| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2010 |
| Indoor |
| 2:09.88 | 5 | Penn St Inv | State College PA | 30 Jan |
|
| 2:07.43 | 1h2 | ECAC | Princeton NJ | 15 May |
| 2:07.98 | 6 | ECAC | Princeton NJ | 16 May |
| 2011 |
| Outdoor |
| 2:09.16 | 4 | ColonialR | Williamsburg VA | 2 Apr |
| 2012 |
| Indoor |
| 2:06.73 | 6 | Nat Inv | State College PA | 28 Jan |
|
| 2:07.47 | 1h1 | Big East | Tampa FL | 6 May |
| 2:06.15 | 5 | Big East | Tampa FL | 6 May |
| 2013 |
| Outdoor |
| 2:06.23 | 1rB | Ellis | Princeton NJ | 19 Apr |
| 2:04.96 | 2 | Va Chall | Charlottesville VA | 11 May |
| 2:04.33 | 1 | Hay | West Chester PA | 31 May |
| 2:05.92 | 4 | | New York NY | 11 Jun |
| 2014 |
| Indoor |
| 2:07.61 | 4 | Nat Inv | State College PA | 1 Feb |
|
| 2:08.02 | 5 | Spring Inv | Fairfax VA | 12 Apr |
| 2:06.78 | 1h3 | ECAC | Princeton NJ | 17 May |
| 2:06.46 | 2 | ECAC | Princeton NJ | 18 May |
| 2015 |
| Indoor |
| 2:08.91 | 1 | Father Diamond | Fairfax VA | 10 Jan |
|
| 2:04.57 | 5rB | | Portland OR | 14 Jun |
| 2016 |
| Outdoor |
| 2:04.56 | 8 | Martinez | Concord MA | 2 Jun |
| 2:03.91 | 7 | Rasschaert | Ninove | 23 Jul |
| 2018 |
| Outdoor |
| 2:01.98 | 1 | | Tempe AZ | 7 Apr |
|
| 2010
2:07.43w | 1h2 | Princeton NJ | 15 May | |
| 2011
2:09.16w | 4 | Williamsburg VA | 2 Apr | |
| 2012
2:06.15w | 5 | Tampa FL | 6 May | |
| 2013
2:04.33w | 1 | West Chester PA | 31 May | |
| 2014
2:06.46w | 2 | Princeton NJ | 18 May | |
| 2015
2:04.57w | 5rB | Portland OR | 14 Jun | |
| 2016
2:03.91w | 7 | Ninove | 23 Jul | |
| 2018
2:01.98w | 1 | Tempe AZ | 7 Apr | |
| Indoor Alltime
Show/hide |
| |
| 2010 |
| Indoor |
| 2:09.88 | 5 | Penn St Inv | State College PA | 30 Jan |
|
| 2:07.43 | 1h2 | ECAC | Princeton NJ | 15 May |
| 2:07.98 | 6 | ECAC | Princeton NJ | 16 May |
| 2011 |
| Outdoor |
| 2:09.16 | 4 | ColonialR | Williamsburg VA | 2 Apr |
| 2012 |
| Indoor |
| 2:06.73 | 6 | Nat Inv | State College PA | 28 Jan |
|
| 2:07.47 | 1h1 | Big East | Tampa FL | 6 May |
| 2:06.15 | 5 | Big East | Tampa FL | 6 May |
| 2013 |
| Outdoor |
| 2:06.23 | 1rB | Ellis | Princeton NJ | 19 Apr |
| 2:04.96 | 2 | Va Chall | Charlottesville VA | 11 May |
| 2:04.33 | 1 | Hay | West Chester PA | 31 May |
| 2:05.92 | 4 | | New York NY | 11 Jun |
| 2014 |
| Indoor |
| 2:07.61 | 4 | Nat Inv | State College PA | 1 Feb |
|
| 2:08.02 | 5 | Spring Inv | Fairfax VA | 12 Apr |
| 2:06.78 | 1h3 | ECAC | Princeton NJ | 17 May |
| 2:06.46 | 2 | ECAC | Princeton NJ | 18 May |
| 2015 |
| Indoor |
| 2:08.91 | 1 | Father Diamond | Fairfax VA | 10 Jan |
|
| 2:04.57 | 5rB | | Portland OR | 14 Jun |
| 2016 |
| Outdoor |
| 2:04.56 | 8 | Martinez | Concord MA | 2 Jun |
| 2:03.91 | 7 | Rasschaert | Ninove | 23 Jul |
| 2018 |
| Outdoor |
| 2:01.98 | 1 | | Tempe AZ | 7 Apr |
|
| 2010
2:09.88iw | 5 | State College PA | 30 Jan | |
| 2012
2:06.73iw | 6 | State College PA | 28 Jan | |
| 2014
2:07.61iw | 4 | State College PA | 1 Feb | |
| 2015
2:08.91iw | 1 | Fairfax VA | 10 Jan | |
| |
| 1000m |
| Indoor Alltime
Show/hide |
| |
| 2010 |
| Indoor |
| 2:49.45 | 3 | Northeast Chall | State College PA | 16 Jan |
| 2:48.44 | 4 | Big East | New York NY | 21 Feb |
| 2011 |
| Indoor |
| 2:45.51 | 1 | Nat Inv | State College PA | 29 Jan |
| 2013 |
| Indoor |
| Oversized track |
| Oversized track |
| 2:46.86 | 3 | Big East | Geneva OH | 17 Feb |
| 2016 |
| Indoor |
| 2:42.86 | 2 | | State College PA | 16 Jan |
|
| 2010
2:48.44iw | 4 | New York NY | 21 Feb | |
| 2011
2:45.51iw | 1 | State College PA | 29 Jan | |
| 2016
2:42.86iw | 2 | State College PA | 16 Jan | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 4:26.62 | 2h1 | Big East | Cincinnati OH | 1 May |
| 4:30.88 | 6 | Big East | Cincinnati OH | 2 May |
| 4:22.01 | 3h3 | East Regional | Greensboro NC | 27 May |
| 4:19.16 | 4q2 | East Regional | Greensboro NC | 29 May |
| 4:24.25 | 9s2 | NCAA | Eugene OR | 10 Jun |
| 4:27.26 | 2-19 | NC-j | Des Moines IA | 26 Jun |
| 4:20.99 | 7h1-19 | WJ | Moncton | 23 Jul |
| 2011 |
| Outdoor |
| 4:19.50 | 5rB | MSR | Walnut CA | 15 Apr |
| 4:27.58 | 7 | Big East | Villanova PA | 8 May |
| 4:26.44 | h | East Prelim | Bloomington IN | 26 May |
| 4:21.08 | s | East Prelim | Bloomington IN | 28 May |
| 4:18.52 | 7h2 | NCAA | Des Moines IA | 9 Jun |
| DNS | | NCAA | Des Moines IA | 11 Jun |
| 2012 |
| Outdoor |
| 4:16.21 | 6 | MSR | Walnut CA | 20 Apr |
| 4:16.45 | 6 | VA Chall | Charlottesville VA | 12 May |
| 4:21.54 | 2h3 | East | Jacksonville FL | 24 May |
| 4:19.73 | 5q2 | East | Jacksonville FL | 26 May |
| 4:16.15 | 9h2 | NCAA | Des Moines IA | 7 Jun |
| 2013 |
| Outdoor |
| 4:20.78 | 3 | Spring Inv | Fairfax VA | 13 Apr |
| 4:10.53 | 5 | Jordan | Stanford CA | 28 Apr |
| 4:20.47 | 12h2 | NC | Des Moines IA | 20 Jun |
| 2014 |
| Indoor |
| 4:17.87+ | 11 | Millrose | New York NY | 15 Feb |
|
| 4:17.04 | 9rB | Jordan | Stanford CA | 4 May |
| 4:20.03 | 6 | Big East | Villanova PA | 11 May |
| 4:16.69 | 3h3 | East | Jacksonville FL | 29 May |
| 4:17.04 | 5s2 | East | Jacksonville FL | 31 May |
| 4:18.37 | 7s2 | NCAA | Eugene OR | 12 Jun |
| 4:21.15 | 9 | NCAA | Eugene OR | 14 Jun |
| 4:16.85 | 10 | | Portland OR | 14 Jun |
| 2015 |
| Outdoor |
| 4:13.81 | 2rC | Hoka One One | Eagle Rock CA | 14 May |
| 4:08.46 | 1 | | Ponce | 23 May |
| 4:09.12 | 5h2 | NC | Eugene OR | 26 Jun |
| 4:16.09 | 5 | NC | Eugene OR | 28 Jun |
| 4:10.25 | 8 | Guldensp | Kortrijk | 11 Jul |
| 4:07.88 | 1 | | Naimette-Xhovémont | 15 Jul |
| 4:06.90 | 7 | KBC-Nacht | Heusden | 18 Jul |
| 4:08.60 | 7 | Sainsbury's | London | 24 Jul |
| 4:14.78A | 1 | NACAC | San José | 8 Aug |
| 2016 |
| Indoor |
| 4:13.42+ | 5 | New Balance | New York NY | 24 Jan |
| 4:19.48 | 8 | NC | Portland OR | 12 Mar |
|
| 4:08.70 | 4 | DrakeR | Des Moines IA | 29 Apr |
| 4:09.39 | 11 | Hoka One One | Eagle Rock CA | 20 May |
| 4:09.82 | 11 | Furman Elite | Greenville SC | 4 Jun |
| 4:09.29 | 2 | BostonG | Somerville MA | 17 Jun |
| 4:22.94 | 8h1 | NC | Eugene OR | 7 Jul |
| 4:13.43 | 6s2 | NC | Eugene OR | 8 Jul |
| 4:12.23 | 5 | | Liège | 13 Jul |
| 4:07.84 | 6 | KBC-Nacht | Heusden | 16 Jul |
| 2017 |
| Outdoor |
| 4:08.95 | 6 | | Eagle Rock CA | 18 May |
| 4:09.80 | 7 | Pre | Eugene OR | 26 May |
| 4:15.98+ | 7 | | Raleigh NC | 4 Aug |
| 4:15.06+ | 4 | | West Chester PA | 10 Aug |
| 2018 |
| Indoor |
| 4:10.38 | 3 | | New York NY | 27 Jan |
| 4:16.71A | 7 | NC | Albuquerque NM | 18 Feb |
|
| 4:13.39 | 2 | | Kingston | 19 May |
| 4:10.10 | 4 | Pre | Eugene OR | 25 May |
| 4:08.84 | 5 | | Portland OR | 10 Jun |
| 4:10.64 | 2h2 | NC | Des Moines IA | 21 Jun |
| 4:08.33 | 4 | NC | Des Moines IA | 23 Jun |
| 4:08.04 | 2 | World Cup | London | 14 Jul |
| 4:09.50 | 4 | NACAC | Toronto | 12 Aug |
| 2019 |
| Outdoor |
| 4:08.83 | 1 | | Lignano Sabbiadoro | 9 Jul |
| 4:02.26+ | 9 | Herc | Monaco | 12 Jul |
| 2020 |
| Indoor |
| 4:11.73 | 5 | | Boston MA | 1 Feb |
| 4:14.87A | 6 | NC | Albuquerque NM | 15 Feb |
|
| 2010
4:19.16w | 4q2 | Greensboro NC | 29 May | |
| 2011
4:18.52w | 7h2 | Des Moines IA | 9 Jun | |
| 2012
4:16.15w | 9h2 | Des Moines IA | 7 Jun | |
| 2013
4:10.53w | 5 | Stanford CA | 28 Apr | |
| 2014
4:16.69w | 3h3 | Jacksonville FL | 29 May | |
| 2015
4:06.90w | 7 | Heusden | 18 Jul | |
| 2016
4:07.84w | 6 | Heusden | 16 Jul | |
| 2017
4:08.95w | 6 | Eagle Rock CA | 18 May | |
| 2018
4:08.04w | 2 | London | 14 Jul | |
| 2019
4:02.26+w | 9 | Monaco | 12 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 4:26.62 | 2h1 | Big East | Cincinnati OH | 1 May |
| 4:30.88 | 6 | Big East | Cincinnati OH | 2 May |
| 4:22.01 | 3h3 | East Regional | Greensboro NC | 27 May |
| 4:19.16 | 4q2 | East Regional | Greensboro NC | 29 May |
| 4:24.25 | 9s2 | NCAA | Eugene OR | 10 Jun |
| 4:27.26 | 2-19 | NC-j | Des Moines IA | 26 Jun |
| 4:20.99 | 7h1-19 | WJ | Moncton | 23 Jul |
| 2011 |
| Outdoor |
| 4:19.50 | 5rB | MSR | Walnut CA | 15 Apr |
| 4:27.58 | 7 | Big East | Villanova PA | 8 May |
| 4:26.44 | h | East Prelim | Bloomington IN | 26 May |
| 4:21.08 | s | East Prelim | Bloomington IN | 28 May |
| 4:18.52 | 7h2 | NCAA | Des Moines IA | 9 Jun |
| DNS | | NCAA | Des Moines IA | 11 Jun |
| 2012 |
| Outdoor |
| 4:16.21 | 6 | MSR | Walnut CA | 20 Apr |
| 4:16.45 | 6 | VA Chall | Charlottesville VA | 12 May |
| 4:21.54 | 2h3 | East | Jacksonville FL | 24 May |
| 4:19.73 | 5q2 | East | Jacksonville FL | 26 May |
| 4:16.15 | 9h2 | NCAA | Des Moines IA | 7 Jun |
| 2013 |
| Outdoor |
| 4:20.78 | 3 | Spring Inv | Fairfax VA | 13 Apr |
| 4:10.53 | 5 | Jordan | Stanford CA | 28 Apr |
| 4:20.47 | 12h2 | NC | Des Moines IA | 20 Jun |
| 2014 |
| Indoor |
| 4:17.87+ | 11 | Millrose | New York NY | 15 Feb |
|
| 4:17.04 | 9rB | Jordan | Stanford CA | 4 May |
| 4:20.03 | 6 | Big East | Villanova PA | 11 May |
| 4:16.69 | 3h3 | East | Jacksonville FL | 29 May |
| 4:17.04 | 5s2 | East | Jacksonville FL | 31 May |
| 4:18.37 | 7s2 | NCAA | Eugene OR | 12 Jun |
| 4:21.15 | 9 | NCAA | Eugene OR | 14 Jun |
| 4:16.85 | 10 | | Portland OR | 14 Jun |
| 2015 |
| Outdoor |
| 4:13.81 | 2rC | Hoka One One | Eagle Rock CA | 14 May |
| 4:08.46 | 1 | | Ponce | 23 May |
| 4:09.12 | 5h2 | NC | Eugene OR | 26 Jun |
| 4:16.09 | 5 | NC | Eugene OR | 28 Jun |
| 4:10.25 | 8 | Guldensp | Kortrijk | 11 Jul |
| 4:07.88 | 1 | | Naimette-Xhovémont | 15 Jul |
| 4:06.90 | 7 | KBC-Nacht | Heusden | 18 Jul |
| 4:08.60 | 7 | Sainsbury's | London | 24 Jul |
| 4:14.78A | 1 | NACAC | San José | 8 Aug |
| 2016 |
| Indoor |
| 4:13.42+ | 5 | New Balance | New York NY | 24 Jan |
| 4:19.48 | 8 | NC | Portland OR | 12 Mar |
|
| 4:08.70 | 4 | DrakeR | Des Moines IA | 29 Apr |
| 4:09.39 | 11 | Hoka One One | Eagle Rock CA | 20 May |
| 4:09.82 | 11 | Furman Elite | Greenville SC | 4 Jun |
| 4:09.29 | 2 | BostonG | Somerville MA | 17 Jun |
| 4:22.94 | 8h1 | NC | Eugene OR | 7 Jul |
| 4:13.43 | 6s2 | NC | Eugene OR | 8 Jul |
| 4:12.23 | 5 | | Liège | 13 Jul |
| 4:07.84 | 6 | KBC-Nacht | Heusden | 16 Jul |
| 2017 |
| Outdoor |
| 4:08.95 | 6 | | Eagle Rock CA | 18 May |
| 4:09.80 | 7 | Pre | Eugene OR | 26 May |
| 4:15.98+ | 7 | | Raleigh NC | 4 Aug |
| 4:15.06+ | 4 | | West Chester PA | 10 Aug |
| 2018 |
| Indoor |
| 4:10.38 | 3 | | New York NY | 27 Jan |
| 4:16.71A | 7 | NC | Albuquerque NM | 18 Feb |
|
| 4:13.39 | 2 | | Kingston | 19 May |
| 4:10.10 | 4 | Pre | Eugene OR | 25 May |
| 4:08.84 | 5 | | Portland OR | 10 Jun |
| 4:10.64 | 2h2 | NC | Des Moines IA | 21 Jun |
| 4:08.33 | 4 | NC | Des Moines IA | 23 Jun |
| 4:08.04 | 2 | World Cup | London | 14 Jul |
| 4:09.50 | 4 | NACAC | Toronto | 12 Aug |
| 2019 |
| Outdoor |
| 4:08.83 | 1 | | Lignano Sabbiadoro | 9 Jul |
| 4:02.26+ | 9 | Herc | Monaco | 12 Jul |
| 2020 |
| Indoor |
| 4:11.73 | 5 | | Boston MA | 1 Feb |
| 4:14.87A | 6 | NC | Albuquerque NM | 15 Feb |
|
| 2014
4:17.87+iw | 11 | New York NY | 15 Feb | |
| 2016
4:13.42+iw | 5 | New York NY | 24 Jan | |
| 2018
4:10.38iw | 3 | New York NY | 27 Jan | |
| 2020
4:11.73iw | 5 | Boston MA | 1 Feb | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Indoor |
| 4:44.58 | 3 | New Balance | New York NY | 5 Feb |
| Oversized track |
| 4:46.96 | 3 | Big East | Akron OH | 20 Feb |
| 2012 |
| Indoor |
| 4:40.56 | 6 | Last Chance | New York NY | 3 Mar |
| 2013 |
| Indoor |
| 4:39.48 | 1 | Coll Inv | New York NY | 2 Feb |
| 4:37.08 | 3 | | New York NY | 2 Mar |
| 4:38.29 | 6h1 | NCAA | Fayetteville AR | 9 Mar |
| 4:43.84 | 9 | NCAA | Fayetteville AR | 9 Mar |
| 2014 |
| Indoor |
| 4:37.98 | 1 | Coll Inv | New York NY | 7 Feb |
| 4:36.42 | 11 | Millrose | New York NY | 15 Feb |
| 4:36.08 | 2 | Last Chance | Boston MA | 2 Mar |
| 2015 |
| Indoor |
| 4:35.60 | 1 | Nat Inv | State College PA | 31 Jan |
| 4:30.62 | 2 | Valentine | Boston MA | 13 Feb |
| 4:34.83 | 6 | Sainsbury's | Birmingham | 21 Feb |
| 4:35.85 | 3 | NC | Boston MA | 28 Feb |
|
| 4:31.8h | 3 | Martinez | Concord MA | 4 Jun |
| 4:31.04 | 1 | | West Chester PA | 13 Aug |
| DNF | | Hoka One One | Huntington NY | 9 Sep |
| 2016 |
| Indoor |
| 4:33.85 | 5 | New Balance | New York NY | 24 Jan |
| 4:30.72 | 6 | Valentine | Boston MA | 12 Feb |
| 4:28.50 | 2 | | Boston MA | 28 Feb |
|
| 4:32.41 | 8 | | Raleigh NC | 5 Aug |
| 4:31.72 | 6 | | Huntington NY | 31 Aug |
| 2017 |
| Indoor |
| 4:28.03 | 1 | | Winston-Salem NC | 4 Feb |
| 4:25.62 | 3 | | Boston MA | 10 Feb |
|
| 4:32.66 | 5 | | Raleigh NC | 4 Aug |
| 4:34.58 | 6 | | West Chester PA | 10 Aug |
| 2018 |
| Indoor |
| 4:27.30 | 2 | | New York NY | 27 Jan |
| 4:31.74 | 1 | | Winston-Salem NC | 3 Feb |
|
| 4:27.23 | 1 | | Falmouth MA | 18 Aug |
| 4:30.18 | 2 | Long Island Mil | Bay Shore NY | 5 Sep |
| 2019 |
| Outdoor |
| 4:20.91 | 9 | Herc | Monaco | 12 Jul |
|
| 2015
4:31.04w | 1 | West Chester PA | 13 Aug | |
| 2016
4:31.72w | 6 | Huntington NY | 31 Aug | |
| 2017
4:32.66w | 5 | Raleigh NC | 4 Aug | |
| 2018
4:27.23w | 1 | Falmouth MA | 18 Aug | |
| 2019
4:20.91w | 9 | Monaco | 12 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2011 |
| Indoor |
| 4:44.58 | 3 | New Balance | New York NY | 5 Feb |
| Oversized track |
| 4:46.96 | 3 | Big East | Akron OH | 20 Feb |
| 2012 |
| Indoor |
| 4:40.56 | 6 | Last Chance | New York NY | 3 Mar |
| 2013 |
| Indoor |
| 4:39.48 | 1 | Coll Inv | New York NY | 2 Feb |
| 4:37.08 | 3 | | New York NY | 2 Mar |
| 4:38.29 | 6h1 | NCAA | Fayetteville AR | 9 Mar |
| 4:43.84 | 9 | NCAA | Fayetteville AR | 9 Mar |
| 2014 |
| Indoor |
| 4:37.98 | 1 | Coll Inv | New York NY | 7 Feb |
| 4:36.42 | 11 | Millrose | New York NY | 15 Feb |
| 4:36.08 | 2 | Last Chance | Boston MA | 2 Mar |
| 2015 |
| Indoor |
| 4:35.60 | 1 | Nat Inv | State College PA | 31 Jan |
| 4:30.62 | 2 | Valentine | Boston MA | 13 Feb |
| 4:34.83 | 6 | Sainsbury's | Birmingham | 21 Feb |
| 4:35.85 | 3 | NC | Boston MA | 28 Feb |
|
| 4:31.8h | 3 | Martinez | Concord MA | 4 Jun |
| 4:31.04 | 1 | | West Chester PA | 13 Aug |
| DNF | | Hoka One One | Huntington NY | 9 Sep |
| 2016 |
| Indoor |
| 4:33.85 | 5 | New Balance | New York NY | 24 Jan |
| 4:30.72 | 6 | Valentine | Boston MA | 12 Feb |
| 4:28.50 | 2 | | Boston MA | 28 Feb |
|
| 4:32.41 | 8 | | Raleigh NC | 5 Aug |
| 4:31.72 | 6 | | Huntington NY | 31 Aug |
| 2017 |
| Indoor |
| 4:28.03 | 1 | | Winston-Salem NC | 4 Feb |
| 4:25.62 | 3 | | Boston MA | 10 Feb |
|
| 4:32.66 | 5 | | Raleigh NC | 4 Aug |
| 4:34.58 | 6 | | West Chester PA | 10 Aug |
| 2018 |
| Indoor |
| 4:27.30 | 2 | | New York NY | 27 Jan |
| 4:31.74 | 1 | | Winston-Salem NC | 3 Feb |
|
| 4:27.23 | 1 | | Falmouth MA | 18 Aug |
| 4:30.18 | 2 | Long Island Mil | Bay Shore NY | 5 Sep |
| 2019 |
| Outdoor |
| 4:20.91 | 9 | Herc | Monaco | 12 Jul |
|
| 2011
4:44.58iw | 3 | New York NY | 5 Feb | |
| 2012
4:40.56iw | 6 | New York NY | 3 Mar | |
| 2013
4:37.08iw | 3 | New York NY | 2 Mar | |
| 2014
4:36.08iw | 2 | Boston MA | 2 Mar | |
| 2015
4:30.62iw | 2 | Boston MA | 13 Feb | |
| 2016
4:28.50iw | 2 | Boston MA | 28 Feb | |
| 2017
4:25.62iw | 3 | Boston MA | 10 Feb | |
| 2018
4:27.30iw | 2 | New York NY | 27 Jan | |
| |
| Mile, Road |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 4:41.0h | 4 | | Boston MA | 18 Apr |
| 4:36 | 3 | | Pittsburgh PA | 31 Jul |
| 4:41 | 3 | | Flint MI | 21 Aug |
| 4:37 | 12 | | New York NY | 13 Sep |
| 4:55 | 2 | | Washington DC | 4 Oct |
| 4:51:54 | 1 | | Wichita KS | 8 Nov |
| 2016 |
| Outdoor |
| 4:41 | 4 | DrakeR | Des Moines IA | 26 Apr |
| 4:41 | 4 | | Des Moines IA | 26 Apr |
| 4:30:52 | 2 | | Newburyport MA | 7 Aug |
| 4:51:00 | 1 | | Brooklyn NY | 14 Aug |
| 4:31:10.0h | 21 | | New York NY | 3 Sep |
| 4:42.1h | 6 | | Duluth MN | 11 Sep |
| 4:40 | 6 | | Pittsburgh PA | 17 Sep |
| 4:42:37 | 2 | | Washington DC | 2 Oct |
| 2017 |
| Outdoor |
| 4:41 | 7 | | Pittsburgh PA | 28 Jul |
| 4:36 | 1 | | Newburyport MA | 6 Aug |
| 4:42 | 2 | | Brooklyn NY | 20 Aug |
| 4:43 | 3 | | Duluth MN | 7 Sep |
| 2018 |
| Outdoor |
| 4:34 | 3 | NC | Des Moines IA | 24 Apr |
| 4:52A | 1 | | Flagstaff AZ | 4 Jul |
| 4:49 | 1 | | Brooklyn NY | 19 Aug |
| 4:33 | 19 | Fifth Avenue | New York NY | 9 Sep |
| 4:39 | 3 | Brooks | Las Vegas NV | 11 Nov |
| 4:39 | 4 | | Honolulu HI | 8 Dec |
| 2019 |
| Outdoor |
| 4:46 | 1 | | Flagstaff AZ | 4 Jul |
| 4:36 | 4 | | Pittsburgh PA | 9 Aug |
| 4:38 | 2 | | Lodi CA | 11 Aug |
| 4:32 | 3 | | Honolulu HI | 7 Dec |
| Downhill |
| 4:29 | 1 | | Londonderry NH | 1 Jan |
|
| 2015
4:36w | 3 | Pittsburgh PA | 31 Jul | |
| 2016
4:40w | 6 | Pittsburgh PA | 17 Sep | |
| 2017
4:36w | 1 | Newburyport MA | 6 Aug | |
| 2018
4:33w | 19 | New York NY | 9 Sep | |
| 2019
4:32w | 3 | Honolulu HI | 7 Dec | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Indoor |
| Oversized track |
| 9:17.58 | 15 | Husky Classic | Seattle WA | 9 Feb |
| 2015 |
| Outdoor |
| 9:05.08 | 2 | CityS | Cork | 7 Jul |
| 2016 |
| Indoor |
| 8:58.84 | 2 | Camel City | Winston-Salem NC | 30 Jan |
| DNF | | New Balance | Boston MA | 14 Feb |
| 2018 |
| Indoor |
| 9:02.64 | 1 | | Winston-Salem NC | 3 Feb |
|
| 8:56.75+ | 2 | DrakeR | Des Moines IA | 27 Apr |
| 2019 |
| Indoor |
| 8:46.44 | 2 | Millrose | New York NY | 9 Feb |
|
| 9:00.77 | 2 | EUR v USA | Minsk | 9 Sep |
| 2020 |
| Indoor |
| 9:08.14 | 1rB | | Boston MA | 1 Feb |
| 9:16.06A | 9 | NC | Albuquerque NM | 14 Feb |
|
| 2015
9:05.08w | 2 | Cork | 7 Jul | |
| 2018
8:56.75+w | 2 | Des Moines IA | 27 Apr | |
| 2019
9:00.77w | 2 | Minsk | 9 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2013 |
| Indoor |
| Oversized track |
| 9:17.58 | 15 | Husky Classic | Seattle WA | 9 Feb |
| 2015 |
| Outdoor |
| 9:05.08 | 2 | CityS | Cork | 7 Jul |
| 2016 |
| Indoor |
| 8:58.84 | 2 | Camel City | Winston-Salem NC | 30 Jan |
| DNF | | New Balance | Boston MA | 14 Feb |
| 2018 |
| Indoor |
| 9:02.64 | 1 | | Winston-Salem NC | 3 Feb |
|
| 8:56.75+ | 2 | DrakeR | Des Moines IA | 27 Apr |
| 2019 |
| Indoor |
| 8:46.44 | 2 | Millrose | New York NY | 9 Feb |
|
| 9:00.77 | 2 | EUR v USA | Minsk | 9 Sep |
| 2020 |
| Indoor |
| 9:08.14 | 1rB | | Boston MA | 1 Feb |
| 9:16.06A | 9 | NC | Albuquerque NM | 14 Feb |
|
| 2016
8:58.84iw | 2 | Winston-Salem NC | 30 Jan | |
| 2018
9:02.64iw | 1 | Winston-Salem NC | 3 Feb | |
| 2019
8:46.44iw | 2 | New York NY | 9 Feb | |
| 2020
9:08.14iw | 1rB | Boston MA | 1 Feb | |
| |
| Two Miles |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 9:31.89 | 2 | DrakeR | Des Moines IA | 27 Apr |
|
| 2018
9:31.89w | 2 | Des Moines IA | 27 Apr | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 16:30.92 | 8 | ColonialR | Williamsburg VA | 5 Apr |
| 2014 |
| Outdoor |
| 16:23.87 | 25 | Stan Inv | Stanford CA | 4 Apr |
| 2015 |
| Outdoor |
| 16:04.09 | 17rB | Jordan | Stanford CA | 2 May |
| 2016 |
| Indoor |
| DNF | | Millrose | New York NY | 20 Feb |
| 2017 |
| Outdoor |
| 15:33.06 | 8rB | | Stanford CA | 5 May |
| 2018 |
| Outdoor |
| 15:15.88 | 2 | Jordan | Stanford CA | 3 May |
| 15:32.71 | 2 | NC | Des Moines IA | 24 Jun |
| 15:22.82 | 4 | | Bellinzona | 18 Jul |
| 15:26.19 | 1 | NACAC | Toronto | 10 Aug |
| 2019 |
| Outdoor |
| 15:21.44 | 2 | Jordan | Stanford CA | 2 May |
| 15:06.71 | 1 | | Eagle Rock CA | 16 May |
| 15:17.91 | 4 | NC | Des Moines IA | 28 Jul |
| 15:30.00 | 8h2 | WC | Doha | 2 Oct |
|
| 2013
16:30.92w | 8 | Williamsburg VA | 5 Apr | |
| 2014
16:23.87w | 25 | Stanford CA | 4 Apr | |
| 2015
16:04.09w | 17rB | Stanford CA | 2 May | |
| 2017
15:33.06w | 8rB | Stanford CA | 5 May | |
| 2018
15:15.88w | 2 | Stanford CA | 3 May | |
| 2019
15:06.71w | 1 | Eagle Rock CA | 16 May | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| |
| 2020 |
| Outdoor |
| 31:09.79 | 1 | The Track Meet | San Juan Capistrano CA | 5 Dec |
|
| 2020
31:09.79w | 1 | San Juan Capistrano CA | 5 Dec | |
| |
| 8km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 26:12+ | 7 | | New York NY | 8 Jun |
|
| 2019
26:12+w | 7 | New York NY | 8 Jun | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 34:48 | 2 | | Washington DC | 9 Nov |
| 2019 |
| Outdoor |
| 32:47 | 6 | | New York NY | 8 Jun |
|
| 2014
34:48w | 2 | Washington DC | 9 Nov | |
| 2019
32:47w | 6 | New York NY | 8 Jun | |
| |
| 15km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 51:40 | 6 | NC | Jacksonville FL | 9 Mar |
|
| 2019
51:40w | 6 | Jacksonville FL | 9 Mar | |
| |
| Half Marathon |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 1:17:40 | 5 | Gore-Tex | Philadelphia PA | 23 Nov |
| 2015 |
| Outdoor |
| 1:16:24 | 2 | | Washington DC | 14 Mar |
| 2018 |
| Outdoor |
| 1:16:48 | 9 | | Las Vegas NV | 11 Nov |
|
| 2014
1:17:40w | 5 | Philadelphia PA | 23 Nov | |
| 2015
1:16:24w | 2 | Washington DC | 14 Mar | |
| 2018
1:16:48w | 9 | Las Vegas NV | 11 Nov | |
| |
| 4 x 800m |
| Outdoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 8:35.84 | 6 | PennR | Philadelphia PA | 24 Apr |
| 2011 |
| Outdoor |
| 8:26.47 | 2 | PennR | Philadelphia PA | 30 Apr |
| 2012 |
| Outdoor |
| 8:32.67 | 3 | PennR | Philadelphia PA | 28 Apr |
| 8:39.35 | 4 | Big East | Tampa FL | 6 May |
| 2014 |
| Outdoor |
| 8:31.03 | 3 | PennR | Philadelphia PA | 26 Apr |
|
| 2010
8:35.84w | 6 | Philadelphia PA | 24 Apr | |
| 2011
8:26.47w | 2 | Philadelphia PA | 30 Apr | |
| 2012
8:32.67w | 3 | Philadelphia PA | 28 Apr | |
| 2014
8:31.03w | 3 | Philadelphia PA | 26 Apr | |
| |
| 4 x 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 17:25.65 | 2 | PennR | Philadelphia PA | 29 Apr |
|
| 2011
17:25.65w | 2 | Philadelphia PA | 29 Apr | |