Melissa Courtney-Bryant GBR   
Date of birth: 30 August 93
Age: 30 years 239 days
Height: 167 cm
Weight: 54 kg
Club/team: Poole AC
Maiden name: Courtney
Mixed Cross Country Relay European Champion 2017
2 European Indoor Bronzes
2019: 3000 2023: 3000
1500m World Championships finalist 2023
2 National Titles
3000m World Alltime no. 192 8:39.20 Birmingham 18 Aug 2018
1500m World Alltime no. 64 3:58.01 Chorzów 16 Jul 2023
5000m World Alltime no. 201 14:53.82 Stockholm/S 30 May 2019
10km, Road World Alltime no. 1748 33:14 Paris 18 Dec 2016
5km, Road World Alltime no. 214 15:27 Leicester 16 Mar 2024
One Mile World Alltime no. 14 4:16.38 Monaco 21 Jul 2023
3000m World Indoor Alltime no. 59 8:37.74 Brighton MA 4 Feb 2024

PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2009  2:09.96w    7Watford26 Aug
2013  2:06.34w    5Merksem24 Aug
2014  2:06.81w    2Genève14 Jun
2015  2:05.48w    6Watford26 Aug
2016  2:05.34w    7Watford15 Jun
2017  2:04.03w    3Watford9 Aug
Indoor Alltime  Show/hide
2014  2:09.32iw    1London12 Jan
 
1500m
Outdoor Alltime  Show/hide
2007  4:30.85w    1Ashford27 May
2008  4:25.40w    5Street5 May
2009  4:28.69w    4rBManchester30 May
2010  4:25.85w    1rBCardiff28 Aug
2011  4:28.21w    1rBBirmingham20 Aug
2012  4:28.67w    7London7 May
2013  4:17.87w    6Karlstad23 Jul
2014  4:11.41w    2Manchester31 May
2015  4:09.74w    3Watford27 Jun
2016  4:07.55w    2Birmingham5 Jun
2017  4:05.82+w    10London9 Jul
2018  4:03.44w    3Gold Coast10 Apr
2019  4:05.37w    2Marseille2 Jul
2020  4:01.81w    3Stockholm/S23 Aug
2021  4:14.64w    6Marseille9 Jun
2022  4:04.13w    10Ostrava31 May
2023  3:58.01w    6Chorzów16 Jul
Indoor Alltime  Show/hide
2013  4:17.57iw    3Sheffield10 Feb
2014  4:14.82iw    8Birmingham15 Feb
2015  4:15.49iw    6Gent7 Feb
2016  4:20.52iw    2Sheffield21 Feb
2017  4:20.01iw    1Sheffield19 Feb
2021  4:04.79iw    3Liévin9 Feb
 
One Mile
Outdoor Alltime  Show/hide
2007  4:52.11w    1Solihull21 Jul
2008  4:53.46w    2-16Solihull28 Jun
2017  4:23.15w    8London9 Jul
2018  4:27.29w    4Hengelo3 Jun
2019  4:27.76w    12Monaco12 Jul
2022  4:29.81w    4London14 May
2023  4:16.38w    7Monaco21 Jul
Indoor Alltime  Show/hide
2015  4:35.48iw    7Birmingham21 Feb
 
Mile, Road
Outdoor Alltime  Show/hide
2013  4:51w    9London26 May
2014  4:48w    10London20 Jul
2017  4:34w    1Gateshead9 Sep
2018  4:21w    3New York NY9 Sep
2019  4:31w    1London26 May
2023  4:20.6hw    3New York NY10 Sep
 
3000m
Outdoor Alltime  Show/hide
2010  9:51.18w    2Watford19 May
2011  9:52.04w    3-19London5 Aug
2014  9:34.17w    1Solihull16 Aug
2015  9:41.6h+w    2Bedford4 May
2016  9:03.63w    Watford24 Aug
2018  8:39.20w    5Birmingham18 Aug
2020  8:56.11w    14Doha25 Sep
Indoor Alltime  Show/hide
2017  9:11.38iw    3Glasgow4 Jan
2018  8:55.10iw    1rEGlasgow7 Jan
2019  8:38.22iw    3Glasgow1 Mar
2020  8:49.78iw    1Dortmund9 Feb
2021  8:42.41iw    3Karlsruhe29 Jan
2023  8:41.09iw    2Brighton MA4 Feb
2024  8:37.74iw    7Brighton MA4 Feb
 
5000m
Outdoor Alltime  Show/hide
2015  16:13.45w    9Manchester30 May
2017  15:28.95w    4rBStanford CA5 May
2018  15:04.75w    5Berlin12 Aug
2019  14:53.82w    WAL8Stockholm/S30 May
2020  15:16.50w    6Ostrava8 Sep
2022  15:25.90w    3Stanford CA29 Apr
2023  15:02.93w    6Walnut CA6 May
 
5km, Road
Outdoor Alltime  Show/hide
2017  15:58w    2Barrowford18 Mar
2024  15:27w    5Leicester16 Mar
 
10km, Road
Outdoor Alltime  Show/hide
2015  33:34w    3Manchester8 Mar
2016  33:14w    5Paris18 Dec
 
Mixed Cross Country Relay
Outdoor Alltime  Show/hide
2017  18:24.00w    1Šamorín10 Dec

IN MAJOR EVENTS

 
Outdoor
1500m
EJ 2015: 10-224:17.49
EC 2016: 8h14:18.74
WUG 2017: 54:21.14 2h24:18.68
CWG 2018: 34:03.44 4h14:06.63
CWG 2022: 104:10.86 6h14:14.46
EC 2022: 10h14:09.11
WC 2022: 11h34:09.07
WC 2023: 124:03.31 5s14:02.79 5h24:03.14
5000m
CWG 2018: 915:46.60
EC 2018: 515:04.75
Mixed Cross Country Relay
EC 2017: 118:24.00
Cross Country
EC 2018: 826:59
 
Indoor
3000m
EC 2019: 38:38.22
EC 2023: 38:41.19 4h29:00.40

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Outdoor2:04.03    Watford9 Aug 2017
Indoor2:09.32    London12 Jan 2014
 
1500m
Outdoor3:58.01    Chorzów16 Jul 2023
Indoor4:04.79    Liévin9 Feb 2021
 
One Mile
Outdoor4:16.38    Monaco21 Jul 2023
Indoor4:35.48    Birmingham21 Feb 2015
 
Mile, Road
Outdoor4:20.6h    New York NY10 Sep 2023
 
3000m
Outdoor8:39.20    Birmingham18 Aug 2018
Indoor8:37.74    Brighton MA4 Feb 2024
 
5000m
Outdoor14:53.82    Stockholm/S30 May 2019
 
5km, Road
Outdoor15:27    Leicester16 Mar 2024
 
10km, Road
Outdoor33:14    Paris18 Dec 2016

AVERAGES & 10 BEST RESULTS


1500m, 10 best results (legal):
3:58.01   6Chorzów16 Jul 2023
3:58.09   7Bruxelles8 Sep 2023
3:58.22   4Xiamen2 Sep 2023
3:59.42+   7Monaco21 Jul 2023
3:59.57   9Eugene OR16 Sep 2023
4:00.45   1Tomblaine18 Jun 2023
4:01.81   3Stockholm/S23 Aug 2020
4:02.34   4Berlin13 Sep 2020
4:02.79   5s1Budapest20 Aug 2023
4:02.81   4Hengelo4 Jun 2023
 
Average: 4:00.35099999999997
 

3000m, 10 best results (legal):
8:37.74i  7Brighton MA4 Feb 2024
8:38.22i  3Glasgow1 Mar 2019
8:39.20   5Birmingham18 Aug 2018
8:41.09i  2Brighton MA4 Feb 2023
8:41.19i  3Istanbul3 Mar 2023
8:42.41i  3Karlsruhe29 Jan 2021
8:43.36i  1Karlsruhe2 Feb 2019
8:46.33   5London21 Jul 2018
8:49.78i  1Dortmund9 Feb 2020
8:50.61i  2Birmingham9 Feb 2019
 
Average: 8:42.993
 

800m, 10 best results (legal):
2:04.03   3Watford9 Aug 2017
2:05.34   7Watford15 Jun 2016
2:05.48   6Watford26 Aug 2015
2:06.00   2Watford14 Jun 2017
2:06.34   5Merksem24 Aug 2013
2:06.81   2Genève14 Jun 2014
2:07.25   4Watford15 May 2013
2:08.15   3Watford13 Aug 2014
2:09.08   2Bedford1 Aug 2015
2:09.32i  1London12 Jan 2014
 
Average: 2:06.78
 

5000m, 10 best results (legal):
14:53.82   8Stockholm/S30 May 2019
15:02.93   6Walnut CA6 May 2023
15:04.75   5Berlin12 Aug 2018
15:16.50   6Ostrava8 Sep 2020
15:16.51   1Nijmegen8 Jun 2018
15:24.58   12Zürich30 Aug 2018
15:25.90   3Stanford CA29 Apr 2022
15:28.95   4rBStanford CA5 May 2017
15:46.60   9Gold Coast14 Apr 2018
16:07.59   2Birmingham1 Jul 2018
 
Average: 15:22.813
 

Total results in db: 203

By event:

800m:16
1500m:117
One Mile:8
Mile, Road:9
3000m:29
5000m:14
5km, Road:2
10km, Road:3
Mixed Cross Country Relay:1
Cross Country Team Competition:1
Cross Country:3

IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

3000m
8:37.74iw
PB (15)
7Brighton MABrighton MA4 Feb 
5km, Road
15:27iw
PB (31)
5LeicesterLeicester16 Mar 

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2007OutdoorOne Mile624:52.11
2008OutdoorOne Mile514:53.46
2013Indoor1500m634:17.57
2014Indoor1500m504:14.82
2015Outdoor1500m914:09.74
2015Indoor1500m394:15.49
2015IndoorOne Mile264:35.48
2016Outdoor1500m744:07.55
2016Outdoor3000m679:03.63
2017Outdoor1500m524:05.82+
2017OutdoorOne Mile94:23.15
2017Outdoor5000m9615:28.95
2017Indoor1500m924:20.01
2017Indoor3000m889:11.38
2018Outdoor1500m254:03.44
2018OutdoorOne Mile274:27.29
2018Outdoor3000m218:39.20
2018Outdoor5000m1915:04.75
2018Indoor3000m358:55.10
2019Outdoor1500m464:05.37
2019OutdoorOne Mile174:27.76
2019Outdoor5000m2414:53.82
2019Indoor3000m38:38.22
2020Outdoor1500m94:01.81
2020Outdoor3000m348:56.11
2020Outdoor5000m4015:16.50
2020Indoor3000m218:49.78
2021Indoor1500m34:04.79
2021Indoor3000m108:42.41
2022Outdoor1500m474:04.13
2022OutdoorOne Mile244:29.81
2023Outdoor1500m153:58.01
2023OutdoorOne Mile74:16.38
2023Outdoor5000m6115:02.93
2023Indoor3000m218:41.09
2024Outdoor5km, Road3115:27
2024Indoor3000m158:37.74

WINSTREAKS