| |
| 60m |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Indoor |
| 7.80 | 1-19 | Munster Ch | Nenagh | 8 Jan |
| 7.73 | 1-19 | NC-j | Nenagh | 22 Jan |
| 7.78 | 1-19 | Munster Ch | Nenagh | 3 Mar |
| 2013 |
| Indoor |
| 7.64 | 1h1-19 | NC-j | Athlone | 10 Feb |
| 7.58 | 2-19 | NC-j | Athlone | 10 Feb |
| 2014 |
| Indoor |
| 7.46 | 1r1 | | Athlone | 5 Jan |
| 7.50 | 1h3 | | Cardiff | 12 Jan |
| 7.43 | 1 | | Cardiff | 12 Jan |
| 7.47 | 1h2-22 | NC-j | Athlone | 26 Jan |
| 7.43 | 2h1 | AAI Games | Athlone | 2 Feb |
| 7.49 | 1 | AAI Games | Athlone | 2 Feb |
| 7.47 | 1h2 | Univ Ch | Athlone | 7 Feb |
| 7.36 | 1 | Univ Ch | Athlone | 7 Feb |
| 7.44 | 1h2 | NC | Athlone | 16 Feb |
| 7.37 | 2 | NC | Athlone | 16 Feb |
| 2015 |
| Indoor |
| 7.46 | 1r1 | | Manchester | 4 Jan |
| 7.47 | 1 | | Manchester | 4 Jan |
| 7.51 | 1r1 | | Athlone | 11 Jan |
| 7.44 | 1r2 | | Athlone | 11 Jan |
| DQ | h1-22 | NC-j | Athlone | 25 Jan |
| 7.41 | 1-22 | NC-j | Athlone | 25 Jan |
| 7.50 | 3r3 | LondonG | London | 1 Feb |
| 7.50 | 1h1 | Univ Ch | Athlone | 6 Feb |
| 7.46 | 2 | Univ Ch | Athlone | 6 Feb |
| 7.47 | 1h2 | NC | Sheffield | 14 Feb |
| 7.46 | 1s3 | NC | Sheffield | 14 Feb |
| 7.47 | 3 | NC | Sheffield | 14 Feb |
| 7.53 | 1h1 | NC | Athlone | 22 Feb |
| 7.51 | 4 | NC | Athlone | 22 Feb |
| 2016 |
| Indoor |
| 7.47 | 1-22 | NC-j | Athlone | 31 Jan |
| 7.35 | 1 | | Athlone | 6 Feb |
| 7.43 | 2h1 | AAIG | Athlone | 7 Feb |
| 7.40 | 1h1 | AIT GP | Athlone | 17 Feb |
| 7.37 | 4 | AIT GP | Athlone | 17 Feb |
| 7.46 | 1h1 | NC | Athlone | 28 Feb |
| 7.47 | 1 | NC | Athlone | 28 Feb |
| Mixed competition |
| 7.54 mx | 1 | | Glasgow | 16 Jan |
| 2017 |
| Indoor |
| 7.40 | 1r1 | League | Athlone | 14 Jan |
| 7.36 | 1r3 | League | Athlone | 14 Jan |
| 7.42 | 1h1 | | Wien | 28 Jan |
| 7.34 | 2h1 | | Athlone | 15 Feb |
| 7.31 | 3 | | Athlone | 15 Feb |
| 7.39 | 4h5 | EC | Beograd | 4 Mar |
| 7.40 | 6s2 | EC | Beograd | 5 Mar |
| 2020 |
| Indoor |
| 7.40 | 1s1 | NC | Dublin | 1 Mar |
| 7.36 | 3 | NC | Dublin | 1 Mar |
|
| 2012
7.73iw | 1-19 | Nenagh | 22 Jan | |
| 2013
7.58iw | 2-19 | Athlone | 10 Feb | |
| 2014
7.36iw | 1 | Athlone | 7 Feb | |
| 2015
7.41iw | 1-22 | Athlone | 25 Jan | |
| 2016
7.35iw | 1 | Athlone | 6 Feb | |
| 2017
7.31iw | 3 | Athlone | 15 Feb | |
| 2020
7.36iw | 3 | Dublin | 1 Mar | |
| |
| 100m |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 11.9h | 2 | | Castleisland | 12 Jun |
| 12.46 | 2 | | Dublin | 25 Jun |
| 12.29 -3.1 | 2-17 | | Tullamore | 10 Jul |
| 12.28 +1.2 | 6 | NC | Dublin | 7 Aug |
| 2012 |
| Outdoor |
| 12.11 +2.2 | 1h3 | Leevale | Cork | 14 Apr |
| 11.97 +1.7 | 2 | Leevale | Cork | 14 Apr |
| 12.07 | 1-19 | Munster Ch | Castleisland | 7 May |
| 12.09 +1.2 | 1-18 | | Cork | 19 May |
| 11.91 | 1-19 | School Ch | Tullamore | 2 Jun |
| 12.03 +1.0 | 2 | Premier | Athlone | 10 Jun |
| 12.05 -0.2 | 1-19 | NC-j | Tullamore | 24 Jun |
| 12.03 +1.9 | 2-19 | Munster Ch | Cork | 1 Jul |
| 11.87 +1.0 | 3h2 | NC | Dublin | 8 Jul |
| 11.98 +0.7 | 5 | NC | Dublin | 8 Jul |
| 12.11 -2.3 | 1rB | City Sports | Cork | 17 Jul |
| 12.01 +3.3 | 4 | Premier | Tullamore | 19 Aug |
| 2013 |
| Outdoor |
| 12.48 -4.2 | 1h3 | | Cork | 20 Apr |
| 12.16 -3.6 | 1 | | Cork | 20 Apr |
| 11.65 +6.0 | 1-19 | Munster Ch | Cork | 28 Apr |
| 11.64 +3.3 | 1-18 | | Cork | 18 May |
| 11.83 +0.3 | 1-18 | School Ch | Tullamore | 1 Jun |
| 11.81 | h-19 | NC-j | Tullamore | 30 Jun |
| 11.80 +1.2 | 1-19 | NC-j | Tullamore | 30 Jun |
| 11.91 +1.0 | 5 | CityS | Cork | 2 Jul |
| 11.63 +1.3 | 1h2-19 | EJ | Rieti | 18 Jul |
| 11.92 -0.9 | 2s2-19 | EJ | Rieti | 18 Jul |
| 11.96 -1.0 | 4-19 | EJ | Rieti | 19 Jul |
| 11.99 +0.4 | 2h1 | NC | Dublin | 28 Jul |
| 12.05 -1.7 | 5 | NC | Dublin | 28 Jul |
| 2014 |
| Outdoor |
| 12.33 -2.8 | 1h2 | Leevale | Cork | 5 Apr |
| 12.24 -4.9 | 1 | Leevale | Cork | 5 Apr |
| 12.26 -2.2 | 1h1 | Univ Ch | Waterford | 12 Apr |
| 12.18 -2.8 | 1 | Univ Ch | Waterford | 12 Apr |
| 12.11 -2.7 | 1 | Premier | Waterford | 18 May |
| 11.68 +1.8 | 1 | AAIG | Dublin | 25 May |
| 11.74 +0.2 | 1h2 | Peugeot | Sint-Niklaas | 29 May |
| 11.72 +1.8 | 2 | Peugeot | Sint-Niklaas | 29 May |
| 11.81 -2.1 | 3rC | IFAM | Oordegem | 31 May |
| 11.76 +0.5 | 4 | IFAM | Oordegem | 31 May |
| 11.53 +1.8 | 2=h2 | Caillat | Genève | 14 Jun |
| 11.56 +1.0 | 8 | Caillat | Genève | 14 Jun |
| 11.64 +1.5 | 1-22 | NC-j | Cork | 6 Jul |
| 11.36 +3.0 | 2 | CityS | Cork | 8 Jul |
| 11.71 -0.1 | 2h2 | NC | Dublin | 20 Jul |
| 11.49 +0.5 | 1 | NC | Dublin | 20 Jul |
| 11.53 +0.8 | 6h5 | EC | Zürich | 12 Aug |
| 2015 |
| Outdoor |
| 11.85 +1.5 | 1h1 | Classic | Daytona Beach FL | 3 Apr |
| 11.74 +1.0 | 4 | Twilight | Jacksonville FL | 10 Apr |
| 11.82 +1.9 | 4h2 | | Clermont FL | 18 Apr |
| 11.68 +3.8 | 4 | | Clermont FL | 18 Apr |
| 11.78 +1.3 | 6rB | Jones | Gainesville FL | 24 Apr |
| 11.96 -0.5 | 8h1 | AtletiCAG | Genève | 6 Jun |
| 11.91 +0.6 | 5rB | AtletiCAG | Genève | 6 Jun |
| 11.90 | 1r1 | ETC-1 | Iráklio | 19 Jun |
| 11.97 +1.6 | 2 | Munster Ch | Templemore | 28 Jun |
| 12.02 -0.5 | 2-22 | NC-j | Tullamore | 5 Jul |
| 11.81 -0.4 | 4h3-22 | EJ | Tallinn | 9 Jul |
| 11.93 +0.3 | 1 | Premier | Athlone | 19 Jul |
| 11.68 +1.6 | 1r1 | | Waterford | 21 Jul |
| 11.64 +1.2 | 2r2 | | Waterford | 21 Jul |
| 11.84 -0.8 | 1h1 | NC | Bruxelles | 25 Jul |
| 11.74 +0.8 | 3 | NC | Bruxelles | 26 Jul |
| 12.37 -3.9 | 2h2 | NC | Dublin | 8 Aug |
| 12.09 -2.8 | 5 | NC | Dublin | 9 Aug |
| 11.93 +0.6 | 2h1 | | Oordegem | 20 Aug |
| 11.98 -0.2 | 1 | | Oordegem | 20 Aug |
| 12.11 0.0 | 1rC | Flanders | Merksem | 22 Aug |
| 12.08 -1.8 | 3 | Flanders | Merksem | 22 Aug |
| 2016 |
| Outdoor |
| 11.64 +3.3 | 1h1 | Univ Ch | Dublin | 15 Apr |
| 11.66 +2.8 | 2 | Univ Ch | Dublin | 16 Apr |
| 11.63 +1.1 | 1r2 | | Waterford | 14 May |
| 11.53 +0.9 | 1 | | Loughborough | 22 May |
| 11.80 -1.0 | 1rD | IFAM | Oordegem | 28 May |
| 11.85 -1.6 | 3 | IFAM | Oordegem | 28 May |
| 11.84 +0.5 | 1 | | Eindhoven | 31 May |
| 11.52 +1.2 | 1 | CityS | Cork | 28 Jun |
| 11.97 -3.4 | 1h1 | | Gent | 20 Jul |
| 11.55 +2.8 | 2h1 | Rasschaert | Ninove | 23 Jul |
| 11.51 +2.1 | 2 | Rasschaert | Ninove | 23 Jul |
| 2017 |
| Outdoor |
| 11.66 +1.6 | 2h1 | | Waterford | 13 May |
| 11.73 -1.0 | 5 | CityS | Cork | 18 Jul |
| 11.70 +1.6 | 1h1 | | Rhede | 29 Jul |
| 2018 |
| Outdoor |
| 11.55 -0.2 | 1s2 | | Belfast | 13 Apr |
| 11.99 -2.1 | 1 | | Belfast | 14 Apr |
| 11.24 +2.5 | 1h1 | | Waterford | 5 May |
| 11.16 +3.0 | 1 | | Waterford | 5 May |
| 11.36 +2.5 | 1 | | Dublin | 27 May |
| 11.28 +2.0 NR | 1 | | Dublin | 6 Jun |
| 11.30 +1.3 | 2 | CityS | Cork | 16 Jul |
| 11.54 -0.4 | 8h1 | Müller | London | 21 Jul |
| 11.44 -0.2 | 2h3 | EC | Berlin | 6 Aug |
| 11.46 +0.2 | 7s1 | EC | Berlin | 7 Aug |
| 2019 |
| Outdoor |
| 11.72 -0.1 | 1s1 | Irish Universit | Athlone | 5 Apr |
| 11.51 +0.4 | 1 | Irish Universit | Athlone | 6 Apr |
| 11.49 +3.2 | 4 | CityS | Cork | 14 Aug |
| 2020 |
| Outdoor |
| 11.71 -1.7 | 1 | NC | Dublin | 23 Aug |
| 11.95 -4.3 | 1h1 | NC | Dublin | 23 Aug |
|
| 2011
12.28w +1.2 | 6 | Dublin | 7 Aug | |
| 2012
11.87w +1.0 | 3h2 | Dublin | 8 Jul | |
| 2013
11.63w +1.3 | 1h2-19 | Rieti | 18 Jul | |
| 2014
11.36w +3.0 | 2 | Cork | 8 Jul | |
| 2014
11.49w +0.5 | 1 | Dublin | 20 Jul | |
| 2015
11.64w +1.2 | 2r2 | Waterford | 21 Jul | |
| 2016
11.52w +1.2 | 1 | Cork | 28 Jun | |
| 2016
11.51w +2.1 | 2 | Ninove | 23 Jul | |
| 2017
11.66w +1.6 | 2h1 | Waterford | 13 May | |
| 2018
11.16w +3.0 | 1 | Waterford | 5 May | |
| 2018
11.28w +2.0 NR | 1 | Dublin | 6 Jun | |
| 2019
11.51w +0.4 | 1 | Athlone | 6 Apr | |
| 2019
11.49w +3.2 | 4 | Cork | 14 Aug | |
| 2020
11.71w -1.7 | 1 | Dublin | 23 Aug | |
| |
| 150m |
| Indoor Alltime
Show/hide |
| |
| 2016 |
| Indoor |
| 17.90 | 1 | | Athlone | 16 Dec |
|
| 2016
17.90iw | 1 | Athlone | 16 Dec | |
| |
| 200m |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 25.71 -1.1 | 4-17 | Irish Schools | Tullamore | 5 Jun |
| 25.30 -0.3 | 3 | | Castleisland | 12 Jun |
| 26.19 | 4 | | Dublin | 25 Jun |
| 25.20 -1.5 | 1-17 | | Tullamore | 23 Jul |
| 25.21 +0.5 | 5h2 | NC | Dublin | 6 Aug |
| 2012 |
| Indoor |
| 26.25 | 1r3-19 | Munster Ch | Nenagh | 8 Jan |
| 25.76 | 1-19 | NC-j | Nenagh | 22 Jan |
| 25.84 | 1-19 | Munster Ch | Nenagh | 3 Mar |
|
| 25.32 | 2-19 | Munster Ch | Castleisland | 7 May |
| 25.11 | 1-18 | | Cork | 19 May |
| 25.14 +1.3 | 2-19 | School Ch | Tullamore | 2 Jun |
| 25.75 +0.6 | 4 | Premier | Athlone | 10 Jun |
| 24.95 -2.5 | 1§-19 | NC-j | Tullamore | 24 Jun |
| 24.60 +0.4 | 1-18 | NC-j | Tullamore | 15 Jul |
| 25.25 +1.6 | 2 | Premier | Tullamore | 19 Aug |
| 2013 |
| Indoor |
| 25.38 | 1h3-19 | NC-j | Athlone | 10 Feb |
| 25.52 | 1-19 | NC-j | Athlone | 10 Feb |
|
| 23.95 +1.3 | 1-18 | | Cork | 18 May |
| 23.95 +1.3 | 1 | | Cork | 18 May |
| 23.98 -0.7 | 1-18 | School Ch | Tullamore | 1 Jun |
| 24.33 +0.9 | 1-19 | NC-j | Tullamore | 30 Jun |
| 24.44 -1.0 | 4h2-19 | EJ | Rieti | 19 Jul |
| 24.69 +0.4 | 2h1 | NC | Dublin | 27 Jul |
| 24.48 -1.8 | 4 | NC | Dublin | 27 Jul |
| 2014 |
| Outdoor |
| 25.16 -3.3 | 3 | Leevale | Cork | 5 Apr |
| 25.16 -3.6 | 1h1 | Univ Ch | Waterford | 12 Apr |
| 25.48 -7.1 | 2 | Univ Ch | Waterford | 12 Apr |
| 24.40 | 1 | Premier | Waterford | 18 May |
| 24.18 +1.4 | 2 | AAIG | Dublin | 25 May |
| 23.95 +1.4 | 1-22 | NC-j | Cork | 6 Jul |
| 2015 |
| Indoor |
| 24.21 | 1h1-22 | NC-j | Athlone | 25 Jan |
|
| 24.14 -0.1 | 1h3 | Classic | Daytona Beach FL | 3 Apr |
| 24.08 +3.4 | 2 | | Clermont FL | 18 Apr |
| 24.84 -1.0 | 4 | NC | Dublin | 9 Aug |
| 2016 |
| Indoor |
| 24.04 | 1h22 | NC-j | Athlone | 31 Jan |
| 23.74 | 1 | AAIG | Athlone | 7 Feb |
| 24.13 | 1H2 | Univ Ch | Athlone | 12 Feb |
| 23.95 | 1 | Univ Ch | Athlone | 12 Feb |
| 24.19 | 1h1 | NC | Athlone | 27 Feb |
| 23.75 | 1 | NC | Athlone | 28 Feb |
|
| 24.37 -2.1 | 1 | | Torremolinos | 29 Mar |
| 24.99 +2.9 | 2h2 | Univ Ch | Dublin | 15 Apr |
| 23.93 +1.5 | 1 | Univ Ch | Dublin | 16 Apr |
| 24.19 +0.6 | 2 | | Cork | 7 May |
| 23.79 -1.6 | 2 | | Waterford | 14 May |
| 23.78 +2.9 | 1 | | Loughborough | 22 May |
| 23.90 +0.8 | 2rC | Buyle | Oordegem | 4 Jun |
| 23.64 +0.4 | 1 | Premier | Cork | 17 Jul |
| 24.12 -2.8 | 1h2 | | Gent | 20 Jul |
| 23.46 +3.3 | 1rC | Rasschaert | Ninove | 23 Jul |
| 23.71 +2.0 | 1 | Premier | Tullamore | 7 Aug |
|
| Mixed competition |
| 24.47 mx | 1 | | Glasgow | 16 Jan |
| 2017 |
| Indoor |
| 24.03 | 1h2 | Univ Ch | Athlone | 10 Feb |
| 23.55 | 1 | Univ Ch | Athlone | 10 Feb |
|
| 24.23 -2.0 | 1 | | Torremolinos | 19 Apr |
| 24.52 +2.9 | 4 | | Waterford | 13 May |
| 24.11 +0.8 | 1 | | Tullamore | 4 Jun |
| 23.65 +0.4 | 6rB | | Genève | 10 Jun |
| 24.18 0.0 | 5h1 | ETC-1 | Vaasa | 23 Jun |
| 24.32 -1.3 | 7 | ETC-1 | Vaasa | 25 Jun |
| 23.95 -2.1 | 2 | MortonG | Dublin | 12 Jul |
| 23.32 0.0 | 3 | CityS | Cork | 18 Jul |
| 23.96 0.0 | 1h1 | NC | Dublin | 22 Jul |
| 23.56 +0.9 | 1 | NC | Dublin | 22 Jul |
| 23.62 +0.1 | 1 | | Rhede | 29 Jul |
| 23.87 -2.2 | 1h6 | WUG | Taipei | 25 Aug |
| 23.80 -0.7 | 2s1 | WUG | Taipei | 25 Aug |
| 23.81 -1.4 | 7 | WUG | Taipei | 26 Aug |
| 2018 |
| Outdoor |
| 23.31 -0.2 | 1s1 | | Belfast | 13 Apr |
| 23.64 +0.1 | 1 | | Belfast | 14 Apr |
| 23.04 +3.9 | 1 | | Waterford | 5 May |
| 23.09 +3.2 | 1 | | Dublin | 27 May |
| 23.17 +0.5 | 2rB | | Genève | 9 Jun |
| 22.99 +0.3 NR | 3 | CityS | Cork | 16 Jul |
| 23.64 -1.2 | 1 | NC | Dublin | 28 Jul |
| 23.34 +0.4 | 3h3 | EC | Berlin | 10 Aug |
| 23.23 +1.4 | 4s2 | EC | Berlin | 10 Aug |
| 2019 |
| Outdoor |
| 23.82 -0.1 | 1s2 | Irish Universit | Athlone | 5 Apr |
| 23.04 0.0 | 1 | Irish Universit | Athlone | 6 Apr |
| 23.46 -0.5 | 1h6 | WUG | Napoli | 10 Jul |
| 23.43 +0.1 | 3s2 | WUG | Napoli | 11 Jul |
| 23.44 +1.0 | 6 | WUG | Napoli | 11 Jul |
| 23.81 +2.7 | 1h1 | NC | Dublin | 26 Jul |
| 23.33 +0.6 | 1 | NC | Dublin | 27 Jul |
| 23.40 +1.6 | 4 | CityS | Cork | 14 Aug |
| 24.02 -2.2 | 2 | MortonG | Dublin | 21 Aug |
| 23.56 -0.3 | 5h1 | WC | Doha | 30 Sep |
| 2020 |
| Indoor |
| 23.28 | 1 | | Athlone | 26 Jan |
| 23.46 | 1h2 | | Wien | 1 Feb |
| 23.10 NR | 1 | | Athlone | 12 Feb |
| 23.73 | 1h3 | NC | Dublin | 29 Feb |
| 23.16 | 1 | NC | Dublin | 29 Feb |
|
| 24.01 +2.7 | 1h1 | NC | Dublin | 30 Aug |
| 23.57 +1.5 | 1 | NC | Dublin | 30 Aug |
|
| 2011
25.20w -1.5 | 1-17 | Tullamore | 23 Jul | |
| 2012
24.60w +0.4 | 1-18 | Tullamore | 15 Jul | |
| 2013
23.95w +1.3 | 1-18 | Cork | 18 May | |
| 2014
23.95w +1.4 | 1-22 | Cork | 6 Jul | |
| 2015
24.14w -0.1 | 1h3 | Daytona Beach FL | 3 Apr | |
| 2015
24.08w +3.4 | 2 | Clermont FL | 18 Apr | |
| 2016
23.64w +0.4 | 1 | Cork | 17 Jul | |
| 2016
23.46w +3.3 | 1rC | Ninove | 23 Jul | |
| 2017
23.32w 0.0 | 3 | Cork | 18 Jul | |
| 2018
22.99w +0.3 NR | 3 | Cork | 16 Jul | |
| 2019
23.04w 0.0 | 1 | Athlone | 6 Apr | |
| 2020
23.57w +1.5 | 1 | Dublin | 30 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 25.71 -1.1 | 4-17 | Irish Schools | Tullamore | 5 Jun |
| 25.30 -0.3 | 3 | | Castleisland | 12 Jun |
| 26.19 | 4 | | Dublin | 25 Jun |
| 25.20 -1.5 | 1-17 | | Tullamore | 23 Jul |
| 25.21 +0.5 | 5h2 | NC | Dublin | 6 Aug |
| 2012 |
| Indoor |
| 26.25 | 1r3-19 | Munster Ch | Nenagh | 8 Jan |
| 25.76 | 1-19 | NC-j | Nenagh | 22 Jan |
| 25.84 | 1-19 | Munster Ch | Nenagh | 3 Mar |
|
| 25.32 | 2-19 | Munster Ch | Castleisland | 7 May |
| 25.11 | 1-18 | | Cork | 19 May |
| 25.14 +1.3 | 2-19 | School Ch | Tullamore | 2 Jun |
| 25.75 +0.6 | 4 | Premier | Athlone | 10 Jun |
| 24.95 -2.5 | 1§-19 | NC-j | Tullamore | 24 Jun |
| 24.60 +0.4 | 1-18 | NC-j | Tullamore | 15 Jul |
| 25.25 +1.6 | 2 | Premier | Tullamore | 19 Aug |
| 2013 |
| Indoor |
| 25.38 | 1h3-19 | NC-j | Athlone | 10 Feb |
| 25.52 | 1-19 | NC-j | Athlone | 10 Feb |
|
| 23.95 +1.3 | 1-18 | | Cork | 18 May |
| 23.95 +1.3 | 1 | | Cork | 18 May |
| 23.98 -0.7 | 1-18 | School Ch | Tullamore | 1 Jun |
| 24.33 +0.9 | 1-19 | NC-j | Tullamore | 30 Jun |
| 24.44 -1.0 | 4h2-19 | EJ | Rieti | 19 Jul |
| 24.69 +0.4 | 2h1 | NC | Dublin | 27 Jul |
| 24.48 -1.8 | 4 | NC | Dublin | 27 Jul |
| 2014 |
| Outdoor |
| 25.16 -3.3 | 3 | Leevale | Cork | 5 Apr |
| 25.16 -3.6 | 1h1 | Univ Ch | Waterford | 12 Apr |
| 25.48 -7.1 | 2 | Univ Ch | Waterford | 12 Apr |
| 24.40 | 1 | Premier | Waterford | 18 May |
| 24.18 +1.4 | 2 | AAIG | Dublin | 25 May |
| 23.95 +1.4 | 1-22 | NC-j | Cork | 6 Jul |
| 2015 |
| Indoor |
| 24.21 | 1h1-22 | NC-j | Athlone | 25 Jan |
|
| 24.14 -0.1 | 1h3 | Classic | Daytona Beach FL | 3 Apr |
| 24.08 +3.4 | 2 | | Clermont FL | 18 Apr |
| 24.84 -1.0 | 4 | NC | Dublin | 9 Aug |
| 2016 |
| Indoor |
| 24.04 | 1h22 | NC-j | Athlone | 31 Jan |
| 23.74 | 1 | AAIG | Athlone | 7 Feb |
| 24.13 | 1H2 | Univ Ch | Athlone | 12 Feb |
| 23.95 | 1 | Univ Ch | Athlone | 12 Feb |
| 24.19 | 1h1 | NC | Athlone | 27 Feb |
| 23.75 | 1 | NC | Athlone | 28 Feb |
|
| 24.37 -2.1 | 1 | | Torremolinos | 29 Mar |
| 24.99 +2.9 | 2h2 | Univ Ch | Dublin | 15 Apr |
| 23.93 +1.5 | 1 | Univ Ch | Dublin | 16 Apr |
| 24.19 +0.6 | 2 | | Cork | 7 May |
| 23.79 -1.6 | 2 | | Waterford | 14 May |
| 23.78 +2.9 | 1 | | Loughborough | 22 May |
| 23.90 +0.8 | 2rC | Buyle | Oordegem | 4 Jun |
| 23.64 +0.4 | 1 | Premier | Cork | 17 Jul |
| 24.12 -2.8 | 1h2 | | Gent | 20 Jul |
| 23.46 +3.3 | 1rC | Rasschaert | Ninove | 23 Jul |
| 23.71 +2.0 | 1 | Premier | Tullamore | 7 Aug |
|
| Mixed competition |
| 24.47 mx | 1 | | Glasgow | 16 Jan |
| 2017 |
| Indoor |
| 24.03 | 1h2 | Univ Ch | Athlone | 10 Feb |
| 23.55 | 1 | Univ Ch | Athlone | 10 Feb |
|
| 24.23 -2.0 | 1 | | Torremolinos | 19 Apr |
| 24.52 +2.9 | 4 | | Waterford | 13 May |
| 24.11 +0.8 | 1 | | Tullamore | 4 Jun |
| 23.65 +0.4 | 6rB | | Genève | 10 Jun |
| 24.18 0.0 | 5h1 | ETC-1 | Vaasa | 23 Jun |
| 24.32 -1.3 | 7 | ETC-1 | Vaasa | 25 Jun |
| 23.95 -2.1 | 2 | MortonG | Dublin | 12 Jul |
| 23.32 0.0 | 3 | CityS | Cork | 18 Jul |
| 23.96 0.0 | 1h1 | NC | Dublin | 22 Jul |
| 23.56 +0.9 | 1 | NC | Dublin | 22 Jul |
| 23.62 +0.1 | 1 | | Rhede | 29 Jul |
| 23.87 -2.2 | 1h6 | WUG | Taipei | 25 Aug |
| 23.80 -0.7 | 2s1 | WUG | Taipei | 25 Aug |
| 23.81 -1.4 | 7 | WUG | Taipei | 26 Aug |
| 2018 |
| Outdoor |
| 23.31 -0.2 | 1s1 | | Belfast | 13 Apr |
| 23.64 +0.1 | 1 | | Belfast | 14 Apr |
| 23.04 +3.9 | 1 | | Waterford | 5 May |
| 23.09 +3.2 | 1 | | Dublin | 27 May |
| 23.17 +0.5 | 2rB | | Genève | 9 Jun |
| 22.99 +0.3 NR | 3 | CityS | Cork | 16 Jul |
| 23.64 -1.2 | 1 | NC | Dublin | 28 Jul |
| 23.34 +0.4 | 3h3 | EC | Berlin | 10 Aug |
| 23.23 +1.4 | 4s2 | EC | Berlin | 10 Aug |
| 2019 |
| Outdoor |
| 23.82 -0.1 | 1s2 | Irish Universit | Athlone | 5 Apr |
| 23.04 0.0 | 1 | Irish Universit | Athlone | 6 Apr |
| 23.46 -0.5 | 1h6 | WUG | Napoli | 10 Jul |
| 23.43 +0.1 | 3s2 | WUG | Napoli | 11 Jul |
| 23.44 +1.0 | 6 | WUG | Napoli | 11 Jul |
| 23.81 +2.7 | 1h1 | NC | Dublin | 26 Jul |
| 23.33 +0.6 | 1 | NC | Dublin | 27 Jul |
| 23.40 +1.6 | 4 | CityS | Cork | 14 Aug |
| 24.02 -2.2 | 2 | MortonG | Dublin | 21 Aug |
| 23.56 -0.3 | 5h1 | WC | Doha | 30 Sep |
| 2020 |
| Indoor |
| 23.28 | 1 | | Athlone | 26 Jan |
| 23.46 | 1h2 | | Wien | 1 Feb |
| 23.10 NR | 1 | | Athlone | 12 Feb |
| 23.73 | 1h3 | NC | Dublin | 29 Feb |
| 23.16 | 1 | NC | Dublin | 29 Feb |
|
| 24.01 +2.7 | 1h1 | NC | Dublin | 30 Aug |
| 23.57 +1.5 | 1 | NC | Dublin | 30 Aug |
|
| 2012
25.76iw | 1-19 | Nenagh | 22 Jan | |
| 2013
25.38iw | 1h3-19 | Athlone | 10 Feb | |
| 2015
24.21iw | 1h1-22 | Athlone | 25 Jan | |
| 2016
23.74iw | 1 | Athlone | 7 Feb | |
| 2017
23.55iw | 1 | Athlone | 10 Feb | |
| 2020
23.10iw NR | 1 | Athlone | 12 Feb | |
| |
| 300m |
| Indoor Alltime
Show/hide |
| |
| 2016 |
| Indoor |
| 39.17 | 1 | | Athlone | 16 Dec |
| 2017 |
| Indoor |
| 38.68 | 1 | | Athlone | 14 Dec |
| 2018 |
| Indoor |
| 37.56 | 1 | | Athlone | 13 Dec |
|
| 2016
39.17iw | 1 | Athlone | 16 Dec | |
| 2017
38.68iw | 1 | Athlone | 14 Dec | |
| 2018
37.56iw | 1 | Athlone | 13 Dec | |
| |
| 400m |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 55.82 | 1 | | Torremolinos | 29 Mar |
| 54.96 | 1 | | Cork | 7 May |
| 53.58 | 1rB | Buyle | Oordegem | 4 Jun |
| 53.87 | 4rD | | Genève | 11 Jun |
| 53.82 | 3 | | Bruxelles | 19 Jun |
| 55.72 | 1h3 | NC | Dublin | 25 Jun |
| 53.78 | 2 | NC | Dublin | 26 Jun |
| Mixed competition |
| 54.67 mx | 1 | | Newham | 3 Aug |
| 2017 |
| Indoor |
| 54.77 | 1-19 | | Athlone | 30 Dec |
| 55.70 | 1h5 | | Gent | 8 Jan |
| 53.78 | 2rC | | Wien | 28 Jan |
| 54.94 | 1 | | Bratislava | 29 Jan |
| 53.92 | 1 | AAIIG | Dublin | 5 Feb |
| 55.71 | 1h2 | NC | Dublin | 18 Feb |
| 53.49 | 1 | NC | Dublin | 19 Feb |
| 54.80 | 4h5 | EC | Beograd | 3 Mar |
|
| 55.70 | 1s2 | | Cork | 8 Apr |
| 53.98 | 1 | | Cork | 8 Apr |
| 54.42 | 1 | | Torremolinos | 19 Apr |
| 54.32 | 3rC | IFAM | Oordegem | 27 May |
| 54.61 | 2 | | Tullamore | 4 Jun |
| 56.14 | 2h2 | NC | Dublin | 22 Jul |
| 54.39 | 4 | NC | Dublin | 23 Jul |
| 2018 |
| Indoor |
| 53.15 | 1 | | Athlone | 30 Dec |
| 52.08 | 1 | | Wien | 27 Jan |
| 52.67 | 2 | | Karlsruhe | 3 Feb |
| 54.65 | 1h2 | NC | Dublin | 17 Feb |
| 53.10 | 1 | NC | Dublin | 18 Feb |
| 52.75 | 3h5 | WC | Birmingham | 2 Mar |
| 53.26 | 3s3 | WC | Birmingham | 2 Mar |
|
| 52.63 | 1 | | Dublin | 6 Jun |
| 52.19 | 2rB | | Genève | 9 Jun |
| 52.35 | 4 | | Marseille | 16 Jun |
| 52.88 | 2 | Morton | Dublin | 19 Jul |
| 2019 |
| Indoor |
| 52.31 | 1 | | Wien | 26 Jan |
| 53.72 | 2 | Millrose | New York NY | 9 Feb |
| 54.06 | 1h1 | NC | Dublin | 16 Feb |
| 52.81 | 1 | NC | Dublin | 17 Feb |
| 53.13 | 3h3 | EC | Glasgow | 1 Mar |
| 53.65 | 3s2 | EC | Glasgow | 1 Mar |
| 2020 |
| Indoor |
| 53.13 | 1 | | Athlone | 26 Jan |
| 52.65 | 2h1 | | Wien | 1 Feb |
|
| 2016
53.58w | 1rB | Oordegem | 4 Jun | |
| 2017
53.98w | 1 | Cork | 8 Apr | |
| 2018
52.19w | 2rB | Genève | 9 Jun | |
| Indoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 55.82 | 1 | | Torremolinos | 29 Mar |
| 54.96 | 1 | | Cork | 7 May |
| 53.58 | 1rB | Buyle | Oordegem | 4 Jun |
| 53.87 | 4rD | | Genève | 11 Jun |
| 53.82 | 3 | | Bruxelles | 19 Jun |
| 55.72 | 1h3 | NC | Dublin | 25 Jun |
| 53.78 | 2 | NC | Dublin | 26 Jun |
| Mixed competition |
| 54.67 mx | 1 | | Newham | 3 Aug |
| 2017 |
| Indoor |
| 54.77 | 1-19 | | Athlone | 30 Dec |
| 55.70 | 1h5 | | Gent | 8 Jan |
| 53.78 | 2rC | | Wien | 28 Jan |
| 54.94 | 1 | | Bratislava | 29 Jan |
| 53.92 | 1 | AAIIG | Dublin | 5 Feb |
| 55.71 | 1h2 | NC | Dublin | 18 Feb |
| 53.49 | 1 | NC | Dublin | 19 Feb |
| 54.80 | 4h5 | EC | Beograd | 3 Mar |
|
| 55.70 | 1s2 | | Cork | 8 Apr |
| 53.98 | 1 | | Cork | 8 Apr |
| 54.42 | 1 | | Torremolinos | 19 Apr |
| 54.32 | 3rC | IFAM | Oordegem | 27 May |
| 54.61 | 2 | | Tullamore | 4 Jun |
| 56.14 | 2h2 | NC | Dublin | 22 Jul |
| 54.39 | 4 | NC | Dublin | 23 Jul |
| 2018 |
| Indoor |
| 53.15 | 1 | | Athlone | 30 Dec |
| 52.08 | 1 | | Wien | 27 Jan |
| 52.67 | 2 | | Karlsruhe | 3 Feb |
| 54.65 | 1h2 | NC | Dublin | 17 Feb |
| 53.10 | 1 | NC | Dublin | 18 Feb |
| 52.75 | 3h5 | WC | Birmingham | 2 Mar |
| 53.26 | 3s3 | WC | Birmingham | 2 Mar |
|
| 52.63 | 1 | | Dublin | 6 Jun |
| 52.19 | 2rB | | Genève | 9 Jun |
| 52.35 | 4 | | Marseille | 16 Jun |
| 52.88 | 2 | Morton | Dublin | 19 Jul |
| 2019 |
| Indoor |
| 52.31 | 1 | | Wien | 26 Jan |
| 53.72 | 2 | Millrose | New York NY | 9 Feb |
| 54.06 | 1h1 | NC | Dublin | 16 Feb |
| 52.81 | 1 | NC | Dublin | 17 Feb |
| 53.13 | 3h3 | EC | Glasgow | 1 Mar |
| 53.65 | 3s2 | EC | Glasgow | 1 Mar |
| 2020 |
| Indoor |
| 53.13 | 1 | | Athlone | 26 Jan |
| 52.65 | 2h1 | | Wien | 1 Feb |
|
| 2017
53.49iw | 1 | Dublin | 19 Feb | |
| 2018
52.08iw | 1 | Wien | 27 Jan | |
| 2019
52.31iw | 1 | Wien | 26 Jan | |
| 2020
52.65iw | 2h1 | Wien | 1 Feb | |
| |
| 4 x 100m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 44.82 | 2 | ETC-1 | Dublin | 22 Jun |
| 2014 |
| Outdoor |
| 44.67 | 2 | IFAM | Oordegem | 31 May |
| 44.45 | 2 | Caillat | Genève | 14 Jun |
| DNF | | ETC-1 | Tallinn | 20 Jun |
| 45.02 | 3rB | ETC-1 | Tallinn | 21 Jun |
| DNF | | Sainsbury's | Glasgow | 11 Jul |
| 43.84 NR | 4h2 | EC | Zürich | 16 Aug |
| 2015 |
| Outdoor |
| 45.38 | 5h1 | WorldR | Nassau | 3 May |
| 44.75 | 3 | AtletiCAG | Genève | 6 Jun |
| 45.16 | 4 | ETC-1 | Iráklio | 20 Jun |
| 44.68 NU23R | 2h1-22 | EJ | Tallinn | 12 Jul |
| DNF | -22 | EJ | Tallinn | 12 Jul |
| 2016 |
| Outdoor |
| 45.03 | 1 | IFAM | Oordegem | 28 May |
| 44.67 | 2rB | | Genève | 11 Jun |
| 44.29 | 6h1 | EC | Amsterdam | 9 Jul |
| 2018 |
| Outdoor |
| 44.23 | 7 | Müller | London | 22 Jul |
| 43.80 NR | 4h2 | EC | Berlin | 12 Aug |
|
| 2013
44.82w | 2 | Dublin | 22 Jun | |
| 2014
43.84w NR | 4h2 | Zürich | 16 Aug | |
| 2015
44.68w NU23R | 2h1-22 | Tallinn | 12 Jul | |
| 2016
44.29w | 6h1 | Amsterdam | 9 Jul | |
| 2018
43.80w NR | 4h2 | Berlin | 12 Aug | |
| |
| 4 x 200m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 1:36.90 | 5 | WorldR | Nassau | 2 May |
|
| 2015
1:36.90w | 5 | Nassau | 2 May | |
| |
| 4 x 400m |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 3:36.33 | 2 | | Nivelles | 18 Jun |
| 3:34.02 | 7h2 | EC | Amsterdam | 9 Jul |
| 2017 |
| Outdoor |
| 3:32.65 | 2rB | ETC-1 | Vaasa | 25 Jun |
|
| 2016
3:34.02w | 7h2 | Amsterdam | 9 Jul | |
| 2017
3:32.65w | 2rB | Vaasa | 25 Jun | |