Margot Appleton USA   
Date of birth: 30 September 02
Age: 21 years 209 days
Club/team: Virginia
5000m World Alltime no. 680 15:18.21 Raleigh NC 29 Mar 2024

▲PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2021  2:11.65w    1Wenham MA19 Jun
 
1500m
Outdoor Alltime  Show/hide
2022  4:17.17w    7Raleigh NC25 Mar
2023  4:08.96w    1Raleigh NC24 Mar
2024  4:08.60w    3Azusa CA13 Apr
 
One Mile
Outdoor Alltime  Show/hide
2021  4:51.05w    8-HSEugene OR4 Jul
Indoor Alltime  Show/hide
2022  4:37.46iw    5Blacksburg VA26 Feb
2023  4:33.82iw    5Boston MA10 Feb
2024  4:29.07iw    5Brighton MA9 Mar
 
3000m
Outdoor Alltime  Show/hide
2021  9:28.94w    2-HSWenham MA5 Jun
Indoor Alltime  Show/hide
2020  9:48.88iw    3rBBoston MA28 Feb
2023  9:04.17iw    4Louisville KY25 Feb
2024  8:57.53iw    2Brighton MA24 Feb
 
5000m
Outdoor Alltime  Show/hide
2020  16:57.44w    1Edison NJ31 Oct
2021  16:21.83w    3-HSEugene OR3 Jul
2022  16:17.51w    11Durham NC14 May
2023  15:36.28w    1Charlottesville VA21 Apr
2024  15:18.21w    1Raleigh NC29 Mar
Indoor Alltime  Show/hide
2022  16:49.45iw    3Lynchburg VA3 Dec

▲IN MAJOR EVENTS

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Outdoor2:11.65    Wenham MA19 Jun 2021
 
1500m
Outdoor4:08.60    Azusa CA13 Apr 2024
 
One Mile
Outdoor4:51.05    Eugene OR4 Jul 2021
Indoor4:29.07    Brighton MA9 Mar 2024
 
3000m
Outdoor9:28.94    Wenham MA5 Jun 2021
Indoor8:57.53    Brighton MA24 Feb 2024
 
5000m
Winstreak: 1 (finals)  Show/hide   
Outdoor15:18.21    Raleigh NC29 Mar 2024
Indoor16:49.45    Lynchburg VA3 Dec 2021

▲AVERAGES & 10 BEST RESULTS

One Mile, 10 best results (legal):
4:29.07i  5Brighton MA9 Mar 2024
4:30.87i  2State College PA26 Jan 2024
4:31.06i  2Boston MA16 Feb 2024
4:33.82i  5Boston MA10 Feb 2023
4:35.58i  3h2Brighton MA8 Mar 2024
4:35.83Ai  4Albuquerque NM11 Mar 2023
4:37.46i  5Blacksburg VA26 Feb 2022
4:42.10Ai  4h1Albuquerque NM10 Mar 2023
4:43.69i  3h3Blacksburg VA25 Feb 2022
4:45.35i  1rBBlacksburg VA21 Jan 2022
 
Average: 4:36.483
 
1500m, 10 best results (legal):
4:08.60   3Azusa CA13 Apr 2024
4:08.96   1Raleigh NC24 Mar 2023
4:09.30   3Austin TX10 Jun 2023
4:09.83   3s1Austin TX8 Jun 2023
4:14.54   3q2Jacksonville FL27 May 2023
4:14.58   1Raleigh NC13 May 2023
4:17.17   7Raleigh NC25 Mar 2022
4:19.60   8h2Bloomington IN26 May 2022
4:20.49   2h3Raleigh NC11 May 2023
4:21.23   3h4Jacksonville FL25 May 2023
 
Average: 4:14.43
 

Total results in db: 52

By event:

800m:3
1500m:12
One Mile:12
3000m:8
5000m:7
Distance Medley:1
Cross Country:9

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

800m
DNFiw
Charlottesville VACharlottesville VA19 Apr 
1500m
4:08.60iw
PB (40)
3Azusa CAAzusa CA13 Apr 
One Mile
4:30.87iw
PB
2State College PAState College PA26 Jan 
4:31.06iw
2Boston MABoston MA16 Feb 
4:35.58iw
3h2NCAABrighton MANCAA, Brighton MA8 Mar 
4:29.07iw
PB (29)
5NCAABrighton MANCAA, Brighton MA9 Mar 
3000m
9:08.68iw
SB
14Boston MABoston MA2 Dec 2023 
8:57.53iw
PB (80)
2ACCBrighton MAACC, Brighton MA24 Feb 
5000m
15:18.21iw
PB (20)
1Raleigh NCRaleigh NC29 Mar 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2022IndoorOne Mile844:37.46
2023IndoorOne Mile584:33.82
2024Outdoor1500m404:08.60
2024Outdoor5000m2015:18.21
2024IndoorOne Mile294:29.07
2024Indoor3000m808:57.53

▲WINSTREAKS