Eilish McColgan GBR   
Date of birth: 25 November 90
Age: 30 years 36 days
5000m European Silver Medallist 2018
3000m European Indoor Bronze Medallist 2017
5000m World Championships finalist 2019
5000m World Championships finalist 2017
3000m Steeplechase World Championships finalist 2013
6 National Titles
1500m World Alltime no. 160 4:00.97 Rabat 16 Jun 2019
10,000m World Alltime no. 174 31:16.76 London 6 Jul 2019
3000m Steeplechase World Alltime no. 180 9:35.82 Moskva 10 Aug 2013
5km, Road World Alltime no. 469 15:57 Barrowford 5 Mar 2016
5000m World Alltime no. 104 14:46.17 Doha 5 Oct 2019
800m World Alltime no. 5055 2:08.11 Stretford 25 Aug 2020
10km, Road World Alltime no. 218 31:48 Sheffield 1 Dec 2019
3000m World Indoor Alltime no. 73 8:43.02 Birmingham 18 Feb 2017
3000m World Alltime no. 69 8:31.00 Birmingham 20 Aug 2017
One Mile World Alltime no. 95 4:24.71 Birmingham 18 Aug 2019

▲PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2008  2:12.22w    7Grangemouth1 Jul
2020  2:08.11w   7Stretford25 Aug
 
1500m
Outdoor Alltime  Show/hide
2007  4:35.56w    10r3Stretford24 Jul
2008  4:27.11w    4Stretford19 Jul
2011  4:14.44w    1rBWatford11 Jun
2012  4:13.19w    6Solihull21 Jul
2013  4:09.67w    1Loughborough19 May
2016  4:03.74w    7London22 Jul
2017  4:01.60w    2Berlin27 Aug
2018  4:01.98w    8Lausanne5 Jul
2019  4:00.97w   9Rabat16 Jun
2020  4:03.74w    8Stockholm/S23 Aug
Indoor Alltime  Show/hide
2008  4:38.08iw    3Glasgow1 Mar
2011  4:24.16iw    2Cardiff30 Jan
2017  4:19.99iw    2Sheffield12 Feb
2018  4:08.07iw   3Madrid8 Feb
 
One Mile
Outdoor Alltime  Show/hide
2018  4:25.07w    5Berlin2 Sep
2019  4:24.71w   3Birmingham18 Aug
 
Mile, Road
Outdoor Alltime  Show/hide
2012  4:43w    8Newcastle15 Sep
2013  4:31w    15New York NY22 Sep
2016  4:37 w    5Gateshead10 Sep
2017  4:20w   5New York NY10 Sep
2018  4:38w    5Gateshead8 Sep
2019  4:33w    1Stockton-on-Tees7 Sep
2020  4:46w    1Hamilton17 Jan
 
3000m
Outdoor Alltime  Show/hide
2008  9:42.72w    7-19London26 Jul
2011  9:19.07w    8Loughborough22 May
2012  9:11.35w    9Rieti9 Sep
2013  8:47.79w    8Rieti8 Sep
2014  9:03.89w    3Bilbao21 Jun
2016  8:43.27w    10Doha6 May
2017  8:31.00w   5Birmingham20 Aug
2018  8:38.49w    4Birmingham18 Aug
2019  9:01.03w    3Minsk9 Sep
2020  8:40.88w    12Doha25 Sep
Indoor Alltime  Show/hide
2013  8:49.31iw    2Stockholm/G21 Feb
2017  8:43.02iw   5Birmingham18 Feb
2018  8:50.87iw    2Birmingham17 Feb
2019  8:57.19iw    7Birmingham16 Feb
 
5000m
Outdoor Alltime  Show/hide
2011  15:52.69w    2Birmingham31 Jul
2012  15:44.62w    9London13 Jul
2014  16:08.90w    5Solihull16 Aug
2016  15:05.00w    13Bruxelles9 Sep
2017  14:48.49w    8Bruxelles1 Sep
2018  14:52.83w    7Rabat13 Jul
2019  14:46.17w   10Doha5 Oct
2020  14:57.37w    7Monaco14 Aug
 
10,000m
Outdoor Alltime  Show/hide
2017  32:10.59w    3Stanford CA31 Mar
2019  31:16.76w   3London6 Jul
 
4 Miles
Outdoor Alltime  Show/hide
2019  20:50w   1New York NY31 Dec
 
10 Miles, Road
Outdoor Alltime  Show/hide
2018  54:43w    1Portsmouth21 Oct
2019  51:38w   1Portsmouth20 Oct
 
5km, Road
Outdoor Alltime  Show/hide
2016  15:57w   1Barrowford5 Mar
 
10km, Road
Outdoor Alltime  Show/hide
2014  33:04w    2Leeds16 Nov
2016  32:32w    1Sheffield4 Dec
2017  32:01w    1Doha13 Jan
2018  31:53w    1Doha12 Jan
2019  31:48w   1Sheffield1 Dec
2020  32:26w    2Manchester1 Mar
 
2000m Steeplechase
Outdoor Alltime  Show/hide
2007  6:58.68w    1rBLondon2 Sep
2008  6:42.70w    1Stretford29 Jul
2011  6:42.24w   1Bedford2 May
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2008  10:52.13w    2Dunfermline30 Aug
2011  9:44.80w   NU23R 12London6 Aug
2012  9:38.45w   NU23R 9Oslo7 Jun
2013  9:35.82w   7h2Moskva10 Aug
2014  9:44.65w    6Glasgow30 Jul

▲IN MAJOR EVENTS

 
Outdoor
1500m
CWG 2018: 64:04.30 5h14:06.88
5000m
EC 2016: 615:28.53
OG 2016: 1315:12.09 5h215:18.20
WC 2017: 1015:00.43 4h215:00.38
CWG 2018: 615:34.88
EC 2018: 214:53.05
WC 2019: 1014:46.17 4h114:55.79
10,000m
ECp 2019: 331:16.76
3000m Steeplechase
EJ 2011: 6-229:52.02 3h2-2210:03.19
ETC 2011: 99:55.13
OG 2012: 8h39:54.36
WC 2013: 109:37.33 7h29:35.82
CWG 2014: 69:44.65
 
Indoor
1500m
WC 2018: 6h24:13.32
3000m
EC 2017: 38:47.43 2h18:57.85
WC 2018: 109:01.32
EC 2019: 78:59.71

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Outdoor2:08.11    Stretford25 Aug 2020
 
1500m
Outdoor4:00.97    Rabat16 Jun 2019
Indoor4:08.07    Madrid8 Feb 2018
 
One Mile
Outdoor4:24.71    Birmingham18 Aug 2019
 
Mile, Road
Winstreak: 2 (finals)  Show/hide   
Outdoor4:20    New York NY10 Sep 2017
 
3000m
Outdoor8:31.00    Birmingham20 Aug 2017
Indoor8:43.02    Birmingham18 Feb 2017
 
5000m
Outdoor14:46.17    Doha5 Oct 2019
 
10,000m
Outdoor31:16.76    London6 Jul 2019
 
4 Miles
Winstreak: 1 (finals)  Show/hide   
Outdoor20:50    New York NY31 Dec 2019
 
10 Miles, Road
Winstreak: 2 (finals)  Show/hide   
Outdoor51:38    Portsmouth20 Oct 2019
 
5km, Road
Outdoor15:57    Barrowford5 Mar 2016
 
10km, Road
Outdoor31:48    Sheffield1 Dec 2019
 
2000m Steeplechase
Winstreak: 4 (finals)  Show/hide   
Outdoor6:42.24    Bedford2 May 2011
 
3000m Steeplechase
Outdoor9:35.82    Moskva10 Aug 2013

▲AVERAGES & 10 BEST RESULTS

1500m, 10 best results (legal):
4:00.97   9Rabat16 Jun 2019
4:01.60   2Berlin27 Aug 2017
4:01.98   8Lausanne5 Jul 2018
4:02.29   6Roma6 Jun 2019
4:03.74   7London22 Jul 2016
4:03.74   8Stockholm/S23 Aug 2020
4:04.30   6Gold Coast10 Apr 2018
4:05.58   3Minsk10 Sep 2019
4:05.59   4Marseille3 Sep 2020
4:06.35   5Chorzów6 Sep 2020
 
Average: 4:03.614
 
5000m, 10 best results (legal):
14:46.17   10Doha5 Oct 2019
14:47.94   5Hengelo9 Jun 2019
14:48.49   8Bruxelles1 Sep 2017
14:51.89   13London21 Jul 2019
14:52.40   7Stockholm/S30 May 2019
14:52.83   7Rabat13 Jul 2018
14:53.05   2Berlin12 Aug 2018
14:55.79   4h1Doha2 Oct 2019
14:57.37   7Monaco14 Aug 2020
15:00.38   4h2London10 Aug 2017
 
Average: 14:52.631
 
3000m, 10 best results (legal):
8:31.00   5Birmingham20 Aug 2017
8:31.39   4Monaco21 Jul 2017
8:38.49   4Birmingham18 Aug 2018
8:40.88   12Doha25 Sep 2020
8:43.02i  5Birmingham18 Feb 2017
8:43.27   10Doha6 May 2016
8:47.36   10Zagreb4 Sep 2018
8:47.43i  3Beograd5 Mar 2017
8:47.79   8Rieti8 Sep 2013
8:48.03   12Doha4 May 2018
 
Average: 8:41.866
 
3000m Steeplechase, 10 best results (legal):
9:35.82   7h2Moskva10 Aug 2013
9:37.33   10Moskva13 Aug 2013
9:38.45   9Oslo7 Jun 2012
9:39.79   8Bruxelles6 Sep 2013
9:41.50   10Roma6 Jun 2013
9:44.65   6Glasgow30 Jul 2014
9:44.69   12Glasgow12 Jul 2014
9:44.80   12London6 Aug 2011
9:44.99   3Dubnica nad Váhom26 Aug 2012
9:45.66   8New York NY25 May 2013
 
Average: 9:41.768
 
10km, Road, 10 best results (legal):
31:48   1Sheffield1 Dec 2019
31:51   1Doha11 Jan 2019
31:53   1Doha12 Jan 2018
32:01   1Doha13 Jan 2017
32:06   1Leeds5 Nov 2017
32:23   1Sheffield3 Dec 2017
32:26   2Manchester1 Mar 2020
32:29   1Orlando FL10 Jan 2020
32:32   1Sheffield4 Dec 2016
32:39   1Sheffield2 Dec 2018
 
Average: 32:12.8
 
Mile, Road, 10 best results (legal):
4:20   5New York NY10 Sep 2017
4:31   15New York NY22 Sep 2013
4:33   1Stockton-on-Tees7 Sep 2019
4:37    5Gateshead10 Sep 2016
4:38   5Gateshead8 Sep 2018
4:43   8Newcastle15 Sep 2012
4:44   10Gateshead14 Sep 2013
4:46   1Hamilton17 Jan 2020
4:48   2Biella13 Oct 2018
4:25:60.0h   12New York NY3 Sep 2016
 
Average: 30:46
 

Total results in db: 187

By event:

800m:2
1500m:50
One Mile:2
Mile, Road:11
3000m:31
5000m:32
10,000m:3
4 Miles:1
10 Miles, Road:2
5km, Road:2
10km, Road:14
3km, Road:1
Marathon:1
2000m Steeplechase:4
3000m Steeplechase:25
Cross Country 6.0km:1
Cross Country 8.1km:1
4.748miles:2
4km:2

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

800m
2:08.11iw PB (312)7BMCStretfordBMC, Stretford25 Aug 
1500m
4:03.74iw SB (17)8BauhausStockholm/SBauhaus, Stockholm/S23 Aug 
4:05.59iw 4MarseilleMarseille3 Sep 
4:06.35iw 5SkolimowskaChorzówSkolimowska, Chorzów6 Sep 
4:12.07iw 11GSpikeOstravaGSpike, Ostrava8 Sep 
Mile, Road
4:46iw SB 1HamiltonHamilton17 Jan 
3000m
8:40.88iw SB (13)12DohaDoha25 Sep 
5000m
14:57.37iw SB (18)7HercMonacoHerc, Monaco14 Aug 
10km, Road
32:29iw SB 1Orlando FLOrlando FL10 Jan 
33:28iw 1HamiltonHamilton18 Jan 
32:26iw SB (41)2ManchesterManchester1 Mar 
Marathon
DNFiw Virgin MoneyLondonVirgin Money, London4 Oct 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2007Outdoor2000m Steeplechase806:58.68
2008Outdoor2000m Steeplechase166:42.70
2011Outdoor2000m Steeplechase326:42.24
2011Outdoor3000m Steeplechase459:44.80
2012Outdoor3000m528:58.83 mx
2012Outdoor3000m Steeplechase449:38.45
2013Outdoor1500m934:09.67
2013Outdoor3000m228:47.79
2013Outdoor3000m Steeplechase269:35.82
2013Indoor3000m48:49.31
2014Outdoor3000m819:03.89
2014Outdoor3000m Steeplechase639:44.65
2016Outdoor1500m244:03.74
2016Outdoor3000m188:43.27
2016Outdoor5000m3415:05.00
2016Outdoor10km, Road6132:32
2017Outdoor1500m144:01.60
2017Outdoor3000m78:31.00
2017Outdoor5000m1514:48.49
2017Outdoor10,000m6132:10.59
2017Outdoor10km, Road4232:01
2017Indoor1500m914:19.99
2017Indoor3000m78:43.02
2018Outdoor1500m174:01.98
2018OutdoorOne Mile174:25.07
2018Outdoor3000m198:38.49
2018Outdoor5000m1014:52.83
2018Outdoor10 Miles, Road3154:43
2018Outdoor10km, Road3931:53
2018Indoor1500m214:08.07
2018Indoor3000m268:50.87
2019Outdoor1500m174:00.97
2019OutdoorOne Mile124:24.71
2019Outdoor3000m519:01.03
2019Outdoor5000m1714:46.17
2019Outdoor10,000m2531:16.76
2019Outdoor10km, Road5931:48
2019Indoor3000m318:57.19
2020Outdoor1500m174:03.74
2020Outdoor3000m138:40.88
2020Outdoor5000m1814:57.37
2020Outdoor10km, Road4132:26

▲WINSTREAKS

 
Significant winstreaks 10km, Road
(at least 5 finals):
Winstreak 1: 12 (finals) 6 Nov 2016 -> 18 Jan 2020 Show/hide