|
1000m |
Indoor Alltime
Show/hide |
|
2023 |
Indoor |
2:52.11 | 1 | | Fairfax VA | 7 Jan |
|
2023
2:52.11iw | 1 | Fairfax VA | 7 Jan | |
|
1500m |
Outdoor Alltime
Show/hide |
|
2016 |
Outdoor |
4:28.73 | 5 | | Princeton NJ | 18 Jun |
|
2016
4:28.73w | 5 | Princeton NJ | 18 Jun | |
|
One Mile |
Indoor Alltime
Show/hide |
|
2023 |
Indoor |
4:42.11 | 1rB | | Boston MA | 4 Feb |
|
2023
4:42.11iw | 1rB | Boston MA | 4 Feb | |
|
Mile, Road |
Outdoor Alltime
Show/hide |
|
2021 |
Outdoor |
4:49:64 | 2 | | Winchester VA | 31 May |
2022 |
Outdoor |
4:35 | 2 | | Winchester VA | 30 May |
2023 |
Outdoor |
4:44.2h | 3 | | Winchester VA | 29 May |
|
2021
4:49:64w | 2 | Winchester VA | 31 May | |
2022
4:35w | 2 | Winchester VA | 30 May | |
2023
4:44.2hw | 3 | Winchester VA | 29 May | |
|
3000m |
Indoor Alltime
Show/hide |
|
2023 |
Indoor |
9:14.71 | 1 | | Fairfax VA | 7 Jan |
9:06.99 | 1rB | | Boston MA | 4 Feb |
|
2023
9:06.99iw | 1rB | Boston MA | 4 Feb | |
|
5000m |
Outdoor Alltime
Show/hide |
|
2011 |
Outdoor |
16:56.23 | 2 | GinaR | Hillsdale MI | 29 Apr |
2013 |
Outdoor |
16:47.60 | 10 | PennR | Philadelphia PA | 25 Apr |
|
Oversized track |
16:40.16 | 9 | Wilson | Notre Dame IN | 1 Mar |
2014 |
Outdoor |
16:13.97 | 3 | Va Chall | Charlottesville VA | 10 May |
2015 |
Outdoor |
16:30.27 | 2 | PennR | Philadelphia PA | 23 Apr |
2016 |
Outdoor |
16:27.81 | 4 | ColonialR | Williamsburg VA | 1 Apr |
16:00.55 | 5 | | Charlottesville VA | 23 Apr |
2022 |
Indoor |
16:04.97 | 1 | | Fairfax VA | 29 Jan |
15:42.59 | 3 | | Boston MA | 27 Feb |
|
15:38.40 | 2 | RaleighR | Raleigh NC | 25 Mar |
15:29.02 | 1 | PennR | Philadelphia PA | 29 Apr |
2023 |
Indoor |
15:25.94 | 6 | | Boston MA | 10 Feb |
|
15:41.70 | 3 | RaleighR | Raleigh NC | 24 Mar |
|
2011
16:56.23w | 2 | Hillsdale MI | 29 Apr | |
2013
16:47.60w | 10 | Philadelphia PA | 25 Apr | |
2014
16:13.97w | 3 | Charlottesville VA | 10 May | |
2015
16:30.27w | 2 | Philadelphia PA | 23 Apr | |
2016
16:00.55w | 5 | Charlottesville VA | 23 Apr | |
2022
15:29.02w | 1 | Philadelphia PA | 29 Apr | |
2023
15:41.70w | 3 | Raleigh NC | 24 Mar | |
Indoor Alltime
Show/hide |
|
2011 |
Outdoor |
16:56.23 | 2 | GinaR | Hillsdale MI | 29 Apr |
2013 |
Outdoor |
16:47.60 | 10 | PennR | Philadelphia PA | 25 Apr |
|
Oversized track |
16:40.16 | 9 | Wilson | Notre Dame IN | 1 Mar |
2014 |
Outdoor |
16:13.97 | 3 | Va Chall | Charlottesville VA | 10 May |
2015 |
Outdoor |
16:30.27 | 2 | PennR | Philadelphia PA | 23 Apr |
2016 |
Outdoor |
16:27.81 | 4 | ColonialR | Williamsburg VA | 1 Apr |
16:00.55 | 5 | | Charlottesville VA | 23 Apr |
2022 |
Indoor |
16:04.97 | 1 | | Fairfax VA | 29 Jan |
15:42.59 | 3 | | Boston MA | 27 Feb |
|
15:38.40 | 2 | RaleighR | Raleigh NC | 25 Mar |
15:29.02 | 1 | PennR | Philadelphia PA | 29 Apr |
2023 |
Indoor |
15:25.94 | 6 | | Boston MA | 10 Feb |
|
15:41.70 | 3 | RaleighR | Raleigh NC | 24 Mar |
|
2022
15:42.59iw | 3 | Boston MA | 27 Feb | |
2023
15:25.94iw | 6 | Boston MA | 10 Feb | |
|
10,000m |
Outdoor Alltime
Show/hide |
|
2015 |
Outdoor |
33:13.33 | 19rB | Jordan | Stanford CA | 2 May |
2016 |
Outdoor |
33:05.62 | 11rB | Jordan | Stanford CA | 1 May |
2017 |
Outdoor |
34:05.51 | 8 | MSR | Torrance CA | 13 Apr |
2021 |
Outdoor |
32:42.28 | 7 | | Portland OR | 28 May |
2022 |
Outdoor |
32:03.21 | 4rB | | San Juan Capistrano CA | 6 Mar |
31:56.38 | 5 | | San Juan Capistrano CA | 6 May |
32:12.77 | 17 | NC | Eugene OR | 27 May |
2023 |
Outdoor |
31:55.80 | 9 | | San Juan Capistrano CA | 4 Mar |
|
2015
33:13.33w | 19rB | Stanford CA | 2 May | |
2016
33:05.62w | 11rB | Stanford CA | 1 May | |
2017
34:05.51w | 8 | Torrance CA | 13 Apr | |
2021
32:42.28w | 7 | Portland OR | 28 May | |
2022
31:56.38w | 5 | San Juan Capistrano CA | 6 May | |
2023
31:55.80w | 9 | San Juan Capistrano CA | 4 Mar | |
|
10 Miles, Road |
Outdoor Alltime
Show/hide |
|
2014 |
Outdoor |
54:31 | 8 | Cherry Blossom | Washington DC | 6 Apr |
2015 |
Outdoor |
56:01 | 19 | NC | Minneapolis MN | 4 Oct |
2016 |
Outdoor |
57:32 | 20 | | St. Paul MN | 9 Oct |
2017 |
Outdoor |
56:12 | 10 | | Washington DC | 2 Apr |
2020 |
Outdoor |
54:22 | 4 | | Washington DC | 24 Nov |
2021 |
Outdoor |
54:37 | 12 | | Washington DC | 12 Sep |
54:49+ | 10 | | Hardeeville SC | 5 Dec |
2022 |
Outdoor |
52:32 | 1 | | Washington DC | 4 Apr |
2023 |
Outdoor |
53:25 | 7 | | Washington DC | 2 Apr |
|
2014
54:31w | 8 | Washington DC | 6 Apr | |
2015
56:01w | 19 | Minneapolis MN | 4 Oct | |
2016
57:32w | 20 | St. Paul MN | 9 Oct | |
2017
56:12w | 10 | Washington DC | 2 Apr | |
2020
54:22w | 4 | Washington DC | 24 Nov | |
2021
54:37w | 12 | Washington DC | 12 Sep | |
2022
52:32w | 1 | Washington DC | 4 Apr | |
2023
53:25w | 7 | Washington DC | 2 Apr | |
|
5 Miles, Road |
Outdoor Alltime
Show/hide |
|
2012 |
Outdoor |
27:40 | 1 | Turkey Trot | Alexandria VA | 22 Nov |
2013 |
Outdoor |
27:48 | 1 | | Alexandria VA | 28 Nov |
2014 |
Outdoor |
27:13 | 1 | | Alexandria VA | 27 Nov |
2015 |
Outdoor |
27:11 | 1 | | Alexandria VA | 26 Nov |
2016 |
Outdoor |
27:29 | 2 | | Alexandria VA | 24 Nov |
|
2012
27:40w | 1 | Alexandria VA | 22 Nov | |
2013
27:48w | 1 | Alexandria VA | 28 Nov | |
2014
27:13w | 1 | Alexandria VA | 27 Nov | |
2015
27:11w | 1 | Alexandria VA | 26 Nov | |
2016
27:29w | 2 | Alexandria VA | 24 Nov | |
|
8km, Road |
Outdoor Alltime
Show/hide |
|
2014 |
Outdoor |
27:01 | 1 | | Washington DC | 9 Mar |
26:44 | 2 | | Rockville MD | 19 Jul |
2015 |
Outdoor |
27:14 | 1 | Yuengling | Virginia Beach VA | 21 Mar |
27:24 | 1 | | Rockville MD | 18 Jul |
25:57 | 5 | | Richmond VA | 14 Nov |
2016 |
Outdoor |
27:29 | 1 | Yuengling | Virginia Beach VA | 19 Mar |
2021 |
Outdoor |
26:17 | 2 | | Richmond VA | 13 Nov |
2022 |
Outdoor |
25:40 | 1 | | Philadelphia PA | 19 Nov |
|
2014
26:44w | 2 | Rockville MD | 19 Jul | |
2015
25:57w | 5 | Richmond VA | 14 Nov | |
2016
27:29w | 1 | Virginia Beach VA | 19 Mar | |
2021
26:17w | 2 | Richmond VA | 13 Nov | |
2022
25:40w | 1 | Philadelphia PA | 19 Nov | |
|
5km, Road |
Outdoor Alltime
Show/hide |
|
2016 |
Outdoor |
16:46 | 2 | | Reston VA | 4 Jul |
2021 |
Outdoor |
16:35+ | 9 | | Hardeeville SC | 5 Dec |
2022 |
Outdoor |
15:39 | 8 | | Boston MA | 16 Apr |
16:24 | 1 | | Reston VA | 4 Jul |
15:46 | 11 | | New York NY | 5 Nov |
|
2016
16:46w | 2 | Reston VA | 4 Jul | |
2021
16:35+w | 9 | Hardeeville SC | 5 Dec | |
2022
15:39w | 8 | Boston MA | 16 Apr | |
|
10km, Road |
Outdoor Alltime
Show/hide |
|
2014 |
Outdoor |
33:42 | 2 | | Richmond VA | 29 Mar |
33:35 | 16 | NC | Atlanta GA | 4 Jul |
2015 |
Outdoor |
33:56 | 2 | | Richmond VA | 28 Mar |
2016 |
Outdoor |
34:34 | 13 | | Cape Elizabeth ME | 6 Aug |
2017 |
Outdoor |
34:04 | 9 | NC | Atlanta GA | 4 Jul |
2021 |
Outdoor |
33:02 | 8 | | Atlanta GA | 4 Jul |
33:43+ | 9 | | Hardeeville SC | 5 Dec |
|
2014
33:35w | 16 | Atlanta GA | 4 Jul | |
2015
33:56w | 2 | Richmond VA | 28 Mar | |
2016
34:34w | 13 | Cape Elizabeth ME | 6 Aug | |
2017
34:04w | 9 | Atlanta GA | 4 Jul | |
2021
33:02w | 8 | Atlanta GA | 4 Jul | |
|
15km, Road |
Outdoor Alltime
Show/hide |
|
2015 |
Outdoor |
54:12 | 27 | | Jacksonville FL | 15 Mar |
2021 |
Outdoor |
51:02+ | 10 | | Hardeeville SC | 5 Dec |
2022 |
Outdoor |
49:48 | 6 | | Utica NY | 10 Jul |
|
2015
54:12w | 27 | Jacksonville FL | 15 Mar | |
2021
51:02+w | 10 | Hardeeville SC | 5 Dec | |
2022
49:48w | 6 | Utica NY | 10 Jul | |
|
20km, Road |
Outdoor Alltime
Show/hide |
|
2015 |
Outdoor |
1:10:55 | 13 | NC | New Haven CT | 7 Sep |
2017 |
Outdoor |
1:11:53 | 14 | NC | New Haven CT | 4 Sep |
2021 |
Outdoor |
1:08:23+ | 10 | | Hardeeville SC | 5 Dec |
|
2015
1:10:55w | 13 | New Haven CT | 7 Sep | |
2017
1:11:53w | 14 | New Haven CT | 4 Sep | |
2021
1:08:23+w | 10 | Hardeeville SC | 5 Dec | |
|
Half Marathon |
Outdoor Alltime
Show/hide |
|
2013 |
Outdoor |
1:16:31 | 4 | Yuengling | Virginia Beach VA | 17 Mar |
1:16:19 | 9 | Rock 'n' Roll | Philadelphia PA | 15 Sep |
1:17:22 | 4 | | Richmond VA | 16 Nov |
2014 |
Outdoor |
1:14:22 | 2 | Yuengling | Virginia Beach VA | 16 Mar |
2015 |
Outdoor |
1:13:13 | 21 | NC | Houston TX | 18 Jan |
1:13:51 | 17 | | Philadelphia PA | 31 Oct |
2016 |
Outdoor |
1:12:56 | 13 | | Houston TX | 17 Jan |
1:17:32 | 1 | | Washington DC | 18 Sep |
2017 |
Outdoor |
1:15:53 | 13 | NC | Columbus OH | 29 Apr |
2020 |
Outdoor |
1:13:39 | 44 | | Houston TX | 19 Jan |
2021 |
Outdoor |
1:10:50 | 1 | | Valley Cottage NY | 25 Sep |
1:14:44+ | | BAA | Boston MA | 11 Oct |
1:11:58 | 9 | | Hardeeville SC | 5 Dec |
2022 |
Outdoor |
1:11:58 | 6 | | Philadelphia PA | 18 Sep |
|
2013
1:16:19w | 9 | Philadelphia PA | 15 Sep | |
2014
1:14:22w | 2 | Virginia Beach VA | 16 Mar | |
2015
1:13:13w | 21 | Houston TX | 18 Jan | |
2016
1:12:56w | 13 | Houston TX | 17 Jan | |
2017
1:15:53w | 13 | Columbus OH | 29 Apr | |
2020
1:13:39w | 44 | Houston TX | 19 Jan | |
2021
1:10:50w | 1 | Valley Cottage NY | 25 Sep | |
2022
1:11:58w | 6 | Philadelphia PA | 18 Sep | |
|
Marathon |
Outdoor Alltime
Show/hide |
|
2015 |
Outdoor |
2:35:39 | 7 | Grandma's | Duluth MN | 20 Jun |
2016 |
Outdoor |
2:41:18 | 20 | OT | Los Angeles CA | 13 Feb |
2:42:34 | 2 | | Richmond VA | 12 Nov |
2019 |
Outdoor |
2:43:31 | 4 | | Richmond VA | 16 Nov |
2020 |
Outdoor |
2:46:39 | 150 | | Atlanta GA | 29 Feb |
2:33:27 | 20 | | Chandler AZ | 20 Dec |
2021 |
Outdoor |
2:33:22 | 15 | BAA | Boston MA | 11 Oct |
2022 |
Outdoor |
2:25:14 | 6 | | Chicago IL | 9 Oct |
Downhill |
2:26:56 | 3 | | Duluth MN | 18 Jun |
2023 |
Outdoor |
2:24:27 | 10 | | London | 23 Apr |
|
2015
2:35:39w | 7 | Duluth MN | 20 Jun | |
2016
2:41:18w | 20 | Los Angeles CA | 13 Feb | |
2019
2:43:31w | 4 | Richmond VA | 16 Nov | |
2020
2:33:27w | 20 | Chandler AZ | 20 Dec | |
2021
2:33:22w | 15 | Boston MA | 11 Oct | |
2022
2:25:14w | 6 | Chicago IL | 9 Oct | |
2023
2:24:27w | 10 | London | 23 Apr | |