| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 4:20.3hA | 4 | NC | Addis Ababa | 8 May |
| 4:21.44 | 1h1-17 | WY | Villeneuve d'Ascq | 6 Jul |
| 4:10.54 | 2-17 | WY | Villeneuve d'Ascq | 9 Jul |
| 4:11.57 | 3 | Rasschaert | Ninove | 7 Aug |
| 4:09.80 | 2 | Mon | Kessel-Lo | 13 Aug |
| 2012 |
| Indoor |
| 4:14.55 | 8 | XL Galan | Stockholm/G | 23 Feb |
|
| 4:13.1hA | 1 | NC | Addis Ababa | 13 May |
| 4:10.49 | 12 | Diamond | Shanghai | 19 May |
| 4:14.2hA | 1-19 | NC-j | Addis Ababa | 3 Jun |
| 4:10.78 | 1h2-19 | WJ | Barcelona | 13 Jul |
| 4:08.28 | 3-19 | WJ | Barcelona | 15 Jul |
| 4:15.38 | 2 | | Merksem | 25 Aug |
| 4:06.06 | 4 | Quercia | Rovereto | 4 Sep |
| 2013 |
| Outdoor |
| 4:09.67 | 4 | World Chall | Beijing | 21 May |
| 4:05.35 | 3 | KBC | Heusden | 13 Jul |
| 4:04.55 | 10 | Herc | Monaco | 19 Jul |
| 4:11.41 | 8h2 | WC | Moskva | 11 Aug |
| 2014 |
| Indoor |
| 4:16.63 | 2 | | Mondeville | 1 Feb |
| 4:11.37 | 5 | Praha 2014 | Praha | 25 Feb |
|
| 4:08.49 | 3 | Seiko | Tokyo | 11 May |
| 4:11.00 | 1 | Iberoam | Huelva | 12 Jun |
| 4:08.97 | 2 | | Sotteville-lès-Rouen | 14 Jun |
| 2015 |
| Outdoor |
| 4:01.86 | 3 | Diamond | Doha | 15 May |
| 4:06.81 | 8 | Athletissima | Lausanne | 9 Jul |
|
| 2011
4:09.80w | 2 | Kessel-Lo | 13 Aug | |
| 2012
4:06.06w | 4 | Rovereto | 4 Sep | |
| 2013
4:04.55w | 10 | Monaco | 19 Jul | |
| 2014
4:08.49w | 3 | Tokyo | 11 May | |
| 2015
4:01.86w | 3 | Doha | 15 May | |
| Indoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 4:20.3hA | 4 | NC | Addis Ababa | 8 May |
| 4:21.44 | 1h1-17 | WY | Villeneuve d'Ascq | 6 Jul |
| 4:10.54 | 2-17 | WY | Villeneuve d'Ascq | 9 Jul |
| 4:11.57 | 3 | Rasschaert | Ninove | 7 Aug |
| 4:09.80 | 2 | Mon | Kessel-Lo | 13 Aug |
| 2012 |
| Indoor |
| 4:14.55 | 8 | XL Galan | Stockholm/G | 23 Feb |
|
| 4:13.1hA | 1 | NC | Addis Ababa | 13 May |
| 4:10.49 | 12 | Diamond | Shanghai | 19 May |
| 4:14.2hA | 1-19 | NC-j | Addis Ababa | 3 Jun |
| 4:10.78 | 1h2-19 | WJ | Barcelona | 13 Jul |
| 4:08.28 | 3-19 | WJ | Barcelona | 15 Jul |
| 4:15.38 | 2 | | Merksem | 25 Aug |
| 4:06.06 | 4 | Quercia | Rovereto | 4 Sep |
| 2013 |
| Outdoor |
| 4:09.67 | 4 | World Chall | Beijing | 21 May |
| 4:05.35 | 3 | KBC | Heusden | 13 Jul |
| 4:04.55 | 10 | Herc | Monaco | 19 Jul |
| 4:11.41 | 8h2 | WC | Moskva | 11 Aug |
| 2014 |
| Indoor |
| 4:16.63 | 2 | | Mondeville | 1 Feb |
| 4:11.37 | 5 | Praha 2014 | Praha | 25 Feb |
|
| 4:08.49 | 3 | Seiko | Tokyo | 11 May |
| 4:11.00 | 1 | Iberoam | Huelva | 12 Jun |
| 4:08.97 | 2 | | Sotteville-lès-Rouen | 14 Jun |
| 2015 |
| Outdoor |
| 4:01.86 | 3 | Diamond | Doha | 15 May |
| 4:06.81 | 8 | Athletissima | Lausanne | 9 Jul |
|
| 2012
4:14.55iw | 8 | Stockholm/G | 23 Feb | |
| 2014
4:11.37iw | 5 | Praha | 25 Feb | |
| |
| 2000m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 5:34.27 | 2 | GSpike | Ostrava | 17 Jun |
| 2015 |
| Outdoor |
| 5:45.78+ | 1 | Bislett | Oslo | 11 Jun |
|
| 2014
5:34.27w | 2 | Ostrava | 17 Jun | |
| 2015
5:45.78+w | 1 | Oslo | 11 Jun | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 9:13.0hA | 1-19 | HS Ch | Addis Ababa | 17 Mar |
| 2014 |
| Indoor |
| 8:47.94 | 6 | XL Galan | Stockholm/G | 6 Feb |
| 8:57.93 | 1 | Val d'Oise | Eaubonne | 11 Feb |
|
| 8:41.54 | 9 | Diamond | Doha | 9 May |
| 2015 |
| Indoor |
| 8:46.84 | 2 | Sainsbury's | Birmingham | 21 Feb |
|
| 8:34.32 | 3 | WK | Zürich | 3 Sep |
| 2018 |
| Outdoor |
| 8:32.49 | 2 | Cont Cup | Ostrava | 8 Sep |
| 2019 |
| Outdoor |
| 8:36.26 | 11 | Pre | Stanford CA | 30 Jun |
|
| 2013
9:13.0hAw | 1-19 | Addis Ababa | 17 Mar | |
| 2014
8:41.54w | 9 | Doha | 9 May | |
| 2015
8:34.32w | 3 | Zürich | 3 Sep | |
| 2018
8:32.49w | 2 | Ostrava | 8 Sep | |
| 2019
8:36.26w | 11 | Stanford CA | 30 Jun | |
| Indoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 9:13.0hA | 1-19 | HS Ch | Addis Ababa | 17 Mar |
| 2014 |
| Indoor |
| 8:47.94 | 6 | XL Galan | Stockholm/G | 6 Feb |
| 8:57.93 | 1 | Val d'Oise | Eaubonne | 11 Feb |
|
| 8:41.54 | 9 | Diamond | Doha | 9 May |
| 2015 |
| Indoor |
| 8:46.84 | 2 | Sainsbury's | Birmingham | 21 Feb |
|
| 8:34.32 | 3 | WK | Zürich | 3 Sep |
| 2018 |
| Outdoor |
| 8:32.49 | 2 | Cont Cup | Ostrava | 8 Sep |
| 2019 |
| Outdoor |
| 8:36.26 | 11 | Pre | Stanford CA | 30 Jun |
|
| 2014
8:47.94iw | 6 | Stockholm/G | 6 Feb | |
| 2015
8:46.84iw | 2 | Birmingham | 21 Feb | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 16:21.0hA | 1 | NC | Assela | 28 Jun |
| 2015 |
| Outdoor |
| 14:41.98 | 3 | Diamond | Shanghai | 17 May |
| 14:38.57 | 2 | Bislett | Oslo | 11 Jun |
| 14:36.44 | 5 | Areva | Saint-Denis | 4 Jul |
| 15:14.57 | 2h2 | WC | Beijing | 27 Aug |
| 14:44.07 | 2 | WC | Beijing | 30 Aug |
| 2016 |
| Outdoor |
| 14:46.61 | 1 | Adidas | Herzogenaurach | 14 May |
| 14:35.09 | 3 | Mohammed VI | Rabat | 22 May |
| 14:37.19 | 4 | GGala | Roma | 2 Jun |
| 15:17.43 | 2h2 | OG | Rio de Janeiro | 16 Aug |
| 14:43.75 | 5 | OG | Rio de Janeiro | 19 Aug |
| 14:29.82 | 3 | VD | Bruxelles | 9 Sep |
| 2017 |
| Outdoor |
| 14:31.76 | 2 | Diamond | Shanghai | 13 May |
| 15:12.2hA | 1 | NC | Addis Ababa | 21 May |
| 14:57.23 | 3h1 | WC | London | 10 Aug |
| 14:47.45 | 4 | WC | London | 13 Aug |
| 14:32.03 | 3 | VD | Bruxelles | 1 Sep |
| 2018 |
| Outdoor |
| 14:23.33 | 4 | Mohammed VI | Rabat | 13 Jul |
| 15:54.48 | 2 | AfrC | Asaba | 2 Aug |
| 14:40.97 | 3 | WK | Zürich | 30 Aug |
|
| 2013
16:21.0hAw | 1 | Assela | 28 Jun | |
| 2015
14:36.44w | 5 | Saint-Denis | 4 Jul | |
| 2016
14:29.82w | 3 | Bruxelles | 9 Sep | |
| 2017
14:31.76w | 2 | Shanghai | 13 May | |
| 2018
14:23.33w | 4 | Rabat | 13 Jul | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 30:40.59 | 6 | OT | Hengelo | 29 Jun |
| 2017 |
| Outdoor |
| 30:41.68 | 2 | FBKG | Hengelo | 10 Jun |
| 2019 |
| Outdoor |
| 30:45.14 | 3 | | Hengelo | 17 Jul |
| 30:44.23 | 6 | WC | Doha | 28 Sep |
|
| 2016
30:40.59w | 6 | Hengelo | 29 Jun | |
| 2017
30:41.68w | 2 | Hengelo | 10 Jun | |
| 2019
30:44.23w | 6 | Doha | 28 Sep | |
| |
| 4 Miles |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 20:17 | 4 | | Groningen | 14 Oct |
|
| 2012
20:17w | 4 | Groningen | 14 Oct | |
| |
| 10 Miles, Road |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 52:51 | 2 | | Portsmouth | 23 Oct |
|
| 2016
52:51w | 2 | Portsmouth | 23 Oct | |
| |
| 8km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 24:52+ | 1 | | New York NY | 28 Apr |
|
| 2019
24:52+w | 1 | New York NY | 28 Apr | |
| |
| 5km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 15:43 | 3 | | Rennes | 12 Oct |
| 2019 |
| Outdoor |
| 15:18+ | | | Valencia | 27 Oct |
|
| 2014
15:43w | 3 | Rennes | 12 Oct | |
| 2019
15:18+w | | Valencia | 27 Oct | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 30:38 | 1 | | Tilburg | 3 Sep |
| 2018 |
| Outdoor |
| 31:22 | 2 | | Bengaluru | 27 May |
| 2019 |
| Outdoor |
| 30:59 | 1 | Healthy Kidney | New York NY | 28 Apr |
| 33:55 | 3 | TCS | Bengaluru | 19 May |
| 30:42+ | | | Valencia | 27 Oct |
|
| 2017
30:38w | 1 | Tilburg | 3 Sep | |
| 2018
31:22w | 2 | Bengaluru | 27 May | |
| 2019
30:42+w | | Valencia | 27 Oct | |
| |
| 15km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 46:15+ | | | Valencia | 27 Oct |
|
| 2019
46:15+w | | Valencia | 27 Oct | |
| |
| 20km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 1:02:00+ | | | Valencia | 27 Oct |
|
| 2019
1:02:00+w | | Valencia | 27 Oct | |
| |
| Half Marathon |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 1:05:45 NR | 1 | RAK | Ras Al Khaimah | 8 Feb |
| 1:08:32 | 5 | | Zallaq | 15 Mar |
| 1:05:32 NR | 1 | | Valencia | 27 Oct |
| 2020 |
| Outdoor |
| 1:05:51 | 3 | | Valencia | 6 Dec |
|
| 2019
1:05:32w NR | 1 | Valencia | 27 Oct | |
| 2020
1:05:51w | 3 | Valencia | 6 Dec | |
| |
| Marathon |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 2:24:11 | 9 | | Dubai | 26 Jan |
| 2020 |
| Outdoor |
| 2:25:22 | 7 | | Tokyo | 1 Mar |
|
| 2018
2:24:11w | 9 | Dubai | 26 Jan | |
| 2020
2:25:22w | 7 | Tokyo | 1 Mar | |