| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Indoor |
| 2:08.12 | 1 | Scottish Ch | Glasgow | 19 Feb |
|
| 2:07.52 | 5 | | Loughborough | 20 May |
| 2:08.48 | 2-19 | Welsh Int | Cardiff | 18 Jul |
| 2:07.3h | 1 | | Glasgow | 21 Aug |
| 2013 |
| Indoor |
| 2:10.02 | 1 | Univ Ch | Glasgow | 12 Jan |
|
| 2:03.22 | 1-22 | NC-j | Bedford | 16 Jun |
| 2:00.86 | 2 | Buyle | Oordegem | 6 Jul |
| 2:00.80 | 3h4 | WC | Moskva | 15 Aug |
| 2:00.83 | 7s1 | WC | Moskva | 16 Aug |
| 2014 |
| Indoor |
| 2:00.94 | 1 | v3Nat | Glasgow | 25 Jan |
| 2:08.73 | 1h2 | NC | Sheffield | 8 Feb |
| 2:06.04 | 1 | NC | Sheffield | 9 Feb |
| 2:02.55 | 2h1 | WC | Sopot | 7 Mar |
|
| 2:03.83 | 13 | GSpike | Ostrava | 17 Jun |
| 2:02.92 | 9 | Sainsbury's | Glasgow | 12 Jul |
| 2:00.67 | 4 | Sainsbury's | Birmingham | 24 Aug |
| 2015 |
| Outdoor |
| 2:00.42 | 2 | Sainsbury's | Birmingham | 7 Jun |
| 2:01.05 | 6 | | Madrid | 11 Jul |
| 2016 |
| Indoor |
| 2:01.11 | 1 | | Glasgow | 16 Jan |
| 2:02.46 | 1 | Univ Ch | Glasgow | 6 Feb |
| 2:00.70 | 2 | Indoor GP | Glasgow | 20 Feb |
|
| 2:00.57 | 1 | | Montbéliard | 1 Jun |
| 2:01.23 | 2 | | Padova | 17 Jul |
| 2017 |
| Indoor |
| 2:00.6h+ | - | | Birmingham | 18 Feb |
|
| 1:58.69 | 5 | Athletissima | Lausanne | 6 Jul |
| 2018 |
| Indoor |
| 1:59.69 | 1 | Scot Ch | Glasgow | 28 Jan |
|
| 1:59.09 | 5 | Bislett | Oslo | 7 Jun |
| 2:03.15 | 1h2 | NC | Birmingham | 30 Jun |
| 2:01.22 | 1 | NC | Birmingham | 1 Jul |
| 2:04.71 | 11 | Quercia | Rovereto | 23 Aug |
| 2019 |
| Indoor |
| 1:59.50 | 2 | | Toruń | 6 Feb |
|
| 2:00.63 | 1 | | Montreuil | 11 Jun |
| 1:58.42 | 3 | Herc | Monaco | 12 Jul |
| 2020 |
| Indoor |
| 1:58.44 | 2 | | Glasgow | 1 Feb |
| 2:01.67+ | 1 | Müller | Glasgow | 15 Feb |
|
| 1:59.54 | 2 | | Trieste | 1 Aug |
| 2:00.34 | 3 | Szewinska | Bydgoszcz | 19 Aug |
| 2:00.16 | 1 | | Marseille | 3 Sep |
| 1:58.84 | 1 | GSpike | Ostrava | 8 Sep |
| 2:00.49 | 3 | GGala | Roma | 17 Sep |
|
| 2012
2:07.3hw | 1 | Glasgow | 21 Aug | |
| 2013
2:00.80w | 3h4 | Moskva | 15 Aug | |
| 2014
2:00.67w | 4 | Birmingham | 24 Aug | |
| 2015
2:00.42w | 2 | Birmingham | 7 Jun | |
| 2016
2:00.57w | 1 | Montbéliard | 1 Jun | |
| 2017
1:58.69w | 5 | Lausanne | 6 Jul | |
| 2018
1:59.09w | 5 | Oslo | 7 Jun | |
| 2019
1:58.42w | 3 | Monaco | 12 Jul | |
| 2020
1:58.84w | 1 | Ostrava | 8 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Indoor |
| 2:08.12 | 1 | Scottish Ch | Glasgow | 19 Feb |
|
| 2:07.52 | 5 | | Loughborough | 20 May |
| 2:08.48 | 2-19 | Welsh Int | Cardiff | 18 Jul |
| 2:07.3h | 1 | | Glasgow | 21 Aug |
| 2013 |
| Indoor |
| 2:10.02 | 1 | Univ Ch | Glasgow | 12 Jan |
|
| 2:03.22 | 1-22 | NC-j | Bedford | 16 Jun |
| 2:00.86 | 2 | Buyle | Oordegem | 6 Jul |
| 2:00.80 | 3h4 | WC | Moskva | 15 Aug |
| 2:00.83 | 7s1 | WC | Moskva | 16 Aug |
| 2014 |
| Indoor |
| 2:00.94 | 1 | v3Nat | Glasgow | 25 Jan |
| 2:08.73 | 1h2 | NC | Sheffield | 8 Feb |
| 2:06.04 | 1 | NC | Sheffield | 9 Feb |
| 2:02.55 | 2h1 | WC | Sopot | 7 Mar |
|
| 2:03.83 | 13 | GSpike | Ostrava | 17 Jun |
| 2:02.92 | 9 | Sainsbury's | Glasgow | 12 Jul |
| 2:00.67 | 4 | Sainsbury's | Birmingham | 24 Aug |
| 2015 |
| Outdoor |
| 2:00.42 | 2 | Sainsbury's | Birmingham | 7 Jun |
| 2:01.05 | 6 | | Madrid | 11 Jul |
| 2016 |
| Indoor |
| 2:01.11 | 1 | | Glasgow | 16 Jan |
| 2:02.46 | 1 | Univ Ch | Glasgow | 6 Feb |
| 2:00.70 | 2 | Indoor GP | Glasgow | 20 Feb |
|
| 2:00.57 | 1 | | Montbéliard | 1 Jun |
| 2:01.23 | 2 | | Padova | 17 Jul |
| 2017 |
| Indoor |
| 2:00.6h+ | - | | Birmingham | 18 Feb |
|
| 1:58.69 | 5 | Athletissima | Lausanne | 6 Jul |
| 2018 |
| Indoor |
| 1:59.69 | 1 | Scot Ch | Glasgow | 28 Jan |
|
| 1:59.09 | 5 | Bislett | Oslo | 7 Jun |
| 2:03.15 | 1h2 | NC | Birmingham | 30 Jun |
| 2:01.22 | 1 | NC | Birmingham | 1 Jul |
| 2:04.71 | 11 | Quercia | Rovereto | 23 Aug |
| 2019 |
| Indoor |
| 1:59.50 | 2 | | Toruń | 6 Feb |
|
| 2:00.63 | 1 | | Montreuil | 11 Jun |
| 1:58.42 | 3 | Herc | Monaco | 12 Jul |
| 2020 |
| Indoor |
| 1:58.44 | 2 | | Glasgow | 1 Feb |
| 2:01.67+ | 1 | Müller | Glasgow | 15 Feb |
|
| 1:59.54 | 2 | | Trieste | 1 Aug |
| 2:00.34 | 3 | Szewinska | Bydgoszcz | 19 Aug |
| 2:00.16 | 1 | | Marseille | 3 Sep |
| 1:58.84 | 1 | GSpike | Ostrava | 8 Sep |
| 2:00.49 | 3 | GGala | Roma | 17 Sep |
|
| 2012
2:08.12iw | 1 | Glasgow | 19 Feb | |
| 2013
2:10.02iw | 1 | Glasgow | 12 Jan | |
| 2014
2:00.94iw | 1 | Glasgow | 25 Jan | |
| 2016
2:00.70iw | 2 | Glasgow | 20 Feb | |
| 2017
2:00.6h+iw | - | Birmingham | 18 Feb | |
| 2018
1:59.69iw | 1 | Glasgow | 28 Jan | |
| 2019
1:59.50iw | 2 | Toruń | 6 Feb | |
| 2020
1:58.44iw | 2 | Glasgow | 1 Feb | |
| |
| 1000m |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Indoor |
| 2:31.93 AR | 1 | | Birmingham | 18 Feb |
| 2018 |
| Outdoor |
| 2:33.92 | 1 | Müller | Birmingham | 18 Aug |
| 2020 |
| Indoor |
| 2:33.47 | 1 | Müller | Glasgow | 15 Feb |
|
| 2:30.82 NR | 2 | Herc | Monaco | 14 Aug |
|
| 2018
2:33.92w | 1 | Birmingham | 18 Aug | |
| 2020
2:30.82w NR | 2 | Monaco | 14 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2017 |
| Indoor |
| 2:31.93 AR | 1 | | Birmingham | 18 Feb |
| 2018 |
| Outdoor |
| 2:33.92 | 1 | Müller | Birmingham | 18 Aug |
| 2020 |
| Indoor |
| 2:33.47 | 1 | Müller | Glasgow | 15 Feb |
|
| 2:30.82 NR | 2 | Herc | Monaco | 14 Aug |
|
| 2017
2:31.93iw AR | 1 | Birmingham | 18 Feb | |
| 2020
2:33.47iw | 1 | Glasgow | 15 Feb | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Indoor |
| 4:23.78 | 1-19 | Celtic Cup | Cardiff | 29 Jan |
|
| 4:21.17 | 9 | BMC | Manchester | 19 May |
| 4:17.81 | 1h2 | NC | Birmingham | 23 Jun |
| 4:27.17 | 12 | NC | Birmingham | 24 Jun |
| Mixed competition |
| 4:17.9h mx | 1 | | Linwood | 30 May |
| 4:14.52 mx | 2 | BMC | Glasgow | 3 Aug |
| 2013 |
| Indoor |
| 4:24.40 | 3 | Int Match | Glasgow | 26 Jan |
| 4:12.39 | 1 | Classic | Wien | 29 Jan |
| 4:24.71 | 1h2 | NC | Sheffield | 9 Feb |
| 4:13.59 | 1 | NC | Sheffield | 10 Feb |
| 4:12.36 | 2h1 | EC | Göteborg/Sc | 1 Mar |
| 4:18.39 | 6 | EC | Göteborg/Sc | 2 Mar |
|
| 4:12.52 | 1 | Anhalt | Dessau | 31 May |
| 4:10.01 | 3 | Odložil | Praha | 10 Jun |
| 4:07.76 | 7 | Sainsbury's | Birmingham | 30 Jun |
| 4:15.19 | 2h2-22 | EJ | Tampere | 13 Jul |
| 4:08.19 | 3-22 | EJ | Tampere | 14 Jul |
| 4:10.21 | 9 | Sainsbury's | London | 26 Jul |
| 4:14.43 | 11 | ISTAF | Berlin | 1 Sep |
| 2014 |
| Indoor |
| 4:16.87 | 7 | PSD Bank | Düsseldorf | 30 Jan |
| 4:05.32 | 1 | Sainsbury's | Birmingham | 15 Feb |
|
| 4:02.91 | 2 | FBKG | Hengelo | 8 Jun |
| 4:22.23 | 2h1 | NC | Birmingham | 27 Jun |
| 4:10.01 | 2 | NC | Birmingham | 28 Jun |
| 4:00.07 | 6 | Areva | Saint-Denis | 5 Jul |
| 4:05.19 | 3h1 | CWG | Glasgow | 28 Jul |
| 4:14.21 | 11 | CWG | Glasgow | 29 Jul |
| 4:14.69 | 5h1 | EC | Zürich | 12 Aug |
| 4:04.71 | 6 | DNG | Stockholm/S | 21 Aug |
| 2015 |
| Indoor |
| 4:29.54 | 1h1 | NC | Sheffield | 14 Feb |
| 4:13.06 | 1 | NC | Sheffield | 15 Feb |
| 4:12.10 | 8 | XL-Galan | Stockholm/G | 19 Feb |
|
| 4:00.61 | 4 | GGala | Roma | 4 Jun |
| 4:00.39 | 1 | Bislett | Oslo | 11 Jun |
| 4:18.39 | 1h2 | NC | Birmingham | 4 Jul |
| 4:10.37 | 1 | NC | Birmingham | 5 Jul |
| 3:58.66 NU23R | 5 | Herc | Monaco | 17 Jul |
| 4:05.53 | 2h1 | WC | Beijing | 22 Aug |
| 4:07.95 | 3s2 | WC | Beijing | 23 Aug |
| 4:11.48 | 5 | WC | Beijing | 25 Aug |
|
| Mixed competition |
| 4:10.4h mx | 1 | | Glasgow | 17 Jan |
| 2016 |
| Outdoor |
| 4:00.53+ | 2 | Bislett | Oslo | 9 Jun |
| 4:05.40 | 5 | Bauhaus | Stockholm/S | 16 Jun |
| 4:15.07 | 1h2 | NC | Birmingham | 25 Jun |
| 4:10.14 | 1 | NC | Birmingham | 26 Jun |
| 3:57.49 NR | 1 | Müller | London | 22 Jul |
| 4:06.53 | 3h3 | OG | Rio de Janeiro | 12 Aug |
| 4:04.16 | 3s2 | OG | Rio de Janeiro | 14 Aug |
| 4:12.88 | 7 | OG | Rio de Janeiro | 16 Aug |
| 3:55.22 NR | 1 | Meet Paris | Saint-Denis | 27 Aug |
| 3:57.85 | 2 | WK | Zürich | 1 Sep |
| 2017 |
| Indoor |
| 4:10.28 | 1h1 | EC | Beograd | 3 Mar |
| 4:02.39 NR | 1 | EC | Beograd | 4 Mar |
|
| 4:00.47 | 3 | Pre | Eugene OR | 27 May |
| 4:00.35+ | 1 | Müller | London | 9 Jul |
| 4:05.01 | 1 | | Padova | 16 Jul |
| 4:08.97 | 4h2 | WC | London | 4 Aug |
| 4:03.64 | 2s1 | WC | London | 5 Aug |
| 4:02.97 | 4 | WC | London | 7 Aug |
| 2018 |
| Indoor |
| 4:05.37 | 1 | Univ Ch | Glasgow | 10 Feb |
| 4:06.54 | 2h1 | WC | Birmingham | 2 Mar |
| 4:06.23 | 2 | WC | Birmingham | 3 Mar |
|
| 3:59.30 | 2 | Pre | Eugene OR | 26 May |
| 3:58.53 | 2 | Bauhaus | Stockholm/S | 10 Jun |
| 3:58.18 | 2 | Athletissima | Lausanne | 5 Jul |
| 4:00.68+ | 5 | Müller | London | 22 Jul |
| 4:09.12 | 1h1 | EC | Berlin | 10 Aug |
| 4:02.32 | 1 | EC | Berlin | 12 Aug |
| 3:58.49 | 1 | VD | Bruxelles | 31 Aug |
| 2019 |
| Indoor |
| 4:01.84+ NR | 1 | | Birmingham | 16 Feb |
| 4:09.29 | 1h1 | EC | Glasgow | 1 Mar |
| 4:05.92 | 1 | EC | Glasgow | 3 Mar |
|
| 4:05.37 | 1 | Bauhaus | Stockholm/S | 30 May |
| 3:56.73 | 2 | GGala | Roma | 6 Jun |
| 3:59.47 | 2 | Pre | Stanford CA | 30 Jun |
| 3:58.25 | 1 | Müller | London | 20 Jul |
| 4:07.37 | 3h3 | WC | Doha | 2 Oct |
| 4:01.05 | 3s2 | WC | Doha | 3 Oct |
| 3:55.76 | 5 | WC | Doha | 5 Oct |
| 2020 |
| Outdoor |
| 3:57.86 | 1 | Bauhaus | Stockholm/S | 23 Aug |
| 3:58.24 | 1 | Skolimowska | Chorzów | 6 Sep |
| 3:57.40 | 1 | ISTAF | Berlin | 13 Sep |
|
| 2012
4:17.81w | 1h2 | Birmingham | 23 Jun | |
| 2013
4:07.76w | 7 | Birmingham | 30 Jun | |
| 2014
4:00.07w | 6 | Saint-Denis | 5 Jul | |
| 2015
3:58.66w NU23R | 5 | Monaco | 17 Jul | |
| 2016
3:55.22w NR | 1 | Saint-Denis | 27 Aug | |
| 2017
4:00.35+w | 1 | London | 9 Jul | |
| 2018
3:58.18w | 2 | Lausanne | 5 Jul | |
| 2019
3:55.76w | 5 | Doha | 5 Oct | |
| 2020
3:57.40w | 1 | Berlin | 13 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Indoor |
| 4:23.78 | 1-19 | Celtic Cup | Cardiff | 29 Jan |
|
| 4:21.17 | 9 | BMC | Manchester | 19 May |
| 4:17.81 | 1h2 | NC | Birmingham | 23 Jun |
| 4:27.17 | 12 | NC | Birmingham | 24 Jun |
| Mixed competition |
| 4:17.9h mx | 1 | | Linwood | 30 May |
| 4:14.52 mx | 2 | BMC | Glasgow | 3 Aug |
| 2013 |
| Indoor |
| 4:24.40 | 3 | Int Match | Glasgow | 26 Jan |
| 4:12.39 | 1 | Classic | Wien | 29 Jan |
| 4:24.71 | 1h2 | NC | Sheffield | 9 Feb |
| 4:13.59 | 1 | NC | Sheffield | 10 Feb |
| 4:12.36 | 2h1 | EC | Göteborg/Sc | 1 Mar |
| 4:18.39 | 6 | EC | Göteborg/Sc | 2 Mar |
|
| 4:12.52 | 1 | Anhalt | Dessau | 31 May |
| 4:10.01 | 3 | Odložil | Praha | 10 Jun |
| 4:07.76 | 7 | Sainsbury's | Birmingham | 30 Jun |
| 4:15.19 | 2h2-22 | EJ | Tampere | 13 Jul |
| 4:08.19 | 3-22 | EJ | Tampere | 14 Jul |
| 4:10.21 | 9 | Sainsbury's | London | 26 Jul |
| 4:14.43 | 11 | ISTAF | Berlin | 1 Sep |
| 2014 |
| Indoor |
| 4:16.87 | 7 | PSD Bank | Düsseldorf | 30 Jan |
| 4:05.32 | 1 | Sainsbury's | Birmingham | 15 Feb |
|
| 4:02.91 | 2 | FBKG | Hengelo | 8 Jun |
| 4:22.23 | 2h1 | NC | Birmingham | 27 Jun |
| 4:10.01 | 2 | NC | Birmingham | 28 Jun |
| 4:00.07 | 6 | Areva | Saint-Denis | 5 Jul |
| 4:05.19 | 3h1 | CWG | Glasgow | 28 Jul |
| 4:14.21 | 11 | CWG | Glasgow | 29 Jul |
| 4:14.69 | 5h1 | EC | Zürich | 12 Aug |
| 4:04.71 | 6 | DNG | Stockholm/S | 21 Aug |
| 2015 |
| Indoor |
| 4:29.54 | 1h1 | NC | Sheffield | 14 Feb |
| 4:13.06 | 1 | NC | Sheffield | 15 Feb |
| 4:12.10 | 8 | XL-Galan | Stockholm/G | 19 Feb |
|
| 4:00.61 | 4 | GGala | Roma | 4 Jun |
| 4:00.39 | 1 | Bislett | Oslo | 11 Jun |
| 4:18.39 | 1h2 | NC | Birmingham | 4 Jul |
| 4:10.37 | 1 | NC | Birmingham | 5 Jul |
| 3:58.66 NU23R | 5 | Herc | Monaco | 17 Jul |
| 4:05.53 | 2h1 | WC | Beijing | 22 Aug |
| 4:07.95 | 3s2 | WC | Beijing | 23 Aug |
| 4:11.48 | 5 | WC | Beijing | 25 Aug |
|
| Mixed competition |
| 4:10.4h mx | 1 | | Glasgow | 17 Jan |
| 2016 |
| Outdoor |
| 4:00.53+ | 2 | Bislett | Oslo | 9 Jun |
| 4:05.40 | 5 | Bauhaus | Stockholm/S | 16 Jun |
| 4:15.07 | 1h2 | NC | Birmingham | 25 Jun |
| 4:10.14 | 1 | NC | Birmingham | 26 Jun |
| 3:57.49 NR | 1 | Müller | London | 22 Jul |
| 4:06.53 | 3h3 | OG | Rio de Janeiro | 12 Aug |
| 4:04.16 | 3s2 | OG | Rio de Janeiro | 14 Aug |
| 4:12.88 | 7 | OG | Rio de Janeiro | 16 Aug |
| 3:55.22 NR | 1 | Meet Paris | Saint-Denis | 27 Aug |
| 3:57.85 | 2 | WK | Zürich | 1 Sep |
| 2017 |
| Indoor |
| 4:10.28 | 1h1 | EC | Beograd | 3 Mar |
| 4:02.39 NR | 1 | EC | Beograd | 4 Mar |
|
| 4:00.47 | 3 | Pre | Eugene OR | 27 May |
| 4:00.35+ | 1 | Müller | London | 9 Jul |
| 4:05.01 | 1 | | Padova | 16 Jul |
| 4:08.97 | 4h2 | WC | London | 4 Aug |
| 4:03.64 | 2s1 | WC | London | 5 Aug |
| 4:02.97 | 4 | WC | London | 7 Aug |
| 2018 |
| Indoor |
| 4:05.37 | 1 | Univ Ch | Glasgow | 10 Feb |
| 4:06.54 | 2h1 | WC | Birmingham | 2 Mar |
| 4:06.23 | 2 | WC | Birmingham | 3 Mar |
|
| 3:59.30 | 2 | Pre | Eugene OR | 26 May |
| 3:58.53 | 2 | Bauhaus | Stockholm/S | 10 Jun |
| 3:58.18 | 2 | Athletissima | Lausanne | 5 Jul |
| 4:00.68+ | 5 | Müller | London | 22 Jul |
| 4:09.12 | 1h1 | EC | Berlin | 10 Aug |
| 4:02.32 | 1 | EC | Berlin | 12 Aug |
| 3:58.49 | 1 | VD | Bruxelles | 31 Aug |
| 2019 |
| Indoor |
| 4:01.84+ NR | 1 | | Birmingham | 16 Feb |
| 4:09.29 | 1h1 | EC | Glasgow | 1 Mar |
| 4:05.92 | 1 | EC | Glasgow | 3 Mar |
|
| 4:05.37 | 1 | Bauhaus | Stockholm/S | 30 May |
| 3:56.73 | 2 | GGala | Roma | 6 Jun |
| 3:59.47 | 2 | Pre | Stanford CA | 30 Jun |
| 3:58.25 | 1 | Müller | London | 20 Jul |
| 4:07.37 | 3h3 | WC | Doha | 2 Oct |
| 4:01.05 | 3s2 | WC | Doha | 3 Oct |
| 3:55.76 | 5 | WC | Doha | 5 Oct |
| 2020 |
| Outdoor |
| 3:57.86 | 1 | Bauhaus | Stockholm/S | 23 Aug |
| 3:58.24 | 1 | Skolimowska | Chorzów | 6 Sep |
| 3:57.40 | 1 | ISTAF | Berlin | 13 Sep |
|
| 2012
4:23.78iw | 1-19 | Cardiff | 29 Jan | |
| 2013
4:12.36iw | 2h1 | Göteborg/Sc | 1 Mar | |
| 2014
4:05.32iw | 1 | Birmingham | 15 Feb | |
| 2015
4:12.10iw | 8 | Stockholm/G | 19 Feb | |
| 2017
4:02.39iw NR | 1 | Beograd | 4 Mar | |
| 2018
4:05.37iw | 1 | Glasgow | 10 Feb | |
| 2019
4:01.84+iw NR | 1 | Birmingham | 16 Feb | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 4:19.12 | 2 | Bislett | Oslo | 9 Jun |
| 2017 |
| Outdoor |
| 4:18.03 | 2 | Müller | London | 9 Jul |
| 2018 |
| Outdoor |
| 4:19.28 | 5 | Müller | London | 22 Jul |
| 2019 |
| Indoor |
| 4:18.75 NR | 1 | | Birmingham | 16 Feb |
|
| 2016
4:19.12w | 2 | Oslo | 9 Jun | |
| 2017
4:18.03w | 2 | London | 9 Jul | |
| 2018
4:19.28w | 5 | London | 22 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 4:19.12 | 2 | Bislett | Oslo | 9 Jun |
| 2017 |
| Outdoor |
| 4:18.03 | 2 | Müller | London | 9 Jul |
| 2018 |
| Outdoor |
| 4:19.28 | 5 | Müller | London | 22 Jul |
| 2019 |
| Indoor |
| 4:18.75 NR | 1 | | Birmingham | 16 Feb |
|
| 2019
4:18.75iw NR | 1 | Birmingham | 16 Feb | |
| |
| Mile, Road |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 4:46 | 8 | NC | London | 26 May |
| 2014 |
| Outdoor |
| 4:35 | 1 | CityGames | Newcastle | 6 Sep |
| 2016 |
| Outdoor |
| 4:18:40.0h | 2 | | New York NY | 3 Sep |
| 4:34 | 1 | | Gateshead | 10 Sep |
| 2018 |
| Outdoor |
| 4:33 | 1 | | Gateshead | 8 Sep |
| 2019 |
| Outdoor |
| 4:32 | 3 | | London | 26 May |
|
| 2013
4:46w | 8 | London | 26 May | |
| 2014
4:35w | 1 | Newcastle | 6 Sep | |
| 2016
4:34 w | 1 | Gateshead | 10 Sep | |
| 2018
4:33w | 1 | Gateshead | 8 Sep | |
| 2019
4:32w | 3 | London | 26 May | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 9:21.31 | 2 | Univ Ch | Grangemouth | 14 Apr |
| 9:12.80 | 8 | 2012 Hrs to Go | London | 6 May |
| 9:32.05 | 2-19 | Eng Ch | Bedford | 17 Jun |
| 9:40.81 | 16-19 | WJ | Barcelona | 10 Jul |
| 2013 |
| Indoor |
| 9:02.35 | 1 | | Glasgow | 3 Jan |
| 2015 |
| Indoor |
| 8:49.73 | 2 | IPM | Karlsruhe | 31 Jan |
| 8:54.07 | 6 | Sainsbury's | Birmingham | 21 Feb |
| 8:57.71 | 2h1 | EC | Praha | 6 Mar |
| 8:52.44 | 4 | EC | Praha | 7 Mar |
|
| 8:38.47 | 2 | FBKG | Hengelo | 24 May |
|
| Mixed competition |
| 8:51.75 mx | 1 | | Glasgow | 3 Jan |
| 2017 |
| Indoor |
| 8:59.39+ | 1 | BMC | Glasgow | 4 Jan |
| 8:26.41 AR | 1 | | Karlsruhe | 4 Feb |
| 8:55.56 | 5h2 | EC | Beograd | 3 Mar |
| 8:35.67 | 1 | EC | Beograd | 5 Mar |
|
| 8:30.64 | 3 | Herc | Monaco | 21 Jul |
| 2018 |
| Indoor |
| 8:46.71 | 1 | NC | Birmingham | 17 Feb |
| 8:45.78 | 3 | WC | Birmingham | 1 Mar |
| Mixed competition |
| 8:37.21 mx | 1 | BMC | Glasgow | 7 Jan |
| 2019 |
| Indoor |
| 9:02.25+ | | BMC | Glasgow | 4 Jan |
| 8:48.03 | 1 | NC | Birmingham | 9 Feb |
| 8:30.61 | 1 | EC | Glasgow | 1 Mar |
|
| 2012
9:12.80w | 8 | London | 6 May | |
| 2015
8:38.47w | 2 | Hengelo | 24 May | |
| 2017
8:30.64w | 3 | Monaco | 21 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 9:21.31 | 2 | Univ Ch | Grangemouth | 14 Apr |
| 9:12.80 | 8 | 2012 Hrs to Go | London | 6 May |
| 9:32.05 | 2-19 | Eng Ch | Bedford | 17 Jun |
| 9:40.81 | 16-19 | WJ | Barcelona | 10 Jul |
| 2013 |
| Indoor |
| 9:02.35 | 1 | | Glasgow | 3 Jan |
| 2015 |
| Indoor |
| 8:49.73 | 2 | IPM | Karlsruhe | 31 Jan |
| 8:54.07 | 6 | Sainsbury's | Birmingham | 21 Feb |
| 8:57.71 | 2h1 | EC | Praha | 6 Mar |
| 8:52.44 | 4 | EC | Praha | 7 Mar |
|
| 8:38.47 | 2 | FBKG | Hengelo | 24 May |
|
| Mixed competition |
| 8:51.75 mx | 1 | | Glasgow | 3 Jan |
| 2017 |
| Indoor |
| 8:59.39+ | 1 | BMC | Glasgow | 4 Jan |
| 8:26.41 AR | 1 | | Karlsruhe | 4 Feb |
| 8:55.56 | 5h2 | EC | Beograd | 3 Mar |
| 8:35.67 | 1 | EC | Beograd | 5 Mar |
|
| 8:30.64 | 3 | Herc | Monaco | 21 Jul |
| 2018 |
| Indoor |
| 8:46.71 | 1 | NC | Birmingham | 17 Feb |
| 8:45.78 | 3 | WC | Birmingham | 1 Mar |
| Mixed competition |
| 8:37.21 mx | 1 | BMC | Glasgow | 7 Jan |
| 2019 |
| Indoor |
| 9:02.25+ | | BMC | Glasgow | 4 Jan |
| 8:48.03 | 1 | NC | Birmingham | 9 Feb |
| 8:30.61 | 1 | EC | Glasgow | 1 Mar |
|
| 2013
9:02.35iw | 1 | Glasgow | 3 Jan | |
| 2015
8:49.73iw | 2 | Karlsruhe | 31 Jan | |
| 2017
8:26.41iw AR | 1 | Karlsruhe | 4 Feb | |
| 2018
8:45.78iw | 3 | Birmingham | 1 Mar | |
| 2019
8:30.61iw | 1 | Glasgow | 1 Mar | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 15:53.68 | 4 | BMC | Solihull | 18 May |
| 2017 |
| Indoor |
| 14:49.12 NR | 1 | BMC | Glasgow | 4 Jan |
|
| 14:59.34 | 7h1 | WC | London | 10 Aug |
| 14:52.07 | 6 | WC | London | 13 Aug |
| 2019 |
| Indoor |
| 14:52.02 | 1 | BMC | Glasgow | 4 Jan |
|
| 2013
15:53.68w | 4 | Solihull | 18 May | |
| 2017
14:52.07w | 6 | London | 13 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 15:53.68 | 4 | BMC | Solihull | 18 May |
| 2017 |
| Indoor |
| 14:49.12 NR | 1 | BMC | Glasgow | 4 Jan |
|
| 14:59.34 | 7h1 | WC | London | 10 Aug |
| 14:52.07 | 6 | WC | London | 13 Aug |
| 2019 |
| Indoor |
| 14:52.02 | 1 | BMC | Glasgow | 4 Jan |
|
| 2017
14:49.12iw NR | 1 | Glasgow | 4 Jan | |
| 2019
14:52.02iw | 1 | Glasgow | 4 Jan | |