Mila Heikkonen FIN   
Date of birth: 27 November 06
Age: 16 years 193 days
Height: 167 cm
Weight: 52 kg
Club/team: HIFK-friidrott Helsinki
300m World Indoor Alltime no. 1345 39.73 Helsinki 4 Feb 2023

PROGRESSION

Personal bests in BOLD.

 
60m
Indoor Alltime  Show/hide
2022  8.06iw    1IIr2-17Lahti6 Feb
2023  7.86iw   2Turku21 Jan
 
100m
Outdoor Alltime  Show/hide
2022  12.44w  +2.2 2h6-17Lahti16 Jun
2022  12.45w  +1.3 4rBRiihimäki21 Jul
 
200m
Outdoor Alltime  Show/hide
2022  25.23w  +1.0 1Sipoo27 Jun
2023  25.32w  +1.8  2r2Tampere20 May
Indoor Alltime  Show/hide
2022  25.91iw    1r1Helsinki30 Jan
2023  24.96iw   2h3Helsinki19 Feb
 
300m
Outdoor Alltime  Show/hide
2021  41.08w   1-15Riihimäki29 Aug
Indoor Alltime  Show/hide
2022  39.95iw    3-17Helsinki27 Feb
2023  39.73iw   1r4-17Helsinki4 Feb
 
400m
Outdoor Alltime  Show/hide
2022  55.88w   1-17Turku28 May
Indoor Alltime  Show/hide
2022  57.88iw    4Helsinki29 Jan
2023  56.32iw   3Helsinki28 Jan
 
600m
Outdoor Alltime  Show/hide
2023  1:40.50w   1Tampere20 May
 
800m
Outdoor Alltime  Show/hide
2022  2:17.18w   2-17Helsinki28 Jul
Indoor Alltime  Show/hide
2023  2:16.95iw   7Helsinki29 Jan
 
60m Hurdles (76.2cm, 8m)
Indoor Alltime  Show/hide
2020  9.29iw   1-15wrong Tallinn2 Jan
 
60m Hurdles
Indoor Alltime  Show/hide
2023  8.59iw   2Helsinki5 Feb
 
60m Hurdles (76.2cm)
Indoor Alltime  Show/hide
2022  8.54iw    1-17Helsinki17 Feb
2023  8.40iw   1h1-17Helsinki22 Jan
 
100m Hurdles (76.2cm)
Outdoor Alltime  Show/hide
2022  13.70w  +1.7 1-17Turku28 May
 
300m Hurdles
Outdoor Alltime  Show/hide
2020  44.30w    1-14Naantali7 Aug
2021  42.52w   1-15Helsinki30 May
 
400m Hurdles
Outdoor Alltime  Show/hide
2021  1:02.69w    5Helsinki11 Aug
2022  58.53w   1-17Helsinki3 Sep
 
High Jump
Outdoor Alltime  Show/hide
2022  1.58w   H-17Lahti17 Sep
Indoor Alltime  Show/hide
2022  1.60iw    P-17Tampere11 Mar
2023  1.61iw   P-17Kuortane4 Mar
 
Pole Vault
Indoor Alltime  Show/hide
2020  2.85iw   2-15wrong Tallinn2 Jan
 
Long Jump
Outdoor Alltime  Show/hide
2021  5.85w  +1.6 1-15Riihimäki28 Aug
2022  5.72w  +0.5  5Riihimäki21 Jul
2022  5.76w  +3.0  1-17Mariehamn19 Aug
Indoor Alltime  Show/hide
2022  5.66iw    2-17Helsinki27 Feb
2023  5.78iw   2-17Oulu26 Feb
 
Shot Put (3kg)
Outdoor Alltime  Show/hide
2022  9.57w   H-17Lahti17 Sep
Indoor Alltime  Show/hide
2022  9.02iw    P-17Tampere11 Mar
2023  10.47iw   P-17Kuortane4 Mar
 
Javelin Throw (500g)
Outdoor Alltime  Show/hide
2022  32.15w   6-17Helsinki27 Jul
 
Pentathlon U18
Indoor Alltime  Show/hide
2022  3668iw    2-17Tampere11 Mar
2023  3833iw   2-17Kuortane4 Mar
 
Heptathlon U18
Outdoor Alltime  Show/hide
2022  5093w   1-17Lahti18 Sep
 
4 x 400m
Outdoor Alltime  Show/hide
2022  3:44.19w   1-17Helsinki4 Sep

IN MAJOR EVENTS

 
Outdoor
400m Hurdles
EY 2022: 4-1758.65 2s2-1759.57 1h3-171:00.60
Medley Relay
EY 2022: 6-172:11.43

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
60m
Indoor7.86    Turku21 Jan 2023
 
100m
Outdoor12.45   +1.3 Riihimäki21 Jul 2022
 
200m
Outdoor25.23   +1.0 Sipoo27 Jun 2022
Indoor24.96    Helsinki19 Feb 2023
 
300m
Winstreak: 3 (finals)  Show/hide   
Outdoor41.08    Riihimäki29 Aug 2021
Indoor39.73    Helsinki4 Feb 2023
 
400m
Outdoor55.88    Turku28 May 2022
Indoor56.32    Helsinki28 Jan 2023
 
600m
Winstreak: 1 (finals)  Show/hide   
Outdoor1:40.50    Tampere20 May 2023
 
800m
Outdoor2:17.18    Helsinki28 Jul 2022
Indoor2:16.95    Helsinki29 Jan 2023
 
60m Hurdles (76.2cm, 8m)
Winstreak: 1 (finals)  Show/hide   
Indoor9.29    Tallinn2 Jan 2020
 
60m Hurdles
Indoor8.59    Helsinki5 Feb 2023
 
60m Hurdles (76.2cm)
Winstreak: 4 (finals)  Show/hide   
Indoor8.40    Helsinki22 Jan 2023
 
100m Hurdles (76.2cm)
Winstreak: 4 (finals)  Show/hide   
Outdoor13.70   +1.7 Turku28 May 2022
 
300m Hurdles
Winstreak: 1 (finals)  Show/hide   
Outdoor42.52    Helsinki30 May 2021
 
400m Hurdles
Winstreak: 3 (finals)  Show/hide   
Outdoor58.53    Helsinki3 Sep 2022
 
High Jump
Outdoor1.58    Lahti17 Sep 2022
Indoor1.61    Kuortane4 Mar 2023
 
Pole Vault
Indoor2.85    Tallinn2 Jan 2020
 
Long Jump
Outdoor5.85   +1.6 Riihimäki28 Aug 2021
Indoor5.78    Oulu26 Feb 2023
 
Shot Put (3kg)
Outdoor9.57    Lahti17 Sep 2022
Indoor10.47    Kuortane4 Mar 2023
 
Javelin Throw (500g)
Outdoor32.15    Helsinki27 Jul 2022
 
Pentathlon U18
Indoor3833    Kuortane4 Mar 2023
 
Heptathlon U18
Winstreak: 1 (finals)  Show/hide   
Outdoor5093    Lahti18 Sep 2022

AVERAGES & 10 BEST RESULTS


400m Hurdles, 10 best results (legal):
58.53   1-17Helsinki3 Sep 2022
58.65   1rBTurku14 Jun 2022
58.65   4-17Jerusalem7 Jul 2022
58.78   3Tampere1 Jun 2022
58.96   1-16Lempäälä14 Aug 2022
59.08   4Oulu26 Jun 2022
59.08   4Joensuu7 Aug 2022
59.57   2s2-17Jerusalem6 Jul 2022
59.68   1Helsinki26 May 2022
59.83   1Helsinki31 Jul 2022
 
Average: 59.081
 

60m Hurdles (76.2cm), 10 best results (legal):
8.40i  1h1-17Helsinki22 Jan 2023
8.42i  P-17Kuortane4 Mar 2023
8.46i  1-17Oulu26 Feb 2023
8.47i  1-17Tampere12 Feb 2023
8.48i  1-17Helsinki22 Jan 2023
8.52i  1-17Turku21 Jan 2023
8.54i  1-17Helsinki17 Feb 2022
8.59i  2-17Helsinki27 Feb 2022
8.59i  P-17Tampere11 Mar 2022
8.62i  1h6-17Helsinki27 Feb 2022
 
Average: 8.509
 

Long Jump, 10 best results (legal):
5.85   +1.61-15Riihimäki28 Aug 2021
5.78i  2-17Oulu26 Feb 2023
5.73   +1.41-15Lappeenranta18 Sep 2021
5.72   +0.55Riihimäki21 Jul 2022
5.72   +0.9--17Mariehamn19 Aug 2022
5.66i  2-17Helsinki27 Feb 2022
5.64i  P-17Kuortane4 Mar 2023
5.55   +0.2H-17Lahti18 Sep 2022
5.54i  1Helsinki10 Feb 2022
5.43   -0.61r2-17Lahti16 Jun 2022
 
Average: 5.662
 

200m, 10 best results (legal):
24.96i  2h3Helsinki19 Feb 2023
25.04i  1r25Helsinki14 Jan 2023
25.07i  4r3Helsinki5 Feb 2023
25.23   +1.01Sipoo27 Jun 2022
25.32   +1.82r2Tampere20 May 2023
25.32   +1.8HTampere20 May 2023
25.47   +0.9H-17Tampere21 May 2022
25.49   -0.3H-17Lahti17 Sep 2022
25.91i  1r1Helsinki30 Jan 2022
25.91   -1.74rCEspoo8 Jun 2022
 
Average: 25.372
 

100m Hurdles (76.2cm), 10 best results (legal):
13.70   +1.71-17Turku28 May 2022
13.74   -0.31-17Helsinki4 Sep 2022
13.78   +1.51-17Helsinki26 May 2022
13.78   -0.6H-17Lahti17 Sep 2022
13.84   +1.23r2-17Helsinki21 Jun 2022
13.85   +0.11h1-17Turku28 May 2022
13.85   +0.21-17Helsinki27 Jul 2022
13.88   -0.21-16Lempäälä13 Aug 2022
14.12   -0.51h1-16Lempäälä13 Aug 2022
14.29   +1.1H-17Tampere21 May 2022
 
Average: 13.883
 

Total results in db: 136

By event:

60m:6
100m:7
200m:10
300m:8
400m:9
600m:1
800m:7
60m Hurdles (76.2cm, 8m):1
60m Hurdles:5
60m Hurdles (76.2cm):14
100m Hurdles (76.2cm):11
300m Hurdles:8
400m Hurdles:15
High Jump:5
Pole Vault:1
Long Jump:14
Shot Put (3kg):5
Javelin Throw (500g):3
Pentathlon U18:2
Heptathlon U18:2
4 x 400m:1
Medley Relay:1

IN 2023

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

60m
7.92iw
PB
1r2LahtiLahti15 Jan 
7.90iw
PB
3r7LahtiLahti15 Jan 
7.91iw
1h4TurkuTurku21 Jan 
7.86iw
PB
2TurkuTurku21 Jan 
200m
25.04iw
PB
1r25HelsinkiHelsinki14 Jan 
25.07iw
4r3HelsinkiHelsinki5 Feb 
24.96iw
PB (1371) (310) (103)
2h3NCHelsinkiNC, Helsinki19 Feb 
25.32iw+1.8
SB
2r2TampereTampere20 May 
25.32iw+1.8
=SB
HTampereTampere20 May 
300m
39.96iw
SB
1-17HelsinkiHelsinki22 Jan 
39.73iw
PB (234) (62) (21)
1r4-17HelsinkiHelsinki4 Feb 
300m, Oversized track
40.24iw
1rB-17NC-jOuluNC-j, Oulu26 Feb 
400m
56.32iw
PB (878) (145) (42)
3HelsinkiHelsinki28 Jan 
56.83iw
2rBNCHelsinkiNC, Helsinki18 Feb 
600m
1:40.50iw
PB
1TampereTampere20 May 
800m
2:16.95iw
PB
7HelsinkiHelsinki29 Jan 
2:25.54iw
P-17NC-jKuortaneNC-j, Kuortane4 Mar 
60m Hurdles
8.61iw
PB
1LahtiLahti15 Jan 
8.64iw
4h1HelsinkiHelsinki5 Feb 
8.59iw
PB (667) (85) (14)
2HelsinkiHelsinki5 Feb 
8.67iw
6h1TampereTampere9 Feb 
8.72iw
4h4NCHelsinkiNC, Helsinki19 Feb 
60m Hurdles (76.2cm)
8.52iw
PB
1-17TurkuTurku21 Jan 
8.40iw
PB (8)
1h1-17HelsinkiHelsinki22 Jan 
8.48iw
1-17HelsinkiHelsinki22 Jan 
8.47iw
1-17TampereTampere12 Feb 
8.68iw
1h3-17NC-jOuluNC-j, Oulu26 Feb 
8.46iw
1-17NC-jOuluNC-j, Oulu26 Feb 
8.42iw
P-17NC-jKuortaneNC-j, Kuortane4 Mar 
300m Hurdles, Oversized track
41.66iw
1TampereTampere12 Feb 
High Jump
1.61iw
PB
P-17NC-jKuortaneNC-j, Kuortane4 Mar 
 1.52/O 1.55/O 1.58/XO 1.61/XXO PB 1.64/XXX
Long Jump
5.78iw
PB (913) (200) (67)
2-17NC-jOuluNC-j, Oulu26 Feb 
  5.64 SB 5.48 5.61 5.55 5.76 PB 5.78 PB
5.64iw
P-17NC-jKuortaneNC-j, Kuortane4 Mar 
  5.53 5.64 X
Shot Put (3kg)
10.47iw
PB
P-17NC-jKuortaneNC-j, Kuortane4 Mar 
  9.44 PB X 10.47 PB
Pentathlon U18
3833iw
PB
2-17NC-jKuortaneNC-j, Kuortane4 Mar 
 8.42 1.61 10.47 5.64 2:25.548.42 1.61 10.47 5.64 2:25.54

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2021Outdoor300m Hurdles3642.52

WINSTREAKS