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| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 4:28.33 | 2 | | Suita | 20 Apr |
|
| 2013
4:28.33w | 2 | Suita | 20 Apr | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 9:25.01 | 5 | | Osaka | 19 Jun |
| 2012 |
| Outdoor |
| 9:27.38 | 2 | | Otsu | 17 Jun |
| 2013 |
| Outdoor |
| 9:28.84 | 1 | | Suita | 21 Apr |
| 9:24.87 | 3-HS | | Nara | 16 Jun |
| 9:19.17 | 2h2-HS | HS Ch | Oita | 2 Aug |
| 9:08.23 | 6-HS | HS Ch | Oita | 2 Aug |
| 9:20.47 | 12-18 | Kokutai | Chofu | 8 Oct |
|
| 2011
9:25.01w | 5 | Osaka | 19 Jun | |
| 2012
9:27.38w | 2 | Otsu | 17 Jun | |
| 2013
9:08.23w | 6-HS | Oita | 2 Aug | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 16:06.89 | 5 | Kansai Ch | Osaka | 17 May |
| 16:04.43 | 6 | Hokuren | Shibetsu | 28 Jun |
| 16:06.35 | 18 | Hokuren | Abashiri | 6 Jul |
| 15:54.35 | 7rB | Corp Ch | Yamaguchi | 12 Oct |
| 2015 |
| Outdoor |
| 15:55.66 | 5 | HyogoR | Kobe | 25 Apr |
| 15:48.83 | 5 | GoldenG | Nobeoka | 9 May |
| 2016 |
| Outdoor |
| 15:46.40 | 1 | Kansai Ch | Nagai | 21 May |
|
| 2014
15:54.35w | 7rB | Yamaguchi | 12 Oct | |
| 2015
15:48.83w | 5 | Nobeoka | 9 May | |
| 2016
15:46.40w | 1 | Nagai | 21 May | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 32:48.14 | 1 | Kansai Ch | Osaka | 22 May |
| 32:48.14 | 1 | | Amagasaki | 22 May |
| 32:12.25 | 7 | Hokuren | Abashiri | 16 Jul |
| 33:27.43 | 16 | Corp Ch | Gifu | 25 Sep |
| 2016 |
| Outdoor |
| 32:06.04 | 4 | NC | Nagoya | 24 Jun |
| 31:59.12 | 1 | Corp Ch | Osaka | 23 Sep |
| 2017 |
| Outdoor |
| 32:15.85 | 1 | HyogoR | Kobe | 23 Apr |
| 31:39.41 | 1 | NC | Osaka | 23 Jun |
| 32:46.61 | 3 | AsC | Bhubaneswar | 9 Jul |
| 31:59.54 | 19 | WC | London | 5 Aug |
| 2018 |
| Outdoor |
| 31:52.42 | 1 | NC | Yamaguchi | 22 Jun |
| 2019 |
| Outdoor |
| 32:15.47 | 8 | Stan Inv | Stanford CA | 29 Mar |
| 32:37.13 | 10 | NC | Osaka | 19 May |
| 2020 |
| Outdoor |
| 32:28.27 | 8 | Hokuren | Abashiri | 15 Jul |
| 32:06.46 | 2 | Corp Ch | Kumagaya | 18 Sep |
|
| 2015
32:12.25w | 7 | Abashiri | 16 Jul | |
| 2016
31:59.12w | 1 | Osaka | 23 Sep | |
| 2017
31:39.41w | 1 | Osaka | 23 Jun | |
| 2018
31:52.42w | 1 | Yamaguchi | 22 Jun | |
| 2019
32:15.47w | 8 | Stanford CA | 29 Mar | |
| 2020
32:06.46w | 2 | Kumagaya | 18 Sep | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 33:50 | 1 | | Shibetsu | 20 Jul |
| 2015 |
| Outdoor |
| 33:19 | 8 | Birell | Praha | 5 Sep |
| 2016 |
| Outdoor |
| 33:48 | 1 | | Shibetsu | 24 Jul |
|
| 2014
33:50w | 1 | Shibetsu | 20 Jul | |
| 2015
33:19w | 8 | Praha | 5 Sep | |
| 2016
33:48w | 1 | Shibetsu | 24 Jul | |
| |
| Half Marathon |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 1:12:54 | 7 | | Ústí Nad Labem | 12 Sep |
| 2016 |
| Outdoor |
| 1:10:25 | 4 | | Yamaguchi | 14 Feb |
| 1:11:00 | 17 | WC | Cardiff | 26 Mar |
|
| 2015
1:12:54w | 7 | Ústí Nad Labem | 12 Sep | |
| 2016
1:10:25w | 4 | Yamaguchi | 14 Feb | |
| |
| Marathon |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 2:22:44 | 1 | | Osaka | 28 Jan |
| 2:22:23 | 5 | BMW | Berlin | 16 Sep |
| 2019 |
| Outdoor |
| 2:29:51 | 4 | MGC | Tokyo | 15 Sep |
| 2020 |
| Outdoor |
| 2:21:47 | 1 | | Osaka | 26 Jan |
|
| 2018
2:22:23w | 5 | Berlin | 16 Sep | |
| 2019
2:29:51w | 4 | Tokyo | 15 Sep | |
| 2020
2:21:47w | 1 | Osaka | 26 Jan | |