 | NC | Getafe | 22 Jul |
| 4:08.85 | 3h2 | EC | Berlin | 10 Aug |
| 4:07.65 | 9 | EC | Berlin | 12 Aug |
| 4:11.10 | 1 | | Cles | 25 Aug |
| 2019 |
| Indoor |
| 4:10.10 | 1 | | Valencia | 18 Jan |
| 4:15.65 | 9 | | Madrid | 8 Feb |
| 4:08.05 | 1h2 | EC | Glasgow | 1 Mar |
| 4:13.56 | 8 | EC | Glasgow | 3 Mar |
|
| 4:07.14 | 13 | GGala | Roma | 6 Jun |
| 4:07.51 | 2 | | Huelva | 20 Jun |
| 4:14.30 | 11 | | Marseille | 2 Jul |
| 4:09.88 | 5 | | Heusden | 20 Jul |
| 4:09.53 | 5 | ETC | Bydgoszcz | 11 Aug |
| 4:05.85 | 5 | | Szczecin | 15 Aug |
| 4:13.09 | 3 | | Madrid | 25 Aug |
| 4:24.94 | 1h1 | NC | La Nucia | 31 Aug |
| 4:20.09 | 2 | NC | La Nucia | 1 Sep |
| 4:09.94 | 5 | | Andújar | 6 Sep |
| 4:07.48 | 4h3 | WC | Doha | 2 Oct |
| 4:10.45 | 11s2 | WC | Doha | 3 Oct |
| 2020 |
| Indoor |
| 4:10.52 | 5 | | Karlsruhe | 31 Jan |
| 4:07.88 | 8 | Müller | Glasgow | 15 Feb |
| 4:07.37 | 6 | | Madrid | 21 Feb |
| 4:26.89 | 1h3 | NC | Ourense | 29 Feb |
| 4:14.13 | 2 | NC | Ourense | 1 Mar |
|
| 4:21.39 | 3 | | Ciudad Real | 19 Sep |
| 4:14.97+ | 3 | | Barcelona | 22 Sep |
|
| 2013
4:28.54iw | 3h2 | Sabadell | 16 Feb | |
| 2014
4:19.11iw | 3 | Sabadell | 23 Feb | |
| 2015
4:20.01iw | 1 | Luxembourg | 7 Feb | |
| 2016
4:19.13iw | 10 | Sabadell | 19 Feb | |
| 2017
4:14.89iw | 2 | Gent | 11 Feb | |
| 2018
4:09.24iw | 7 | Madrid | 8 Feb | |
| 2019
4:08.05iw | 1h2 | Glasgow | 1 Mar | |
| 2020
4:07.37iw | 6 | Madrid | 21 Feb | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 4:28.25 | 7 | FBKG | Hengelo | 3 Jun |
| 2020 |
| Outdoor |
| 4:32.26 | 2 | | Barcelona | 22 Sep |
|
| 2018
4:28.25w | 7 | Hengelo | 3 Jun | |
| 2020
4:32.26w | 2 | Barcelona | 22 Sep | |
| |
| Mile, Road |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 5:03 | 2 | | Pontevedra | 24 Sep |
| 2017 |
| Outdoor |
| 5:01 | 4 | | Bilbao | 1 Apr |
| 4:55 | 2 | | Sarón | 14 May |
| 4:59 | 3 | | Zaragoza | 9 Sep |
| 5:03 | 3 | | Berango | 30 Sep |
| 2018 |
| Outdoor |
| 4:59 | 2 | | Cantabria | 13 May |
| 5:14 | 11 | | Berango | 6 Oct |
| 2019 |
| Outdoor |
| 4:55 | 1 | | Avilés | 21 Apr |
| 4:57 | 3 | | Sarón | 12 May |
| 4:51 | 1 | | Burgos | 25 May |
| 4:58 | 2 | | Berango | 20 Oct |
|
| 2016
5:03w | 2 | Pontevedra | 24 Sep | |
| 2017
4:55w | 2 | Sarón | 14 May | |
| 2018
4:59w | 2 | Cantabria | 13 May | |
| 2019
4:51w | 1 | Burgos | 25 May | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 9:39.19 | 1 | | Arganda del Rey | 18 Jan |
| 2016 |
| Indoor |
| 9:24.71 | 12 | | Mondeville | 6 Feb |
| 2017 |
| Outdoor |
| 9:08.30 | 1 | | Valencia | 20 May |
| 8:59.26 | 1 | | Ciudad Real | 17 Jun |
| 2018 |
| Outdoor |
| 9:04.92 | 2 | ECCC | Birmingham | 27 May |
| 9:03.96 | 7 | Quercia | Rovereto | 23 Aug |
| 2019 |
| Outdoor |
| 10:56.19 | 6 | | Torrent | 11 May |
| 9:17.59 | 1 | | Pamplona | 27 Jul |
|
| 2015
9:39.19w | 1 | Arganda del Rey | 18 Jan | |
| 2017
8:59.26w | 1 | Ciudad Real | 17 Jun | |
| 2018
9:03.96w | 7 | Rovereto | 23 Aug | |
| 2019
9:17.59w | 1 | Pamplona | 27 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 9:39.19 | 1 | | Arganda del Rey | 18 Jan |
| 2016 |
| Indoor |
| 9:24.71 | 12 | | Mondeville | 6 Feb |
| 2017 |
| Outdoor |
| 9:08.30 | 1 | | Valencia | 20 May |
| 8:59.26 | 1 | | Ciudad Real | 17 Jun |
| 2018 |
| Outdoor |
| 9:04.92 | 2 | ECCC | Birmingham | 27 May |
| 9:03.96 | 7 | Quercia | Rovereto | 23 Aug |
| 2019 |
| Outdoor |
| 10:56.19 | 6 | | Torrent | 11 May |
| 9:17.59 | 1 | | Pamplona | 27 Jul |
|
| 2016
9:24.71iw | 12 | Mondeville | 6 Feb | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2020 |
| Outdoor |
| 16:08.28 | 1 | NC | Madrid | 12 Sep |
|
| 2020
16:08.28w | 1 | Madrid | 12 Sep | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| Downhill |
| 34:18 | 14Internat | | Madrid | 31 Dec |
| 2017 |
| Outdoor |
| Downhill |
| 34:20 | 9 | | Madrid | 31 Dec |
| 2018 |
| Outdoor |
| Downhill |
| 34:02 | 13 | | Madrid | 31 Dec |
| 2019 |
| Outdoor |
| 34:10 | 2 | Rock 'n' Roll | Madrid | 27 Apr |
| 36:26 | 1 | | Ibiza | 7 Dec |
|
| 2019
34:10w | 2 | Madrid | 27 Apr | |