Maruša Mišmaš SLO   
Date of birth: 24 October 94
Age: 26 years 67 days
Height: 161 cm
Weight: 50 kg
Club/team: AD MASS Ljubljana
3000m Steeplechase World Championships finalist 2019
3000m Steeplechase European Junior Championships Silver Medallist 2013
13 National Titles
1500m World Alltime no. 263 4:03.05 Marseille 3 Sep 2020
3000m Steeplechase World Alltime no. 57 9:20.68 Berlin 13 Sep 2020
10km, Road World Alltime no. 2126 33:53 Ljubljana 25 Oct 2015
800m World Alltime no. 2834 2:05.80 Maribor 17 Jun 2012
2000m Steeplechase World Alltime no. 3 5:56.28 Ljubljana 16 Jul 2020
3000m World Indoor Alltime no. 286 8:55.49 Novo Mesto 9 Feb 2020
3000m World Alltime no. 333 8:46.44 Celje 26 Jul 2020
800m World Indoor Alltime no. 472 2:03.57 Wien 26 Jan 2019
3000m Steeplechase World Junior Alltime no. 61 9:51.15 Rieti 20 Jul 2013

PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2011  2:09.83w    2Ljubljana27 Jul
2012  2:05.80w   1Maribor17 Jun
2013  2:12.14w    2Celje28 Jul
2014  2:08.40w    1Ljubljana20 Sep
2015  2:08.70w    2Velenje26 Sep
2017  2:09.16w    1Gratkorn11 Jun
2018  2:05.83w    2Celje15 Jul
2019  2:06.41w    1Tampere25 May
2020  2:05.86w    1Ljubljana5 Jul
Indoor Alltime  Show/hide
2013  2:06.63iw    3Linz31 Jan
2018  2:04.22iw    3Wien27 Jan
2019  2:03.57iw   1Wien26 Jan
 
1000m
Outdoor Alltime  Show/hide
2012  2:46.36w   1-18Ljubljana23 May
2013  2:49.61w    1-HSLjubljana22 May
 
1500m
Outdoor Alltime  Show/hide
2011  4:39.71w    1Koper6 Aug
2012  4:14.96w    9-19Barcelona15 Jul
2013  4:19.62w    1Ljubljana13 Jul
2014  4:11.87w   NU23R 13Zagreb2 Sep
2015  4:22.19w    4Pitesti2 Aug
2016  4:30.17w    1Nova Gorica4 Jun
2017  4:17.58w    10Lignano Sabbiadoro12 Jul
2018  4:15.40w    1Zagreb5 May
2019  4:06.64w    9Ostrava20 Jun
2020  4:03.05w   3Marseille3 Sep
Indoor Alltime  Show/hide
2013  4:12.48iw    2Wien29 Jan
2014  4:13.27iw    1Wien28 Jan
2015  4:20.97iw    1Linz8 Feb
2019  4:08.09iw    3Ostrava12 Feb
2020  4:05.72iw   4Glasgow15 Feb
 
3000m
Outdoor Alltime  Show/hide
2013  9:27.02w   NU20R 1Nova Gorica2 Jun
2014  9:23.20w   NU23R 1Celje3 Aug
2015  9:02.91w   NU23R 8Zagreb8 Sep
2016  9:19.55w    1Celje19 Jun
2017  9:18.90w    3Tel Aviv24 Jun
2019  9:24.51w    6Varaždin10 Aug
2020  8:46.44w   NR1Celje26 Jul
Indoor Alltime  Show/hide
2015  8:57.96iw    3h1Praha6 Mar
2018  9:21.25iw    1Bratislava28 Jan
2020  8:55.49iw   1Novo Mesto9 Feb
 
5000m
Outdoor Alltime  Show/hide
2013  16:35.89w   NU23R NU20R 4Kaunas23 Jun
2017  16:32.81w    1Nova Gorica9 Sep
2018  16:19.04w    1Ptuj22 Sep
2020  15:38.33w   1Slovenska Bistrica13 Jun
 
10,000m
Outdoor Alltime  Show/hide
2014  35:10.26w   NU23R1-22Kranj19 Apr
 
10km, Road
Outdoor Alltime  Show/hide
2015  33:53w   2Ljubljana25 Oct
2017  33:57w    1Ljubljana29 Oct
2018  35:07w    1Ljubljana28 Oct
 
1500m Steeplechase
Outdoor Alltime  Show/hide
2015  4:37.05w   1Domžale12 Apr
 
2000m Steeplechase
Outdoor Alltime  Show/hide
2011  6:53.57w   NU20R NU18R 1Maribor3 Sep
2013  6:39.50w   NU20R 1-19Ljubljana12 May
2015  6:27.27w    1Novo Mesto18 Sep
2019  6:11.92w    1Ljubljana5 Jun
2020  5:56.28w   1Ljubljana16 Jul
Indoor Alltime  Show/hide
2020  5:47.79iw   WR1Liévin19 Feb
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2013  9:51.15w   NU20R NR2-19Rieti20 Jul
2014  9:40.49w   NR NU23R 2Tallinn21 Jun
2015  9:35.10w   NR NU23R 1Bratislava9 May
2016  9:56.96w    1Ljubljana30 Jun
2018  9:28.61w   NR 4Berlin2 Sep
2019  9:20.97w   NR 9Oslo13 Jun
2020  9:20.68w   NR3Berlin13 Sep
 
400m Hurdles
Outdoor Alltime  Show/hide
2010  1:00.54w   4h2-17Singapore19 Aug
2011  1:01.08w    2Celje12 Jun
 
4 x 400m
Outdoor Alltime  Show/hide
2013  4:01.41w    2-19Leiria21 Sep
2018  3:43.13w   1Ptuj23 Sep
2020  3:46.93w    1Ljubljana5 Jul

IN MAJOR EVENTS

 
Outdoor
800m
WJ 2012: 6s1-192:07.23 4h5-192:06.25
ECCC-B 2019: 12:06.41
1500m
ECCC-B 2012: 34:22.18
WJ 2012: 9-194:14.96 4h2-194:17.14
ETC-1 2014: 44:14.42
WC 2019: 11h24:14.94
3000m
ETC-2 2017: 39:18.90
ETC-2 2019: 69:24.51
5000m
ETC-2 2013: 416:35.89
3000m Steeplechase
ECCC-B 2013: 1-1910:03.59
EJ 2013: 2-199:51.15 2h1-1910:05.84
ETC-2 2013: 19:58.93
EC 2014: 109:54.75 6h19:51.51
ECCC-B 2014: 19:46.96
ETC-1 2014: 29:40.49
EJ 2015: 5-229:52.03 3h2-229:59.23
WC 2015: 7h19:37.73
EC 2018: 119:34.50 6h29:34.28
MedG 2018: 39:35.57
ECCC-B 2019: 110:29.48
WC 2019: 129:25.80 3h39:29.68
400m Hurdles
ETC-1 2010: 5r11:01.58
YOG 2010: 5-171:00.69 4h2-171:00.54
EJ 2011: 6h4-191:01.74
WY 2011: 8s3-171:02.45 4h2-171:02.26
4 x 400m
ECCC-B 2013: 2-194:01.41
Cross Country 4.0km
EC 2011: 20-1913:58
EC 2012: 4-1913:44
EC 2013: 3-1913:27
Cross Country 6.085km
EC 2014: 11-2223.08
Cross Country 4.157km
EC 2015: 15-2220:25
Cross Country 8.23km
EC 2017: 6029:07
 
Indoor
1500m
EC 2013: 7h14:27.45
WC 2014: 5h34:18.92
EC 2019: 4h14:09.81
3000m
EC 2015: 88:59.51 3h18:57.96

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Winstreak: 4 (finals)  Show/hide   
Outdoor2:05.80    Maribor17 Jun 2012
Indoor2:03.57    Wien26 Jan 2019
 
1000m
Winstreak: 2 (finals)  Show/hide   
Outdoor2:46.36    Ljubljana23 May 2012
 
1500m
Outdoor4:03.05    Marseille3 Sep 2020
Indoor4:05.72    Glasgow15 Feb 2020
 
3000m
Winstreak: 2 (finals)  Show/hide   
Outdoor8:46.44    NRCelje26 Jul 2020
Indoor8:55.49    Novo Mesto9 Feb 2020
 
5000m
Winstreak: 4 (finals)  Show/hide   
Outdoor15:38.33    Slovenska Bistrica13 Jun 2020
 
10,000m
Winstreak: 1 (finals)  Show/hide   
Outdoor35:10.26    NU23RKranj19 Apr 2014
 
10km, Road
Winstreak: 2 (finals)  Show/hide   
Outdoor33:53    Ljubljana25 Oct 2015
 
1500m Steeplechase
Winstreak: 1 (finals)  Show/hide   
Outdoor4:37.05    Domžale12 Apr 2015
 
2000m Steeplechase
Winstreak: 7 (finals)  Show/hide   
1 World Indoor Record
Outdoor5:56.28    Ljubljana16 Jul 2020
Indoor5:47.79    WRLiévin19 Feb 2020
 
3000m Steeplechase
Outdoor9:20.68    NRBerlin13 Sep 2020
 
400m Hurdles
Outdoor1:00.54    Singapore19 Aug 2010
 
4 x 400m
Winstreak: 2 (finals)  Show/hide   
Outdoor3:43.13    Ptuj23 Sep 2018

AVERAGES & 10 BEST RESULTS


1500m, 10 best results (legal):
4:03.05   3Marseille3 Sep 2020
4:05.72i  4Glasgow15 Feb 2020
4:06.64   9Ostrava20 Jun 2019
4:07.22   10Nanjing21 May 2019
4:08.09i  3Ostrava12 Feb 2019
4:09.81i  4h1Glasgow1 Mar 2019
4:10.61i  1Linz9 Feb 2019
4:11.87   13Zagreb2 Sep 2014
4:12.48i  2Wien29 Jan 2013
4:13.27i  1Wien28 Jan 2014
 
Average: 4:08.876
 

3000m Steeplechase, 10 best results (legal):
9:20.68   3Berlin13 Sep 2020
9:20.97   9Oslo13 Jun 2019
9:24.47   2Wuhan22 Oct 2019
9:25.80   12Doha30 Sep 2019
9:28.61   4Berlin2 Sep 2018
9:29.48   6Shanghai18 May 2019
9:29.68   3h3Doha27 Sep 2019
9:33.80   3Rehlingen9 Jun 2019
9:34.28   6h2Berlin10 Aug 2018
9:34.50   11Berlin12 Aug 2018
 
Average: 9:28.227
 

800m, 10 best results (legal):
2:03.57i  1Wien26 Jan 2019
2:04.22i  3Wien27 Jan 2018
2:05.80   1Maribor17 Jun 2012
2:05.83   2Celje15 Jul 2018
2:05.86   1Ljubljana5 Jul 2020
2:06.25   4h5-19Barcelona10 Jul 2012
2:06.41   1Tampere25 May 2019
2:06.63i  3Linz31 Jan 2013
2:07.20   1Klagenfurt29 Apr 2018
2:07.23   6s1-19Barcelona11 Jul 2012
 
Average: 2:05.9
 

3000m, 10 best results (legal):
8:46.44   1Celje26 Jul 2020
8:55.49i  1Novo Mesto9 Feb 2020
8:57.96i  3h1Praha6 Mar 2015
8:59.51i  8Praha7 Mar 2015
9:00.13i  1Istanbul21 Feb 2015
9:02.91   8Zagreb8 Sep 2015
9:18.90   3Tel Aviv24 Jun 2017
9:19.55   1Celje19 Jun 2016
9:21.25i  1Bratislava28 Jan 2018
9:23.20   1Celje3 Aug 2014
 
Average: 9:06.534
 

400m Hurdles, 10 best results (legal):
1:00.54   4h2-17Singapore19 Aug 2010
1:00.69   1h2-17Moskva21 May 2010
1:00.69   5-17Singapore23 Aug 2010
1:00.73   4-17Moskva23 May 2010
1:01.08   2Celje12 Jun 2011
1:01.16   1Velenje8 May 2011
1:01.16   1-19Velenje8 May 2011
1:01.58   5r1Budapest19 Jun 2010
1:01.74   6h4-19Tallinn22 Jul 2011
1:02.26   4h2-17Villeneuve d'Ascq6 Jul 2011
 
Average: 1:01.163
 

Total results in db: 166

By event:

800m:22
1000m:2
1500m:49
3000m:21
5000m:5
10,000m:1
10km, Road:3
1500m Steeplechase:1
2000m Steeplechase:7
3000m Steeplechase:33
400m Hurdles:12
4 x 400m:3
Cross Country 4.0km:3
Cross Country 5.0km:1
Cross Country 6.085km:1
Cross Country 4.157km:1
Cross Country 8.23km:1

IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

800m
2:05.86iw SB (184)1LjubljanaLjubljana5 Jul 
1500m
4:05.72iw PB (15)4MüllerGlasgowMüller, Glasgow15 Feb 
4:19.95iw SB 1LjubljanaLjubljana4 Jul 
4:03.05iw PB (14)3MarseilleMarseille3 Sep 
3000m
8:55.49iw PB (34)1Novo MestoNovo Mesto9 Feb 
8:46.44iw NR PB (18)1NCCeljeNC, Celje26 Jul 
5000m
15:38.33iw PB (111)1Slovenska BistricaSlovenska Bistrica13 Jun 
2000m Steeplechase
5:47.79iw WR PB (1)1LiévinLiévin19 Feb 
5:56.28iwWL PB (1)1LjubljanaLjubljana16 Jul 
3000m Steeplechase
9:20.68iw NR PB (4)3ISTAFBerlinISTAF, Berlin13 Sep 
4 x 400m
3:46.93iw SB 1LjubljanaLjubljana5 Jul 
 AD MASS Ljubljana
 Aneja Simončič, Zala Istenič, Maruša Mišmaš, Vladyslava TukhayAneja Simončič, Zala Istenič
Maruša Mišmaš, Vladyslava Tukhay

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2011Outdoor2000m Steeplechase726:53.57
2012Outdoor1000m292:46.36
2013Outdoor1000m532:49.61
2013Outdoor2000m Steeplechase246:39.50
2013Outdoor3000m Steeplechase689:51.15
2013Indoor1500m314:12.48
2014Outdoor3000m Steeplechase459:40.49
2014Indoor1500m364:13.27
2015Outdoor3000m569:02.91
2015Outdoor2000m Steeplechase166:27.27
2015Outdoor3000m Steeplechase339:35.10
2015Indoor1500m884:20.97
2015Indoor3000m248:57.96
2018Outdoor3000m Steeplechase249:28.61
2018Indoor800m722:04.22
2019Outdoor1500m634:06.64
2019Outdoor2000m Steeplechase76:11.92
2019Outdoor3000m Steeplechase159:20.97
2019Indoor800m432:03.57
2019Indoor1500m124:08.09
2020Outdoor1500m144:03.05
2020Outdoor3000m188:46.44
2020Outdoor2000m Steeplechase15:56.28
2020Outdoor3000m Steeplechase49:20.68
2020Indoor1500m154:05.72
2020Indoor3000m348:55.49
2020Indoor2000m Steeplechase15:47.79

WINSTREAKS

 
Significant winstreaks 1500m
(at least 5 finals):
Winstreak 1: 5 (finals) 22 Jul 2017 -> 9 Feb 2019 Show/hide
Winstreak 2: 5 (finals) 13 Sep 2014 -> 25 Jul 2015 Show/hide
Winstreak 3: 5 (finals) 15 Jun 2013 -> 28 Jan 2014 Show/hide
 
Significant winstreaks 3000m
(at least 5 finals):
Winstreak 1: 5 (finals) 13 Sep 2015 -> 21 May 2017 Show/hide
Winstreak 2: 7 (finals) 2 Jun 2013 -> 21 Feb 2015 Show/hide
 
Significant winstreaks 2000m Steeplechase (at least 5 finals):
Winstreak 1: 7 (finals) 3 Sep 2011 -> 16 Jul 2020 Show/hide