Heather Lewis GBR   
Date of birth: 25 October 93
Age: 27 years 67 days
Club/team: P'broke
2 National Titles
20km Race Walk World Alltime no. 596 1:34:49 Leeds 30 Jun 2019

▲PROGRESSION

Personal bests in BOLD.

 
3000m Race Walk
Outdoor Alltime  Show/hide
2012  13:51.03w    3Cork17 Jul
2014  13:17.96w    1Bedford23 Aug
2015  13:50.06w    2Melbourne17 Jan
2016  13:21.5hw    2Bedford31 Jul
2017  13:30.05w    3Cardiff10 Jun
2018  12:54.71w   2Cardiff14 Jul
Indoor Alltime  Show/hide
2015  13:11.87iw   1Cardiff14 Dec
2018  13:25.59iw    2Cardiff10 Dec
 
5000m Race Walk
Outdoor Alltime  Show/hide
2012  24:02.13w    2Birmingham24 Jun
2013  23:50.59w    2Birmingham14 Jul
2014  22:09.87w   1Birmingham29 Jun
2015  23:28.43w    3Birmingham5 Jul
Indoor Alltime  Show/hide
2019  22:55.15iw   1Birmingham10 Feb
 
10,000m Race Walk
Outdoor Alltime  Show/hide
2012  51:57.20w    1-19Bedford17 Jun
2013  50:17.76w    2-22Bedford16 Jun
2014  49:06.83w   2-22Bedford22 Jun
 
10km Race Walk
Outdoor Alltime  Show/hide
2011  52:37w    6-19Lugano20 Mar
2012  49:51w    1London14 Apr
2016  48:09w    3Coventry6 Mar
2019  46:25w    1Coventry3 Mar
2020  45:14w   1Coventry1 Mar
 
20km Race Walk
Outdoor Alltime  Show/hide
2014  1:39:58w    1York8 Jun
2015  1:39:03w    12Lugano15 Mar
2016  1:38:22w    Hillingdon2 Oct
2017  1:37:39w    9Lugano19 Mar
2018  1:36:14w    6Lugano11 Mar
2019  1:34:49w   1Leeds30 Jun

▲IN MAJOR EVENTS

 
Outdoor
10km Race Walk
ECp 2011: 22-1952:56
WCp 2012: 23-1950:38
20km Race Walk
ECp 2017: 391:44:41
CWG 2018: 71:41:45
EC 2018: DQ
ECp 2019: 211:37:43

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
3000m Race Walk
Outdoor12:54.71    Cardiff14 Jul 2018
Indoor13:11.87    Cardiff14 Dec 2014
 
5000m Race Walk
Outdoor22:09.87    Birmingham29 Jun 2014
Indoor22:55.15    Birmingham10 Feb 2019
 
10,000m Race Walk
Outdoor49:06.83    Bedford22 Jun 2014
 
10km Race Walk
Winstreak: 2 (finals)  Show/hide   
Outdoor45:14    Coventry1 Mar 2020
 
20km Race Walk
Winstreak: 1 (finals)  Show/hide   
Outdoor1:34:49    Leeds30 Jun 2019

▲AVERAGES & 10 BEST RESULTS

20km Race Walk, 10 best results (legal):
1:34:49   1Leeds30 Jun 2019
1:35:04   12Podébrady6 Apr 2019
1:35:15   4Lugano17 Mar 2019
1:36:14   6Lugano11 Mar 2018
1:37:39   9Lugano19 Mar 2017
1:37:43   21Alytus19 May 2019
1:38:22   Hillingdon2 Oct 2016
1:39:03   12Lugano15 Mar 2015
1:39:06   2Leeds23 Jun 2018
1:39:58   1York8 Jun 2014
 
Average: 1:37:19.3
 

Total results in db: 53

By event:

3000m Race Walk:14
5000m Race Walk:9
10,000m Race Walk:3
10km Race Walk:8
20km Race Walk:19

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

3000m Race Walk
Irregular mark: Mixed competition
12:55.36 mxiw 2CardiffCardiff8 Dec 
5000m Race Walk
DQiw NCManchesterNC, Manchester5 Sep 
10km Race Walk
45:14iw PB (14)1CoventryCoventry1 Mar 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2012Outdoor3000m Race Walk3513:51.03
2013Outdoor5000m Race Walk9423:50.59
2014Outdoor3000m Race Walk1513:17.96
2014Outdoor5000m Race Walk1922:09.87
2015Outdoor3000m Race Walk5013:50.06
2015Outdoor5000m Race Walk9623:28.43
2015Indoor3000m Race Walk2113:11.87
2016Outdoor3000m Race Walk1913:21.5h
2017Outdoor3000m Race Walk1813:30.05
2018Outdoor3000m Race Walk1112:54.71
2018Indoor3000m Race Walk2613:25.59
2019Outdoor10km Race Walk4646:25
2019Indoor5000m Race Walk922:55.15
2020Outdoor10km Race Walk1445:14

▲WINSTREAKS