|
400m |
Outdoor Alltime
Show/hide |
|
2010 |
Outdoor |
55.70 | 2-19 | Surrey Ch | Kingston | 9 May |
54.59 | 1-19 | NC-j | Bedford | 20 Jun |
2011 |
Outdoor |
54.51 | 4-19 | NC-j | Bedford | 26 Jun |
2015 |
Outdoor |
55.51 | 2h1 | Eng Ch | Bedford | 2 Aug |
55.08 | 2 | Eng Ch | Bedford | 2 Aug |
|
2010
54.59w | 1-19 | Bedford | 20 Jun | |
2011
54.51w | 4-19 | Bedford | 26 Jun | |
2015
55.08w | 2 | Bedford | 2 Aug | |
|
800m |
Outdoor Alltime
Show/hide |
|
2009 |
Outdoor |
2:10.49 | 1-16 | School Ch | Sheffield | 11 Jul |
2:08.18 | 1-16 | SIAB | Antrim | 18 Jul |
2010 |
Outdoor |
2:09.24 | 3 | BMC | Street | 3 May |
2:10.15 | 1-19 | Southern Ch | London | 13 Jun |
2:09.30 | 2-16 | School Ch | Birmingham | 10 Jul |
Mixed competition |
2:05.7h mx | 1 | | London | 23 Jun |
2011 |
Outdoor |
2:09.82 | 1 | Surrey Ch | Kingston | 14 May |
2:05.26 | 1rC | BMC | Watford | 11 Jun |
2:14.10 | 2h4-17 | WY | Villeneuve d'Ascq | 7 Jul |
2:05.67 | 1s2-17 | WY | Villeneuve d'Ascq | 8 Jul |
2:05.64 | 7-17 | WY | Villeneuve d'Ascq | 10 Jul |
2:11.20 | 1-17 | CYG | Douglas | 11 Sep |
2012 |
Outdoor |
2:08.45 | | | Kingston | 12 May |
2013 |
Outdoor |
2:07.38 | 5 | BMC | Watford | 15 May |
2:08.85 | 2 | | Loughborough | 19 May |
2:07.45 | 6 | BMC | Manchester | 1 Jun |
2:09.73 | 1h2-19 | NC-j | Bedford | 16 Jun |
2:09.15 | 5-19 | NC-j | Bedford | 16 Jun |
2:08.87 | 1-19 | SAA Ch | Watford | 22 Jun |
2:07.5h | 1rB | BMC | Watford | 30 Jun |
2:06.75 | 4h3 | NC | Birmingham | 12 Jul |
2:05.52 | 1rB | BMC | Oxford | 20 Jul |
2:07.92 | 1 | | Cardiff | 31 Jul |
2:06.99 | 8 | BMC | Watford | 7 Aug |
2:05.52 | 2 | BMC | Eltham | 14 Aug |
2:05.53 | 2 | BMC | Stretford | 17 Aug |
2:04.99 | 2 | BMC | Watford | 4 Sep |
2014 |
Indoor |
2:06.23 | 2h3 | NC | Sheffield | 8 Feb |
2:07.60 | 5 | NC | Sheffield | 9 Feb |
2:04.35 | 2 | | Athlone | 26 Feb |
|
2:05.86 | 2 | BUCS Ch | Bedford | 5 May |
2:04.59 | 4 | | Loughborough | 18 May |
2:03.46 | 2 | BMC | Watford | 18 Jun |
2:04.50 | 4h2 | NC | Birmingham | 28 Jun |
2:04.04 | 4 | BMC | Oxford | 19 Jul |
2:06.48 | 2 | BMC | Watford | 13 Aug |
2:06.76 | 8 | BMC | Solihull | 16 Aug |
Mixed competition |
2:06.89 mx | 1 | Trafford | Stretford | 20 May |
2015 |
Outdoor |
2:05.94 | 3 | BUCS Ch | Bedford | 4 May |
2:04.64 | 5 | BMC | Stretford | 16 May |
2:01.77 | 1 | BMC | Manchester | 30 May |
2:04.68 | 1-22 | Eng Ch | Bedford | 21 Jun |
2:02.99 | 4 | BMC | Watford | 27 Jun |
2:04.67 | 3h3-22 | EJ | Tallinn | 9 Jul |
2:03.45 | 6-22 | EJ | Tallinn | 11 Jul |
2:03.28 | 4 | voor Mon | Leuven | 8 Aug |
2:03.64 | 1 | BMC | Eltham | 19 Aug |
2016 |
Outdoor |
2:05.79 | 2 | BMC | Stretford | 3 May |
2:03.54 | 6 | BMC | Manchester | 14 May |
2:06.56 | 7 | | Loughborough | 22 May |
2:01.98 | 5 | IFAM | Oordegem | 28 May |
2:02.65 | 4 | Odložil | Praha | 6 Jun |
2:04.67 | 6 | BMC | Watford | 15 Jun |
2:06.12 | 4h1 | NC | Birmingham | 25 Jun |
2:02.31 | 2 | | Eltham | 17 Aug |
2:05.76 | 6 | BMC | Stretford | 20 Aug |
2017 |
Outdoor |
2:05.19 | 9 | ETC | Villeneuve d'Ascq | 24 Jun |
2:03.91 | 1 | BMC | Watford | 9 Aug |
Mixed competition |
2:02.09 mx | 1 | | Stretford | 16 May |
2:00.92 mx | 1 | | Bromley | 14 Aug |
2018 |
Outdoor |
2:04.65 | 8 | Classic | Brisbane | 28 Mar |
2:03.42 | 1 | BMC | Watford | 13 Jun |
2:01.75 | 1 | BMC | Eltham | 7 Jul |
2:03.00 | 3 | BMC | Watford | 11 Jul |
2:01.60 | 1 | BMC | Eltham | 18 Jul |
Mixed competition |
2:01.63 mx | 1 | | Watford | 8 Aug |
2:05.52 mx | 1 | | Eltham | 15 Aug |
2020 |
Outdoor |
Mixed competition |
2:02.40 mx | 2rB | | Bromley | 21 Aug |
2:01.91 mx | 1 | | London | 12 Sep |
2021 |
Outdoor |
2:01.58 | 2 | Odložil | Praha | 7 Jun |
2022 |
Outdoor |
2:02.34 | 2 | Peters | Belfast | 28 May |
1:59.72 | 1 | | Szczecin | 24 Aug |
2023 |
Outdoor |
2:00.43 | 1 | | København | 7 Jun |
|
2009
2:08.18w | 1-16 | Antrim | 18 Jul | |
2010
2:09.24w | 3 | Street | 3 May | |
2011
2:05.26w | 1rC | Watford | 11 Jun | |
2012
2:08.45w | | Kingston | 12 May | |
2013
2:04.99w | 2 | Watford | 4 Sep | |
2014
2:03.46w | 2 | Watford | 18 Jun | |
2015
2:01.77w | 1 | Manchester | 30 May | |
2016
2:01.98w | 5 | Oordegem | 28 May | |
2017
2:03.91w | 1 | Watford | 9 Aug | |
2018
2:01.60w | 1 | Eltham | 18 Jul | |
2021
2:01.58w | 2 | Praha | 7 Jun | |
2022
1:59.72w | 1 | Szczecin | 24 Aug | |
2023
2:00.43w | 1 | København | 7 Jun | |
Indoor Alltime
Show/hide |
|
2009 |
Outdoor |
2:10.49 | 1-16 | School Ch | Sheffield | 11 Jul |
2:08.18 | 1-16 | SIAB | Antrim | 18 Jul |
2010 |
Outdoor |
2:09.24 | 3 | BMC | Street | 3 May |
2:10.15 | 1-19 | Southern Ch | London | 13 Jun |
2:09.30 | 2-16 | School Ch | Birmingham | 10 Jul |
Mixed competition |
2:05.7h mx | 1 | | London | 23 Jun |
2011 |
Outdoor |
2:09.82 | 1 | Surrey Ch | Kingston | 14 May |
2:05.26 | 1rC | BMC | Watford | 11 Jun |
2:14.10 | 2h4-17 | WY | Villeneuve d'Ascq | 7 Jul |
2:05.67 | 1s2-17 | WY | Villeneuve d'Ascq | 8 Jul |
2:05.64 | 7-17 | WY | Villeneuve d'Ascq | 10 Jul |
2:11.20 | 1-17 | CYG | Douglas | 11 Sep |
2012 |
Outdoor |
2:08.45 | | | Kingston | 12 May |
2013 |
Outdoor |
2:07.38 | 5 | BMC | Watford | 15 May |
2:08.85 | 2 | | Loughborough | 19 May |
2:07.45 | 6 | BMC | Manchester | 1 Jun |
2:09.73 | 1h2-19 | NC-j | Bedford | 16 Jun |
2:09.15 | 5-19 | NC-j | Bedford | 16 Jun |
2:08.87 | 1-19 | SAA Ch | Watford | 22 Jun |
2:07.5h | 1rB | BMC | Watford | 30 Jun |
2:06.75 | 4h3 | NC | Birmingham | 12 Jul |
2:05.52 | 1rB | BMC | Oxford | 20 Jul |
2:07.92 | 1 | | Cardiff | 31 Jul |
2:06.99 | 8 | BMC | Watford | 7 Aug |
2:05.52 | 2 | BMC | Eltham | 14 Aug |
2:05.53 | 2 | BMC | Stretford | 17 Aug |
2:04.99 | 2 | BMC | Watford | 4 Sep |
2014 |
Indoor |
2:06.23 | 2h3 | NC | Sheffield | 8 Feb |
2:07.60 | 5 | NC | Sheffield | 9 Feb |
2:04.35 | 2 | | Athlone | 26 Feb |
|
2:05.86 | 2 | BUCS Ch | Bedford | 5 May |
2:04.59 | 4 | | Loughborough | 18 May |
2:03.46 | 2 | BMC | Watford | 18 Jun |
2:04.50 | 4h2 | NC | Birmingham | 28 Jun |
2:04.04 | 4 | BMC | Oxford | 19 Jul |
2:06.48 | 2 | BMC | Watford | 13 Aug |
2:06.76 | 8 | BMC | Solihull | 16 Aug |
Mixed competition |
2:06.89 mx | 1 | Trafford | Stretford | 20 May |
2015 |
Outdoor |
2:05.94 | 3 | BUCS Ch | Bedford | 4 May |
2:04.64 | 5 | BMC | Stretford | 16 May |
2:01.77 | 1 | BMC | Manchester | 30 May |
2:04.68 | 1-22 | Eng Ch | Bedford | 21 Jun |
2:02.99 | 4 | BMC | Watford | 27 Jun |
2:04.67 | 3h3-22 | EJ | Tallinn | 9 Jul |
2:03.45 | 6-22 | EJ | Tallinn | 11 Jul |
2:03.28 | 4 | voor Mon | Leuven | 8 Aug |
2:03.64 | 1 | BMC | Eltham | 19 Aug |
2016 |
Outdoor |
2:05.79 | 2 | BMC | Stretford | 3 May |
2:03.54 | 6 | BMC | Manchester | 14 May |
2:06.56 | 7 | | Loughborough | 22 May |
2:01.98 | 5 | IFAM | Oordegem | 28 May |
2:02.65 | 4 | Odložil | Praha | 6 Jun |
2:04.67 | 6 | BMC | Watford | 15 Jun |
2:06.12 | 4h1 | NC | Birmingham | 25 Jun |
2:02.31 | 2 | | Eltham | 17 Aug |
2:05.76 | 6 | BMC | Stretford | 20 Aug |
2017 |
Outdoor |
2:05.19 | 9 | ETC | Villeneuve d'Ascq | 24 Jun |
2:03.91 | 1 | BMC | Watford | 9 Aug |
Mixed competition |
2:02.09 mx | 1 | | Stretford | 16 May |
2:00.92 mx | 1 | | Bromley | 14 Aug |
2018 |
Outdoor |
2:04.65 | 8 | Classic | Brisbane | 28 Mar |
2:03.42 | 1 | BMC | Watford | 13 Jun |
2:01.75 | 1 | BMC | Eltham | 7 Jul |
2:03.00 | 3 | BMC | Watford | 11 Jul |
2:01.60 | 1 | BMC | Eltham | 18 Jul |
Mixed competition |
2:01.63 mx | 1 | | Watford | 8 Aug |
2:05.52 mx | 1 | | Eltham | 15 Aug |
2020 |
Outdoor |
Mixed competition |
2:02.40 mx | 2rB | | Bromley | 21 Aug |
2:01.91 mx | 1 | | London | 12 Sep |
2021 |
Outdoor |
2:01.58 | 2 | Odložil | Praha | 7 Jun |
2022 |
Outdoor |
2:02.34 | 2 | Peters | Belfast | 28 May |
1:59.72 | 1 | | Szczecin | 24 Aug |
2023 |
Outdoor |
2:00.43 | 1 | | København | 7 Jun |
|
2014
2:04.35iw | 2 | Athlone | 26 Feb | |
|
1000m |
Outdoor Alltime
Show/hide |
|
2010 |
Outdoor |
2:50.10 | 3h2-17 | EYOT | Moskva | 21 May |
2:46.68 | 6-17 | EYOT | Moskva | 23 May |
2018 |
Outdoor |
2:35.54 | 4 | Müller | Birmingham | 18 Aug |
2023 |
Indoor |
2:37.46 | 5 | | Birmingham | 25 Feb |
|
2010
2:46.68w | 6-17 | Moskva | 23 May | |
2018
2:35.54w | 4 | Birmingham | 18 Aug | |
Indoor Alltime
Show/hide |
|
2010 |
Outdoor |
2:50.10 | 3h2-17 | EYOT | Moskva | 21 May |
2:46.68 | 6-17 | EYOT | Moskva | 23 May |
2018 |
Outdoor |
2:35.54 | 4 | Müller | Birmingham | 18 Aug |
2023 |
Indoor |
2:37.46 | 5 | | Birmingham | 25 Feb |
|
2023
2:37.46iw | 5 | Birmingham | 25 Feb | |
|
1500m |
Outdoor Alltime
Show/hide |
|
2013 |
Outdoor |
4:27.15 | 1-19 | | London | 11 Aug |
4:29.69 | 6 | Inter-County | Bedford | 25 Aug |
2014 |
Outdoor |
4:18.71 | 1 | BMC | Stretford | 10 Jun |
4:21.57 | 3 | BMC | Stretford | 12 Jul |
2015 |
Indoor |
4:22.15 | 3 | BMC | Sheffield | 11 Jan |
4:27.96 | 4 | Elán | Bratislava | 1 Feb |
|
4:17.29 | 13 | BMC | Solihull | 22 Aug |
Mixed competition |
4:17.61 mx | 1 | Trafford GP | Stretford | 9 Jun |
4:14.73 mx | 1 | BMC | Eltham | 22 Jul |
2016 |
Indoor |
4:25.87 | 4h1 | NC | Sheffield | 27 Feb |
DNF | | NC | Sheffield | 28 Feb |
|
4:13.06 | | | Watford | 24 Aug |
|
Mixed competition |
4:18.40 mx | 1 | | London | 17 Feb |
2017 |
Outdoor |
4:12.21 | 1rC | | Stanford CA | 5 May |
4:12.25 | 2rB | IFAM | Oordegem | 27 May |
4:10.97 | 1 | | Göteborg/S | 10 Jun |
4:05.29 | 2 | BMC | Watford | 14 Jun |
4:13.61 | 3h1 | NC | Birmingham | 1 Jul |
4:09.70 | 4 | NC | Birmingham | 2 Jul |
4:06.39+ | 11 | Müller | London | 9 Jul |
4:09.32 | 14 | Müller | Birmingham | 20 Aug |
2018 |
Indoor |
4:10.09 | 2 | | Gent | 10 Feb |
4:23.65 | 1h2 | NC | Birmingham | 17 Feb |
4:15.68 | 2 | NC | Birmingham | 18 Feb |
4:12.20 | 10 | Müller | Glasgow | 25 Feb |
|
4:08.00 | 7h1 | CWG | Gold Coast | 9 Apr |
4:06.55 | 11 | CWG | Gold Coast | 10 Apr |
4:09.27 | 11 | | Tübingen | 16 Jun |
4:21.92 | 2h1 | NC | Birmingham | 30 Jun |
4:10.86 | 4 | NC | Birmingham | 1 Jul |
Mixed competition |
4:08.95 mx | 1 | | Watford | 22 Aug |
2019 |
Indoor |
4:22.13 | 1h1 | NC | Birmingham | 9 Feb |
4:19.34 | 3 | NC | Birmingham | 10 Feb |
2020 |
Outdoor |
4:13.9h | 1 | BMC | Stretford | 11 Aug |
4:09.63 | 3 | | Göteborg/S | 29 Aug |
4:16.64 | 2h2 | NC | Manchester | 4 Sep |
4:14.00 | 3 | NC | Manchester | 5 Sep |
Mixed competition |
4:10.1h mx | 1 | | Aldershot | 10 Sep |
2021 |
Indoor |
4:10.43 | 2 | | Manchester | 13 Feb |
4:13.16 | 2 | | Manchester | 21 Feb |
4:10.70 | 3h3 | EC | Toruń | 5 Mar |
4:21.81 | 6 | EC | Toruń | 6 Mar |
|
4:06.06 | 1rB | | Walnut CA | 9 May |
4:02.98 | 1 | | Irvine CA | 15 May |
4:08.92 | 3 | | Gateshead | 23 May |
4:03.86 | 10 | GGala | Firenze | 10 Jun |
4:27.12 | 1h1 | NC | Manchester | 25 Jun |
4:08.62 | 3 | NC | Manchester | 26 Jun |
4:12.34+ | 5 | Müller | Gateshead | 13 Jul |
4:02.77 | 6h3 | OG | Tokyo | 2 Aug |
4:02.93 | 9s1 | OG | Tokyo | 4 Aug |
4:09.81 | 8 | Athletissima | Lausanne | 26 Aug |
4:06.46 | 9 | WK | Zürich | 9 Sep |
2022 |
Outdoor |
4:03.90 | 3 | | San Juan Capistrano CA | 6 May |
4:08.33 | 8 | | Birmingham | 21 May |
4:06.08 | 5 | | Sollentuna | 12 Jun |
4:06.92 | 10h2 | WC | Eugene OR | 15 Jul |
4:08.29 | 10s2 | WC | Eugene OR | 16 Jul |
4:16.09 | 2h2 | CWG | Birmingham | 5 Aug |
4:07.15 | 7 | CWG | Birmingham | 7 Aug |
4:03.76 | 5h2 | EC | München | 16 Aug |
4:04.97 | 4 | EC | München | 19 Aug |
4:06.72 | 5 | | Luzern | 30 Aug |
4:07.81+ | 7 | Hanžeković | Zagreb | 11 Sep |
2023 |
Indoor |
4:03.98+ | 3 | Millrose | New York NY | 11 Feb |
4:20.74 | 1h1 | NC | Birmingham | 18 Feb |
4:06.98 | 2 | NC | Birmingham | 19 Feb |
4:08.27 | 3h1 | EC | Istanbul | 3 Mar |
4:07.68 | 5 | EC | Istanbul | 4 Mar |
|
4:00.04 | 2 | | Westwood CA | 27 May |
|
2013
4:27.15w | 1-19 | London | 11 Aug | |
2014
4:18.71w | 1 | Stretford | 10 Jun | |
2015
4:17.29w | 13 | Solihull | 22 Aug | |
2016
4:13.06w | | Watford | 24 Aug | |
2017
4:05.29w | 2 | Watford | 14 Jun | |
2018
4:06.55w | 11 | Gold Coast | 10 Apr | |
2020
4:09.63w | 3 | Göteborg/S | 29 Aug | |
2021
4:02.77w | 6h3 | Tokyo | 2 Aug | |
2022
4:03.76w | 5h2 | München | 16 Aug | |
2023
4:00.04w | 2 | Westwood CA | 27 May | |
Indoor Alltime
Show/hide |
|
2013 |
Outdoor |
4:27.15 | 1-19 | | London | 11 Aug |
4:29.69 | 6 | Inter-County | Bedford | 25 Aug |
2014 |
Outdoor |
4:18.71 | 1 | BMC | Stretford | 10 Jun |
4:21.57 | 3 | BMC | Stretford | 12 Jul |
2015 |
Indoor |
4:22.15 | 3 | BMC | Sheffield | 11 Jan |
4:27.96 | 4 | Elán | Bratislava | 1 Feb |
|
4:17.29 | 13 | BMC | Solihull | 22 Aug |
Mixed competition |
4:17.61 mx | 1 | Trafford GP | Stretford | 9 Jun |
4:14.73 mx | 1 | BMC | Eltham | 22 Jul |
2016 |
Indoor |
4:25.87 | 4h1 | NC | Sheffield | 27 Feb |
DNF | | NC | Sheffield | 28 Feb |
|
4:13.06 | | | Watford | 24 Aug |
|
Mixed competition |
4:18.40 mx | 1 | | London | 17 Feb |
2017 |
Outdoor |
4:12.21 | 1rC | | Stanford CA | 5 May |
4:12.25 | 2rB | IFAM | Oordegem | 27 May |
4:10.97 | 1 | | Göteborg/S | 10 Jun |
4:05.29 | 2 | BMC | Watford | 14 Jun |
4:13.61 | 3h1 | NC | Birmingham | 1 Jul |
4:09.70 | 4 | NC | Birmingham | 2 Jul |
4:06.39+ | 11 | Müller | London | 9 Jul |
4:09.32 | 14 | Müller | Birmingham | 20 Aug |
2018 |
Indoor |
4:10.09 | 2 | | Gent | 10 Feb |
4:23.65 | 1h2 | NC | Birmingham | 17 Feb |
4:15.68 | 2 | NC | Birmingham | 18 Feb |
4:12.20 | 10 | Müller | Glasgow | 25 Feb |
|
4:08.00 | 7h1 | CWG | Gold Coast | 9 Apr |
4:06.55 | 11 | CWG | Gold Coast | 10 Apr |
4:09.27 | 11 | | Tübingen | 16 Jun |
4:21.92 | 2h1 | NC | Birmingham | 30 Jun |
4:10.86 | 4 | NC | Birmingham | 1 Jul |
Mixed competition |
4:08.95 mx | 1 | | Watford | 22 Aug |
2019 |
Indoor |
4:22.13 | 1h1 | NC | Birmingham | 9 Feb |
4:19.34 | 3 | NC | Birmingham | 10 Feb |
2020 |
Outdoor |
4:13.9h | 1 | BMC | Stretford | 11 Aug |
4:09.63 | 3 | | Göteborg/S | 29 Aug |
4:16.64 | 2h2 | NC | Manchester | 4 Sep |
4:14.00 | 3 | NC | Manchester | 5 Sep |
Mixed competition |
4:10.1h mx | 1 | | Aldershot | 10 Sep |
2021 |
Indoor |
4:10.43 | 2 | | Manchester | 13 Feb |
4:13.16 | 2 | | Manchester | 21 Feb |
4:10.70 | 3h3 | EC | Toruń | 5 Mar |
4:21.81 | 6 | EC | Toruń | 6 Mar |
|
4:06.06 | 1rB | | Walnut CA | 9 May |
4:02.98 | 1 | | Irvine CA | 15 May |
4:08.92 | 3 | | Gateshead | 23 May |
4:03.86 | 10 | GGala | Firenze | 10 Jun |
4:27.12 | 1h1 | NC | Manchester | 25 Jun |
4:08.62 | 3 | NC | Manchester | 26 Jun |
4:12.34+ | 5 | Müller | Gateshead | 13 Jul |
4:02.77 | 6h3 | OG | Tokyo | 2 Aug |
4:02.93 | 9s1 | OG | Tokyo | 4 Aug |
4:09.81 | 8 | Athletissima | Lausanne | 26 Aug |
4:06.46 | 9 | WK | Zürich | 9 Sep |
2022 |
Outdoor |
4:03.90 | 3 | | San Juan Capistrano CA | 6 May |
4:08.33 | 8 | | Birmingham | 21 May |
4:06.08 | 5 | | Sollentuna | 12 Jun |
4:06.92 | 10h2 | WC | Eugene OR | 15 Jul |
4:08.29 | 10s2 | WC | Eugene OR | 16 Jul |
4:16.09 | 2h2 | CWG | Birmingham | 5 Aug |
4:07.15 | 7 | CWG | Birmingham | 7 Aug |
4:03.76 | 5h2 | EC | München | 16 Aug |
4:04.97 | 4 | EC | München | 19 Aug |
4:06.72 | 5 | | Luzern | 30 Aug |
4:07.81+ | 7 | Hanžeković | Zagreb | 11 Sep |
2023 |
Indoor |
4:03.98+ | 3 | Millrose | New York NY | 11 Feb |
4:20.74 | 1h1 | NC | Birmingham | 18 Feb |
4:06.98 | 2 | NC | Birmingham | 19 Feb |
4:08.27 | 3h1 | EC | Istanbul | 3 Mar |
4:07.68 | 5 | EC | Istanbul | 4 Mar |
|
4:00.04 | 2 | | Westwood CA | 27 May |
|
2015
4:22.15iw | 3 | Sheffield | 11 Jan | |
2016
4:25.87iw | 4h1 | Sheffield | 27 Feb | |
2018
4:10.09iw | 2 | Gent | 10 Feb | |
2019
4:19.34iw | 3 | Birmingham | 10 Feb | |
2021
4:10.43iw | 2 | Manchester | 13 Feb | |
2023
4:03.98+iw | 3 | New York NY | 11 Feb | |
|
One Mile |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
4:25.89 | 13 | Müller | London | 9 Jul |
2018 |
Outdoor |
4:29.56 | 11 | FBKG | Hengelo | 3 Jun |
2021 |
Outdoor |
4:28.04 | 2 | Müller | Gateshead | 13 Jul |
2022 |
Outdoor |
4:25.72 | 6 | Hanžeković | Zagreb | 11 Sep |
4:27.3h | 1 | | Honolulu HI | 10 Dec |
2023 |
Indoor |
4:21.19 | 3 | Millrose | New York NY | 11 Feb |
|
2017
4:25.89w | 13 | London | 9 Jul | |
2018
4:29.56w | 11 | Hengelo | 3 Jun | |
2021
4:28.04w | 2 | Gateshead | 13 Jul | |
2022
4:25.72w | 6 | Zagreb | 11 Sep | |
Indoor Alltime
Show/hide |
|
2017 |
Outdoor |
4:25.89 | 13 | Müller | London | 9 Jul |
2018 |
Outdoor |
4:29.56 | 11 | FBKG | Hengelo | 3 Jun |
2021 |
Outdoor |
4:28.04 | 2 | Müller | Gateshead | 13 Jul |
2022 |
Outdoor |
4:25.72 | 6 | Hanžeković | Zagreb | 11 Sep |
4:27.3h | 1 | | Honolulu HI | 10 Dec |
2023 |
Indoor |
4:21.19 | 3 | Millrose | New York NY | 11 Feb |
|
2023
4:21.19iw | 3 | New York NY | 11 Feb | |
|
Mile, Road |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
4:36 | 4 | NC | London | 28 May |
4:44 | 8 | | Gateshead | 9 Sep |
2018 |
Outdoor |
4:41 | 7 | | Gateshead | 8 Sep |
|
2017
4:36w | 4 | London | 28 May | |
2018
4:41w | 7 | Gateshead | 8 Sep | |
|
3000m |
Indoor Alltime
Show/hide |
|
2018 |
Indoor |
9:13.54 | 2rE | BMC | Glasgow | 7 Jan |
2023 |
Indoor |
8:47.41 | 3 | | Brighton MA | 4 Feb |
|
2018
9:13.54iw | 2rE | Glasgow | 7 Jan | |
2023
8:47.41iw | 3 | Brighton MA | 4 Feb | |