|
800m |
Outdoor Alltime
Show/hide |
|
2009 |
Outdoor |
2:07.9hA | 3-19 | | Nairobi | 16 Jun |
2:08.23 | 3h2-19 | AfrC | Bambous | 31 Jul |
2:12.61 | 8-19 | AfrC | Bambous | 31 Jul |
2014 |
Outdoor |
2:08.1hA | 3h2 | NC | Nairobi | 5 Jun |
2015 |
Outdoor |
2:07.6hA | 4 | Army Ch | Nairobi | 12 Jun |
2:06.2hA | 6 | NC | Nairobi | 11 Jul |
2:06.41A | 9 | WC Tr | Nairobi | 1 Aug |
|
2009
2:07.9hAw | 3-19 | Nairobi | 16 Jun |
2014
2:08.1hAw | 3h2 | Nairobi | 5 Jun |
2015
2:06.2hAw | 6 | Nairobi | 11 Jul |
|
1500m |
Outdoor Alltime
Show/hide |
|
2005 |
Outdoor |
4:22.01 | 1h2-17 | WY | Marrakech | 13 Jul |
4:12.29 | 1-17 | WY | Marrakech | 15 Jul |
2006 |
Outdoor |
4:17.4hA | 3 | | Nairobi | 22 Jul |
2007 |
Outdoor |
4:26.17 | 3h1-17 | WY | Ostrava | 11 Jul |
4:19.26 | 3-17 | WY | Ostrava | 13 Jul |
2008 |
Outdoor |
4:22.4hA | 1 | | Kisumu | 11 Jun |
4:24.6hA | 1-19 | NC-j | Nairobi | 18 Jun |
4:24.21 | 6h1-19 | WJ | Bydgoszcz | 11 Jul |
2012 |
Outdoor |
4:23.7hA | 5h1 | NC | Nairobi | 14 Jun |
2016 |
Outdoor |
4:17.6hA | 1 | AK | Kisii | 2 Apr |
2022 |
Outdoor |
4:32.5hA | 7 | | Nairobi | 9 Apr |
|
2005
4:12.29w | 1-17 | Marrakech | 15 Jul |
2006
4:17.4hAw | 3 | Nairobi | 22 Jul |
2007
4:19.26w | 3-17 | Ostrava | 13 Jul |
2008
4:22.4hAw | 1 | Kisumu | 11 Jun |
2012
4:23.7hAw | 5h1 | Nairobi | 14 Jun |
2016
4:17.6hAw | 1 | Kisii | 2 Apr |
2022
4:32.5hAw | 7 | Nairobi | 9 Apr |
|
3000m |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
8:45.94 | 2 | BostonG | Somerville MA | 2 Jun |
2021 |
Outdoor |
9:23.6h+ | | | Stockholm/S | 4 May |
|
2017
8:45.94w | 2 | Somerville MA | 2 Jun |
2021
9:23.6h+w | | Stockholm/S | 4 May |
|
5000m |
Outdoor Alltime
Show/hide |
|
2016 |
Outdoor |
16:13.8hA | 1 | AK | Kisii | 2 Apr |
15:42.4hA | 3 | Defence Ch | Nairobi | 27 Apr |
15:30.8hA | 1 | NC | Nairobi | 28 May |
15:05.45 | 1 | AfrC | Durban | 23 Jun |
15:44.60A | 5 | OT | Eldoret | 1 Jul |
2017 |
Outdoor |
16:04.9hA | 4 | Defence Ch | Nairobi | 9 May |
15:33.57A | 3 | WC Tr | Nairobi | 24 Jun |
14:57.58 | 6h1 | WC | London | 10 Aug |
14:54.05 | 7 | WC | London | 13 Aug |
2019 |
Outdoor |
15:38.0hA | 3 | | Nairobi | 2 Jul |
15:34.68A | 3s1 | NC | Nairobi | 20 Aug |
15:23.69A | 1 | NC | Nairobi | 22 Aug |
2020 |
Outdoor |
16:14.36A | 11 | Keino | Nairobi | 3 Oct |
2021 |
Outdoor |
15:29.8hA | 2 | | Nairobi | 12 Mar |
15:33.5h+ | | | Stockholm/S | 4 May |
15:28.01A | 3 | | Nairobi | 15 May |
14:54.06 | 3 | | Montreuil | 1 Jun |
2022 |
Outdoor |
15:33.31A | 4 | | Nairobi | 4 Feb |
15:50.42A | 3 | | Nairobi | 20 Apr |
|
2016
15:05.45w | 1 | Durban | 23 Jun |
2017
14:54.05w | 7 | London | 13 Aug |
2019
15:23.69Aw | 1 | Nairobi | 22 Aug |
2020
16:14.36Aw | 11 | Nairobi | 3 Oct |
2021
14:54.06w | 3 | Montreuil | 1 Jun |
2022
15:33.31Aw | 4 | Nairobi | 4 Feb |
|
10,000m |
Outdoor Alltime
Show/hide |
|
2016 |
Outdoor |
35:49.8hA | 1 | Defence Ch | Nairobi | 29 Apr |
2017 |
Outdoor |
34:09.1hA | 2 | | Mumias | 15 Apr |
32:35.0hA | 2 | Defence Ch | Nairobi | 11 May |
33:10.7hA | 5 | NC | Nairobi | 9 Jun |
2021 |
Outdoor |
30:45.81 | 1 | | Stockholm/S | 4 May |
32:25.40A | 6 | | Nairobi | 19 Jun |
2022 |
Outdoor |
31:50.13A | 2 | | Nairobi | 24 Jun |
31:09.46 | 3 | CWG | Birmingham | 3 Aug |
2023 |
Outdoor |
32:59.51A | 3 | Defence Ch | Nairobi | 26 May |
33:48.8hA | 3 | | Nairobi | 26 May |
|
2016
35:49.8hAw | 1 | Nairobi | 29 Apr |
2017
32:35.0hAw | 2 | Nairobi | 11 May |
2021
30:45.81w | 1 | Stockholm/S | 4 May |
2022
31:09.46w | 3 | Birmingham | 3 Aug |
2023
32:59.51Aw | 3 | Nairobi | 26 May |
|
5km, Road |
Outdoor Alltime
Show/hide |
|
2020 |
Outdoor |
14:54+ | 1 | | Valencia | 12 Jan |
|
2020
14:54+w | 1 | Valencia | 12 Jan |
|
10km, Road |
Outdoor Alltime
Show/hide |
|
2016 |
Outdoor |
32:16 | 1 | | Kericho | 17 Sep |
2017 |
Outdoor |
30:28 | 3 | Birell | Praha | 9 Sep |
2019 |
Outdoor |
29:57 | 1 | Birell | Praha | 7 Sep |
30:55 | 1 | | Durban | 13 Oct |
32:29A | 4 | | Eldoret | 24 Nov |
2020 |
Outdoor |
29:46 | 1 | | Valencia | 12 Jan |
2021 |
Outdoor |
30:17 | 2 | | Herzogenaurach | 12 Sep |
2022 |
Outdoor |
30:35 | 2 | | Herzogenaurach | 30 Apr |
30:07 | 1 | | Brasov | 25 Sep |
37:28A | 7 | | Nairobi | 30 Oct |
2023 |
Outdoor |
31:27 | 3 | | Boston MA | 25 Jun |
31:58 | 10 | | Atlanta GA | 4 Jul |
|
2016
32:16w | 1 | Kericho | 17 Sep |
2017
30:28w | 3 | Praha | 9 Sep |
2019
29:57w | 1 | Praha | 7 Sep |
2020
29:46w | 1 | Valencia | 12 Jan |
2021
30:17w | 2 | Herzogenaurach | 12 Sep |
2022
30:07w | 1 | Brasov | 25 Sep |
2023
31:27w | 3 | Boston MA | 25 Jun |
|
Half Marathon |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
1:11:51 | 1 | | Nairobi | 27 Oct |
2020 |
Outdoor |
1:07:37 | 5 | | Praha | 5 Sep |
1:05:39 | 2 | | Valencia | 6 Dec |
2021 |
Outdoor |
1:04:54 | 3 | | Valencia | 24 Oct |
1:07:01 | 3 | | Manama | 11 Dec |
2022 |
Outdoor |
1:04:36 | 3 | | Ras Al Khaimah | 19 Feb |
1:05:02 | 1 | | Berlin | 3 Apr |
2023 |
Outdoor |
1:06:01 | 1 | | Paris | 5 Mar |
1:10:03 | 2 | | Chonburi | 17 Dec |
2024 |
Outdoor |
1:06:47 | 2 | | Marugame | 4 Feb |
|
2019
1:11:51w | 1 | Nairobi | 27 Oct |
2020
1:05:39w | 2 | Valencia | 6 Dec |
2021
1:04:54w | 3 | Valencia | 24 Oct |
2022
1:04:36w | 3 | Ras Al Khaimah | 19 Feb |
2023
1:06:01w | 1 | Paris | 5 Mar |
2024
1:06:47w | 2 | Marugame | 4 Feb |
|
Marathon |
Outdoor Alltime
Show/hide |
|
2022 |
Outdoor |
2:17:29 | 3 | | Valencia | 4 Dec |
2023 |
Outdoor |
2:18:51 | 4 | | London | 23 Apr |
2:17:49 | 2 | | Berlin | 24 Sep |
|
2022
2:17:29w | 3 | Valencia | 4 Dec |
2023
2:17:49w | 2 | Berlin | 24 Sep |