|
55m |
Indoor Alltime
Show/hide |
|
2022 |
Indoor |
7.25 | h-HS | | Virginia Beach VA | 18 Dec |
7.20 | 3-HS | | Virginia Beach VA | 18 Dec |
7.11 | 1-HS | | Hampton VA | 2 Feb |
7.10+ | 1rB | | Virginia Beach VA | 5 Feb |
7.07+ | 3 | | Virginia Beach VA | 5 Feb |
7.02 | 1h-HS | | Hampton VA | 18 Feb |
6.94 | 1-HS | | Hampton VA | 19 Feb |
6.97 | 1h-HS | | Lynchburg VA | 28 Feb |
6.97 | 1-HS | | Lynchburg VA | 1 Mar |
7.06+ | 11-HS | | New York NY | 12 Mar |
2023 |
Indoor |
7.07+ | 2-HS | | Virginia Beach VA | 3 Dec |
7.10+ | 2h-HS | | Virginia Beach VA | 3 Dec |
7.03 | 1-HS | | Lynchburg VA | 10 Dec |
7.25 | 3h-HS | | Lynchburg VA | 10 Dec |
7.04 | 1-HS | | Virginia Beach VA | 17 Dec |
7.15 | 1h-HS | | Virginia Beach VA | 17 Dec |
6.96 | 1-HS | | Lynchburg VA | 7 Jan |
7.17 | 4h-HS | | Lynchburg VA | 7 Jan |
7.11 | 7h-HS | | Virginia Beach VA | 14 Jan |
6.93+ | 4-HS | | Virginia Beach VA | 15 Jan |
7.06 | 1h-HS | | Hampton VA | 17 Feb |
6.95 | 1-HS | | Hampton VA | 18 Feb |
7.00 | 1h-HS | | Lynchburg VA | 27 Feb |
6.94 | 1-HS | | Lynchburg VA | 28 Feb |
|
2022
6.94iw | 1-HS | Hampton VA | 19 Feb | |
2023
6.93+iw | 4-HS | Virginia Beach VA | 15 Jan | |
|
60m |
Indoor Alltime
Show/hide |
|
2021 |
Indoor |
7.72 | 2h-HS | | Virginia Beach VA | 6 Feb |
7.62 | 1-HS | | Virginia Beach VA | 6 Feb |
2022 |
Indoor |
7.63 | 1h1 | | Virginia Beach VA | 5 Feb |
7.59 | 2 | | Virginia Beach VA | 5 Feb |
7.59 | 6h-HS | | New York NY | 12 Mar |
2023 |
Indoor |
7.59 | 2-HS | | Virginia Beach VA | 3 Dec |
7.64 | 2h-HS | | Virginia Beach VA | 3 Dec |
7.46 | 4-HS | | Virginia Beach VA | 15 Jan |
|
2021
7.62iw | 1-HS | Virginia Beach VA | 6 Feb | |
2022
7.59iw | 2 | Virginia Beach VA | 5 Feb | |
2023
7.46iw | 4-HS | Virginia Beach VA | 15 Jan | |
|
100m |
Outdoor Alltime
Show/hide |
|
2021 |
Outdoor |
12.15 | 2-HS | | Portsmouth VA | 12 Jun |
2022 |
Outdoor |
11.84 | 2-HS | | Chesapeake VA | 14 May |
12.10 | 2h-HS | | Chesapeake VA | 14 May |
12.14 -1.8 | 2h-HS | | Portsmouth VA | 20 May |
11.83 -1.2 | 1-HS | | Portsmouth VA | 21 May |
11.63 +1.0 | 1h-HS | | Lynchburg VA | 3 Jun |
11.98 -1.5 | 1-HS | | Lynchburg VA | 4 Jun |
2023 |
Outdoor |
11.39 | 1-HS | | Suffolk VA | 22 Apr |
11.52 | 1h-HS | | Suffolk VA | 22 Apr |
12.20 | 1h-HS | | Suffolk VA | 23 May |
11.69 | 1-HS | | Suffolk VA | 24 May |
11.72 -2.8 | 1h-HS | | Lynchburg VA | 2 Jun |
12.07 -4.1 | 1-HS | | Lynchburg VA | 3 Jun |
|
2021
12.15w | 2-HS | Portsmouth VA | 12 Jun | |
2022
11.63w +1.0 | 1h-HS | Lynchburg VA | 3 Jun | |
2023
11.39w | 1-HS | Suffolk VA | 22 Apr | |
2023
11.72w -2.8 | 1h-HS | Lynchburg VA | 2 Jun | |
|
200m |
Outdoor Alltime
Show/hide |
|
2021 |
Indoor |
25.04 | 3 | | Virginia Beach VA | 4 Dec |
24.76 | 1h4 | | Virginia Beach VA | 2 Jan |
24.78 | 3 | | Virginia Beach VA | 3 Jan |
24.21 | 2r5-HS | | Virginia Beach VA | 17 Jan |
24.19 | 1h6-HS | | Virginia Beach VA | 5 Feb |
23.80 | 1-HS | | Virginia Beach VA | 6 Feb |
23.80 | 1-HS | | Virginia Beach VA | 6 Feb |
24.05 | 1h4-HS | | Virginia Beach VA | 26 Feb |
23.83 | 1rB-HS | | Virginia Beach VA | 27 Feb |
|
23.98 -0.5 | 1-HS | | Woodbridge VA | 6 Jun |
24.00 | 1-HS | | Portsmouth VA | 12 Jun |
23.62 -0.1 | 1-HS | | Lynchburg VA | 19 Jun |
23.61 +1.5 | 1h4-HS | | Eugene OR | 2 Jul |
23.54 +1.2 | 3-HS | | Eugene OR | 2 Jul |
2022 |
Indoor |
23.82 | 1 | | Virginia Beach VA | 5 Feb |
24.18 | 7h-HS | | New York NY | 12 Mar |
23.73 | 3-HS | | New York NY | 13 Mar |
23.79 | 1h-HS | | Virginia Beach VA | 18 Mar |
23.78 | 1-HS | | Virginia Beach VA | 19 Mar |
|
23.69 | 1-HS | | Hyattsville MD | 7 May |
23.30 | 1-HS | | Chesapeake VA | 14 May |
23.62 | 1-HS | | Portsmouth VA | 21 May |
24.97 -2.0 | 2h-HS | | Lynchburg VA | 3 Jun |
23.57 -1.9 | 1-HS | | Lynchburg VA | 4 Jun |
23.32 +2.5 | 1h-HS | | Philadelphia PA | 18 Jun |
23.30 -0.3 | 1-HS | | Philadelphia PA | 19 Jun |
2023 |
Indoor |
23.22 | 1-HS | | Virginia Beach VA | 22 Jan |
23.47 | 3h-HS | | Brighton MA | 11 Mar |
23.08 | 2-HS | | Brighton MA | 12 Mar |
23.37 | 1-HS | | Virginia Beach VA | 19 Mar |
24.45 | 1h-HS | | Virginia Beach VA | 19 Mar |
|
23.48 +0.7 | 2-HS | | Arcadia CA | 8 Apr |
22.81 +1.1 | 1-HS | | Landover MD | 6 May |
23.54 | 1-HS | | Suffolk VA | 24 May |
24.23 -1.9 | 1h-HS | | Lynchburg VA | 2 Jun |
23.16 -0.7 | 1-HS | | Lynchburg VA | 3 Jun |
|
2021
23.54w +1.2 | 3-HS | Eugene OR | 2 Jul | |
2022
23.30w -0.3 | 1-HS | Philadelphia PA | 19 Jun | |
2023
22.81w +1.1 | 1-HS | Landover MD | 6 May | |
Indoor Alltime
Show/hide |
|
2021 |
Indoor |
25.04 | 3 | | Virginia Beach VA | 4 Dec |
24.76 | 1h4 | | Virginia Beach VA | 2 Jan |
24.78 | 3 | | Virginia Beach VA | 3 Jan |
24.21 | 2r5-HS | | Virginia Beach VA | 17 Jan |
24.19 | 1h6-HS | | Virginia Beach VA | 5 Feb |
23.80 | 1-HS | | Virginia Beach VA | 6 Feb |
23.80 | 1-HS | | Virginia Beach VA | 6 Feb |
24.05 | 1h4-HS | | Virginia Beach VA | 26 Feb |
23.83 | 1rB-HS | | Virginia Beach VA | 27 Feb |
|
23.98 -0.5 | 1-HS | | Woodbridge VA | 6 Jun |
24.00 | 1-HS | | Portsmouth VA | 12 Jun |
23.62 -0.1 | 1-HS | | Lynchburg VA | 19 Jun |
23.61 +1.5 | 1h4-HS | | Eugene OR | 2 Jul |
23.54 +1.2 | 3-HS | | Eugene OR | 2 Jul |
2022 |
Indoor |
23.82 | 1 | | Virginia Beach VA | 5 Feb |
24.18 | 7h-HS | | New York NY | 12 Mar |
23.73 | 3-HS | | New York NY | 13 Mar |
23.79 | 1h-HS | | Virginia Beach VA | 18 Mar |
23.78 | 1-HS | | Virginia Beach VA | 19 Mar |
|
23.69 | 1-HS | | Hyattsville MD | 7 May |
23.30 | 1-HS | | Chesapeake VA | 14 May |
23.62 | 1-HS | | Portsmouth VA | 21 May |
24.97 -2.0 | 2h-HS | | Lynchburg VA | 3 Jun |
23.57 -1.9 | 1-HS | | Lynchburg VA | 4 Jun |
23.32 +2.5 | 1h-HS | | Philadelphia PA | 18 Jun |
23.30 -0.3 | 1-HS | | Philadelphia PA | 19 Jun |
2023 |
Indoor |
23.22 | 1-HS | | Virginia Beach VA | 22 Jan |
23.47 | 3h-HS | | Brighton MA | 11 Mar |
23.08 | 2-HS | | Brighton MA | 12 Mar |
23.37 | 1-HS | | Virginia Beach VA | 19 Mar |
24.45 | 1h-HS | | Virginia Beach VA | 19 Mar |
|
23.48 +0.7 | 2-HS | | Arcadia CA | 8 Apr |
22.81 +1.1 | 1-HS | | Landover MD | 6 May |
23.54 | 1-HS | | Suffolk VA | 24 May |
24.23 -1.9 | 1h-HS | | Lynchburg VA | 2 Jun |
23.16 -0.7 | 1-HS | | Lynchburg VA | 3 Jun |
|
2021
23.80iw | 1-HS | Virginia Beach VA | 6 Feb | |
2022
23.73iw | 3-HS | New York NY | 13 Mar | |
2023
23.08iw | 2-HS | Brighton MA | 12 Mar | |
|
300m |
Indoor Alltime
Show/hide |
|
2020 |
Indoor |
38.85 | 1-HS | | Lynchburg VA | 7 Dec |
38.99 | 2-HS | | Lynchburg VA | 4 Jan |
39.72 | 1-HS | | Hampton VA | 17 Jan |
38.45 | 1-HS | | Hampton VA | 22 Feb |
37.81 | 1-HS | | Lynchburg VA | 2 Mar |
2021 |
Indoor |
39.15 | 1r6-HS | | Virginia Beach VA | 16 Jan |
2022 |
Indoor |
38.72 | 1-HS | | Virginia Beach VA | 11 Dec |
38.37 | 2-HS | | Virginia Beach VA | 14 Jan |
37.73 | 1-HS | | Hampton VA | 19 Feb |
37.96 | 1-HS | | Lynchburg VA | 1 Mar |
2023 |
Indoor |
38.10 NU20R AU20R | 1-HS | | Virginia Beach VA | 3 Dec |
38.41 | 1-HS | | Virginia Beach VA | 17 Dec |
37.17 NU20R AU20R | 1-HS | | Lynchburg VA | 7 Jan |
37.09 | 2-HS | | Virginia Beach VA | 15 Jan |
37.12 | 3-19 | Millrose | New York NY | 11 Feb |
37.28 | 1-HS | | Lynchburg VA | 28 Feb |
|
2020
37.81iw | 1-HS | Lynchburg VA | 2 Mar | |
2021
39.15iw | 1r6-HS | Virginia Beach VA | 16 Jan | |
2022
37.73iw | 1-HS | Hampton VA | 19 Feb | |
2023
37.09iw | 2-HS | Virginia Beach VA | 15 Jan | |
|
400m |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
54.67 | 3-HS | New Balance | Greensboro NC | 13 Jun |
2021 |
Indoor |
56.64 | 1-18 | | Virginia Beach VA | 6 Mar |
|
55.54 | 2-HS | | Woodbridge VA | 18 Apr |
54.35 | 1-HS | | Woodbridge VA | 6 Jun |
55.87 | 1-HS | | Portsmouth VA | 12 Jun |
54.75 | 1-HS | | Lynchburg VA | 19 Jun |
54.91 | 1-18 | | Henrico VA | 27 Jun |
2022 |
Outdoor |
56.10 | 1-HS | | Chesapeake VA | 23 Apr |
54.71 | 2-HS | | Hyattsville MD | 7 May |
55.31 | 1-HS | | Portsmouth VA | 21 May |
56.05 | 1-HS | | Lynchburg VA | 4 Jun |
53.38 | 3h1-19 | NC-j | Eugene OR | 24 Jun |
54.22 | 5-19 | NC-j | Eugene OR | 25 Jun |
2023 |
Outdoor |
53.57 | 1-HS | | Mobile AL | 1 Apr |
53.37 | 1-HS | | Suffolk VA | 22 Apr |
52.49 | 1-HS | | Landover MD | 6 May |
54.76 | 1-HS | | Suffolk VA | 24 May |
53.79 | 1-HS | | Lynchburg VA | 3 Jun |
|
2019
54.67w | 3-HS | Greensboro NC | 13 Jun | |
2021
54.35w | 1-HS | Woodbridge VA | 6 Jun | |
2022
53.38w | 3h1-19 | Eugene OR | 24 Jun | |
2023
52.49w | 1-HS | Landover MD | 6 May | |
Indoor Alltime
Show/hide |
|
2019 |
Outdoor |
54.67 | 3-HS | New Balance | Greensboro NC | 13 Jun |
2021 |
Indoor |
56.64 | 1-18 | | Virginia Beach VA | 6 Mar |
|
55.54 | 2-HS | | Woodbridge VA | 18 Apr |
54.35 | 1-HS | | Woodbridge VA | 6 Jun |
55.87 | 1-HS | | Portsmouth VA | 12 Jun |
54.75 | 1-HS | | Lynchburg VA | 19 Jun |
54.91 | 1-18 | | Henrico VA | 27 Jun |
2022 |
Outdoor |
56.10 | 1-HS | | Chesapeake VA | 23 Apr |
54.71 | 2-HS | | Hyattsville MD | 7 May |
55.31 | 1-HS | | Portsmouth VA | 21 May |
56.05 | 1-HS | | Lynchburg VA | 4 Jun |
53.38 | 3h1-19 | NC-j | Eugene OR | 24 Jun |
54.22 | 5-19 | NC-j | Eugene OR | 25 Jun |
2023 |
Outdoor |
53.57 | 1-HS | | Mobile AL | 1 Apr |
53.37 | 1-HS | | Suffolk VA | 22 Apr |
52.49 | 1-HS | | Landover MD | 6 May |
54.76 | 1-HS | | Suffolk VA | 24 May |
53.79 | 1-HS | | Lynchburg VA | 3 Jun |
|
2021
56.64iw | 1-18 | Virginia Beach VA | 6 Mar | |
|
4 x 400m |
Outdoor Alltime
Show/hide |
|
2022 |
Outdoor |
3:32.94 | 1h1-19 | WJ | Cali | 5 Aug |
3:28.06 | 1-19 | WJ | Cali | 6 Aug |
|
2022
3:28.06w | 1-19 | Cali | 6 Aug | |
|
4 x 400m Mixed relay |
Outdoor Alltime
Show/hide |
|
2022 |
Outdoor |
3:17.69 | 1-19 | WJ | Cali | 2 Aug |
|
2022
3:17.69w | 1-19 | Cali | 2 Aug | |