Sheila Kiprotich KEN   
Date of birth: 27 December 90
Age: 33 years 113 days
Height: 163 cm
Weight: 48 kg
5000m 7th at World Championships 2017
1500m World Youth Champion 2005
1500m World Youth Championships Bronze Medallist 2007
5000m African Champion 2016
Cross Country Long African Championships Silver Medallist 2016
2 National Titles
3000m World Alltime no. 363 8:45.94 Somerville MA 2 Jun 2017
5000m World Alltime no. 203 14:54.05 London 13 Aug 2017
10,000m World Alltime no. 91 30:45.81 Stockholm/S 4 May 2021
Marathon World Alltime no. 19 2:17:29 Valencia 4 Dec 2022
5km, Road World Alltime no. 42 14:54+ Valencia 12 Jan 2020
10km, Road World Alltime no. 8 29:46 Valencia 12 Jan 2020
Half Marathon World Alltime no. 8 1:04:36 Ras Al Khaimah 19 Feb 2022

▲PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2009  2:07.9hAw    3-19Nairobi16 Jun
2014  2:08.1hAw    3h2Nairobi5 Jun
2015  2:06.2hAw    6Nairobi11 Jul
 
1500m
Outdoor Alltime  Show/hide
2005  4:12.29w    1-17Marrakech15 Jul
2006  4:17.4hAw    3Nairobi22 Jul
2007  4:19.26w    3-17Ostrava13 Jul
2008  4:22.4hAw    1Kisumu11 Jun
2012  4:23.7hAw    5h1Nairobi14 Jun
2016  4:17.6hAw    1Kisii2 Apr
2022  4:32.5hAw    7Nairobi9 Apr
 
3000m
Outdoor Alltime  Show/hide
2017  8:45.94w    2Somerville MA2 Jun
2021  9:23.6h+w    Stockholm/S4 May
 
5000m
Outdoor Alltime  Show/hide
2016  15:05.45w    1Durban23 Jun
2017  14:54.05w    7London13 Aug
2019  15:23.69Aw    1Nairobi22 Aug
2020  16:14.36Aw    11Nairobi3 Oct
2021  14:54.06w    3Montreuil1 Jun
2022  15:33.31Aw    4Nairobi4 Feb
 
10,000m
Outdoor Alltime  Show/hide
2016  35:49.8hAw    1Nairobi29 Apr
2017  32:35.0hAw    2Nairobi11 May
2021  30:45.81w    1Stockholm/S4 May
2022  31:09.46w    3Birmingham3 Aug
2023  32:59.51Aw    3Nairobi26 May
 
5km, Road
Outdoor Alltime  Show/hide
2020  14:54+w    1Valencia12 Jan
 
10km, Road
Outdoor Alltime  Show/hide
2016  32:16w    1Kericho17 Sep
2017  30:28w    3Praha9 Sep
2019  29:57w    1Praha7 Sep
2020  29:46w    1Valencia12 Jan
2021  30:17w    2Herzogenaurach12 Sep
2022  30:07w    1Brasov25 Sep
2023  31:27w    3Boston MA25 Jun
 
Half Marathon
Outdoor Alltime  Show/hide
2019  1:11:51w    1Nairobi27 Oct
2020  1:05:39w    2Valencia6 Dec
2021  1:04:54w    3Valencia24 Oct
2022  1:04:36w    3Ras Al Khaimah19 Feb
2023  1:06:01w    1Paris5 Mar
2024  1:06:47w    2Marugame4 Feb
 
Marathon
Outdoor Alltime  Show/hide
2022  2:17:29w    3Valencia4 Dec
2023  2:17:49w    2Berlin24 Sep

▲IN MAJOR EVENTS

 
Outdoor
800m
AfrC 2009: 8-192:12.61 3h2-192:08.23
1500m
WY 2005: 1-174:12.29 1h2-174:22.01
WY 2007: 3-174:19.26 3h1-174:26.17
WJ 2008: 6h1-194:24.21
5000m
AfrC 2016: 115:05.45
WC 2017: 714:54.05 6h114:57.58
10,000m
CWG 2022: 331:09.46
Cross Country
AfrC 2016: 230:44

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Outdoor2:06.2hA    Nairobi11 Jul 2015
 
1500m
Outdoor4:12.29    Marrakech15 Jul 2005
 
3000m
Outdoor8:45.94    Somerville MA2 Jun 2017
 
5000m
Outdoor14:54.05    London13 Aug 2017
 
10,000m
Outdoor30:45.81    Stockholm/S4 May 2021
 
5km, Road
Outdoor14:54+    Valencia12 Jan 2020
 
10km, Road
Outdoor29:46    Valencia12 Jan 2020
 
Half Marathon
Outdoor1:04:36    Ras Al Khaimah19 Feb 2022
 
Marathon
Outdoor2:17:29    Valencia4 Dec 2022

▲AVERAGES & 10 BEST RESULTS

5000m, 10 best results (legal):
14:54.05   7London13 Aug 2017
14:54.06   3Montreuil1 Jun 2021
14:57.58   6h1London10 Aug 2017
15:05.45   1Durban23 Jun 2016
15:23.69A   1Nairobi22 Aug 2019
15:28.01A   3Nairobi15 May 2021
15:29.8hA   2Nairobi12 Mar 2021
15:30.8hA   1Nairobi28 May 2016
15:33.31A   4Nairobi4 Feb 2022
15:33.5h+   Stockholm/S4 May 2021
 
Average: 15:17.025
 
10km, Road, 10 best results (legal):
29:46   1Valencia12 Jan 2020
29:57   1Praha7 Sep 2019
30:07   1Brasov25 Sep 2022
30:17   2Herzogenaurach12 Sep 2021
30:28   3Praha9 Sep 2017
30:35   2Herzogenaurach30 Apr 2022
30:55   1Durban13 Oct 2019
31:27   3Boston MA25 Jun 2023
31:58   10Atlanta GA4 Jul 2023
32:16   1Kericho17 Sep 2016
 
Average: 30:46.6
 
1500m, 10 best results (legal):
4:12.29   1-17Marrakech15 Jul 2005
4:17.4hA   3Nairobi22 Jul 2006
4:17.6hA   1Kisii2 Apr 2016
4:19.26   3-17Ostrava13 Jul 2007
4:22.01   1h2-17Marrakech13 Jul 2005
4:22.4hA   1Kisumu11 Jun 2008
4:23.7hA   5h1Nairobi14 Jun 2012
4:24.21   6h1-19Bydgoszcz11 Jul 2008
4:24.6hA   1-19Nairobi18 Jun 2008
4:26.17   3h1-17Ostrava11 Jul 2007
 
Average: 4:20.964
 
10,000m, 10 best results (legal):
30:45.81   1Stockholm/S4 May 2021
31:09.46   3Birmingham3 Aug 2022
31:50.13A   2Nairobi24 Jun 2022
32:25.40A   6Nairobi19 Jun 2021
32:35.0hA   2Nairobi11 May 2017
32:59.51A   3Nairobi26 May 2023
33:10.7hA   5Nairobi9 Jun 2017
33:48.8hA   3Nairobi26 May 2023
34:09.1hA   2Mumias15 Apr 2017
35:49.8hA   1Nairobi29 Apr 2016
 
Average: 32:52.371
 
Half Marathon, 10 best results (legal):
1:04:36   3Ras Al Khaimah19 Feb 2022
1:04:54   3Valencia24 Oct 2021
1:05:02   1Berlin3 Apr 2022
1:05:39   2Valencia6 Dec 2020
1:06:01   1Paris5 Mar 2023
1:06:47   2Marugame4 Feb 2024
1:07:01   3Manama11 Dec 2021
1:07:37   5Praha5 Sep 2020
1:10:03   2Chonburi17 Dec 2023
1:11:51   1Nairobi27 Oct 2019
 
Average: 1:06:57.1
 

Total results in db: 82

By event:

800m:7
1500m:11
3000m:2
5000m:19
10,000m:10
5km, Road:1
10km, Road:12
Half Marathon:10
Marathon:3
Cross Country:7

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

Half Marathon
1:06:47iw
SB (18)
2MarugameMarugame4 Feb 
Cross Country 10 km
33:16iw
10NCRuiruNC, Ruiru2 Mar 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2016Outdoor5000m3515:05.45
2016Outdoor10km, Road4532:16
2017Outdoor3000m218:45.94
2017Outdoor5000m2114:54.05
2017Outdoor10,000m9132:35.0hA
2017Outdoor10km, Road430:28
2019Outdoor5000m10015:23.69A
2019Outdoor10km, Road229:57
2020Outdoor5km, Road114:54+
2020Outdoor10km, Road129:46
2020OutdoorHalf Marathon91:05:39
2021Outdoor5000m3814:54.06
2021Outdoor10,000m1430:45.81
2021Outdoor10km, Road530:17
2021OutdoorHalf Marathon51:04:54
2022Outdoor10,000m2831:09.46
2022Outdoor10km, Road230:07
2022OutdoorHalf Marathon41:04:36
2022OutdoorMarathon82:17:29
2023Outdoor10km, Road6131:27
2023OutdoorHalf Marathon131:06:01
2023OutdoorMarathon102:17:49
2024OutdoorHalf Marathon181:06:47

▲WINSTREAKS