| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2008 |
| Outdoor |
| 2:12.30 | 2-19 | NSW Ch | Sydney | 24 Feb |
| 2:09.0h | 1r2 | | Sydney | 25 Oct |
| 2:12.13 | 1-14 | PSG | Canberra | 5 Dec |
| 2:09.15 | 1 | | Sydney | 20 Dec |
| 2009 |
| Outdoor |
| 2:10.81 | 3 | Warratah | Sydney | 22 Jan |
| 2:08.01 | 2-19 | NSW Ch | Sydney | 7 Mar |
| 2:07.63 | 2-17 | | Hobart | 7 Dec |
| 2010 |
| Outdoor |
| 2:06.57 | 1-19 | NC-j | Sydney | 14 Mar |
| 2:08.20 | 1 | | Sydney | 13 Nov |
| 2:07.44 | 1-17 | | Melbourne | 5 Dec |
| 2:08.70 | 1 | | Sydney | 11 Dec |
| 2011 |
| Outdoor |
| 2:09.69 | 2 | Potts | Hastings | 22 Jan |
| 2:09.64 | 2 | Classic | Wellington | 28 Jan |
| 2:09.17 | 2-17 | NSW Ch | Sydney | 13 Feb |
| 2:08.66 | 2-17 | NC-j | Sydney | 12 Mar |
| 2:10.09 | 2 | | Townsville | 12 Jun |
| 2:10.72 | 6h5-17 | WY | Villeneuve d'Ascq | 7 Jul |
| 2:09.15 | 5s2-17 | WY | Villeneuve d'Ascq | 8 Jul |
| 2:09.89 | 1 | | Sydney | 8 Oct |
| 2:09.05 | 1 | | Sydney | 12 Nov |
| 2012 |
| Outdoor |
| 2:09.18 | 2-19 | NSW Ch | Sydney | 12 Feb |
| 2:09.83 | 3-19 | NC-j | Sydney | 18 Mar |
| Mixed competition |
| 2:09.21 mx | 2 | | Newcastle | 19 May |
| 2013 |
| Outdoor |
| 2:09.63 | 2-19 | NC-j | Perth | 15 Mar |
| 2014 |
| Outdoor |
| 2:08.41 | 7 | Classic | Adelaide | 15 Feb |
| 2:06.89 | 4 | NSW Ch | Sydney | 2 Mar |
| 2:04.76 | 1 | | Sydney | 29 Mar |
| 2015 |
| Outdoor |
| 2:11.22 | 1 | | Sydney | 19 Mar |
| 2016 |
| Outdoor |
| 2:06.66 | 2 | | Wollongong | 16 Jan |
| 2:03.71 | 2 | Classic | Adelaide | 20 Feb |
| 2:08.60 | 1h1 | NSW Ch | Sydney | 27 Feb |
| 2:06.50 | 1 | NSW Ch | Sydney | 28 Feb |
| 2:03.73 | 3rB | IFAM | Oordegem | 28 May |
| 2017 |
| Outdoor |
| 2:05.66 | 2 | | Sydney | 23 Dec |
|
| 2008
2:09.0hw | 1r2 | Sydney | 25 Oct | |
| 2009
2:07.63w | 2-17 | Hobart | 7 Dec | |
| 2010
2:06.57w | 1-19 | Sydney | 14 Mar | |
| 2011
2:08.66w | 2-17 | Sydney | 12 Mar | |
| 2012
2:09.18w | 2-19 | Sydney | 12 Feb | |
| 2013
2:09.63w | 2-19 | Perth | 15 Mar | |
| 2014
2:04.76w | 1 | Sydney | 29 Mar | |
| 2015
2:11.22w | 1 | Sydney | 19 Mar | |
| 2016
2:03.71w | 2 | Adelaide | 20 Feb | |
| 2017
2:05.66w | 2 | Sydney | 23 Dec | |
| |
| 1000m |
| Outdoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 2:46.58 | 4h1-17 | YOG | Singapore | 19 Aug |
| 2:46.82 | 5-17 | YOG | Singapore | 23 Aug |
|
| 2010
2:46.58w | 4h1-17 | Singapore | 19 Aug | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 4:27.85 | 4 | Aus Cup | Canberra | 30 Jan |
| 4:27.63 | 1-17 | NSW Ch | Sydney | 14 Feb |
| 2011 |
| Outdoor |
| 4:29.35 | 1-17 | NSW Ch | Sydney | 13 Feb |
| 4:22.33 | 2 | | Sydney | 29 May |
| 4:25.85 | 2 | | Townsville | 12 Jun |
| 4:21.06 | 2-17 | | Brisbane | 4 Dec |
| 4:18.27 | 5 | Zatopek | Melbourne | 10 Dec |
| 2012 |
| Outdoor |
| 4:18.31 | 5 | Classic | Sydney | 18 Feb |
| 4:18.38 | 6 | Classic | Melbourne | 3 Mar |
| 4:22.47 | 2-19 | NC-j | Sydney | 16 Mar |
| 4:26.15 | 1 | | Sydney | 26 May |
| 4:23.52 | 1 | | Brisbane | 2 Jun |
| 4:22.27 | 2-19 | Bauhaus | Mannheim | 23 Jun |
| 4:24.35 | 7h2-19 | WJ | Barcelona | 13 Jul |
| Mixed competition |
| 4:25.43 mx | 2 | | Sydney | 9 Jun |
| 2013 |
| Outdoor |
| 4:24.18 | 2 | NSW Ch | Sydney | 2 Mar |
| 4:19.63 | 8 | Classic | Sydney | 9 Mar |
| 4:23.23 | 2-19 | NC-j | Perth | 13 Mar |
| 4:19.65 | 7 | Qantas | Melbourne | 6 Apr |
| 4:23.08 | 3h2 | NC | Sydney | 11 Apr |
| 4:17.96 | 5 | NC | Sydney | 13 Apr |
| 4:21.46 | 2-19 | Bauhaus | Mannheim | 29 Jun |
| 2014 |
| Outdoor |
| 4:29.58 | 1rB | | Sydney | 11 Jan |
| 4:21.88 | 8 | Briggs | Hobart | 1 Feb |
| 4:16.45 | 10 | Classic | Perth | 22 Feb |
| 4:20.83 | 2 | NSW Ch | Sydney | 1 Mar |
| 4:13.89 | 5 | World Chall | Melbourne | 22 Mar |
| 4:21.89 | 1h1 | NC | Melbourne | 3 Apr |
| 4:12.00 | 3 | NC | Melbourne | 5 Apr |
| 4:20.16 | 7 | World Chall | Beijing | 21 May |
| 4:18.90 | 1 | UnivG | Sydney | 1 Oct |
| Mixed competition |
| 4:20.70 mx | 1 | | Canberra | 11 May |
| 2015 |
| Outdoor |
| 4:14.62 | 5 | Classic | Canberra | 7 Feb |
| 4:20.24 | 5h2 | NC | Brisbane | 26 Mar |
| 4:18.44 | 8 | NC | Brisbane | 28 Mar |
| 2016 |
| Outdoor |
| 4:17.32 | 2 | | Sydney | 9 Jan |
| 4:09.67 | 1 | Hunter | Newcastle | 30 Jan |
| 4:16.63 | 1 | World Chall | Melbourne | 5 Mar |
| 4:11.10 | 4 | Classic | Sydney | 19 Mar |
| 4:18.13 | 1h2 | NC | Sydney | 31 Mar |
| 4:15.12 | 3 | NC | Sydney | 2 Apr |
| 4:04.62 | 3 | World Chall | Beijing | 18 May |
| DNF | rB | IFAM | Oordegem | 28 May |
| 4:05.30 | 1 | Buyle | Oordegem | 4 Jun |
| 4:07.84 | 11 | Bauhaus | Stockholm/S | 16 Jun |
| 4:09.92 | 1 | | Murcia | 26 Jun |
| 4:09.05 | 8h2 | OG | Rio de Janeiro | 12 Aug |
| 4:13.25 | 11s2 | OG | Rio de Janeiro | 14 Aug |
| 2017 |
| Outdoor |
| 4:13.22 | 1 | | Sydney | 5 Feb |
| 4:18.54 | 1h1 | NSW Ch | Sydney | 25 Feb |
| 4:13.97 | 1 | NSW Ch | Sydney | 26 Feb |
| 4:12.76 | 2 | | Canberra | 12 Mar |
| 4:22.38 | 1h1 | NC | Sydney | 30 Mar |
| 4:07.72 | 12 | Diamond | Shanghai | 13 May |
| 4:08.15 | 3 | Seiko | Kawasaki | 21 May |
| 4:10.92 | 7 | Catal Ch | Barcelona | 29 Jun |
| 4:09.43+ | 6 | Athletissima | Lausanne | 6 Jul |
| 4:10.46 | 10 | | Naimette-Xhovémont | 19 Jul |
| 4:11.64 | 14 | | Heusden | 22 Jul |
| 2018 |
| Outdoor |
| 4:27.16 | 1 | | Sydney | 6 Jan |
| 4:12.55 | 1 | | Newcastle | 20 Jan |
| 4:15.03 | 2 | AACT Ch | Canberra | 26 Jan |
| 4:14.84 | 4h2 | NC | Gold Coast | 15 Feb |
| 4:11.97 | 4 | NC | Gold Coast | 17 Feb |
| 2020 |
| Outdoor |
| 4:05.35 | 2 | STC | Sydney | 22 Feb |
|
| 2010
4:27.63w | 1-17 | Sydney | 14 Feb | |
| 2011
4:18.27w | 5 | Melbourne | 10 Dec | |
| 2012
4:18.31w | 5 | Sydney | 18 Feb | |
| 2013
4:17.96w | 5 | Sydney | 13 Apr | |
| 2014
4:12.00w | 3 | Melbourne | 5 Apr | |
| 2015
4:14.62w | 5 | Canberra | 7 Feb | |
| 2016
4:04.62w | 3 | Beijing | 18 May | |
| 2017
4:07.72w | 12 | Shanghai | 13 May | |
| 2018
4:11.97w | 4 | Gold Coast | 17 Feb | |
| 2020
4:05.35w | 2 | Sydney | 22 Feb | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 4:36.5h | 2 | Thomas | Sydney | 16 Dec |
| 2017 |
| Outdoor |
| 4:28.82 | 10 | Athletissima | Lausanne | 6 Jul |
| 2019 |
| Outdoor |
| 4:37.71 | 3 | | Sydney | 21 Dec |
| 2020 |
| Outdoor |
| 4:34.05 | 2 | | Sydney | 19 Dec |
|
| 2014
4:36.5hw | 2 | Sydney | 16 Dec | |
| 2017
4:28.82w | 10 | Lausanne | 6 Jul | |
| 2019
4:37.71w | 3 | Sydney | 21 Dec | |
| 2020
4:34.05w | 2 | Sydney | 19 Dec | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 9:46.26 | 1-19 | Baden-Wü Ch | Karlsruhe | 22 Jun |
| 9:21.02 | 4 | | Sydney | 9 Nov |
| 9:24.25 | 2-19 | Zatopek | Melbourne | 12 Dec |
| 2015 |
| Outdoor |
| 9:13.93 | 2 | | Sydney | 7 Nov |
| 2017 |
| Outdoor |
| 9:08.90 | 2 | | Sydney | 11 Nov |
|
| 2013
9:21.02w | 4 | Sydney | 9 Nov | |
| 2015
9:13.93w | 2 | Sydney | 7 Nov | |
| 2017
9:08.90w | 2 | Sydney | 11 Nov | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 17:21.75 | 1 | UnivG | Gold Coast | 1 Oct |
| 2016 |
| Outdoor |
| 17:20.71 | 2 | UnivG | Perth | 29 Sep |
| 2017 |
| Outdoor |
| 15:54.30 | 1 | | Sydney | 18 Feb |
| 16:06.60 | 2 | | Sydney | 3 Dec |
| 2020 |
| Outdoor |
| 15:22.14 | 4 | MTC | Melbourne | 6 Feb |
| 15:45.49 | 1 | | Brisbane | 5 Dec |
|
| 2015
17:21.75w | 1 | Gold Coast | 1 Oct | |
| 2016
17:20.71w | 2 | Perth | 29 Sep | |
| 2017
15:54.30w | 1 | Sydney | 18 Feb | |
| 2020
15:22.14w | 4 | Melbourne | 6 Feb | |