|
400m |
Outdoor Alltime
Show/hide |
|
2020 |
Indoor |
58.44 | 1 | | Apeldoorn | 1 Feb |
57.52 | 3 | | Apeldoorn | 16 Feb |
|
58.11 | 3h1 | | Utrecht | 29 Aug |
2021 |
Outdoor |
56.58 | | | Grootebroek | 19 Jun |
57.39 | 4 | | Heerhugowaard | 4 Jul |
|
2020
58.11w | 3h1 | Utrecht | 29 Aug |
2021
56.58w | | Grootebroek | 19 Jun |
Indoor Alltime
Show/hide |
|
2020 |
Indoor |
58.44 | 1 | | Apeldoorn | 1 Feb |
57.52 | 3 | | Apeldoorn | 16 Feb |
|
58.11 | 3h1 | | Utrecht | 29 Aug |
2021 |
Outdoor |
56.58 | | | Grootebroek | 19 Jun |
57.39 | 4 | | Heerhugowaard | 4 Jul |
|
2020
57.52iw | 3 | Apeldoorn | 16 Feb |
|
800m |
Outdoor Alltime
Show/hide |
|
2020 |
Outdoor |
2:14.03 | 1-17 | | Lisse | 11 Jul |
2:12.17 | 5 | | Nijmegen | 15 Aug |
2:11.87 | 4 | GSpike | Leiden | 19 Sep |
2021 |
Indoor |
2:08.92 | 2h3 | NC | Apeldoorn | 20 Feb |
2:08.76 | 3 | NC | Apeldoorn | 21 Feb |
|
2:09.15 | 4 | | Lisse | 8 May |
2:07.37 | 5 | | Nijmegen | 29 May |
2:05.99 | 5 | | Leiden | 12 Jun |
2:10.19 | 1 | | Heerhugowaard | 4 Jul |
2:08.40 | 1-17 | NC-j | Amersfoort | 11 Sep |
2022 |
Outdoor |
2:10.19 | 7 | | Leiden | 11 Jun |
2:09.45 | 4 | | Heusden | 2 Jul |
2:07.20 | 2 | | Kortrijk | 9 Jul |
2:05.96 | 4rC | | Ninove | 16 Jul |
2023 |
Indoor |
2:08.91 | 7rD | | Fayetteville AR | 28 Jan |
2:06.88 | 6rD | | Boston MA | 10 Feb |
2:07.05 | 4h1 | ACC | Louisville KY | 24 Feb |
|
2:09.38 | 7rB | FloridaR | Gainesville FL | 1 Apr |
2:07.30 | 3rC | Jones | Gainesville FL | 15 Apr |
2:07.00 | 8 | | Jacksonville FL | 29 Apr |
2:07.63 | 4h1 | ACC | Raleigh NC | 12 May |
2:06.38 | 2-19 | NC-j | Bergen op Zoom | 24 Jun |
2:05.56 | 5rB | | Ninove | 22 Jul |
2024 |
Indoor |
2:04.56 | 3 | | Clemson SC | 10 Feb |
|
2:06.73 | 1 | | Tallahassee FL | 22 Mar |
2:04.47 | 5 | | Gainesville FL | 13 Apr |
|
2020
2:11.87w | 4 | Leiden | 19 Sep |
2021
2:05.99w | 5 | Leiden | 12 Jun |
2022
2:05.96w | 4rC | Ninove | 16 Jul |
2023
2:05.56w | 5rB | Ninove | 22 Jul |
2024
2:04.47w | 5 | Gainesville FL | 13 Apr |
Indoor Alltime
Show/hide |
|
2020 |
Outdoor |
2:14.03 | 1-17 | | Lisse | 11 Jul |
2:12.17 | 5 | | Nijmegen | 15 Aug |
2:11.87 | 4 | GSpike | Leiden | 19 Sep |
2021 |
Indoor |
2:08.92 | 2h3 | NC | Apeldoorn | 20 Feb |
2:08.76 | 3 | NC | Apeldoorn | 21 Feb |
|
2:09.15 | 4 | | Lisse | 8 May |
2:07.37 | 5 | | Nijmegen | 29 May |
2:05.99 | 5 | | Leiden | 12 Jun |
2:10.19 | 1 | | Heerhugowaard | 4 Jul |
2:08.40 | 1-17 | NC-j | Amersfoort | 11 Sep |
2022 |
Outdoor |
2:10.19 | 7 | | Leiden | 11 Jun |
2:09.45 | 4 | | Heusden | 2 Jul |
2:07.20 | 2 | | Kortrijk | 9 Jul |
2:05.96 | 4rC | | Ninove | 16 Jul |
2023 |
Indoor |
2:08.91 | 7rD | | Fayetteville AR | 28 Jan |
2:06.88 | 6rD | | Boston MA | 10 Feb |
2:07.05 | 4h1 | ACC | Louisville KY | 24 Feb |
|
2:09.38 | 7rB | FloridaR | Gainesville FL | 1 Apr |
2:07.30 | 3rC | Jones | Gainesville FL | 15 Apr |
2:07.00 | 8 | | Jacksonville FL | 29 Apr |
2:07.63 | 4h1 | ACC | Raleigh NC | 12 May |
2:06.38 | 2-19 | NC-j | Bergen op Zoom | 24 Jun |
2:05.56 | 5rB | | Ninove | 22 Jul |
2024 |
Indoor |
2:04.56 | 3 | | Clemson SC | 10 Feb |
|
2:06.73 | 1 | | Tallahassee FL | 22 Mar |
2:04.47 | 5 | | Gainesville FL | 13 Apr |
|
2021
2:08.76iw | 3 | Apeldoorn | 21 Feb |
2023
2:06.88iw | 6rD | Boston MA | 10 Feb |
2024
2:04.56iw | 3 | Clemson SC | 10 Feb |
|
1000m |
Indoor Alltime
Show/hide |
|
2023 |
Indoor |
2:48.72 NU20R | 3 | | Clemson SC | 13 Jan |
2024 |
Indoor |
2:42.49 | 1 | | Gainesville FL | 19 Jan |
|
2023
2:48.72iw NU20R | 3 | Clemson SC | 13 Jan |
2024
2:42.49iw | 1 | Gainesville FL | 19 Jan |
|
1500m |
Outdoor Alltime
Show/hide |
|
2021 |
Outdoor |
4:25.90 | 3 | | Utrecht | 16 May |
4:36.62 | 5-17 | | Franconville | 31 Jul |
2023 |
Outdoor |
4:27.83 | 3 | | Tallahassee FL | 24 Mar |
4:24.29 | 3 | | Winston-Salem NC | 21 Apr |
4:18.68 | 3 | | Nijmegen | 17 Jun |
4:32.19 | 1-19 | NC-j | Bergen op Zoom | 25 Jun |
4:29.97 | 7h2-19 | EJ | Jerusalem | 7 Aug |
2024 |
Outdoor |
4:13.09 | 3 | | Tuscaloosa AL | 6 Apr |
|
2021
4:25.90w | 3 | Utrecht | 16 May |
2023
4:18.68w | 3 | Nijmegen | 17 Jun |
2024
4:13.09w | 3 | Tuscaloosa AL | 6 Apr |
|
One Mile |
Indoor Alltime
Show/hide |
|
2024 |
Indoor |
4:42.99 | 1 | | Gainesville FL | 12 Jan |
4:35.79 | 3rB | | Boston MA | 27 Jan |
4:43.06 | 2h1 | ACC | Brighton MA | 23 Feb |
4:39.33 | 2 | ACC | Brighton MA | 24 Feb |
|
2024
4:35.79iw | 3rB | Boston MA | 27 Jan |
|
2000m Steeplechase |
Outdoor Alltime
Show/hide |
|
2021 |
Outdoor |
6:56.06 | 1 | | Barendrecht | 21 Aug |
6:48.21 | 1-17 | NC-j | Amersfoort | 12 Sep |
|
2021
6:48.21w | 1-17 | Amersfoort | 12 Sep |
|
400m Hurdles |
Outdoor Alltime
Show/hide |
|
2020 |
Outdoor |
1:03.91 | 3 | | Utrecht | 7 Aug |
1:02.51 | 3h2 | NC | Utrecht | 29 Aug |
1:03.24 | 6 | NC | Utrecht | 30 Aug |
1:01.98 | 1-17 | NC-j | Amersfoort | 12 Sep |
2021 |
Outdoor |
1:01.58 | 7 | | Vught | 13 May |
1:00.4h | 1 | | Tilburg | 24 May |
1:01.05 | 3h2 | NC | Breda | 25 Jun |
1:00.16 | 4 | NC | Breda | 26 Jun |
1:00.23 | 4rB | | Ninove | 17 Jul |
1:00.99 | 1-17 | | Franconville | 31 Jul |
1:03.12 | 1 | | Lisse | 29 Aug |
2022 |
Outdoor |
1:02.54 | 1-19 | NC-j | Amsterdam | 17 Jun |
1:03.65 | 1h2-19 | NC-j | Amsterdam | 17 Jun |
|
2020
1:01.98w | 1-17 | Amersfoort | 12 Sep |
2021
1:00.16w | 4 | Breda | 26 Jun |
2022
1:02.54w | 1-19 | Amsterdam | 17 Jun |
|
4 x 400m |
Indoor Alltime
Show/hide |
|
2023 |
Indoor |
3:48.06 | 2 | | Clemson SC | 14 Jan |
3:39.15 | 3 | ACC | Louisville KY | 25 Feb |
|
3:42.86 | 1rB | | Jacksonville FL | 29 Apr |
|
2023
3:39.15iw | 3 | Louisville KY | 25 Feb |