|
1500m |
Outdoor Alltime
Show/hide |
|
2023 |
Outdoor |
4:38.99 | 2 | | Williamsburg VA | 25 Mar |
2024 |
Outdoor |
4:36.82 | 7 | | Richmond VA | 22 Mar |
|
2023
4:38.99w | 2 | Williamsburg VA | 25 Mar |
2024
4:36.82w | 7 | Richmond VA | 22 Mar |
|
One Mile |
Indoor Alltime
Show/hide |
|
2023 |
Indoor |
4:56.46 | 4 | | Blacksburg VA | 4 Feb |
2024 |
Indoor |
4:57.66 | 5rC | | Blacksburg VA | 3 Feb |
|
2023
4:56.46iw | 4 | Blacksburg VA | 4 Feb |
2024
4:57.66iw | 5rC | Blacksburg VA | 3 Feb |
|
3000m |
Indoor Alltime
Show/hide |
|
2022 |
Indoor |
10:13.12+ | 47-HS | | New York NY | 11 Mar |
2023 |
Indoor |
10:05.87 | 4 | | Lynchburg VA | 21 Jan |
9:52.00 | 2rG | | Lynchburg VA | 10 Feb |
2024 |
Indoor |
9:52.81 | 6rB | | Lynchburg VA | 9 Feb |
9:45.03 | 10 | CAA | New York NY | 23 Feb |
|
2022
10:13.12+iw | 47-HS | New York NY | 11 Mar |
2023
9:52.00iw | 2rG | Lynchburg VA | 10 Feb |
2024
9:45.03iw | 10 | New York NY | 23 Feb |
|
Two Miles |
Outdoor Alltime
Show/hide |
|
2022 |
Indoor |
11:07.57 | 5 | | Virginia Beach VA | 5 Feb |
10:54.25 | 46-HS | | New York NY | 11 Mar |
|
10:41.32 | 12-HS | | Philadelphia PA | 17 Jun |
|
2022
10:41.32w | 12-HS | Philadelphia PA | 17 Jun |
Indoor Alltime
Show/hide |
|
2022 |
Indoor |
11:07.57 | 5 | | Virginia Beach VA | 5 Feb |
10:54.25 | 46-HS | | New York NY | 11 Mar |
|
10:41.32 | 12-HS | | Philadelphia PA | 17 Jun |
|
2022
10:54.25iw | 46-HS | New York NY | 11 Mar |
|
5000m |
Indoor Alltime
Show/hide |
|
2023 |
Indoor |
17:16.32 | 1 | | State College PA | 27 Jan |
17:17.41 | 10 | CAA | Virginia Beach VA | 22 Feb |
|
2023
17:16.32iw | 1 | State College PA | 27 Jan |
|
2000m Steeplechase |
Outdoor Alltime
Show/hide |
|
2024 |
Outdoor |
6:45.24 | 1 | | Williamsburg VA | 16 Mar |
|
2024
6:45.24w | 1 | Williamsburg VA | 16 Mar |
|
3000m Steeplechase |
Outdoor Alltime
Show/hide |
|
2023 |
Outdoor |
10:54.79 | 1 | | Richmond VA | 17 Mar |
10:28.51 | 1 | | Williamsburg VA | 31 Mar |
10:29.91 | 10 | | Winston-Salem NC | 21 Apr |
10:33.40 | 4 | CAA | Williamsburg VA | 5 May |
10:46.59 | 3 | IC4A/ECAC | Fairfax VA | 13 May |
10:44.00 | 14h3 | East | Jacksonville FL | 27 May |
10:37.16 | 2-19 | NC-j | Eugene OR | 8 Jul |
10:28.34 | 2-19 | PanAmC | Mayagüez | 6 Aug |
2024 |
Outdoor |
10:48.71 | 8rB | | Raleigh NC | 29 Mar |
10:47.16 | 10 | | Winston-Salem NC | 19 Apr |
|
2023
10:28.34w | 2-19 | Mayagüez | 6 Aug |
2024
10:47.16w | 10 | Winston-Salem NC | 19 Apr |