Grace Loibach Nawowuna KEN   
Date of birth: 20 November 03
Age: 20 years 20 days
Cross Country Long 4th at World Championships 2023
10,000m World Championships finalist 2023
3000m World Alltime no. 140 8:35.9h+ Paris 9 Jun 2023
5000m World Alltime no. 100 14:42.63 Paris 9 Jun 2023
10km, Road World Alltime no. 125 31:07 Drammen 2 Apr 2023
10,000m World Alltime no. 8 29:47.42 Hengelo 3 Jun 2023

PROGRESSION

Personal bests in BOLD.

 
3000m
Outdoor Alltime  Show/hide
2020  9:25.4hAw    3h1-19Nairobi20 Nov
2021  9:19.56Aw    10-19Nairobi2 Jul
2023  8:35.9h+w   9Paris9 Jun
 
5000m
Outdoor Alltime  Show/hide
2022  17:26.34Aw    11Nairobi1 Jul
2023  14:42.63w   10Paris9 Jun
 
10,000m
Outdoor Alltime  Show/hide
2023  29:47.42w   2Hengelo3 Jun
 
10km, Road
Outdoor Alltime  Show/hide
2023  31:07w   1Drammen2 Apr

IN MAJOR EVENTS

 
Outdoor
10,000m
WC 2023: 931:38.17
Cross Country
WC 2023: 434:13

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
3000m
Outdoor8:35.9h+    Paris9 Jun 2023
 
5000m
Outdoor14:42.63    Paris9 Jun 2023
 
10,000m
Outdoor29:47.42    Hengelo3 Jun 2023
 
10km, Road
Winstreak: 1 (finals)  Show/hide   
Outdoor31:07    Drammen2 Apr 2023

Total results in db: 14

By event:

3000m:4
5000m:3
10,000m:3
10km, Road:1
Cross Country:3

IN 2023

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

3000m
8:35.9h+iw
PB (21)
9ParisParis9 Jun 
5000m
15:27.01Aiw
PB
5NairobiNairobi13 May 
14:42.63iw
PB (21)
10ParisParis9 Jun 
10,000m
29:47.42iw
PB (3)
2FBKGHengeloFBKG, Hengelo3 Jun 
32:14.65Aiw
6WC TrNairobiWC Tr, Nairobi8 Jul 
31:38.17iw
9WCBudapestWC, Budapest19 Aug 
10km, Road
31:07iw
PB (40)
1DrammenDrammen2 Apr 
Cross Country 10 km
34:13iw
4WCBathurstWC, Bathurst18 Feb 
27:22Aiw
7EldoretEldoret2 Dec 

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2023Outdoor3000m218:35.9h+
2023Outdoor5000m2114:42.63
2023Outdoor10,000m329:47.42
2023Outdoor10km, Road4031:07