Lisanne de Witte NED   
Date of birth: 10 September 92
Age: 28 years 111 days
Club/team: AV Trias
400m European Bronze Medallist 2018
400m European Indoor Bronze Medallist 2019
4 x 400m 7th at World Championships 2019
7 National Titles
800m World Indoor Alltime no. 4344 2:13.01 Gent 7 Feb 2015
500m World Indoor Alltime no. 55 1:10.50 Boston MA 25 Jan 2020
400m World Alltime no. 215 50.77 Berlin 11 Aug 2018
800m World Alltime no. 2590 2:05.39 Merksem 24 Aug 2013
300m World Alltime no. 215 37.60 Grootebroek 31 Aug 2018

PROGRESSION

Personal bests in BOLD.

 
200m
Outdoor Alltime  Show/hide
2013  24.59w  +0.5  3Lier30 Jun
2018  24.35w -1.4 Woerden9 Jun
Indoor Alltime  Show/hide
2019  23.67iw   1Apeldoorn17 Feb
2020  23.86iw    1Apeldoorn23 Feb
 
300m
Outdoor Alltime  Show/hide
2013  38.96w    2Lisse11 May
2018  37.60w   Grootebroek31 Aug
 
400m
Outdoor Alltime  Show/hide
2009  57.43w    5h1-17Tampere20 Jul
2011  54.59w    3Amsterdam31 Jul
2012  53.92w    2Gent18 Jul
2013  52.92w    2Amsterdam21 Jul
2015  52.53w    9Bruxelles11 Sep
2016  52.14w    6Birmingham5 Jun
2017  51.71w    1Villeneuve d'Ascq24 Jun
2018  50.77w   NR3Berlin11 Aug
2019  51.30w    3Zürich29 Aug
Indoor Alltime  Show/hide
2012  54.73iw    3Apeldoorn26 Feb
2013  56.29iw    1Athlone27 Jan
2014  52.61iw    2h2Sopot7 Mar
2016  52.49iw    3Glasgow20 Feb
2017  52.43iw    2Boston MA27 Jan
2018  53.76iw    4rBKarlsruhe3 Feb
2019  52.34iw    3Glasgow2 Mar
2020  51.90iw   2Toruń8 Feb
 
500m
Indoor Alltime  Show/hide
2020  1:10.50iw   1Boston MA25 Jan
 
600m
Outdoor Alltime  Show/hide
2018  1:28.13w   Lisse26 Aug
 
500m Road
Outdoor Alltime  Show/hide
2017  1:07.19w   3Gateshead9 Sep
 
800m
Outdoor Alltime  Show/hide
2010  2:16.80w    3rBHeusden10 Jul
2013  2:05.39w   4Merksem24 Aug
2015  2:05.89w    1Amsterdam2 Aug
Indoor Alltime  Show/hide
2015  2:13.01iw   8rBGent7 Feb
 
4 x 400m
Outdoor Alltime  Show/hide
2011  3:37.44w   NU23R NU20R 4-19Tallinn24 Jul
2013  3:39.19w    3Dublin23 Jun
2015  3:33.30w    2Iráklio21 Jun
2016  3:26.98w   NR5h1Rio de Janeiro19 Aug
2017  3:31.79w    1rBVilleneuve d'Ascq25 Jun
2018  3:30.57w    4Bern16 Jun
2019  3:27.40w    4h1Doha5 Oct

IN MAJOR EVENTS

 
Outdoor
400m
EYOF 2009: 5h1-1757.43
EJ 2013: 8-2253.97 2h3-2252.93
EC 2016: 3s252.37 1h352.84
ETC 2017: 151.71 2h152.67
WC 2017: 5h452.48
Cont Cup 2018: 451.51
EC 2018: 350.77 3s151.24
ETC-1 2019: 152.05 1h152.19
WC 2019: 5s251.41 4h251.31
4 x 400m
EJ 2011: 4-193:37.44 4h1-193:44.42
ETC-1 2013: 33:39.19
ETC-1 2015: 23:33.30
EC 2016: 63:29.23 4h23:29.18
OG 2016: 5h13:26.98
ETC 2017: 1rB3:31.79
WC 2017: h1DQ
WC 2019: 73:27.89 4h13:27.40
 
Indoor
400m
WC 2014: s1DQ 2h252.61
WC 2016: 5s153.35 2h253.19
EC 2017: 6s354.81 2h253.61
EC 2019: 352.34 2s352.38 1h752.56

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
200m
Winstreak: 2 (finals)  Show/hide   
Outdoor24.35  -1.4 Woerden9 Jun 2018
Indoor23.67    Apeldoorn17 Feb 2019
 
300m
Outdoor37.60    Grootebroek31 Aug 2018
 
400m
Outdoor50.77    NRBerlin11 Aug 2018
Indoor51.90    Toruń8 Feb 2020
 
500m
Winstreak: 1 (finals)  Show/hide   
Indoor1:10.50    Boston MA25 Jan 2020
 
600m
Outdoor1:28.13    Lisse26 Aug 2018
 
500m Road
Outdoor1:07.19    Gateshead9 Sep 2017
 
800m
Winstreak: 2 (finals)  Show/hide   
Outdoor2:05.39    Merksem24 Aug 2013
Indoor2:13.01    Gent7 Feb 2015
 
4 x 400m
Outdoor3:26.98    NRRio de Janeiro19 Aug 2016
 
Distance Medley
Indoor10:49.39    Boston MA28 Jan 2017

AVERAGES & 10 BEST RESULTS


400m, 10 best results (legal):
50.77   3Berlin11 Aug 2018
50.96   2La Chaux-de-Fonds1 Jul 2018
51.08   4London22 Jul 2018
51.24   3s1Berlin9 Aug 2018
51.30   3Zürich29 Aug 2019
51.31   4h2Doha30 Sep 2019
51.41   5s2Doha1 Oct 2019
51.51   4Ostrava8 Sep 2018
51.53   6Rabat16 Jun 2019
51.55   1Göteborg/S18 Aug 2018
 
Average: 51.266
 

4 x 400m, 10 best results (legal):
3:26.98   5h1Rio de Janeiro19 Aug 2016
3:27.40   4h1Doha5 Oct 2019
3:27.89   7Doha6 Oct 2019
3:29.03   1rBYokohama12 May 2019
3:29.18   4h2Amsterdam9 Jul 2016
3:29.23   6Amsterdam10 Jul 2016
3:30.57   4Bern16 Jun 2018
3:31.79   1rBVilleneuve d'Ascq25 Jun 2017
3:33.30   2Iráklio21 Jun 2015
3:37.44   4-19Tallinn24 Jul 2011
 
Average: 3:30.281
 

Total results in db: 158

By event:

200m:6
300m:2
400m:123
500m:1
600m:1
500m Road:1
800m:10
4 x 400m:13
Distance Medley:1

IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

200m
23.91iw SB 1h4NCApeldoornNC, Apeldoorn23 Feb 
23.86iw SB (148)1NCApeldoornNC, Apeldoorn23 Feb 
400m
52.70iw SB 2KarlsruheKarlsruhe31 Jan 
52.30iw PB 1rBPSD BankDüsseldorfPSD Bank, Düsseldorf4 Feb 
51.90iw PB (5)2ToruńToruń8 Feb 
53.25iw 3MüllerGlasgowMüller, Glasgow15 Feb 
52.36iw 3MadridMadrid21 Feb 
500m
1:10.50iw PB (3)1New BalanceBoston MANew Balance, Boston MA25 Jan 

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2013Outdoor300m3438.96
2014Indoor400m3152.61
2016Indoor400m2652.49
2017Outdoor400m5351.71
2017Indoor400m2052.43
2018Outdoor300m1337.60
2018Outdoor400m2150.77
2018Outdoor600m61:28.13
2019Outdoor400m3751.30
2019Indoor200m7723.67
2019Indoor400m1752.34
2020Indoor400m551.90
2020Indoor500m31:10.50

WINSTREAKS