| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 2:09.12 | 8 | | Dakar | 28 May |
| 2:04.75 | 4h2 | CISM | Rio de Janeiro | 19 Jul |
| 2:01.86 | 3 | CISM | Rio de Janeiro | 20 Jul |
| 2:00.54 | 7 | Aviva | London | 5 Aug |
| 2013 |
| Outdoor |
| 2:07.24A | 1h1 | Army Ch | Nairobi | 10 May |
| 2:01.47A | 3 | Army Ch | Nairobi | 11 May |
| 2:05.24 | 10 | FlameG | Amsterdam | 31 Aug |
| 2014 |
| Outdoor |
| 2:06.8hA | 1h | Army Ch | Nairobi | 14 May |
| 2:00.6hA | 1 | Army Ch | Nairobi | 15 May |
|
| 2011
2:00.54w | 7 | London | 5 Aug | |
| 2013
2:01.47Aw | 3 | Nairobi | 11 May | |
| 2014
2:00.6hAw | 1 | Nairobi | 15 May | |
| |
| 1000m |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Indoor |
| 2:46.00 | 3 | Winter | Moskva | 5 Feb |
|
| 2012
2:46.00iw | 3 | Moskva | 5 Feb | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 4:08.56 | 4 | Mohammed VI | Rabat | 5 Jun |
| 4:10.90 | 2 | Znam | Zhukovskiy | 3 Jul |
| 4:17.6hA | 1h2 | NC | Nairobi | 14 Jul |
| 4:08.68A | 1 | NC | Nairobi | 16 Jul |
| 4:19.32 | 4 | CISM | Rio de Janeiro | 22 Jul |
| 4:07.59 | 4h3 | WC | Daegu | 28 Aug |
| 4:08.93 | 2s1 | WC | Daegu | 30 Aug |
| 4:20.23 | 10 | WC | Daegu | 1 Sep |
| 4:04.10 | 1rB | Rieti 2011 | Rieti | 10 Sep |
| 4:02.42 | 7 | VD | Bruxelles | 16 Sep |
| 4:17.62 | 8 | el Hassan | Tanger | 18 Sep |
| 2012 |
| Indoor |
| DQ | | PSD Bank | Düsseldorf | 10 Feb |
| 4:06.25 | 2 | Weltklasse | Karlsruhe | 12 Feb |
|
| 4:17.0hA | 1 | Army Ch | Nairobi | 12 May |
| 4:03.15 | 4 | Diamond | Shanghai | 19 May |
| 3:59.68 | 2 | GGala | Roma | 31 May |
| 4:04.42 | 4 | Bislett | Oslo | 7 Jun |
| 4:17.2hA | 2h1 | NC | Nairobi | 14 Jun |
| 4:07.4hA | 1 | NC | Nairobi | 15 Jun |
| 4:06.10A | 1 | OT | Nairobi | 23 Jun |
| 4:01.43 | 4 | Areva | Saint-Denis | 6 Jul |
| 4:05.40 | 4h1 | OG | London | 6 Aug |
| 4:02.30 | 4s2 | OG | London | 8 Aug |
| 4:16.57 | 8 | OG | London | 10 Aug |
| 4:05.39 | 6 | DNG | Stockholm/S | 17 Aug |
| 4:12.98 | 6 | Aviva | Birmingham | 26 Aug |
| 2013 |
| Outdoor |
| 4:12.24A | 1 | Army Ch | Nairobi | 11 May |
| 4:04.84 | 2 | adidas | New York NY | 25 May |
| 3:58.58 | 1 | Pre | Eugene OR | 1 Jun |
| 4:03.55 | 1 | Mohammed VI | Rabat | 9 Jun |
| 4:16.0hA | 1h1 | NC | Nairobi | 20 Jun |
| 4:05.3hA | 1 | NC | Nairobi | 22 Jun |
| 4:06.91A | 1 | WC Tr | Nairobi | 13 Jul |
| 4:00.93 | 2 | Herc | Monaco | 19 Jul |
| 4:06.98 | 2h3 | WC | Moskva | 11 Aug |
| 4:05.76 | 2s2 | WC | Moskva | 13 Aug |
| 4:03.86 | 3 | WC | Moskva | 15 Aug |
| 4:06.92 | 3 | VD | Bruxelles | 6 Sep |
| 2014 |
| Indoor |
| 4:10.20 | 1 | v3Nat | Glasgow | 25 Jan |
| 4:07.01 | 1 | PSD Bank | Düsseldorf | 30 Jan |
| 4:05.82 | 4 | Sainsbury's | Birmingham | 15 Feb |
|
| 4:04.88 | 1 | DrakeR | Des Moines IA | 25 Apr |
| 4:10.0hA | 1 | Army Ch | Nairobi | 15 May |
| 3:57.05 | 1 | Pre | Eugene OR | 31 May |
| 4:13.2hA | 1h1 | NC | Nairobi | 5 Jun |
| 4:04.97A | 1 | NC | Nairobi | 7 Jun |
| 3:58.89 | 3 | Areva | Saint-Denis | 5 Jul |
| 4:05.26 | 8 | Sainsbury's | Glasgow | 11 Jul |
| 4:04.43 | 1h1 | CWG | Glasgow | 28 Jul |
| 4:10.84 | 6 | CWG | Glasgow | 29 Jul |
| 4:09.53 | 1 | AfrC | Marrakech | 12 Aug |
| 4:04.75 | 9 | WK | Zürich | 28 Aug |
| 4:08.15 | 4 | Cont Cup | Marrakech | 14 Sep |
| 2016 |
| Outdoor |
| 4:11.5h | 1 | AK | Thika | 5 Mar |
| 4:16.1hA | 3 | Defence Ch | Nairobi | 27 Apr |
| 3:59.34 | 2 | Diamond | Shanghai | 14 May |
| 4:02.11 | 1 | World Chall | Beijing | 18 May |
| 4:05.88 | 6 | Bauhaus | Stockholm/S | 16 Jun |
| 4:08.54 | 11 | WK | Zürich | 1 Sep |
| 2017 |
| Outdoor |
| 4:00.46 | 2 | Pre | Eugene OR | 27 May |
| 4:00.44+ | 2 | Müller | London | 9 Jul |
| 2018 |
| Indoor |
| 4:05.04 | 3 | | Toruń | 15 Feb |
|
| 3:58.88+ | 2 | Müller | London | 22 Jul |
| 2020 |
| Outdoor |
| 4:10.53 | 11 | Bauhaus | Stockholm/S | 23 Aug |
|
| 2011
4:02.42w | 7 | Bruxelles | 16 Sep | |
| 2012
3:59.68w | 2 | Roma | 31 May | |
| 2013
3:58.58w | 1 | Eugene OR | 1 Jun | |
| 2014
3:57.05w | 1 | Eugene OR | 31 May | |
| 2016
3:59.34w | 2 | Shanghai | 14 May | |
| 2017
4:00.44+w | 2 | London | 9 Jul | |
| 2018
3:58.88+w | 2 | London | 22 Jul | |
| 2020
4:10.53w | 11 | Stockholm/S | 23 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 4:08.56 | 4 | Mohammed VI | Rabat | 5 Jun |
| 4:10.90 | 2 | Znam | Zhukovskiy | 3 Jul |
| 4:17.6hA | 1h2 | NC | Nairobi | 14 Jul |
| 4:08.68A | 1 | NC | Nairobi | 16 Jul |
| 4:19.32 | 4 | CISM | Rio de Janeiro | 22 Jul |
| 4:07.59 | 4h3 | WC | Daegu | 28 Aug |
| 4:08.93 | 2s1 | WC | Daegu | 30 Aug |
| 4:20.23 | 10 | WC | Daegu | 1 Sep |
| 4:04.10 | 1rB | Rieti 2011 | Rieti | 10 Sep |
| 4:02.42 | 7 | VD | Bruxelles | 16 Sep |
| 4:17.62 | 8 | el Hassan | Tanger | 18 Sep |
| 2012 |
| Indoor |
| DQ | | PSD Bank | Düsseldorf | 10 Feb |
| 4:06.25 | 2 | Weltklasse | Karlsruhe | 12 Feb |
|
| 4:17.0hA | 1 | Army Ch | Nairobi | 12 May |
| 4:03.15 | 4 | Diamond | Shanghai | 19 May |
| 3:59.68 | 2 | GGala | Roma | 31 May |
| 4:04.42 | 4 | Bislett | Oslo | 7 Jun |
| 4:17.2hA | 2h1 | NC | Nairobi | 14 Jun |
| 4:07.4hA | 1 | NC | Nairobi | 15 Jun |
| 4:06.10A | 1 | OT | Nairobi | 23 Jun |
| 4:01.43 | 4 | Areva | Saint-Denis | 6 Jul |
| 4:05.40 | 4h1 | OG | London | 6 Aug |
| 4:02.30 | 4s2 | OG | London | 8 Aug |
| 4:16.57 | 8 | OG | London | 10 Aug |
| 4:05.39 | 6 | DNG | Stockholm/S | 17 Aug |
| 4:12.98 | 6 | Aviva | Birmingham | 26 Aug |
| 2013 |
| Outdoor |
| 4:12.24A | 1 | Army Ch | Nairobi | 11 May |
| 4:04.84 | 2 | adidas | New York NY | 25 May |
| 3:58.58 | 1 | Pre | Eugene OR | 1 Jun |
| 4:03.55 | 1 | Mohammed VI | Rabat | 9 Jun |
| 4:16.0hA | 1h1 | NC | Nairobi | 20 Jun |
| 4:05.3hA | 1 | NC | Nairobi | 22 Jun |
| 4:06.91A | 1 | WC Tr | Nairobi | 13 Jul |
| 4:00.93 | 2 | Herc | Monaco | 19 Jul |
| 4:06.98 | 2h3 | WC | Moskva | 11 Aug |
| 4:05.76 | 2s2 | WC | Moskva | 13 Aug |
| 4:03.86 | 3 | WC | Moskva | 15 Aug |
| 4:06.92 | 3 | VD | Bruxelles | 6 Sep |
| 2014 |
| Indoor |
| 4:10.20 | 1 | v3Nat | Glasgow | 25 Jan |
| 4:07.01 | 1 | PSD Bank | Düsseldorf | 30 Jan |
| 4:05.82 | 4 | Sainsbury's | Birmingham | 15 Feb |
|
| 4:04.88 | 1 | DrakeR | Des Moines IA | 25 Apr |
| 4:10.0hA | 1 | Army Ch | Nairobi | 15 May |
| 3:57.05 | 1 | Pre | Eugene OR | 31 May |
| 4:13.2hA | 1h1 | NC | Nairobi | 5 Jun |
| 4:04.97A | 1 | NC | Nairobi | 7 Jun |
| 3:58.89 | 3 | Areva | Saint-Denis | 5 Jul |
| 4:05.26 | 8 | Sainsbury's | Glasgow | 11 Jul |
| 4:04.43 | 1h1 | CWG | Glasgow | 28 Jul |
| 4:10.84 | 6 | CWG | Glasgow | 29 Jul |
| 4:09.53 | 1 | AfrC | Marrakech | 12 Aug |
| 4:04.75 | 9 | WK | Zürich | 28 Aug |
| 4:08.15 | 4 | Cont Cup | Marrakech | 14 Sep |
| 2016 |
| Outdoor |
| 4:11.5h | 1 | AK | Thika | 5 Mar |
| 4:16.1hA | 3 | Defence Ch | Nairobi | 27 Apr |
| 3:59.34 | 2 | Diamond | Shanghai | 14 May |
| 4:02.11 | 1 | World Chall | Beijing | 18 May |
| 4:05.88 | 6 | Bauhaus | Stockholm/S | 16 Jun |
| 4:08.54 | 11 | WK | Zürich | 1 Sep |
| 2017 |
| Outdoor |
| 4:00.46 | 2 | Pre | Eugene OR | 27 May |
| 4:00.44+ | 2 | Müller | London | 9 Jul |
| 2018 |
| Indoor |
| 4:05.04 | 3 | | Toruń | 15 Feb |
|
| 3:58.88+ | 2 | Müller | London | 22 Jul |
| 2020 |
| Outdoor |
| 4:10.53 | 11 | Bauhaus | Stockholm/S | 23 Aug |
|
| 2012
4:06.25iw | 2 | Karlsruhe | 12 Feb | |
| 2014
4:05.82iw | 4 | Birmingham | 15 Feb | |
| 2018
4:05.04iw | 3 | Toruń | 15 Feb | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 4:16.56 | 1 | Müller | London | 9 Jul |
| 2018 |
| Outdoor |
| 4:16.15 NR | 3 | Müller | London | 22 Jul |
|
| 2017
4:16.56w | 1 | London | 9 Jul | |
| 2018
4:16.15w NR | 3 | London | 22 Jul | |
| |
| Mile, Road |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 4:36 | 6 | CityGames | Gateshead | 14 Sep |
| 2014 |
| Outdoor |
| 4:37 | 4 | CityGames | Newcastle | 6 Sep |
|
| 2013
4:36w | 6 | Gateshead | 14 Sep | |
| 2014
4:37w | 4 | Newcastle | 6 Sep | |
| |
| 2000m |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 5:53.58+ | 1 | Diamond | Shanghai | 15 May |
| 2014 |
| Outdoor |
| 5:37.7h+ | 4 | Diamond | Doha | 9 May |
|
| 2011
5:53.58+w | 1 | Shanghai | 15 May | |
| 2014
5:37.7h+w | 4 | Doha | 9 May | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Indoor |
| 8:42.59 | 1 | Aviva | Glasgow | 28 Jan |
| 8:35.35 | 2 | Aviva | Birmingham | 18 Feb |
| 9:01.36 | 2h2 | WC | Istanbul | 9 Mar |
| 8:37.16 | 1 | WC | Istanbul | 11 Mar |
| 2013 |
| Outdoor |
| 8:34.25 | 6 | DNG | Stockholm/S | 22 Aug |
| 2014 |
| Indoor |
| 8:29.99 NR | 2 | XL Galan | Stockholm/G | 6 Feb |
| 8:53.31 | 2h2 | WC | Sopot | 7 Mar |
| 8:57.72 | 2 | WC | Sopot | 9 Mar |
|
| 8:20.68 AR | 1 | Diamond | Doha | 9 May |
| 2016 |
| Outdoor |
| 8:24.27 | 1 | Herc | Monaco | 15 Jul |
| 8:33.96 | 2 | Athletissima | Lausanne | 25 Aug |
| 2017 |
| Indoor |
| 8:39.08 | 1 | New Balance | Boston MA | 28 Jan |
| 8:29.46 NR | 2 | | Karlsruhe | 4 Feb |
| 8:29.41 NR | 1 | | Birmingham | 18 Feb |
|
| 8:23.14 | 1 | Herc | Monaco | 21 Jul |
| 8:30.21 | 4 | Müller | Birmingham | 20 Aug |
| 2018 |
| Indoor |
| 8:38.81 | 1 | | Ostrava | 25 Jan |
| 8:49.66 | 4 | WC | Birmingham | 1 Mar |
|
| 8:53.65 | 14 | Diamond | Doha | 4 May |
| 8:46.01+ | 4 | Pre | Eugene OR | 26 May |
| 8:36.26 | 3 | Müller | Birmingham | 18 Aug |
| 8:36.20 | 3 | Cont Cup | Ostrava | 8 Sep |
| 2019 |
| Outdoor |
| 8:25.60 | 1 | | Doha | 3 May |
| 8:27.26 | 6 | Pre | Stanford CA | 30 Jun |
| 2020 |
| Outdoor |
| 8:22.54 | 1 | | Doha | 25 Sep |
|
| 2013
8:34.25w | 6 | Stockholm/S | 22 Aug | |
| 2014
8:20.68w AR | 1 | Doha | 9 May | |
| 2016
8:24.27w | 1 | Monaco | 15 Jul | |
| 2017
8:23.14w | 1 | Monaco | 21 Jul | |
| 2018
8:36.20w | 3 | Ostrava | 8 Sep | |
| 2019
8:25.60w | 1 | Doha | 3 May | |
| 2020
8:22.54w | 1 | Doha | 25 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Indoor |
| 8:42.59 | 1 | Aviva | Glasgow | 28 Jan |
| 8:35.35 | 2 | Aviva | Birmingham | 18 Feb |
| 9:01.36 | 2h2 | WC | Istanbul | 9 Mar |
| 8:37.16 | 1 | WC | Istanbul | 11 Mar |
| 2013 |
| Outdoor |
| 8:34.25 | 6 | DNG | Stockholm/S | 22 Aug |
| 2014 |
| Indoor |
| 8:29.99 NR | 2 | XL Galan | Stockholm/G | 6 Feb |
| 8:53.31 | 2h2 | WC | Sopot | 7 Mar |
| 8:57.72 | 2 | WC | Sopot | 9 Mar |
|
| 8:20.68 AR | 1 | Diamond | Doha | 9 May |
| 2016 |
| Outdoor |
| 8:24.27 | 1 | Herc | Monaco | 15 Jul |
| 8:33.96 | 2 | Athletissima | Lausanne | 25 Aug |
| 2017 |
| Indoor |
| 8:39.08 | 1 | New Balance | Boston MA | 28 Jan |
| 8:29.46 NR | 2 | | Karlsruhe | 4 Feb |
| 8:29.41 NR | 1 | | Birmingham | 18 Feb |
|
| 8:23.14 | 1 | Herc | Monaco | 21 Jul |
| 8:30.21 | 4 | Müller | Birmingham | 20 Aug |
| 2018 |
| Indoor |
| 8:38.81 | 1 | | Ostrava | 25 Jan |
| 8:49.66 | 4 | WC | Birmingham | 1 Mar |
|
| 8:53.65 | 14 | Diamond | Doha | 4 May |
| 8:46.01+ | 4 | Pre | Eugene OR | 26 May |
| 8:36.26 | 3 | Müller | Birmingham | 18 Aug |
| 8:36.20 | 3 | Cont Cup | Ostrava | 8 Sep |
| 2019 |
| Outdoor |
| 8:25.60 | 1 | | Doha | 3 May |
| 8:27.26 | 6 | Pre | Stanford CA | 30 Jun |
| 2020 |
| Outdoor |
| 8:22.54 | 1 | | Doha | 25 Sep |
|
| 2012
8:35.35iw | 2 | Birmingham | 18 Feb | |
| 2014
8:29.99iw NR | 2 | Stockholm/G | 6 Feb | |
| 2017
8:29.41iw NR | 1 | Birmingham | 18 Feb | |
| 2018
8:38.81iw | 1 | Ostrava | 25 Jan | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 16:15.1h | 4 | | Kitale | 7 Apr |
| 2013 |
| Outdoor |
| 15:49.7hA | 1 | | Nakuru | 5 Apr |
| 2016 |
| Outdoor |
| 15:28.5hA | 1 | AK | Nakuru | 19 Mar |
| 15:21.8hA | 1 | Defence Ch | Nairobi | 27 Apr |
| 14:32.02 | 1 | Pre | Eugene OR | 27 May |
| 15:13.45A | 2 | OT | Eldoret | 1 Jul |
| 15:19.38 | 1h1 | OG | Rio de Janeiro | 16 Aug |
| 14:29.77 | 2 | OG | Rio de Janeiro | 19 Aug |
| 14:25.78 | 2 | VD | Bruxelles | 9 Sep |
| 2017 |
| Outdoor |
| 15:43.2hA | 1 | Defence Ch | Nairobi | 9 May |
| 14:22.47 | 1 | Diamond | Shanghai | 13 May |
| 14:18.37 NR | 1 | GGala | Roma | 8 Jun |
| 15:28.89A | 1 | WC Tr | Nairobi | 24 Jun |
| 14:56.70 | 1h1 | WC | London | 10 Aug |
| 14:34.86 | 1 | WC | London | 13 Aug |
| 14:25.88 | 1 | VD | Bruxelles | 1 Sep |
| 2018 |
| Outdoor |
| 15:13.11 | 1 | CWG | Gold Coast | 14 Apr |
| 14:35.03 | 3 | Pre | Eugene OR | 26 May |
| 14:48.5hA | 1 | | Nairobi | 6 Jun |
| 15:09.82A | 1 | NC | Nairobi | 23 Jun |
| 14:21.75 | 1 | Mohammed VI | Rabat | 13 Jul |
| 15:47.18 | 1 | AfrC | Asaba | 2 Aug |
| 14:38.39 | 1 | WK | Zürich | 30 Aug |
| 2019 |
| Outdoor |
| 15:07.70 | 12 | Bauhaus | Stockholm/S | 30 May |
| 14:20.36 | 1 | Müller | London | 21 Jul |
| 14:33.90 | 4 | VD | Bruxelles | 6 Sep |
| 14:52.13 | 1h1 | WC | Doha | 2 Oct |
| 14:26.72 | 1 | WC | Doha | 5 Oct |
| 2020 |
| Outdoor |
| 14:22.12 | 1 | Herc | Monaco | 14 Aug |
| 15:06.36A | 1 | Keino | Nairobi | 3 Oct |
|
| 2012
16:15.1hw | 4 | Kitale | 7 Apr | |
| 2013
15:49.7hAw | 1 | Nakuru | 5 Apr | |
| 2016
14:25.78w | 2 | Bruxelles | 9 Sep | |
| 2017
14:18.37w NR | 1 | Roma | 8 Jun | |
| 2018
14:21.75w | 1 | Rabat | 13 Jul | |
| 2019
14:20.36w | 1 | London | 21 Jul | |
| 2020
14:22.12w | 1 | Monaco | 14 Aug | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 31:43.00A | 1 | | Nairobi | 2 Jul |
| 31:25.38A | 2 | NC | Nairobi | 21 Aug |
| 30:35.82 | 5 | WC | Doha | 28 Sep |
|
| 2019
30:35.82w | 5 | Doha | 28 Sep | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| Downhill |
| 29:59 | 2 | | Madrid | 31 Dec |
| 2019 |
| Outdoor |
| 31:23 | 1 | Great Mancheste | Manchester | 19 May |
|
| 2019
31:23w | 1 | Manchester | 19 May | |
| |
| 4 x 800m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 8:07.58 | 2 | PennR | Philadelphia PA | 27 Apr |
|
| 2013
8:07.58w | 2 | Philadelphia PA | 27 Apr | |
| |
| 4 x 1500m |
| Outdoor Alltime
Show/hide |
|
| 2014
16:33.58w WR | 1 | Nassau | 24 May | |