| |
| 400m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 56.69 | 3 | NC | Leiria | 7 Jul |
| 2020 |
| Outdoor |
| 57.09 | 4 | NC | Lisboa | 8 Aug |
|
| 2018
56.69w | 3 | Leiria | 7 Jul | |
| 2020
57.09w | 4 | Lisboa | 8 Aug | |
| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2009 |
| Outdoor |
| 2:13.17 | 5h3-17 | EYOF | Tampere | 21 Jul |
| 2010 |
| Outdoor |
| 2:09.82 | 2 | | Lisboa | 14 Jul |
| 2011 |
| Outdoor |
| 2:08.63 | 1rB-19 | Bauhaus | Mannheim | 3 Jul |
| 2:07.77 | 3h3-19 | EJ | Tallinn | 21 Jul |
| 2:08.38 | 6-19 | EJ | Tallinn | 23 Jul |
| 2012 |
| Indoor |
| 2:09.56 | 2 | Club Ch | Pombal | 12 Feb |
|
| 2:07.18 | 1 | Club Ch | Lisboa | 10 Jun |
| 2:06.75 | 4h3-19 | WJ | Barcelona | 10 Jul |
| 2:05.45 | 4s1-19 | WJ | Barcelona | 11 Jul |
| 2013 |
| Indoor |
| 2:11.27 | 1 | NC | Pombal | 17 Feb |
| 2014 |
| Indoor |
| 2:07.59 | 1 | Club Ch | Pombal | 26 Jan |
| 2:07.76 | 1 | NC | Pombal | 16 Feb |
| 2:06.67 | 1 | Club Ch | Pombal | 23 Feb |
|
| 2:07.14 | 1-22 | Medit Ch | Aubagne | 14 Jun |
| 2:05.74 | 4 | ETC-1 | Tallinn | 21 Jun |
| 2:06.89 | 1-22 | NC-j | Braga | 13 Jul |
| 2:06.90 | 1 | | Lisboa | 16 Jul |
| 2:03.42 | 2 | | La Roche-sur-Yon | 23 Jul |
| 2:05.18 | 3 | IbAmC | São Paulo | 2 Aug |
| 2015 |
| Outdoor |
| 2:11.02 | 3 | LaCoste | Starkville MS | 2 May |
| 2:05.99 | 3h1 | SEC | Starkville MS | 14 May |
| 2:07.67 | 7 | SEC | Starkville MS | 16 May |
| 2:08.76 | 10 | ETC-1 | Iráklio | 20 Jun |
| 2:07.37 | 1-22 | NC-j | Pombal | 28 Jun |
| 2:04.57 | 1 | | Castres | 29 Jul |
| 2016 |
| Outdoor |
| 2:04.16 | 2 | Bayou | Baton Rouge LA | 9 Apr |
| 2:03.92 | 1h3 | SEC | Tuscaloosa AL | 12 May |
| 2:08.48 | 6 | SEC | Tuscaloosa AL | 14 May |
| 2017 |
| Outdoor |
| 2:03.60 | 4 | FloridaR | Gainesville FL | 31 Mar |
| 2:04.06 | 2 | | Lisboa | 17 Jun |
| 2:08.50 | 10 | ETC-1 | Vaasa | 24 Jun |
| 2:06.56 | 1 | Club Ch | Leiria | 23 Jul |
| 2018 |
| Outdoor |
| 2:05.01 | 5rB | FloridaR | Gainesville FL | 30 Mar |
| 2:03.95 | 2 | | Knoxville TN | 14 Apr |
| 2:04.47 | 2 | | Baton Rouge LA | 28 Apr |
| 2:00.09 | 5 | | Tomblaine | 27 Jun |
| 2:03.67 | 1 | | Maia | 4 Jul |
|
| Oversized track |
| 2:04.85 | 1 | | Nashville TN | 20 Jan |
| 2019 |
| Outdoor |
| 2:03.49 | 2rB | Sunset Tour | Azusa CA | 9 Jul |
| 2:07.01 | 8 | ETC-1 | Sandnes | 10 Aug |
| 2020 |
| Outdoor |
| 2:03.02 | 3 | Hanžeković | Zagreb | 15 Sep |
|
| Oversized track |
| 2:05.60 | 3 | | Seattle WA | 18 Jan |
|
| 2009
2:13.17w | 5h3-17 | Tampere | 21 Jul | |
| 2010
2:09.82w | 2 | Lisboa | 14 Jul | |
| 2011
2:07.77w | 3h3-19 | Tallinn | 21 Jul | |
| 2012
2:05.45w | 4s1-19 | Barcelona | 11 Jul | |
| 2014
2:03.42w | 2 | La Roche-sur-Yon | 23 Jul | |
| 2015
2:04.57w | 1 | Castres | 29 Jul | |
| 2016
2:03.92w | 1h3 | Tuscaloosa AL | 12 May | |
| 2017
2:03.60w | 4 | Gainesville FL | 31 Mar | |
| 2018
2:00.09w | 5 | Tomblaine | 27 Jun | |
| 2019
2:03.49w | 2rB | Azusa CA | 9 Jul | |
| 2020
2:03.02w | 3 | Zagreb | 15 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2009 |
| Outdoor |
| 2:13.17 | 5h3-17 | EYOF | Tampere | 21 Jul |
| 2010 |
| Outdoor |
| 2:09.82 | 2 | | Lisboa | 14 Jul |
| 2011 |
| Outdoor |
| 2:08.63 | 1rB-19 | Bauhaus | Mannheim | 3 Jul |
| 2:07.77 | 3h3-19 | EJ | Tallinn | 21 Jul |
| 2:08.38 | 6-19 | EJ | Tallinn | 23 Jul |
| 2012 |
| Indoor |
| 2:09.56 | 2 | Club Ch | Pombal | 12 Feb |
|
| 2:07.18 | 1 | Club Ch | Lisboa | 10 Jun |
| 2:06.75 | 4h3-19 | WJ | Barcelona | 10 Jul |
| 2:05.45 | 4s1-19 | WJ | Barcelona | 11 Jul |
| 2013 |
| Indoor |
| 2:11.27 | 1 | NC | Pombal | 17 Feb |
| 2014 |
| Indoor |
| 2:07.59 | 1 | Club Ch | Pombal | 26 Jan |
| 2:07.76 | 1 | NC | Pombal | 16 Feb |
| 2:06.67 | 1 | Club Ch | Pombal | 23 Feb |
|
| 2:07.14 | 1-22 | Medit Ch | Aubagne | 14 Jun |
| 2:05.74 | 4 | ETC-1 | Tallinn | 21 Jun |
| 2:06.89 | 1-22 | NC-j | Braga | 13 Jul |
| 2:06.90 | 1 | | Lisboa | 16 Jul |
| 2:03.42 | 2 | | La Roche-sur-Yon | 23 Jul |
| 2:05.18 | 3 | IbAmC | São Paulo | 2 Aug |
| 2015 |
| Outdoor |
| 2:11.02 | 3 | LaCoste | Starkville MS | 2 May |
| 2:05.99 | 3h1 | SEC | Starkville MS | 14 May |
| 2:07.67 | 7 | SEC | Starkville MS | 16 May |
| 2:08.76 | 10 | ETC-1 | Iráklio | 20 Jun |
| 2:07.37 | 1-22 | NC-j | Pombal | 28 Jun |
| 2:04.57 | 1 | | Castres | 29 Jul |
| 2016 |
| Outdoor |
| 2:04.16 | 2 | Bayou | Baton Rouge LA | 9 Apr |
| 2:03.92 | 1h3 | SEC | Tuscaloosa AL | 12 May |
| 2:08.48 | 6 | SEC | Tuscaloosa AL | 14 May |
| 2017 |
| Outdoor |
| 2:03.60 | 4 | FloridaR | Gainesville FL | 31 Mar |
| 2:04.06 | 2 | | Lisboa | 17 Jun |
| 2:08.50 | 10 | ETC-1 | Vaasa | 24 Jun |
| 2:06.56 | 1 | Club Ch | Leiria | 23 Jul |
| 2018 |
| Outdoor |
| 2:05.01 | 5rB | FloridaR | Gainesville FL | 30 Mar |
| 2:03.95 | 2 | | Knoxville TN | 14 Apr |
| 2:04.47 | 2 | | Baton Rouge LA | 28 Apr |
| 2:00.09 | 5 | | Tomblaine | 27 Jun |
| 2:03.67 | 1 | | Maia | 4 Jul |
|
| Oversized track |
| 2:04.85 | 1 | | Nashville TN | 20 Jan |
| 2019 |
| Outdoor |
| 2:03.49 | 2rB | Sunset Tour | Azusa CA | 9 Jul |
| 2:07.01 | 8 | ETC-1 | Sandnes | 10 Aug |
| 2020 |
| Outdoor |
| 2:03.02 | 3 | Hanžeković | Zagreb | 15 Sep |
|
| Oversized track |
| 2:05.60 | 3 | | Seattle WA | 18 Jan |
|
| 2012
2:09.56iw | 2 | Pombal | 12 Feb | |
| 2013
2:11.27iw | 1 | Pombal | 17 Feb | |
| 2014
2:06.67iw | 1 | Pombal | 23 Feb | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 4:28.41 | 8-19 | Bauhaus | Mannheim | 2 Jul |
| 4:31.12 | 3 | NC | Lisboa | 30 Jul |
| 2012 |
| Outdoor |
| 4:26.32 | 1 | Club Ch | Lisboa | 9 Jun |
| 4:20.95 | 5h1-19 | WJ | Barcelona | 13 Jul |
| 2013 |
| Indoor |
| 4:29.00 | 2 | Club Ch | Pombal | 9 Feb |
| 2014 |
| Indoor |
| 4:25.34 | 1 | NC | Pombal | 15 Feb |
| 4:18.49 | 1 | Club Ch | Pombal | 22 Feb |
|
| 4:18.61 | 3-22 | Medit Ch | Aubagne | 15 Jun |
| 4:19.37 | 1-22 | NC-j | Braga | 12 Jul |
| 4:16.68 | 1 | NC | Lisboa | 26 Jul |
| 4:20.00 | 4 | IbAmC | São Paulo | 3 Aug |
| 2015 |
| Outdoor |
| 4:26.67 | 1 | | Hattiesburg MS | 25 Apr |
| 4:19.97 | 1 | LaCoste | Starkville MS | 2 May |
| 4:23.89 | 1h3 | SEC | Starkville MS | 15 May |
| 4:19.38 | 3 | SEC | Starkville MS | 16 May |
| 4:20.86 | 1h2 | East | Jacksonville FL | 28 May |
| 4:13.17 | 2q1 | East | Jacksonville FL | 30 May |
| 4:17.01 | 2s2 | NCAA | Eugene OR | 11 Jun |
| 4:41.03 | 12 | NCAA | Eugene OR | 13 Jun |
| 4:19.30 | 9 | ETC-1 | Iráklio | 21 Jun |
| 4:27.84 | 1-22 | NC-j | Pombal | 27 Jun |
| 4:10.98 | 6-22 | EJ | Tallinn | 12 Jul |
| 2016 |
| Outdoor |
| 4:12.91 | 2 | FloridaR | Gainesville FL | 1 Apr |
| 4:11.52 | 1 | | Charlottesville VA | 23 Apr |
| 4:13.46 | 1 | LaCoste | Starkville MS | 30 Apr |
| 4:24.51 | 1h1 | SEC | Tuscaloosa AL | 13 May |
| 4:24.00 | 1 | SEC | Tuscaloosa AL | 14 May |
| 4:16.00 | 1h3 | East | Jacksonville FL | 26 May |
| 4:09.80 | 1q1 | East | Jacksonville FL | 28 May |
| 4:15.52 | 1s2 | NCAA | Eugene OR | 9 Jun |
| 4:09.53 | 1 | NCAA | Eugene OR | 11 Jun |
| 4:15.94 | 10 | | Portland OR | 12 Jun |
| 4:16.12 | 1 | NC | Maia | 25 Jun |
| 4:06.54 | 2 | Catalunya Ch | Barcelona | 30 Jun |
| 4:13.74 | 4h1 | EC | Amsterdam | 8 Jul |
| 4:34.41 | 5 | EC | Amsterdam | 10 Jul |
| 4:18.53 | 12h1 | OG | Rio de Janeiro | 12 Aug |
| 2017 |
| Outdoor |
| DNF | | FloridaR | Gainesville FL | 31 Mar |
| 4:19.38 | 11 | DrakeR | Des Moines IA | 28 Apr |
| 4:08.11 | 5 | | Eagle Rock CA | 18 May |
| 4:09.22 | 6 | Pre | Eugene OR | 26 May |
| 4:05.71 | 1 | | Greenville SC | 3 Jun |
| 4:17.66 | 5 | ETC-1 | Vaasa | 25 Jun |
| 4:07.10 | 3 | | Padova | 16 Jul |
| 4:27.21 | 1 | Club Ch | Leiria | 22 Jul |
| 4:10.22 | 8h2 | WC | London | 4 Aug |
| 2018 |
| Indoor |
| 4:11.59+ | 4 | | Boston MA | 9 Feb |
|
| 4:16.09 | 3 | | Kingston | 19 May |
| 4:05.69 | 1 | | Nashville TN | 2 Jun |
| 4:09.34+ | 2 | | Concord MA | 7 Jun |
| 4:06.21 | 1 | | Tübingen | 16 Jun |
| 4:04.53 | 2 | | Barcelona | 11 Jul |
| 4:09.40 | 3h1 | EC | Berlin | 10 Aug |
| 4:06.54 | 6 | EC | Berlin | 12 Aug |
| 4:03.99 | 7 | Müller | Birmingham | 18 Aug |
| 2019 |
| Outdoor |
| DNF | | | Portland OR | 19 Jul |
| 4:21.52 | 1 | | Leiria | 27 Jul |
| 4:10.20 | 1 | | Ninove | 3 Aug |
| 4:18.90 | 5 | | Schifflange | 18 Aug |
| 4:15.04 | 8 | MortonG | Dublin | 21 Aug |
| 4:20.91 | 15 | | Madrid | 25 Aug |
| 2020 |
| Indoor |
| 4:09.04 | 2 | | Boston MA | 1 Feb |
| 4:06.94 | 3 | | Boston MA | 28 Feb |
| 4:06.94 | 3 | | Boston MA | 28 Feb |
|
| 4:15.57 | 1 | | Lisboa | 1 Aug |
| 4:16.95 | 8 | | Göteborg/S | 29 Aug |
| 4:06.91 | 3 | | Heusden | 6 Sep |
| 4:14.48+ | 1 | | Barcelona | 22 Sep |
|
| 2011
4:28.41w | 8-19 | Mannheim | 2 Jul | |
| 2012
4:20.95w | 5h1-19 | Barcelona | 13 Jul | |
| 2014
4:16.68w | 1 | Lisboa | 26 Jul | |
| 2015
4:10.98w | 6-22 | Tallinn | 12 Jul | |
| 2016
4:06.54w | 2 | Barcelona | 30 Jun | |
| 2017
4:05.71w | 1 | Greenville SC | 3 Jun | |
| 2018
4:03.99w | 7 | Birmingham | 18 Aug | |
| 2019
4:10.20w | 1 | Ninove | 3 Aug | |
| 2020
4:06.91w | 3 | Heusden | 6 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 4:28.41 | 8-19 | Bauhaus | Mannheim | 2 Jul |
| 4:31.12 | 3 | NC | Lisboa | 30 Jul |
| 2012 |
| Outdoor |
| 4:26.32 | 1 | Club Ch | Lisboa | 9 Jun |
| 4:20.95 | 5h1-19 | WJ | Barcelona | 13 Jul |
| 2013 |
| Indoor |
| 4:29.00 | 2 | Club Ch | Pombal | 9 Feb |
| 2014 |
| Indoor |
| 4:25.34 | 1 | NC | Pombal | 15 Feb |
| 4:18.49 | 1 | Club Ch | Pombal | 22 Feb |
|
| 4:18.61 | 3-22 | Medit Ch | Aubagne | 15 Jun |
| 4:19.37 | 1-22 | NC-j | Braga | 12 Jul |
| 4:16.68 | 1 | NC | Lisboa | 26 Jul |
| 4:20.00 | 4 | IbAmC | São Paulo | 3 Aug |
| 2015 |
| Outdoor |
| 4:26.67 | 1 | | Hattiesburg MS | 25 Apr |
| 4:19.97 | 1 | LaCoste | Starkville MS | 2 May |
| 4:23.89 | 1h3 | SEC | Starkville MS | 15 May |
| 4:19.38 | 3 | SEC | Starkville MS | 16 May |
| 4:20.86 | 1h2 | East | Jacksonville FL | 28 May |
| 4:13.17 | 2q1 | East | Jacksonville FL | 30 May |
| 4:17.01 | 2s2 | NCAA | Eugene OR | 11 Jun |
| 4:41.03 | 12 | NCAA | Eugene OR | 13 Jun |
| 4:19.30 | 9 | ETC-1 | Iráklio | 21 Jun |
| 4:27.84 | 1-22 | NC-j | Pombal | 27 Jun |
| 4:10.98 | 6-22 | EJ | Tallinn | 12 Jul |
| 2016 |
| Outdoor |
| 4:12.91 | 2 | FloridaR | Gainesville FL | 1 Apr |
| 4:11.52 | 1 | | Charlottesville VA | 23 Apr |
| 4:13.46 | 1 | LaCoste | Starkville MS | 30 Apr |
| 4:24.51 | 1h1 | SEC | Tuscaloosa AL | 13 May |
| 4:24.00 | 1 | SEC | Tuscaloosa AL | 14 May |
| 4:16.00 | 1h3 | East | Jacksonville FL | 26 May |
| 4:09.80 | 1q1 | East | Jacksonville FL | 28 May |
| 4:15.52 | 1s2 | NCAA | Eugene OR | 9 Jun |
| 4:09.53 | 1 | NCAA | Eugene OR | 11 Jun |
| 4:15.94 | 10 | | Portland OR | 12 Jun |
| 4:16.12 | 1 | NC | Maia | 25 Jun |
| 4:06.54 | 2 | Catalunya Ch | Barcelona | 30 Jun |
| 4:13.74 | 4h1 | EC | Amsterdam | 8 Jul |
| 4:34.41 | 5 | EC | Amsterdam | 10 Jul |
| 4:18.53 | 12h1 | OG | Rio de Janeiro | 12 Aug |
| 2017 |
| Outdoor |
| DNF | | FloridaR | Gainesville FL | 31 Mar |
| 4:19.38 | 11 | DrakeR | Des Moines IA | 28 Apr |
| 4:08.11 | 5 | | Eagle Rock CA | 18 May |
| 4:09.22 | 6 | Pre | Eugene OR | 26 May |
| 4:05.71 | 1 | | Greenville SC | 3 Jun |
| 4:17.66 | 5 | ETC-1 | Vaasa | 25 Jun |
| 4:07.10 | 3 | | Padova | 16 Jul |
| 4:27.21 | 1 | Club Ch | Leiria | 22 Jul |
| 4:10.22 | 8h2 | WC | London | 4 Aug |
| 2018 |
| Indoor |
| 4:11.59+ | 4 | | Boston MA | 9 Feb |
|
| 4:16.09 | 3 | | Kingston | 19 May |
| 4:05.69 | 1 | | Nashville TN | 2 Jun |
| 4:09.34+ | 2 | | Concord MA | 7 Jun |
| 4:06.21 | 1 | | Tübingen | 16 Jun |
| 4:04.53 | 2 | | Barcelona | 11 Jul |
| 4:09.40 | 3h1 | EC | Berlin | 10 Aug |
| 4:06.54 | 6 | EC | Berlin | 12 Aug |
| 4:03.99 | 7 | Müller | Birmingham | 18 Aug |
| 2019 |
| Outdoor |
| DNF | | | Portland OR | 19 Jul |
| 4:21.52 | 1 | | Leiria | 27 Jul |
| 4:10.20 | 1 | | Ninove | 3 Aug |
| 4:18.90 | 5 | | Schifflange | 18 Aug |
| 4:15.04 | 8 | MortonG | Dublin | 21 Aug |
| 4:20.91 | 15 | | Madrid | 25 Aug |
| 2020 |
| Indoor |
| 4:09.04 | 2 | | Boston MA | 1 Feb |
| 4:06.94 | 3 | | Boston MA | 28 Feb |
| 4:06.94 | 3 | | Boston MA | 28 Feb |
|
| 4:15.57 | 1 | | Lisboa | 1 Aug |
| 4:16.95 | 8 | | Göteborg/S | 29 Aug |
| 4:06.91 | 3 | | Heusden | 6 Sep |
| 4:14.48+ | 1 | | Barcelona | 22 Sep |
|
| 2013
4:29.00iw | 2 | Pombal | 9 Feb | |
| 2014
4:18.49iw | 1 | Pombal | 22 Feb | |
| 2018
4:11.59+iw | 4 | Boston MA | 9 Feb | |
| 2020
4:06.94iw | 3 | Boston MA | 28 Feb | |
| 2020
4:06.94iw | 3 | Boston MA | 28 Feb | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Indoor |
| 4:44.38 | 1h1 | SEC | Fayetteville AR | 26 Feb |
| 4:38.21 | 1 | SEC | Fayetteville AR | 27 Feb |
| Oversized track |
| 4:38.24 | 1 | Music City | Nashville TN | 13 Feb |
| 2018 |
| Indoor |
| 4:29.65 | 3 | | Boston MA | 9 Feb |
|
| 4:25.84 | 1 | | Concord MA | 7 Jun |
| 4:22.45 | 1 | ISTAF | Berlin | 2 Sep |
| 2020 |
| Outdoor |
| 4:31.73 | 1 | | Barcelona | 22 Sep |
|
| Oversized track |
| 4:34.73 | 1 | | Seattle WA | 21 Feb |
|
| 2018
4:22.45w | 1 | Berlin | 2 Sep | |
| 2020
4:31.73w | 1 | Barcelona | 22 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2016 |
| Indoor |
| 4:44.38 | 1h1 | SEC | Fayetteville AR | 26 Feb |
| 4:38.21 | 1 | SEC | Fayetteville AR | 27 Feb |
| Oversized track |
| 4:38.24 | 1 | Music City | Nashville TN | 13 Feb |
| 2018 |
| Indoor |
| 4:29.65 | 3 | | Boston MA | 9 Feb |
|
| 4:25.84 | 1 | | Concord MA | 7 Jun |
| 4:22.45 | 1 | ISTAF | Berlin | 2 Sep |
| 2020 |
| Outdoor |
| 4:31.73 | 1 | | Barcelona | 22 Sep |
|
| Oversized track |
| 4:34.73 | 1 | | Seattle WA | 21 Feb |
|
| 2016
4:38.21iw | 1 | Fayetteville AR | 27 Feb | |
| 2018
4:29.65iw | 3 | Boston MA | 9 Feb | |
| |
| Mile, Road |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 4:36 | 22 | Fifth Avenue | New York NY | 9 Sep |
| 5:04 | 3 | | Berango | 6 Oct |
|
| 2018
4:36w | 22 | New York NY | 9 Sep | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 9:47.96 | 1 | | Lisboa | 20 May |
| 2016 |
| Indoor |
| 9:22.18 | 3 | SEC | Fayetteville AR | 26 Feb |
| Oversized track |
| 9:29.30 | 6 | Music City | Nashville TN | 13 Feb |
| 2017 |
| Indoor |
| 9:15.50 | 1 | | Boston MA | 4 Feb |
| Oversized track |
| 9:24.60 | 1rB | | Nashville TN | 11 Feb |
| 9:33.94 | 1rB | SEC | Nashville TN | 25 Feb |
| 2018 |
| Indoor |
| 9:03.18 | 10 | Millrose | New York NY | 3 Feb |
|
| 9:10.29 | 1 | I Divisão | Braga | 22 Jul |
| 2019 |
| Outdoor |
| 9:21.55 | 1 | | Leiria | 28 Jul |
| 2020 |
| Outdoor |
| 9:11.28 | 1 | Club Ch | Lisboa | 15 Aug |
|
| Oversized track |
| DNF | | | Seattle WA | 18 Jan |
|
| 2012
9:47.96w | 1 | Lisboa | 20 May | |
| 2018
9:10.29w | 1 | Braga | 22 Jul | |
| 2019
9:21.55w | 1 | Leiria | 28 Jul | |
| 2020
9:11.28w | 1 | Lisboa | 15 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 9:47.96 | 1 | | Lisboa | 20 May |
| 2016 |
| Indoor |
| 9:22.18 | 3 | SEC | Fayetteville AR | 26 Feb |
| Oversized track |
| 9:29.30 | 6 | Music City | Nashville TN | 13 Feb |
| 2017 |
| Indoor |
| 9:15.50 | 1 | | Boston MA | 4 Feb |
| Oversized track |
| 9:24.60 | 1rB | | Nashville TN | 11 Feb |
| 9:33.94 | 1rB | SEC | Nashville TN | 25 Feb |
| 2018 |
| Indoor |
| 9:03.18 | 10 | Millrose | New York NY | 3 Feb |
|
| 9:10.29 | 1 | I Divisão | Braga | 22 Jul |
| 2019 |
| Outdoor |
| 9:21.55 | 1 | | Leiria | 28 Jul |
| 2020 |
| Outdoor |
| 9:11.28 | 1 | Club Ch | Lisboa | 15 Aug |
|
| Oversized track |
| DNF | | | Seattle WA | 18 Jan |
|
| 2016
9:22.18iw | 3 | Fayetteville AR | 26 Feb | |
| 2017
9:15.50iw | 1 | Boston MA | 4 Feb | |
| 2018
9:03.18iw | 10 | New York NY | 3 Feb | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 16:31.88 | 16 | | Eagle Rock CA | 16 May |
|
| 2019
16:31.88w | 16 | Eagle Rock CA | 16 May | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 36:15 | 5 | | Lisboa | 31 Dec |
| 2017 |
| Outdoor |
| 33:54 | 1 | | Birmingham AL | 4 Nov |
| 33:56 | 3 | | Davie FL | 19 Nov |
| 34:32 | 2 | | Lisboa | 30 Dec |
| 2018 |
| Outdoor |
| 34:20 | 1 | | Birmingham AL | 3 Nov |
|
| 2016
36:15w | 5 | Lisboa | 31 Dec | |
| 2017
33:54w | 1 | Birmingham AL | 4 Nov | |
| 2018
34:20w | 1 | Birmingham AL | 3 Nov | |
| |
| Heptathlon |
| Outdoor Alltime
Show/hide |
| |
| 2004 |
| Outdoor |
| 5104 | 7-22 | v3Nat | Mérignac | 1 Aug |
|
| 2004
5104w | 7-22 | Mérignac | 1 Aug | |