Aleksandra Formella POL   
Date of birth: 27 October 01
Age: 22 years 129 days
Club/team: SKLA Sopot (PM)
4 x 400m European U23 Championships Bronze Medallist 2021
4 x 400m European Junior Championships Bronze Medallist 2019
4 x 400m World University Games Champion 2023
300m World Alltime no. 942 39.06 Chojnice 17 Aug 2019
500m World Indoor Alltime no. 26 1:09.56 Toruń 28 Jan 2024
300m World Indoor Alltime no. 423 38.28 Spała 10 Feb 2024

PROGRESSION

Personal bests in BOLD.

 
60m
Indoor Alltime  Show/hide
2020  8.00iw    6h9Toruń1 Feb
2023  7.75iw   1h3Toruń22 Jan
 
100m
Outdoor Alltime  Show/hide
2019  12.09w  +2.0  1h4Słupsk25 May
2023  11.98w  +0.1 4Gdańsk10 Jun
 
200m
Outdoor Alltime  Show/hide
2019  24.33w  +1.1  1Słupsk25 May
2022  24.47w  +0.6  3rD-22Poznań31 Jul
2023  24.01w  +0.5 1Gdańsk21 May
Indoor Alltime  Show/hide
2019  24.92iw    2h1-19Toruń9 Feb
2021  25.31iw    1Toruń23 Jan
2023  24.86iw    4h1Toruń19 Feb
2024  24.79iw   2rBSpała10 Feb
 
300m
Outdoor Alltime  Show/hide
2019  39.06w   2Chojnice17 Aug
Indoor Alltime  Show/hide
2020  39.65iw    2Toruń26 Jan
2021  40.34iw    3Toruń18 Jan
2023  38.43iw    1Toruń22 Jan
2024  38.28iw   2Spała10 Feb
 
400m
Outdoor Alltime  Show/hide
2019  54.67w    5Sopot23 Jun
2020  55.07w    3-19Radom12 Sep
2021  53.49w    2-22Suwalki24 Jul
2022  53.04w    2-22Poznań30 Jul
2023  52.96w   2Warszawa25 Jun
Indoor Alltime  Show/hide
2021  55.71iw    1rGToruń6 Feb
2023  53.78iw    2h2Toruń18 Feb
2024  53.50iw   1rBToruń3 Feb
 
500m
Indoor Alltime  Show/hide
2024  1:09.56iw   1Toruń28 Jan
 
600m
Outdoor Alltime  Show/hide
2021  1:30.96w    1Słupsk9 May
2022  1:30.64w    2Olsztyn4 Sep
2023  1:29.46w   5Sopot30 Aug
 
4 x 100m
Outdoor Alltime  Show/hide
2019  45.22w   1Gliwice2 Jun
 
4 x 400m
Outdoor Alltime  Show/hide
2019  3:37.13w   3-19Borås21 Jul
2021  3:30.38w   3-22Tallinn11 Jul
2022  3:44.58w    2-22Poznań31 Jul
2023  3:31.38w   4-22Espoo16 Jul

IN MAJOR EVENTS

 
Outdoor
400m
EJ 2021: 8s1-2254.41 5h3-2254.10
EJ 2023: 8s2-2254.78 3h3-2253.67
WUG 2023: 453.01 3s153.24 2h453.89
4 x 400m
EJ 2019: 3-193:37.13 1h2-193:39.40
EJ 2021: 3-223:30.38 1h2-223:34.07
EJ 2023: 4-223:31.38 1h1-223:34.74
WUG 2023: 13:32.81

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
60m
Indoor7.75    Toruń22 Jan 2023
 
100m
Outdoor11.98   +0.1 Gdańsk10 Jun 2023
 
200m
Outdoor24.01   +0.5 Gdańsk21 May 2023
Indoor24.79    Spała10 Feb 2024
 
300m
Outdoor39.06    Chojnice17 Aug 2019
Indoor38.28    Spała10 Feb 2024
 
400m
Outdoor52.96    Warszawa25 Jun 2023
Indoor53.50    Toruń3 Feb 2024
 
500m
Winstreak: 1 (finals)  Show/hide   
Indoor1:09.56    Toruń28 Jan 2024
 
600m
Outdoor1:29.46    Sopot30 Aug 2023

AVERAGES & 10 BEST RESULTS


400m, 10 best results (legal):
52.96   2Warszawa25 Jun 2023
53.01   4Chengdu3 Aug 2023
53.04   2-22Poznań30 Jul 2022
53.15   1rBChorzów4 Jun 2023
53.17   1Warszawa23 Jul 2022
53.20   1-22Győr5 Aug 2022
53.24   3s1Chengdu2 Aug 2023
53.38   2rBGliwice19 Jun 2022
53.41   1Piaseczno27 May 2023
53.49   2-22Suwalki24 Jul 2021
 
Average: 53.205
 

200m, 10 best results (legal):
24.01   +0.51Gdańsk21 May 2023
24.16   +0.81Łódź28 May 2023
24.28   +2.05-22Włocławek2 Jul 2023
24.33   +1.11Słupsk25 May 2019
24.45   +0.91Toruń18 May 2019
24.47   +0.63rD-22Poznań31 Jul 2022
24.49   +0.24-19Raciborz5 Jul 2019
24.69   -1.01Słupsk11 May 2019
24.71   +0.44Piaseczno31 May 2019
24.76   -0.81h1-19Raciborz4 Jul 2019
 
Average: 24.435
 

Total results in db: 92

By event:

60m:2
100m:7
200m:17
300m:8
400m:42
500m:1
600m:5
4 x 100m:1
4 x 400m:9

IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

200m
24.79iw
PB (1210)
2rBSpałaSpała10 Feb 
300m
38.28iw
PB (84)
2SpałaSpała10 Feb 
400m
53.50iw
PB (164)
1rBToruńToruń3 Feb 
53.89iw
2h5NCToruńNC, Toruń17 Feb 
500m
1:09.56iw
WL PB (2)
1ToruńToruń28 Jan 

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2019Outdoor300m5939.06
2021Outdoor600m361:30.96
2022Outdoor600m411:30.64
2023Outdoor600m531:29.46
2023Indoor300m7638.43
2024Indoor300m8438.28
2024Indoor500m21:09.56

WINSTREAKS