| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2007 |
| Outdoor |
| 2:12.89 | 2-17 | Hessen Ch | Gelnhausen | 1 Jul |
| 2008 |
| Outdoor |
| 2:11.24 | 1-17 | | Schweinfurt | 14 Jun |
| 2010 |
| Indoor |
| 2:08.82 | 4 | Süddeutsch Ch | Erfurt | 31 Jan |
| 2:09.88 | 2 | Westdeutsch Ch | Leverkusen | 7 Feb |
|
| 2:07.42 | 2rB | Pfingst | Rehlingen | 24 May |
| 2:07.67 | 4-19 | WK | Zürich | 19 Aug |
| 2011 |
| Outdoor |
| 2:05.25 | 5 | Pfingst | Rehlingen | 13 Jun |
| 2013 |
| Outdoor |
| 2:09.13 | 1h1-22 | NC-j | Göttingen | 15 Jun |
| 2:06.37 | 4-22 | NC-j | Göttingen | 16 Jun |
| 2017 |
| Outdoor |
| Mixed competition |
| Mixed competition |
| 2:03.09 mx | 1 | | Pfungstadt | 6 Sep |
| 2018 |
| Outdoor |
| 2:04.45 | 10 | | Dessau | 8 Jun |
| 2019 |
| Outdoor |
| 2:04.32 | 1rB | | Pfungstadt | 8 Jun |
|
| 2007
2:12.89w | 2-17 | Gelnhausen | 1 Jul | |
| 2008
2:11.24w | 1-17 | Schweinfurt | 14 Jun | |
| 2010
2:07.42w | 2rB | Rehlingen | 24 May | |
| 2011
2:05.25w | 5 | Rehlingen | 13 Jun | |
| 2013
2:06.37w | 4-22 | Göttingen | 16 Jun | |
| 2018
2:04.45w | 10 | Dessau | 8 Jun | |
| 2019
2:04.32w | 1rB | Pfungstadt | 8 Jun | |
| Indoor Alltime
Show/hide |
| |
| 2007 |
| Outdoor |
| 2:12.89 | 2-17 | Hessen Ch | Gelnhausen | 1 Jul |
| 2008 |
| Outdoor |
| 2:11.24 | 1-17 | | Schweinfurt | 14 Jun |
| 2010 |
| Indoor |
| 2:08.82 | 4 | Süddeutsch Ch | Erfurt | 31 Jan |
| 2:09.88 | 2 | Westdeutsch Ch | Leverkusen | 7 Feb |
|
| 2:07.42 | 2rB | Pfingst | Rehlingen | 24 May |
| 2:07.67 | 4-19 | WK | Zürich | 19 Aug |
| 2011 |
| Outdoor |
| 2:05.25 | 5 | Pfingst | Rehlingen | 13 Jun |
| 2013 |
| Outdoor |
| 2:09.13 | 1h1-22 | NC-j | Göttingen | 15 Jun |
| 2:06.37 | 4-22 | NC-j | Göttingen | 16 Jun |
| 2017 |
| Outdoor |
| Mixed competition |
| Mixed competition |
| 2:03.09 mx | 1 | | Pfungstadt | 6 Sep |
| 2018 |
| Outdoor |
| 2:04.45 | 10 | | Dessau | 8 Jun |
| 2019 |
| Outdoor |
| 2:04.32 | 1rB | | Pfungstadt | 8 Jun |
|
| 2010
2:08.82iw | 4 | Erfurt | 31 Jan | |
| |
| 1000m |
| Outdoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 2:44.68 | 7 | | Pliezhausen | 16 May |
| 2011 |
| Outdoor |
| 2:44.84 | 6 | | Pliezhausen | 22 May |
| 2019 |
| Indoor |
| DNF | | Calais | Liévin | 10 Feb |
|
| 2010
2:44.68w | 7 | Pliezhausen | 16 May | |
| 2011
2:44.84w | 6 | Pliezhausen | 22 May | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2008 |
| Outdoor |
| 4:38.12 | 1r3 | Sparkassen | Regensburg | 8 Jun |
| 4:58.52 | 1-17 | NC-j | Berlin | 19 Jul |
| 2009 |
| Outdoor |
| 4:26.26 | 9 | | Koblenz | 20 May |
| 4:37.06 | 1-17 | NC-j | Rhede | 8 Aug |
| 4:54.99 | 1-17 | NC-j | Rhede | 8 Aug |
| 2010 |
| Outdoor |
| 4:23.22 | 12 | Sparkassen | Regensburg | 5 Jun |
| 4:20.23 | 2-19 | Bauhaus | Mannheim | 3 Jul |
| DNF | h1-19 | WJ | Moncton | 23 Jul |
| 2011 |
| Indoor |
| 4:24.57 | 1 | Süddeutsch Ch | Karlsruhe | 30 Jan |
| 4:22.99 | 2-19 | NC-j | Leverkusen | 20 Feb |
|
| 4:22.38 | 1 | Athletissima | Lausanne | 30 Jun |
| 4:18.54 | 1-19 | Bauhaus | Mannheim | 2 Jul |
| 2012 |
| Indoor |
| 4:16.03 | 3 | PSD Bank | Düsseldorf | 10 Feb |
| 4:16.36 | 3 | NC | Karlsruhe | 26 Feb |
|
| 4:19.61 | 2 | Mini-Int | Koblenz | 23 May |
| 4:20.42 | 3h1 | NC | Wattenscheid | 16 Jun |
| 4:11.94 | 4 | NC | Wattenscheid | 17 Jun |
| 2013 |
| Outdoor |
| 4:15.58 | 8 | Anhalt | Dessau | 31 May |
| DNF | | | Bottrop | 19 Jul |
| 2014 |
| Indoor |
| 4:27.96 | 4 | | Erfurt | 5 Feb |
| 4:28.84 | 3h2 | NC | Leipzig | 22 Feb |
| 4:25.40 | 5 | NC | Leipzig | 23 Feb |
|
| 4:19.09 | 2 | | Merksem | 23 Aug |
| 2015 |
| Indoor |
| 4:15.46 | 4 | | Mondeville | 7 Feb |
| 4:12.46 | 1 | | Athlone | 18 Feb |
| 4:15.40 | 5 | EC | Praha | 8 Mar |
|
| 4:13.58 | 5 | Anhalt | Dessau | 29 May |
| 4:11.03 | 8 | | Naimette-Xhovémont | 15 Jul |
| 2016 |
| Indoor |
| 4:08.91 | 4 | IPM | Karlsruhe | 6 Feb |
| 4:09.49 | 2 | AIT GP | Athlone | 17 Feb |
|
| 4:10.14+ | 8 | Bislett | Oslo | 9 Jun |
| 4:06.99 | 9 | Bauhaus | Stockholm/S | 16 Jun |
| 2017 |
| Outdoor |
| 4:10.28 | 16 | FBKG | Hengelo | 11 Jun |
| 2018 |
| Indoor |
| 4:19.34 | 9 | | Karlsruhe | 3 Feb |
| 4:12.11 | 7 | | Liévin | 13 Feb |
| 4:11.71 | 2 | | Athlone | 21 Feb |
| 4:10.85 | 9 | Müller | Glasgow | 25 Feb |
|
| 4:14.12 | 12 | | Ostrava | 13 Jun |
| 4:17.18 | 15 | | Tübingen | 16 Jun |
| 2019 |
| Indoor |
| 4:14.60 | 4 | | Dortmund | 27 Jan |
| 4:28.07 | 2h2 | NC | Leipzig | 16 Feb |
| 4:37.65 | 2 | NC | Leipzig | 17 Feb |
|
| 2008
4:38.12w | 1r3 | Regensburg | 8 Jun | |
| 2009
4:26.26w | 9 | Koblenz | 20 May | |
| 2010
4:20.23w | 2-19 | Mannheim | 3 Jul | |
| 2011
4:18.54w | 1-19 | Mannheim | 2 Jul | |
| 2012
4:11.94w | 4 | Wattenscheid | 17 Jun | |
| 2013
4:15.58w | 8 | Dessau | 31 May | |
| 2014
4:19.09w | 2 | Merksem | 23 Aug | |
| 2015
4:11.03w | 8 | Naimette-Xhovémont | 15 Jul | |
| 2016
4:06.99w | 9 | Stockholm/S | 16 Jun | |
| 2017
4:10.28w | 16 | Hengelo | 11 Jun | |
| 2018
4:14.12w | 12 | Ostrava | 13 Jun | |
| Indoor Alltime
Show/hide |
| |
| 2008 |
| Outdoor |
| 4:38.12 | 1r3 | Sparkassen | Regensburg | 8 Jun |
| 4:58.52 | 1-17 | NC-j | Berlin | 19 Jul |
| 2009 |
| Outdoor |
| 4:26.26 | 9 | | Koblenz | 20 May |
| 4:37.06 | 1-17 | NC-j | Rhede | 8 Aug |
| 4:54.99 | 1-17 | NC-j | Rhede | 8 Aug |
| 2010 |
| Outdoor |
| 4:23.22 | 12 | Sparkassen | Regensburg | 5 Jun |
| 4:20.23 | 2-19 | Bauhaus | Mannheim | 3 Jul |
| DNF | h1-19 | WJ | Moncton | 23 Jul |
| 2011 |
| Indoor |
| 4:24.57 | 1 | Süddeutsch Ch | Karlsruhe | 30 Jan |
| 4:22.99 | 2-19 | NC-j | Leverkusen | 20 Feb |
|
| 4:22.38 | 1 | Athletissima | Lausanne | 30 Jun |
| 4:18.54 | 1-19 | Bauhaus | Mannheim | 2 Jul |
| 2012 |
| Indoor |
| 4:16.03 | 3 | PSD Bank | Düsseldorf | 10 Feb |
| 4:16.36 | 3 | NC | Karlsruhe | 26 Feb |
|
| 4:19.61 | 2 | Mini-Int | Koblenz | 23 May |
| 4:20.42 | 3h1 | NC | Wattenscheid | 16 Jun |
| 4:11.94 | 4 | NC | Wattenscheid | 17 Jun |
| 2013 |
| Outdoor |
| 4:15.58 | 8 | Anhalt | Dessau | 31 May |
| DNF | | | Bottrop | 19 Jul |
| 2014 |
| Indoor |
| 4:27.96 | 4 | | Erfurt | 5 Feb |
| 4:28.84 | 3h2 | NC | Leipzig | 22 Feb |
| 4:25.40 | 5 | NC | Leipzig | 23 Feb |
|
| 4:19.09 | 2 | | Merksem | 23 Aug |
| 2015 |
| Indoor |
| 4:15.46 | 4 | | Mondeville | 7 Feb |
| 4:12.46 | 1 | | Athlone | 18 Feb |
| 4:15.40 | 5 | EC | Praha | 8 Mar |
|
| 4:13.58 | 5 | Anhalt | Dessau | 29 May |
| 4:11.03 | 8 | | Naimette-Xhovémont | 15 Jul |
| 2016 |
| Indoor |
| 4:08.91 | 4 | IPM | Karlsruhe | 6 Feb |
| 4:09.49 | 2 | AIT GP | Athlone | 17 Feb |
|
| 4:10.14+ | 8 | Bislett | Oslo | 9 Jun |
| 4:06.99 | 9 | Bauhaus | Stockholm/S | 16 Jun |
| 2017 |
| Outdoor |
| 4:10.28 | 16 | FBKG | Hengelo | 11 Jun |
| 2018 |
| Indoor |
| 4:19.34 | 9 | | Karlsruhe | 3 Feb |
| 4:12.11 | 7 | | Liévin | 13 Feb |
| 4:11.71 | 2 | | Athlone | 21 Feb |
| 4:10.85 | 9 | Müller | Glasgow | 25 Feb |
|
| 4:14.12 | 12 | | Ostrava | 13 Jun |
| 4:17.18 | 15 | | Tübingen | 16 Jun |
| 2019 |
| Indoor |
| 4:14.60 | 4 | | Dortmund | 27 Jan |
| 4:28.07 | 2h2 | NC | Leipzig | 16 Feb |
| 4:37.65 | 2 | NC | Leipzig | 17 Feb |
|
| 2011
4:22.99iw | 2-19 | Leverkusen | 20 Feb | |
| 2012
4:16.03iw | 3 | Düsseldorf | 10 Feb | |
| 2014
4:25.40iw | 5 | Leipzig | 23 Feb | |
| 2015
4:12.46iw | 1 | Athlone | 18 Feb | |
| 2016
4:08.91iw | 4 | Karlsruhe | 6 Feb | |
| 2018
4:10.85iw | 9 | Glasgow | 25 Feb | |
| 2019
4:14.60iw | 4 | Dortmund | 27 Jan | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 4:29.58 | 7 | Bislett | Oslo | 9 Jun |
|
| 2016
4:29.58w | 7 | Oslo | 9 Jun | |
| |
| Mile, Road |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 4:36 | 17 | | New York NY | 13 Sep |
| 2015 |
| Outdoor |
| 4:41 | 1 | | Interlaken | 11 Sep |
| 2017 |
| Outdoor |
| 4:38 | 2 | | Interlaken | 8 Sep |
|
| 2014
4:36w | 17 | New York NY | 13 Sep | |
| 2015
4:41w | 1 | Interlaken | 11 Sep | |
| 2017
4:38w | 2 | Interlaken | 8 Sep | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Indoor |
| 9:33.73 | 1 | Hessen Ch | Frankfurt-Kalbach | 15 Jan |
|
| 9:52.00 | 2 | Sparkassen | Regensburg | 4 Jun |
| 2012 |
| Indoor |
| 9:01.16 | 7 | Weltklasse | Karlsruhe | 12 Feb |
| 2015 |
| Indoor |
| 9:00.25 | 7 | IPM | Karlsruhe | 31 Jan |
| 9:04.84 | 1 | NC | Karlsruhe | 22 Feb |
| 9:11.01 | 9h1 | EC | Praha | 6 Mar |
|
| 9:02.04 | 9 | FBKG | Hengelo | 24 May |
| 2016 |
| Indoor |
| 8:49.43 | 4 | Indoor GP | Glasgow | 20 Feb |
| 2017 |
| Indoor |
| 8:56.13 | 2 | NC | Leipzig | 19 Feb |
| 2018 |
| Indoor |
| 8:54.08 | 2 | NC | Dortmund | 18 Feb |
| 2019 |
| Indoor |
| 9:03.19 | 11 | | Karlsruhe | 2 Feb |
| 2020 |
| Indoor |
| 9:05.12 | 4 | | Dortmund | 9 Feb |
|
| 2011
9:52.00w | 2 | Regensburg | 4 Jun | |
| 2015
9:02.04w | 9 | Hengelo | 24 May | |
| Indoor Alltime
Show/hide |
| |
| 2011 |
| Indoor |
| 9:33.73 | 1 | Hessen Ch | Frankfurt-Kalbach | 15 Jan |
|
| 9:52.00 | 2 | Sparkassen | Regensburg | 4 Jun |
| 2012 |
| Indoor |
| 9:01.16 | 7 | Weltklasse | Karlsruhe | 12 Feb |
| 2015 |
| Indoor |
| 9:00.25 | 7 | IPM | Karlsruhe | 31 Jan |
| 9:04.84 | 1 | NC | Karlsruhe | 22 Feb |
| 9:11.01 | 9h1 | EC | Praha | 6 Mar |
|
| 9:02.04 | 9 | FBKG | Hengelo | 24 May |
| 2016 |
| Indoor |
| 8:49.43 | 4 | Indoor GP | Glasgow | 20 Feb |
| 2017 |
| Indoor |
| 8:56.13 | 2 | NC | Leipzig | 19 Feb |
| 2018 |
| Indoor |
| 8:54.08 | 2 | NC | Dortmund | 18 Feb |
| 2019 |
| Indoor |
| 9:03.19 | 11 | | Karlsruhe | 2 Feb |
| 2020 |
| Indoor |
| 9:05.12 | 4 | | Dortmund | 9 Feb |
|
| 2011
9:33.73iw | 1 | Frankfurt-Kalbach | 15 Jan | |
| 2012
9:01.16iw | 7 | Karlsruhe | 12 Feb | |
| 2015
9:00.25iw | 7 | Karlsruhe | 31 Jan | |
| 2016
8:49.43iw | 4 | Glasgow | 20 Feb | |
| 2017
8:56.13iw | 2 | Leipzig | 19 Feb | |
| 2018
8:54.08iw | 2 | Dortmund | 18 Feb | |
| 2019
9:03.19iw | 11 | Karlsruhe | 2 Feb | |
| 2020
9:05.12iw | 4 | Dortmund | 9 Feb | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 15:24.53 | 12 | Diamond | Shanghai | 13 May |
| 16:20.10 | 1 | NC | Erfurt | 9 Jul |
|
| 2017
15:24.53w | 12 | Shanghai | 13 May | |
| |
| 5km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2011 |
| Outdoor |
| 16:15 | 4 | | Trier | 31 Dec |
| 2013 |
| Outdoor |
| 16:24 | 5 | | Trier | 31 Dec |
| 2014 |
| Outdoor |
| 16:21 | 7 | | Trier | 31 Dec |
| 2015 |
| Outdoor |
| 16:13 | 5 | | Trier | 31 Dec |
| 2017 |
| Outdoor |
| 16:39 | 13 | | Trier | 31 Dec |
| 2018 |
| Outdoor |
| 16:41 | 12 | | Trier | 31 Dec |
| 2019 |
| Outdoor |
| 16:22 | 4 | | Trier | 31 Dec |
|
| 2011
16:15w | 4 | Trier | 31 Dec | |
| 2013
16:24w | 5 | Trier | 31 Dec | |
| 2014
16:21w | 7 | Trier | 31 Dec | |
| 2015
16:13w | 5 | Trier | 31 Dec | |
| 2017
16:39w | 13 | Trier | 31 Dec | |
| 2018
16:41w | 12 | Trier | 31 Dec | |
| 2019
16:22w | 4 | Trier | 31 Dec | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 33:29 | 5 | | Paderborn | 4 Apr |
| 33:48 | 2 | | Tübingen | 20 Sep |
| 2016 |
| Outdoor |
| 33:36 | 6 | | Paderborn | 26 Mar |
| 2018 |
| Outdoor |
| 34:11+ | | | Berlin | 8 Apr |
| 2019 |
| Outdoor |
| 33:34 | 9 | | Paderborn | 20 Apr |
|
| 2015
33:29w | 5 | Paderborn | 4 Apr | |
| 2016
33:36w | 6 | Paderborn | 26 Mar | |
| 2018
34:11+w | | Berlin | 8 Apr | |
| 2019
33:34w | 9 | Paderborn | 20 Apr | |
| |
| Half Marathon |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| DNF | | RAK | Ras Al Khaimah | 10 Feb |
| 2018 |
| Outdoor |
| 1:12:16 | 5 | | Berlin | 8 Apr |
|
| 2018
1:12:16w | 5 | Berlin | 8 Apr | |
| |
| 2000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2009 |
| Outdoor |
| 6:47.72 | 1-19 | Jugend-Gala | Schweinfurt | 13 Jun |
| 6:45.36 | 3h1-17 | WY | Bressanone | 8 Jul |
| 6:39.85 | 7-17 | WY | Bressanone | 10 Jul |
| 2010 |
| Outdoor |
| 6:23.42 NJR | 1-19 | NC-j | Ulm | 7 Aug |
| 2011 |
| Outdoor |
| 6:22.45 NU20R | 1 | | Pfungstadt | 25 May |
| 2015 |
| Outdoor |
| 6:15.52 NR | 1 | | Pliezhausen | 17 May |
| 6:04.20 NR | 3 | ISTAF | Berlin | 6 Sep |
| 2016 |
| Outdoor |
| 6:09.46 | 1 | Pfingst | Rehlingen | 16 May |
| 2019 |
| Outdoor |
| 5:52.80 AR | 1 | ISTAF | Berlin | 1 Sep |
| 2020 |
| Outdoor |
| 6:27.49 | 1 | | Leipzig | 12 Jul |
|
| 2009
6:39.85w | 7-17 | Bressanone | 10 Jul | |
| 2010
6:23.42w NJR | 1-19 | Ulm | 7 Aug | |
| 2011
6:22.45w NU20R | 1 | Pfungstadt | 25 May | |
| 2015
6:04.20w NR | 3 | Berlin | 6 Sep | |
| 2016
6:09.46w | 1 | Rehlingen | 16 May | |
| 2019
5:52.80w AR | 1 | Berlin | 1 Sep | |
| 2020
6:27.49w | 1 | Leipzig | 12 Jul | |
| |
| 3000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 10:06.89 | 1-22 | v2Nat | Heilbronn | 26 Jun |
| 10:13.66 | 3h1-19 | WJ | Moncton | 20 Jul |
| 9:47.78 NJR | 4-19 | WJ | Moncton | 22 Jul |
| 2011 |
| Outdoor |
| 9:52.00 | 2 | Sparkassen | Regensburg | 4 Jun |
| 10:06.71 | 1h2-19 | EJ | Tallinn | 21 Jul |
| 9:51.08 | 1-19 | EJ | Tallinn | 23 Jul |
| 9:35.97 NUR NJR | 6 | Aviva | London | 6 Aug |
| 9:35.83 NJR | 2h3 | WC | Daegu | 27 Aug |
| 9:32.74 NU23R AU20R | 6 | WC | Daegu | 30 Aug |
| 2012 |
| Outdoor |
| 9:34.76 | 7 | Pre | Eugene OR | 2 Jun |
| 9:33.10 | 6 | Bislett | Oslo | 7 Jun |
| 9:35.86 | 3h2 | EC | Helsinki | 28 Jun |
| 9:38.20 | 3 | EC | Helsinki | 30 Jun |
| 9:24.91 NUR | 1h1 | OG | London | 4 Aug |
| 9:23.52 NU23R | 7 | OG | London | 6 Aug |
| 9:40.75 | 11 | WK | Zürich | 30 Aug |
| 2013 |
| Outdoor |
| 9:38.76 | 12 | Diamond | Doha | 10 May |
| 9:57.16 | 12 | GGala | Roma | 6 Jun |
| 9:38.91 | 1-22 | EJ | Tampere | 13 Jul |
| 9:42.19 | 6h1 | WC | Moskva | 10 Aug |
| 9:37.11 | 9 | WC | Moskva | 13 Aug |
| 9:52.88 | 1 | DécaNation | Valence | 31 Aug |
| 2014 |
| Outdoor |
| 9:42.95 | 8 | Pre | Eugene OR | 31 May |
| 9:38.76 | 5 | Göteborg GP | Göteborg/S | 14 Jun |
| 9:38.40 | 12 | Areva | Saint-Denis | 5 Jul |
| 9:39.16 | 2 | NC | Ulm | 27 Jul |
| 9:47.36 | 3h1 | EC | Zürich | 15 Aug |
| 9:35.46 | 5 | EC | Zürich | 17 Aug |
| 2015 |
| Outdoor |
| 9:36.21 | 9 | GGala | Roma | 4 Jun |
| 9:46.49 | 1 | ETC | Cheboksary | 20 Jun |
| 9:20.15 | 6 | Herc | Monaco | 17 Jul |
| 9:32.20 | 1 | NC | Nürnberg | 26 Jul |
| 9:24.92 | 2h2 | WC | Beijing | 24 Aug |
| 9:19.25 | 3 | WC | Beijing | 26 Aug |
| 2016 |
| Outdoor |
| 9:22.33 | 7 | Pre | Eugene OR | 28 May |
| 9:31.00 | 1 | NC | Kassel | 18 Jun |
| 9:43.81 | 1h1 | EC | Amsterdam | 8 Jul |
| 9:18.85 | 1 | EC | Amsterdam | 10 Jul |
| 9:19.70 | 3h1 | OG | Rio de Janeiro | 13 Aug |
| 9:18.41 NR | 6 | OG | Rio de Janeiro | 15 Aug |
| 9:30.95 | 2 | ISTAF | Berlin | 3 Sep |
| 2017 |
| Outdoor |
| 9:15.70 NR | 7 | Diamond | Doha | 5 May |
| 9:20.32 | 7 | Pre | Eugene OR | 26 May |
| DNF | | Bislett | Oslo | 15 Jun |
| 9:27.02 | 1 | ETC | Villeneuve d'Ascq | 24 Jun |
| 9:25.81 | 1 | NC | Erfurt | 8 Jul |
| 9:18.87 | 1 | Mohammed VI | Rabat | 16 Jul |
| 9:39.86 | 1h1 | WC | London | 9 Aug |
| 9:23.87 | 9 | WC | London | 11 Aug |
| 9:15.85 | 6 | WK | Zürich | 24 Aug |
| 9:11.85 NR | 2 | ISTAF | Berlin | 27 Aug |
| 2018 |
| Outdoor |
| 9:39.52 | 14 | GGala | Roma | 31 May |
| 9:34.58 | 1 | NC | Nürnberg | 22 Jul |
| 9:33.51 | 3h2 | EC | Berlin | 10 Aug |
| 9:19.80 | 1 | EC | Berlin | 12 Aug |
| 2019 |
| Outdoor |
| 9:20.31 | 8 | BislettG | Oslo | 13 Jun |
| 9:35.67 | 15 | Pre | Stanford CA | 30 Jun |
| 9:28.45 | 1 | NC | Berlin | 4 Aug |
| 9:36.67 | 1 | ETC | Bydgoszcz | 10 Aug |
| 9:20.55 | 6 | Müller | Birmingham | 18 Aug |
| 9:07.51 NR | 5 | WK | Zürich | 29 Aug |
| 9:18.82 | 3h2 | WC | Doha | 27 Sep |
| 9:03.30 NR | 3 | WC | Doha | 30 Sep |
| 2020 |
| Outdoor |
| DNF | | NC | Braunschweig | 8 Aug |
|
| 2010
9:47.78w NJR | 4-19 | Moncton | 22 Jul | |
| 2011
9:32.74w NU23R AU20R | 6 | Daegu | 30 Aug | |
| 2012
9:23.52w NU23R | 7 | London | 6 Aug | |
| 2013
9:37.11w | 9 | Moskva | 13 Aug | |
| 2014
9:35.46w | 5 | Zürich | 17 Aug | |
| 2015
9:19.25w | 3 | Beijing | 26 Aug | |
| 2016
9:18.41w NR | 6 | Rio de Janeiro | 15 Aug | |
| 2017
9:11.85w NR | 2 | Berlin | 27 Aug | |
| 2018
9:19.80w | 1 | Berlin | 12 Aug | |
| 2019
9:03.30w NR | 3 | Doha | 30 Sep | |