| |
| 5km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 23:51 | 1 | Santaolalla | Nerja | 3 Oct |
|
| 2010
23:51w | 1 | Nerja | 3 Oct | |
| |
| 3000m Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2005 |
| Outdoor |
| 13:34.55 | 4 | | La Laguna | 30 Jul |
| 2006 |
| Outdoor |
| 13:48.2h | 2 | | La Laguna | 8 Jul |
| 2015 |
| Outdoor |
| 12:49.52 | 4 | Iberoam | Huelva | 10 Jun |
| 2017 |
| Outdoor |
| 12:36.83 | 2 | | Huelva | 14 Jun |
|
| 2005
13:34.55w | 4 | La Laguna | 30 Jul | |
| 2006
13:48.2hw | 2 | La Laguna | 8 Jul | |
| 2015
12:49.52w | 4 | Huelva | 10 Jun | |
| 2017
12:36.83w | 2 | Huelva | 14 Jun | |
| |
| 5000m Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2005 |
| Outdoor |
| 23:18.77 | 3-22 | v3Nat | Manchester | 6 Aug |
| 2006 |
| Outdoor |
| 23:48.0h | 1 | Univ Ch | Fuenlabrada | 6 May |
| 2007 |
| Outdoor |
| 24:18.46 | 2 | | Castellón | 12 May |
| 24:22.48 | 5 | | Córdoba | 16 Jun |
| 2008 |
| Outdoor |
| 23:24.39 | 1 | Club Ch D | Barcelona | 26 Apr |
| 23:51.45 | 1 | | Oviedo | 17 May |
| 24:15.53 | 1 | | Ourense | 7 Jun |
| 22:48.2h | 2 | | Córdoba | 12 Jul |
| 2009 |
| Outdoor |
| 23:53.72 | 1 | Univ Ch | Fuenlabrada | 9 May |
| 23:14.44 | 1 | | Fuenlabrada | 17 May |
| 22:45.44 | 1 | | Ourense | 7 Jun |
| 23:40.03 | 1 | | Málaga | 18 Jul |
| 23:03.07 | 2 | Club Ch | Mataró | 4 Aug |
| 2010 |
| Outdoor |
| 22:07.21 | 1 | Univ Ch | San Fernando | 8 May |
| 22:32.16 | 3 | | Vigo | 26 Jun |
| 22:26.99 | 3 | Catal Ch | Mataró | 7 Jul |
| 2011 |
| Outdoor |
| 23:47.71 | 1 | | Barcelona | 30 Apr |
| 22:27.85 | 3 | Univ Ch | Castellón | 7 May |
| 22:27.31 | 1 | | Castellón | 21 May |
| 22:40.5h | 3 | Club Ch | Pamplona | 30 Jul |
| 2012 |
| Outdoor |
| 22:38.26 | 2 | | Majadahonda | 28 Apr |
| 22:39.44 | 2 | Univ Ch | Salamanca | 5 May |
| 22:21.80 | 1 | | Aranjuez | 19 May |
| 21:56.99 | 2 | | Castellón | 2 Jun |
| 23:00.20 | 5 | Autonóm Ch | Barcelona | 16 Jun |
| 23:06.75 | 1 | | Nerja | 4 Aug |
| 2013 |
| Outdoor |
| 22:53.1h | 1 | | Aranjuez | 27 Apr |
| 22:22.5h | 1 | | Tres Cantos | 18 May |
| 21:55.81 | 3 | | Zaragoza | 8 Jun |
| 22:29.72 | 5 | Autonomic Ch | Avilés | 15 Jun |
| 22:12.18 | 2 | | Plasencia | 19 Jun |
| 2014 |
| Outdoor |
| 22:03.00 | 2 | Univ Ch | Cartagena | 9 May |
| 22:52.82 | 1 | | Alcobendas | 17 May |
| 23:24.01 | 3 | | Zaragoza | 7 Jun |
| 22:44.80 | 3 | | Cáceres | 2 Jul |
| 23:03.08 | 6 | | Alcorcón | 12 Jul |
| 2015 |
| Outdoor |
| 23:28.74 | 1 | | Valladolid | 9 May |
| 22:54.04 | 2 | | Alcobendas | 23 May |
| 2016 |
| Outdoor |
| 22:55.88 | 2 | | Valladolid | 30 Apr |
| 22:39.27 | 3 | | Alcorcón | 21 May |
| 2017 |
| Outdoor |
| 22:32.93 | 1 | | Alcobendas | 29 Apr |
| 21:56.55 | 1 | | San Sebastián | 20 May |
| 22:06.5h | 2 | Club Ch | Castellón | 10 Jun |
| 22:24.81 | 3 | | Ciudad Real | 17 Jun |
| 2018 |
| Outdoor |
| 24:00.70 | 2 | | Valladolid | 16 Jun |
| 2019 |
| Outdoor |
| 23:35.55 | 2 | | Pamplona | 1 Jun |
| 23:29.74 | 1 | | Nerja | 13 Jul |
| 2020 |
| Outdoor |
| 23:22.06 | 1 | | Málaga | 22 Aug |
|
| 2005
23:18.77w | 3-22 | Manchester | 6 Aug | |
| 2006
23:48.0hw | 1 | Fuenlabrada | 6 May | |
| 2007
24:18.46w | 2 | Castellón | 12 May | |
| 2008
22:48.2hw | 2 | Córdoba | 12 Jul | |
| 2009
22:45.44w | 1 | Ourense | 7 Jun | |
| 2010
22:07.21w | 1 | San Fernando | 8 May | |
| 2011
22:27.31w | 1 | Castellón | 21 May | |
| 2012
21:56.99w | 2 | Castellón | 2 Jun | |
| 2013
21:55.81w | 3 | Zaragoza | 8 Jun | |
| 2014
22:03.00w | 2 | Cartagena | 9 May | |
| 2015
22:54.04w | 2 | Alcobendas | 23 May | |
| 2016
22:39.27w | 3 | Alcorcón | 21 May | |
| 2017
21:56.55w | 1 | San Sebastián | 20 May | |
| 2018
24:00.70w | 2 | Valladolid | 16 Jun | |
| 2019
23:29.74w | 1 | Nerja | 13 Jul | |
| 2020
23:22.06w | 1 | Málaga | 22 Aug | |
| |
| 10,000m Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2005 |
| Outdoor |
| 48:58.65 | 1-22 | NC-j | Sabadell | 2 Jul |
| 49:03.22 | 7 | NC | Málaga | 23 Jul |
| 2007 |
| Outdoor |
| 48:48.58 | 5 | NC | San Sebastián | 4 Aug |
| 2008 |
| Outdoor |
| 48:21.14 | 5 | NC | Santa Cruz de Tenerife | 26 Jul |
| 2009 |
| Outdoor |
| 47:55.17 | 3 | NC | Barcelona | 1 Aug |
| 2010 |
| Outdoor |
| 46:10.28 | 3 | NC | Avilés | 17 Jul |
| 2011 |
| Outdoor |
| 47:34.85 | 5 | NC | Málaga | 6 Aug |
| 2012 |
| Outdoor |
| 46:10.56 | 4 | | Pamplona | 25 Aug |
| 2013 |
| Outdoor |
| 48:21.15 | 5 | NC | Alcobendas | 27 Jul |
| 2014 |
| Outdoor |
| 46:35.08 | 5 | NC | Alcobendas | 26 Jul |
| 46:46.97 | 8 | IbAmC | São Paulo | 1 Aug |
| 2015 |
| Outdoor |
| 45:59.17 | 4 | NC | Castellón | 1 Aug |
| 2016 |
| Outdoor |
| 45:44.53 | 7 | NC | Gijón | 23 Jul |
| 2017 |
| Outdoor |
| 50:49.53 | 7 | | Canberra | 29 Jan |
| 46:31.18 | | | Granada | 28 May |
| 2019 |
| Outdoor |
| 50:13.14 | 5 | NC | La Nucia | 1 Sep |
| 2020 |
| Outdoor |
| 50:21.59 | 1 | | Torremolinos | 29 Aug |
| 48:49.43 | 2 | NC | Madrid | 12 Sep |
|
| 2005
48:58.65w | 1-22 | Sabadell | 2 Jul | |
| 2007
48:48.58w | 5 | San Sebastián | 4 Aug | |
| 2008
48:21.14w | 5 | Santa Cruz de Tenerife | 26 Jul | |
| 2009
47:55.17w | 3 | Barcelona | 1 Aug | |
| 2010
46:10.28w | 3 | Avilés | 17 Jul | |
| 2011
47:34.85w | 5 | Málaga | 6 Aug | |
| 2012
46:10.56w | 4 | Pamplona | 25 Aug | |
| 2013
48:21.15w | 5 | Alcobendas | 27 Jul | |
| 2014
46:35.08w | 5 | Alcobendas | 26 Jul | |
| 2015
45:59.17w | 4 | Castellón | 1 Aug | |
| 2016
45:44.53w | 7 | Gijón | 23 Jul | |
| 2017
46:31.18w | | Granada | 28 May | |
| 2019
50:13.14w | 5 | La Nucia | 1 Sep | |
| 2020
48:49.43w | 2 | Madrid | 12 Sep | |
| |
| 5km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2006 |
| Outdoor |
| 23:04 | 7 | | Madrid | 4 Mar |
| 2007 |
| Outdoor |
| 24:05 | 7 | | Toledo | 24 Nov |
| 23:24 | 10 | | Granollers | 2 Dec |
| 2008 |
| Outdoor |
| 23:47 | 2 | | Rubí | 6 Apr |
| 2009 |
| Outdoor |
| 23:25 | 2 | | Madrid | 9 May |
| 2010 |
| Outdoor |
| 23:28 | 8 | | Granollers | 7 Feb |
| 23:40 | 5 | Moratalaz | Madrid | 22 May |
| 2015 |
| Outdoor |
| 22:38 | 1 | | Toledo | 22 Nov |
| 2016 |
| Outdoor |
| 22:21 | | | La Coruña | 28 May |
|
| 2006
23:04w | 7 | Madrid | 4 Mar | |
| 2007
23:24w | 10 | Granollers | 2 Dec | |
| 2008
23:47w | 2 | Rubí | 6 Apr | |
| 2009
23:25w | 2 | Madrid | 9 May | |
| 2010
23:28w | 8 | Granollers | 7 Feb | |
| 2015
22:38w | 1 | Toledo | 22 Nov | |
| 2016
22:21w | | La Coruña | 28 May | |
| |
| 10km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2005 |
| Outdoor |
| 48:30 | 6 | | Sta. Eulalia del Río | 19 Mar |
| 48:16 | 8 | Huerta | Lloret de Mar | 10 Apr |
| 49:18 | 5 | | Azuqueca | 17 Apr |
| 2006 |
| Outdoor |
| 49:53 | 6 | | Azuqueca | 5 Feb |
| 2007 |
| Outdoor |
| 49:56 | 5 | | Els Hostalets de Pierola | 25 Mar |
| 2008 |
| Outdoor |
| 47:46 | 9 | | Santa Eularia des Riu | 15 Mar |
| 48:01 | 3 | | Getafe | 21 Dec |
| 2009 |
| Outdoor |
| 47:52 | 4 | | Ejea de los Caballeros | 18 Mar |
| 47:32 | 1 | | Zaragoza | 30 May |
| 47:07 | 4 | | Getafe | 13 Dec |
| 2010 |
| Outdoor |
| 49:43 | 2 | | Guadix | 20 Feb |
| 2011 |
| Outdoor |
| 47:51 | 2 | | Zuera | 6 Feb |
| 47:35 | 15 | IAAF Chall | La Coruña | 17 Sep |
| 47:15 | 3 | | Getafe | 11 Dec |
| 2012 |
| Outdoor |
| 46:15 | 1 | | Jódar | 18 Feb |
| 46:45 | 8 | NGPF | Voronovo | 16 Sep |
| 2015 |
| Outdoor |
| 48:07 | 16r1 | | Suzhou | 26 Sep |
| 46:10 | 16r2 | | Suzhou | 27 Sep |
| 2016 |
| Outdoor |
| 46:08 | | | La Coruña | 28 May |
| 48:40 | 21r1 | | Suzhou | 26 Sep |
| 48:09 | 21r2 | | Suzhou | 28 Sep |
| 2017 |
| Outdoor |
| 45:46 | 14 | | Suzhou | 25 Sep |
| 2019 |
| Outdoor |
| 47:03+ | | | La Coruña | 8 Jun |
| 2020 |
| Outdoor |
| 49:17 | 4 | | Getafe | 6 Dec |
|
| 2005
48:16w | 8 | Lloret de Mar | 10 Apr | |
| 2006
49:53w | 6 | Azuqueca | 5 Feb | |
| 2007
49:56w | 5 | Els Hostalets de Pierola | 25 Mar | |
| 2008
47:46w | 9 | Santa Eularia des Riu | 15 Mar | |
| 2009
47:07w | 4 | Getafe | 13 Dec | |
| 2010
49:43w | 2 | Guadix | 20 Feb | |
| 2011
47:15w | 3 | Getafe | 11 Dec | |
| 2012
46:15w | 1 | Jódar | 18 Feb | |
| 2015
46:10w | 16r2 | Suzhou | 27 Sep | |
| 2016
46:08w | | La Coruña | 28 May | |
| 2017
45:46w | 14 | Suzhou | 25 Sep | |
| 2019
47:03+w | | La Coruña | 8 Jun | |
| 2020
49:17w | 4 | Getafe | 6 Dec | |
| |
| 10.5km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 49:36 | 16 | | Suzhou | 27 Sep |
|
| 2016
49:36w | 16 | Suzhou | 27 Sep | |
| |
| 12km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 55:34 | 12 | | Suzhou | 28 Sep |
|
| 2015
55:34w | 12 | Suzhou | 28 Sep | |
| |
| 15.6km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 1:13:22 | 13 | | Suzhou | 29 Sep |
|
| 2015
1:13:22w | 13 | Suzhou | 29 Sep | |
| |
| 20km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2003 |
| Outdoor |
| 1:43:24 | 11 | NC | Ourense | 16 Feb |
| 1:44:00 | 21 | IAAF Chall | La Coruña | 7 Jun |
| 2004 |
| Outdoor |
| 1:47:23 | 18 | | La Coruña | 5 Jun |
| 2005 |
| Outdoor |
| 1:43:53 | 2 | | Burjassot | 6 Feb |
| 1:42:22 | 11 | NC | El Prat de Llobregat | 27 Feb |
| 1:42:49 | 18 | IAAF Chall | Rio Maior | 2 Apr |
| 1:42:36 | 21 | Cantones | La Coruña | 4 Jun |
| DNF | | MedG | Almería | 30 Jun |
| 2006 |
| Outdoor |
| 1:46:28 | 2 | | Burjassot | 22 Jan |
| 1:40:12 | 5 | NC | León | 19 Feb |
| 1:43:39 | 15 | IAAF Chall | Sesto San Giovanni | 1 May |
| 2007 |
| Outdoor |
| 1:44:57 | 5 | | Mataró | 4 Feb |
| 1:43:18 | 9 | NC | Santa Eularia des Riu | 4 Mar |
| 1:47:28 | 18 | IAAF Chall | La Coruña | 2 Jun |
| 2008 |
| Outdoor |
| 1:43:20 | 3 | Catal Ch | El Prat de Llobregat | 27 Jan |
| 1:38:13 | 6 | | Castro Urdiales | 17 Feb |
| 1:40:41 | 12 | | Podébrady | 12 Apr |
| DNF | | IAAF Chall | Sesto San Giovanni | 1 May |
| 2009 |
| Outdoor |
| DNF | | | San Pedro del Pinatar | 1 Mar |
| 1:37:54 | 15 | IAAF Chall | Rio Maior | 4 Apr |
| 1:38:15 | 14 | IAAF Chall | Sesto San Giovanni | 1 May |
| 1:35:48 | 14 | IAAF Chall | La Coruña | 20 Jun |
| 1:38:23 | 10 | WUG | Beograd | 10 Jul |
| 2010 |
| Outdoor |
| 1:42:14 | 10 | NC-j | Santa Eularia des Riu | 7 Mar |
| DNF | | IAAF Chall | Rio Maior | 10 Apr |
| 1:36:29 | 7 | IAAF Chall | Sesto San Giovanni | 1 May |
| 1:36:30 | 4 | | Naumburg | 30 May |
| 1:34:05 | 13 | | La Coruña | 19 Jun |
| 2011 |
| Outdoor |
| 1:34:23 | 6 | NC | Benicassim | 6 Mar |
| 1:35:07 | 3 | | Podébrady | 9 Apr |
| 1:37:31 | 12 | IAAF Chall | Sesto San Giovanni | 1 May |
| 1:36:02 | 3 | NC | Erfurt | 11 Jun |
| 1:38:27 | 10 | | Dublin | 26 Jun |
| 2012 |
| Outdoor |
| 1:33:15 | 8 | NC | Pontevedra | 4 Mar |
| 1:33:41 | 13 | | Lugano | 18 Mar |
| 1:33:47 | 3 | | Naumburg | 22 Apr |
| 1:35:28 | 13 | IAAF Chall | La Coruña | 9 Jun |
| 2013 |
| Outdoor |
| 1:32:20 | 9 | Albisetti | Lugano | 17 Mar |
| 1:32:32 | 7 | IAAF Chall | Rio Maior | 6 Apr |
| 1:34:49 | 7 | IAAF Chall | Sesto San Giovanni | 1 May |
| DNF | | | La Coruña | 1 Jun |
| 1:42:28 | 9 | | Dublin | 29 Jun |
| 2014 |
| Outdoor |
| 1:36:43 | 5 | NC | Murcia | 16 Feb |
| 1:35:10 | 1 | | Granada | 9 Mar |
| 1:34:56 | 1 | | Dudince | 22 Mar |
| 1:35:56 | 5 | | Rio Maior | 5 Apr |
| 1:33:13 | 44 | WCp | Taicang | 3 May |
| 1:32:59 | 10 | | La Coruña | 31 May |
| DNF | | | Alytus | 13 Jun |
| 2015 |
| Outdoor |
| 1:35:12 | 2 | NC | Jumilla | 1 Mar |
| 1:32:39 | 4 | NC | Renteria | 22 Mar |
| 1:31:58 | 10 | IAAF Chall | Rio Maior | 18 Apr |
| 1:32:08 | 8 | IAAF Chall | La Coruña | 6 Jun |
| 1:36:43 | 2 | NC | Kraków | 19 Jul |
| 2016 |
| Outdoor |
| 1:34:26 | 3 | NC | Motril | 28 Feb |
| 1:32:52 | 1 | | Cáceres | 20 Mar |
| 1:34:30 | 44 | WTC | Roma | 7 May |
| 1:33:46 | 19 | | La Coruña | 28 May |
| 1:45:20 | 24 | | Suzhou | 25 Sep |
| 2017 |
| Outdoor |
| 1:33:39 | 5 | Oceania Ch | Adelaide | 19 Feb |
| DNF | | | Valverde | 4 Mar |
| 1:33:03 | 5 | | Mérida | 2 Apr |
| 1:29:50 | 2 | | La Coruña | 3 Jun |
| 1:31:28 | 21 | WC | London | 13 Aug |
| 1:32:37 | 5 | | Suzhou | 24 Sep |
| 2019 |
| Outdoor |
| 1:39:47 | 9 | NC | Oropesa del Mar | 17 Mar |
| 1:36:22 | 37 | | La Coruña | 8 Jun |
| 2020 |
| Outdoor |
| 1:37:50 | 3 | | Alytus | 18 Sep |
| DNF | | | Podébrady | 10 Oct |
|
| 2003
1:43:24w | 11 | Ourense | 16 Feb | |
| 2004
1:47:23w | 18 | La Coruña | 5 Jun | |
| 2005
1:42:22w | 11 | El Prat de Llobregat | 27 Feb | |
| 2006
1:40:12w | 5 | León | 19 Feb | |
| 2007
1:43:18w | 9 | Santa Eularia des Riu | 4 Mar | |
| 2008
1:38:13w | 6 | Castro Urdiales | 17 Feb | |
| 2009
1:35:48w | 14 | La Coruña | 20 Jun | |
| 2010
1:34:05w | 13 | La Coruña | 19 Jun | |
| 2011
1:34:23w | 6 | Benicassim | 6 Mar | |
| 2012
1:33:15w | 8 | Pontevedra | 4 Mar | |
| 2013
1:32:20w | 9 | Lugano | 17 Mar | |
| 2014
1:32:59w | 10 | La Coruña | 31 May | |
| 2015
1:31:58w | 10 | Rio Maior | 18 Apr | |
| 2016
1:32:52w | 1 | Cáceres | 20 Mar | |
| 2017
1:29:50w | 2 | La Coruña | 3 Jun | |
| 2019
1:36:22w | 37 | La Coruña | 8 Jun | |
| 2020
1:37:50w | 3 | Alytus | 18 Sep | |
| |
| 35km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 2:53:43 | 1 | | Algeciras | 3 Feb |
|
| 2018
2:53:43w | 1 | Algeciras | 3 Feb | |
| |
| 50km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 4:18:56 | 2 | NC | Valencia | 25 Feb |
| 4:30:02 | 16 | WTC | Taicang | 5 May |
| 4:27:03 | 7 | EC | Berlin | 7 Aug |
| 2019 |
| Outdoor |
| 4:21:07 | 9 | ECp | Alytus | 19 May |
| 2020 |
| Outdoor |
| 4:40:45 | 2 | NC | Torrevieja | 16 Feb |
|
| 2018
4:18:56w | 2 | Valencia | 25 Feb | |
| 2019
4:21:07w | 9 | Alytus | 19 May | |
| 2020
4:40:45w | 2 | Torrevieja | 16 Feb | |