Cynteria James USA   
Date of birth: 7 September 05
Age: 18 years 229 days
Club/team: South Carolina
100m World Alltime no. 152 11.01 Columbia SC 23 Mar 2024
300m World Alltime no. 831 38.86 Palmetto Bay FL 13 Feb 2021
300m World Indoor Alltime no. 605 38.66 Columbia SC 13 Jan 2024
100m World Junior Alltime no. 14 11.01 Columbia SC 23 Mar 2024

▲PROGRESSION

Personal bests in BOLD.

 
55m
Indoor Alltime  Show/hide
2021  7.18iw    2h1-HSVirginia Beach VA16 Jan
2022  7.07+iw    13-HSNew York NY12 Mar
 
60m
Outdoor Alltime  Show/hide
2021  7.54w    2-HSPalmetto Bay FL13 Feb
Indoor Alltime  Show/hide
2021  7.84iw    3rBBirmingham AL19 Dec
2022  7.59iw    12h-HSNew York NY12 Mar
2023  7.42iw    5h-HSBrighton MA11 Mar
2024  7.31iw    1Clemson SC8 Dec
 
100m
Outdoor Alltime  Show/hide
2019  12.09w  +1.2  1-14Rock Hill SC7 Jul
2019  11.85w  +2.5  2-14Sacramento CA28 Jul
2020  12.11w  +1.6  1-HSTampa FL7 Mar
2021  11.72w  +1.9  2-HSJacksonville FL7 May
2022  11.59w  +0.3  1-HSMiami FL5 Mar
2023  11.46w  +0.1  1-HSMiami FL5 May
2024  11.01w  +1.7  1Columbia SC23 Mar
 
200m
Outdoor Alltime  Show/hide
2019  24.23w  +1.5  2-14Sacramento CA28 Jul
2020  24.58w -0.2  1-16Satellite Beach FL7 Aug
2021  23.72w  +3.5  3-HSMiami FL20 Feb
2021  23.77w -0.4  2-HSMiami FL21 Apr
2022  23.48w -0.4  1-HSMiami FL7 Apr
2023  23.31w  +2.8  1-HSMiami FL18 Feb
2023  23.44w -0.5  2h3-19Eugene OR9 Jul
2024  23.28w  +0.8  1rCGainesville FL30 Mar
2024  22.99w  +3.1  3rBGainesville FL12 Apr
Indoor Alltime  Show/hide
2019  24.82iw    2-14Staten Island NY17 Mar
2021  24.77iw    1r2-HSVirginia Beach VA17 Jan
2022  24.40iw    9h-HSNew York NY12 Mar
2023  23.63iw    4h-HSBrighton MA11 Mar
2024  23.57iw    1rIClemson SC10 Feb
 
300m
Outdoor Alltime  Show/hide
2021  38.86w    1-HSPalmetto Bay FL13 Feb
Indoor Alltime  Show/hide
2024  38.66iw    3rBColumbia SC13 Jan
 
400m
Outdoor Alltime  Show/hide
2021  56.35w    2-16Kissimmee FL23 May
2022  57.77w    2-18Miramar Beach FL29 May
2023  52.52w    1-HSMiami FL5 May
Indoor Alltime  Show/hide
2024  57.20iw    4rBBrighton MA20 Jan
 
4 x 100m
Outdoor Alltime  Show/hide
2022  46.10w    1-HSGainesville FL2 Apr
2024  43.25w    2Gainesville FL13 Apr
 
4 x 400m
Indoor Alltime  Show/hide
2024  3:41.12iw    3Clemson SC10 Feb

▲IN MAJOR EVENTS

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
55m
Indoor7.07+    New York NY12 Mar 2022
 
60m
Outdoor7.54    Palmetto Bay FL13 Feb 2021
Indoor7.31    Clemson SC8 Dec 2023
 
100m
Outdoor11.01   +1.7 Columbia SC23 Mar 2024
 
200m
Outdoor23.28   +0.8 Gainesville FL30 Mar 2024
Indoor23.57    Clemson SC10 Feb 2024
 
300m
Outdoor38.86    Palmetto Bay FL13 Feb 2021
Indoor38.66    Columbia SC13 Jan 2024
 
400m
Outdoor52.52    Miami FL5 May 2023
Indoor57.20    Brighton MA20 Jan 2024

▲AVERAGES & 10 BEST RESULTS

200m, 10 best results (legal):
23.28   +0.81rCGainesville FL30 Mar 2024
23.44   -0.52h3-19Eugene OR9 Jul 2023
23.48   -0.41-HSMiami FL7 Apr 2022
23.52   +0.21-HSMiami FL5 Mar 2022
23.52   +0.11-HSMiami FL5 May 2023
23.57i  1rIClemson SC10 Feb 2024
23.60i  1h7Fayetteville AR23 Feb 2024
23.62   0.07-19Eugene OR9 Jul 2023
23.63i  4h-HSBrighton MA11 Mar 2023
23.77   -0.42-HSMiami FL21 Apr 2021
 
Average: 23.543
 
100m, 10 best results (legal):
11.01   +1.71Columbia SC23 Mar 2024
11.25   +1.67Gainesville FL13 Apr 2024
11.46   +0.11-HSMiami FL5 May 2023
11.49   +1.53-HSGainesville FL31 Mar 2023
11.55   +0.53-HSJacksonville FL20 May 2023
11.59   +0.31-HSMiami FL5 Mar 2022
11.60   +2.01-HSMiami FL7 Apr 2022
11.63   -0.61h1Columbia SC20 Apr 2024
11.64   +1.04-HSGainesville FL2 Apr 2022
11.72   +1.92-HSJacksonville FL7 May 2021
 
Average: 11.494
 
60m, 10 best results (legal):
7.31i  1Clemson SC8 Dec 2023
7.32i  5Fayetteville AR23 Feb 2024
7.35i  1s3Clemson SC8 Dec 2023
7.39i  2h4Fayetteville AR27 Jan 2024
7.41i  2s2Columbia SC13 Jan 2024
7.42i  5h-HSBrighton MA11 Mar 2023
7.42i  7Columbia SC3 Feb 2024
7.44i  1p1Columbia SC3 Feb 2024
7.45i  3h7Clemson SC9 Feb 2024
7.46i  1h4Clemson SC8 Dec 2023
 
Average: 7.397
 
400m, 10 best results (legal):
52.52   1-HSMiami FL5 May 2023
53.75   1-HSJacksonville FL20 May 2023
53.81   4h1-19Eugene OR8 Jul 2023
54.57   1-HSMiami FL26 Apr 2023
54.72   2-HSMiami FL18 Feb 2023
56.06   2h-HSMiami FL17 Feb 2023
56.35   2-16Kissimmee FL23 May 2021
57.20i  4rBBrighton MA20 Jan 2024
57.60   2-HSSouthwest Ranches FL6 Mar 2021
57.61   1-HSMiami Gardens FL15 May 2021
 
Average: 55.419
 

Total results in db: 146

By event:

55m:3
60m:23
100m:42
200m:56
300m:2
400m:11
4 x 100m:6
4 x 400m:3

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

60m
7.46iw
SB
1h4Clemson SCClemson SC8 Dec 2023 
7.35iw
PB
1s3Clemson SCClemson SC8 Dec 2023 
7.31iw
PB (156) (14)
1Clemson SCClemson SC8 Dec 2023 
7.53iw
1h5Columbia SCColumbia SC13 Jan 
7.41iw
2s2Columbia SCColumbia SC13 Jan 
7.52iw
3h1Brighton MABrighton MA20 Jan 
7.50iw
4Brighton MABrighton MA20 Jan 
7.39iw
2h4Fayetteville ARFayetteville AR27 Jan 
7.44iw
1p1Columbia SCColumbia SC3 Feb 
7.46iw
2h2Columbia SCColumbia SC3 Feb 
7.42iw
7Columbia SCColumbia SC3 Feb 
7.45iw
3h7Clemson SCClemson SC9 Feb 
7.32iw
5SECFayetteville ARSEC, Fayetteville AR23 Feb 
100m
11.32iw+3.1
1h2Columbia SCColumbia SC23 Mar 
11.01iw+1.7
WL WU20L PB (6) (1)
1Columbia SCColumbia SC23 Mar 
11.25iw+1.6
7Gainesville FLGainesville FL13 Apr 
11.63iw-0.6
1h1Columbia SCColumbia SC20 Apr 
1DQi+2.3
Columbia SCColumbia SC20 Apr 
200m
23.85iw
SB
1rJFayetteville ARFayetteville AR26 Jan 
23.57iw
PB (147) (13)
1rIClemson SCClemson SC10 Feb 
23.60iw
1h7SECFayetteville ARSEC, Fayetteville AR23 Feb 
23.60iw+3.2
3Myrtle Beach SCMyrtle Beach SC16 Mar 
23.28iw+0.8
PB (90) (10)
1rCFloridaRGainesville FLFloridaR, Gainesville FL30 Mar 
22.99iw+3.1
3rBGainesville FLGainesville FL12 Apr 
300m
38.66iw
PB (125) (26)
3rBColumbia SCColumbia SC13 Jan 
400m
57.20iw
PB (1599) (361)
4rBBrighton MABrighton MA20 Jan 
4 x 100m
43.36iw
SB
1hFloridaRGainesville FLFloridaR, Gainesville FL30 Mar 
 South Carolina
 Jayla Jamison, Cynteria James,
Zaya Akins, JaMeesia Ford
43.34iw
SB
1FloridaRGainesville FLFloridaR, Gainesville FL30 Mar 
 South Carolina
 Jayla Jamison, Cynteria James,
Zaya Akins, JaMeesia Ford
43.94iw
1Columbia SCColumbia SC6 Apr 
 South Carolina
 Jayla Jamison, Cynteria James,
Zaya Akins, Jahnile Registre
43.25iw
SB
2Gainesville FLGainesville FL13 Apr 
 South Carolina
 Jayla Jamison, Cynteria James,
Zaya Akins, JaMeesia Ford
43.39iw
1Columbia SCColumbia SC20 Apr 
 South Carolina
 Jayla Jamison, Cynteria James,
Zaya Akins, JaMeesia Ford
4 x 400m
3:41.12iw
3Clemson SCClemson SC10 Feb 
 South Carolina
 Jahnile Registre, Aalliyah Francis,
Cynteria James, Anastasia Sumpter
3:46.29iw
SB
1Myrtle Beach SCMyrtle Beach SC16 Mar 
 South Carolina
 Aalliyah Francis, Judy Kosgei,
Cynteria James, Sylvia Chelangat
3:46.88iw
3Columbia SCColumbia SC20 Apr 
 South Carolina
 Jahnile Registre, Cynteria James,
Ashton Lindley, Aubrey Pierontoni

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2021Outdoor60m357.54
2021Outdoor300m9238.86
2024Outdoor100m611.01
2024Outdoor200m9023.28

▲WINSTREAKS