Susana Costa POR

Date of birth: 22 September 84

Age: 36 years 99 days

Triple Jump Olympic finalist 2016

Triple Jump World Championships finalist 2017

11 National Titles

Triple Jump World Indoor Alltime no. 63 14.43 Glasgow 3 Mar 2019

Triple Jump World Alltime no. 133 14.35 London 5 Aug 2017

▲PROGRESSION

Personal bests in BOLD.

Long Jump

Outdoor Alltime Show/hide

2006 5.97w +3.8

Lisboa

26 Jul

Indoor Alltime Show/hide

2006 5.86iw

Espinho

25 Feb

Triple Jump

Outdoor Alltime Show/hide


2002
Outdoor
12.62	1-19	NC-j	Mafra	30 Jun
12.51 +0.2	2	NC	Lisboa	13 Jul
2003
Indoor
12.51	1-19	NC-j	Espinho	16 Feb
12.50	1		Alpiarça	1 Mar

12.61	1-22	NC-j	Guarda	5 Jul
12.68	1-19	NC-j	Guimarães	12 Jul
12.55 +0.2	1	NC	Seia	2 Aug
2004
Indoor
13.02	1	NC	Espinho	15 Feb

12.79 +1.3	1		Lisboa	23 May
12.88 +0.2	1		Beja	10 Jun
13.11 +2.6	1		Covilhã	3 Jul
12.86 +1.9	-		Covilhã	3 Jul
12.97	2	v2Nat	Barcelona	9 Jul
13.00 -4.6	2	NC	Lisboa	31 Jul
12.91 -0.3	6	IbAmC	Huelva	7 Aug
2005
Indoor
13.07	3		Valladolid	5 Feb
13.04	1	NC	Espinho	13 Feb
12.99	1-22	NC-j	Espinho	6 Mar

12.39 -2.6	1		Elvas	8 May
12.88 -0.1	4	ECp-1	Leiria	18 Jun
13.53 +4.4	1		Abrantes	3 Jul
13.06 +2.3	1	NC	Lisboa	23 Jul
12.89 +1.9	-	NC	Lisboa	23 Jul
2006
Indoor
12.82	1		Espinho	29 Jan
12.80	1		Espinho	11 Feb
12.94	1	NC	Espinho	26 Feb

12.91	2	Club Ch	Leiria	4 Jun
13.01 +2.0	--22	NC-j	Abrantes	15 Jul
13.51 +3.6	1-22	NC-j	Abrantes	15 Jul
13.12 +0.5	1	NC	Seia	22 Jul
12.46 -1.8	2	Lusof	Macau	11 Oct
2007
Outdoor
12.83 -0.2	1		Lisboa	6 Jan

13.17	1		Alpiarça	14 Jan

12.88 +1.3	1		Lisboa	21 Jan

12.83	1	Club Ch	Braga	27 Jan
13.35	1	Club Ch	Pombal	11 Feb
13.49 NR	1	NC	Espinho	18 Feb
13.43	12q	EC	Birmingham	2 Mar

13.27 +2.4	2		Seixal	26 May
12.88 +1.6	-		Seixal	27 May
12.75 +2.7	2	Club Ch	Covilhã	10 Jun
2008
Indoor
13.50 NR	1		Pombal	13 Jan
13.43	1	Club Ch D1	Espinho	3 Feb
13.46	1		Pombal	16 Feb
13.77 NR	1	NC	Pombal	24 Feb

12.95 +0.4	1	ECCC-B	Vila Real de Santo Antonio	24 May
13.36 -0.6	1		Leiria	13 Jun
13.05 -0.7	4	ECp-1	Leiria	21 Jun
13.18 +4.0	3		Salamanca	2 Jul
13.35 +2.9	2	NC	Seixal	19 Jul
2009
Outdoor
12.49 +0.3	6	ECCC	Castellón	30 May
12.91 +0.9	2	Club Ch	Leiria	14 Jun
2010
Outdoor
12.40 -1.0	7	ECCC-A	Vila Real de Santo Antonio	29 May
12.75 +2.8	3	Club Ch	Lisboa	12 Jun
12.62 -0.3	-	Club Ch	Lisboa	12 Jun
2011
Indoor
12.72	2		Alpiarça	9 Jan
12.83	2		Pombal	29 Jan
12.94	2	Club Ch	Pombal	13 Feb
13.47	1	NC	Pombal	27 Feb

12.85 -1.0	5	ECCC	Vila Real de Santo Antonio	28 May
13.25 +0.3	1		Lisboa	10 Jun
13.41 +4.4	1		Abrantes	12 Jun
13.77 +2.9	2	NC	Lisboa	31 Jul
13.70 +0.9	-	NC	Lisboa	31 Jul
12.95 +1.6	5	NC	Málaga	6 Aug
2012
Indoor
13.72	1	Club Ch	Pombal	28 Jan
13.67	2	NC	Espinho	19 Feb
13.82	1		Pombal	25 Feb

14.15 +2.9	3	ECCC	Vila Real de Santo Antonio	26 May
	13.93 13.76 14.00 14.15
14.00 +1.6	-	ECCC	Vila Real de Santo Antonio	26 May
14.08 +1.5	1		Hérouville	31 May
13.78 +0.5	1	IbAmC	Barquisimeto	9 Jun
14.06 +2.5	1		Lisboa	16 Jun
13.99 +0.3	13q	EC	Helsinki	27 Jun
	13.64 X 13.99
14.19 +1.1	2	NC	Lisboa	8 Jul
13.65 +0.9	2	Sparkassen	Haldensleben	15 Jul
2013
Indoor
13.45	1		Lisboa	6 Jan
13.56	1		Lisboa	31 Jan
13.61	4	Flanders	Gent	10 Feb
13.72	2	NC	Pombal	17 Feb
13.46	1		Jambor	21 Feb
13.94 NR	1		Pombal	24 Feb
13.74	12q	EC	Göteborg/Sc	1 Mar
	13.65 13.74 X

13.47 +0.8	1	Lisboa Ch	Lisboa	11 May
13.59 +0.4	1		Lisboa	2 Jun
13.84 +0.3	3	Iberoam	Huelva	12 Jun
	13.84 13.81 13.67 13.82 13.57 X
13.37 +3.5	3	ETC-1	Dublin	22 Jun
	13.37 12.41 13.03 X
13.74 +0.3	6	Gyulai	Budapest	10 Jul
14.16 +1.5	2		Madrid	13 Jul
	14.16 X X 13.72 X P
13.33 -0.9	2	NC	Leiria	28 Jul
2014
Indoor
13.22	1	Zotko	Alpiarça	5 Jan
13.29	1	Club Ch	Pombal	26 Jan
13.53	2		Pombal	2 Feb
13.69	2	NC	Pombal	16 Feb
13.76	2	Club Ch	Pombal	22 Feb

14.00 +3.8	2	Club Ch	Fatimá	1 Jun
	X X X 14.00
14.11 -0.7	5	FBKG	Hengelo	8 Jun
	X 14.11 X X X 13.98
13.98 +0.8	2	GSpike	Ostrava	17 Jun
	X 13.89 13.71 13.87 X 13.98
13.78 +2.8	2		Bilbao	21 Jun
	13.78 X 13.73 X 13.61 13.62
13.73 +1.1	-		Bilbao	21 Jun
13.84A +2.1	3		Ávila	13 Jul
	13.84 13.35 X 13.73 13.77 13.73
13.73A 0.0	-		Ávila	13 Jul
13.77A +1.4	-		Ávila	13 Jul
14.02 +2.7	3	NC	Lisboa	27 Jul
13.76 +0.8	9q	EC	Zürich	13 Aug
	X 13.53 13.76
13.78 -1.0	8	EC	Zürich	16 Aug
	X 13.72 13.77 13.78 X 13.40
2015
Indoor
13.37	2	Moniz	Lisboa	20 Jan
13.56	1		Pombal	25 Jan
13.46	1		Pombal	8 Feb
13.73	3	NC	Pombal	15 Feb
	13.65 13.68 13.49 X 13.73 13.73
13.58	2	Club Ch	Pombal	22 Feb
	X 13.48 13.58 X
13.78	14q	EC	Praha	7 Mar
	X 13.78 X

14.22 0.0	1	IAAF Chall	Dakar	23 May
13.58 -0.3	7	Bislett	Oslo	11 Jun
	13.35 X 13.23 13.12 13.38 13.58
14.06 +3.2	2	Club Ch	Vagos	14 Jun
	13.50 13.92 14.06 13.41
13.50 +0.3	-	Club Ch	Vagos	14 Jun
13.78 0.0	2	ETC-1	Iráklio	20 Jun
	X 13.65 13.78 13.75
13.89 +0.1	1		Lisboa	25 Jun
	13.70 13.76 13.77 13.89 X X
13.95 +0.3	7	Areva	Saint-Denis	4 Jul
	13.95 13.75 X X X 13.82
14.32 +1.9	3		Madrid	11 Jul
	14.09 13.78 14.19 14.32 X P
NM	q	WC	Beijing	22 Aug
	X X X
2016
Indoor
13.20	3		Madrid	16 Jan
13.74	2		Pombal	23 Jan
	13.45 13.47 X X 13.63 13.74
13.30	9	PSD Bank	Düsseldorf	3 Feb
	X X 13.30
13.64	2	NC	Pombal	20 Feb
	X X 13.39 X 13.64 X
13.84	2		Pombal	27 Feb
	11.87 13.49 13.82 13.64 X 13.84
13.56	2	Club Ch	Pombal	6 Mar

13.90 +3.5	5	Mohammed VI	Rabat	22 May
	13.72 13.63 13.90
13.72 +0.3	-	Mohammed VI	Rabat	22 May
13.70 +0.1	2	Iberoam	Huelva	3 Jun
	13.48 13.26 13.61 13.31 13.64 13.70
14.15 +1.8	11		Lisboa	12 Jun
13.82 +2.4	2		Lisboa	19 Jun
	12.54 13.74 X X 13.82 X
14.31 +0.2	2		Madrid	23 Jun
	14.31 14.07 14.20 14.25 P 14.10
14.32 +2.2	2	NC	Maia	25 Jun
	13.86 X X 14.10 14.13 14.32
13.94 0.0	8q	EC	Amsterdam	8 Jul
	13.66 13.94 13.73
14.34 0.0	5	EC	Amsterdam	10 Jul
	X 14.25 13.58 14.23 14.34 X
13.93 +4.3	2	Club Ch	Setúbal	17 Jul
14.12 -0.8	11q	OG	Rio de Janeiro	13 Aug
	13.70 13.72 14.12
14.12 +0.6	9	OG	Rio de Janeiro	14 Aug
	X X 14.12
13.55 0.0	7	VD	Bruxelles	9 Sep
	13.55 13.51 13.40
2017
Indoor
13.43	1		Pombal	22 Jan
13.79	2	Erdgas	Chemnitz	28 Jan
	13.71 13.79 X X 13.69 13.71
13.94	3	PSD-Bank	Düsseldorf	1 Feb
	13.92 13.94 13.81 X 13.66 X
13.74	4		Val-de-Reuil	6 Feb
	13.60 13.49 13.74
13.75	2	NC	Pombal	12 Feb
	13.75 13.63 13.58 X 13.51 13.44
13.70	2		Pombal	19 Feb
13.97	8q	EC	Beograd	3 Mar
	13.72 13.92 13.97
13.99	7	EC	Beograd	4 Mar
	13.83 13.99 X 13.89 13.65 13.71

13.56 +3.4	1		Vendas Novas	28 May
13.18 +0.3	4		Filothei	31 May
13.91 +4.7	2	NC	Vagos	11 Jun
	13.32 13.49 13.81 13.38 13.78 13.91
13.68 +1.1	1		Bottrop	25 Jun
13.42 -1.1	3	Catal Ch	Barcelona	29 Jun
13.80 +2.0	2		Maia	8 Jul
14.09 0.0	4		Madrid	14 Jul
	14.09 X 13.86 13.85 14.00 13.46
13.75 -1.1	2	Club Ch	Leiria	23 Jul
14.35 +0.6	3q	WC	London	5 Aug
	13.83 13.88 14.35
13.99 +0.4	11	WC	London	7 Aug
	X 13.99 13.97
2018
Outdoor
13.50 -0.6	1		Maia	2 Jun
13.35 0.0	5		Huelva	8 Jun
	13.18 13.35 X X X 13.31
14.05 +3.1	7		Montreuil	19 Jun
	14.05 X 14.01 X 13.64 X
14.01 +1.6	-		Montreuil	19 Jun
13.81 +1.0	5	MedG	Tarragona	29 Jun
	13.81 13.69 13.75 X 13.58 13.81
13.57 +1.3	1		Maia	4 Jul
13.81 +0.5	1	NC	Leiria	8 Jul
13.90 0.0	2		Castres	25 Jul
	13.77 X 12.31 X 13.90 13.64
14.17 -1.5	10q	EC	Berlin	8 Aug
	13.80 14.17
13.97 +0.2	11	EC	Berlin	10 Aug
	13.78 13.97 13.87
13.76 +0.8	2	IbAmC	Trujillo	25 Aug
	13.60 X 13.76 13.69 X X
13.51 0.0	7	ISTAF	Berlin	2 Sep
	13.51 X X X X 13.42
2019
Indoor
13.46	2		Valencia	18 Jan
13.89	1		Luxembourg	2 Feb
	13.52 13.73 13.85 X X 13.89
14.13	1	NC	Pombal	10 Feb
13.95	4	PSD Bank	Düsseldorf	20 Feb
	13.81 13.94 X 13.87 13.88 13.95
14.28	2q	EC	Glasgow	1 Mar
	14.28
14.43	5	EC	Glasgow	3 Mar
	X 14.43 14.04 X 14.21 14.10

13.95 +1.8	1		Montgeron	25 Jun
	13.41 X X 13.47 13.95 13.85
13.95 +2.2	3	NC	Lisboa	21 Jul
	13.95 13.92 13.93 X 13.85 13.81
13.93 +2.0	-	NC	Lisboa	21 Jul
13.99 -0.3	2		Andújar	6 Sep
	13.94 13.99 13.68 13.81 X X
13.77 +0.3	20q	WC	Doha	3 Oct
	13.71 13.77 13.65
2020
Indoor
13.68	3		Metz	9 Feb
	X 13.52 13.51 13.47 13.68 13.65
14.01	3		Val-de-Reuil	14 Feb
	13.44 13.68 13.82 X 14.01 13.61
13.85	6		Madrid	21 Feb
	13.84 13.85 13.63 13.79 X X
14.09	2	NC	Pombal	1 Mar
	13.82 13.95 13.91 14.02 13.77 14.09

14.10 +1.8	3	NC	Lisboa	8 Aug
	X X 14.02 13.95 X 14.10

2002 12.62w

1-19

Mafra

30 Jun

2003 12.68w

1-19

Guimarães

12 Jul

2004 13.11w +2.6

Covilhã

3 Jul

2004 13.00w -4.6

Lisboa

31 Jul

2005 13.53w +4.4

Abrantes

3 Jul

2005 12.89w +1.9

Lisboa

23 Jul

2006 13.51w +3.6

1-22

Abrantes

15 Jul

2006 13.12w +0.5

Seia

22 Jul

2007 12.88w +1.3

Lisboa

21 Jan

2007 13.27w +2.4

Seixal

26 May

2008 13.36w -0.6

Leiria

13 Jun

2009 12.91w +0.9

Leiria

14 Jun

2010 12.75w +2.8

Lisboa

12 Jun

2010 12.62w -0.3

Lisboa

12 Jun

2011 13.70w +0.9

Lisboa

31 Jul

2011 13.77w +2.9

Lisboa

31 Jul

2012 14.19w +1.1

Lisboa

8 Jul

2013 14.16w +1.5

Madrid

13 Jul

2014 14.11w -0.7

Hengelo

8 Jun

2015 14.32w +1.9

Madrid

11 Jul

2016 14.34w 0.0

Amsterdam

10 Jul

2017 14.35w +0.6

London

5 Aug

2018 14.17w -1.5

10q

Berlin

8 Aug

2019 13.99w -0.3

Andújar

6 Sep

2020 14.10w +1.8

Lisboa

8 Aug

Indoor Alltime Show/hide


2002
Outdoor
12.62	1-19	NC-j	Mafra	30 Jun
12.51 +0.2	2	NC	Lisboa	13 Jul
2003
Indoor
12.51	1-19	NC-j	Espinho	16 Feb
12.50	1		Alpiarça	1 Mar

12.61	1-22	NC-j	Guarda	5 Jul
12.68	1-19	NC-j	Guimarães	12 Jul
12.55 +0.2	1	NC	Seia	2 Aug
2004
Indoor
13.02	1	NC	Espinho	15 Feb

12.79 +1.3	1		Lisboa	23 May
12.88 +0.2	1		Beja	10 Jun
13.11 +2.6	1		Covilhã	3 Jul
12.86 +1.9	-		Covilhã	3 Jul
12.97	2	v2Nat	Barcelona	9 Jul
13.00 -4.6	2	NC	Lisboa	31 Jul
12.91 -0.3	6	IbAmC	Huelva	7 Aug
2005
Indoor
13.07	3		Valladolid	5 Feb
13.04	1	NC	Espinho	13 Feb
12.99	1-22	NC-j	Espinho	6 Mar

12.39 -2.6	1		Elvas	8 May
12.88 -0.1	4	ECp-1	Leiria	18 Jun
13.53 +4.4	1		Abrantes	3 Jul
13.06 +2.3	1	NC	Lisboa	23 Jul
12.89 +1.9	-	NC	Lisboa	23 Jul
2006
Indoor
12.82	1		Espinho	29 Jan
12.80	1		Espinho	11 Feb
12.94	1	NC	Espinho	26 Feb

12.91	2	Club Ch	Leiria	4 Jun
13.01 +2.0	--22	NC-j	Abrantes	15 Jul
13.51 +3.6	1-22	NC-j	Abrantes	15 Jul
13.12 +0.5	1	NC	Seia	22 Jul
12.46 -1.8	2	Lusof	Macau	11 Oct
2007
Outdoor
12.83 -0.2	1		Lisboa	6 Jan

13.17	1		Alpiarça	14 Jan

12.88 +1.3	1		Lisboa	21 Jan

12.83	1	Club Ch	Braga	27 Jan
13.35	1	Club Ch	Pombal	11 Feb
13.49 NR	1	NC	Espinho	18 Feb
13.43	12q	EC	Birmingham	2 Mar

13.27 +2.4	2		Seixal	26 May
12.88 +1.6	-		Seixal	27 May
12.75 +2.7	2	Club Ch	Covilhã	10 Jun
2008
Indoor
13.50 NR	1		Pombal	13 Jan
13.43	1	Club Ch D1	Espinho	3 Feb
13.46	1		Pombal	16 Feb
13.77 NR	1	NC	Pombal	24 Feb

12.95 +0.4	1	ECCC-B	Vila Real de Santo Antonio	24 May
13.36 -0.6	1		Leiria	13 Jun
13.05 -0.7	4	ECp-1	Leiria	21 Jun
13.18 +4.0	3		Salamanca	2 Jul
13.35 +2.9	2	NC	Seixal	19 Jul
2009
Outdoor
12.49 +0.3	6	ECCC	Castellón	30 May
12.91 +0.9	2	Club Ch	Leiria	14 Jun
2010
Outdoor
12.40 -1.0	7	ECCC-A	Vila Real de Santo Antonio	29 May
12.75 +2.8	3	Club Ch	Lisboa	12 Jun
12.62 -0.3	-	Club Ch	Lisboa	12 Jun
2011
Indoor
12.72	2		Alpiarça	9 Jan
12.83	2		Pombal	29 Jan
12.94	2	Club Ch	Pombal	13 Feb
13.47	1	NC	Pombal	27 Feb

12.85 -1.0	5	ECCC	Vila Real de Santo Antonio	28 May
13.25 +0.3	1		Lisboa	10 Jun
13.41 +4.4	1		Abrantes	12 Jun
13.77 +2.9	2	NC	Lisboa	31 Jul
13.70 +0.9	-	NC	Lisboa	31 Jul
12.95 +1.6	5	NC	Málaga	6 Aug
2012
Indoor
13.72	1	Club Ch	Pombal	28 Jan
13.67	2	NC	Espinho	19 Feb
13.82	1		Pombal	25 Feb

14.15 +2.9	3	ECCC	Vila Real de Santo Antonio	26 May
	13.93 13.76 14.00 14.15
14.00 +1.6	-	ECCC	Vila Real de Santo Antonio	26 May
14.08 +1.5	1		Hérouville	31 May
13.78 +0.5	1	IbAmC	Barquisimeto	9 Jun
14.06 +2.5	1		Lisboa	16 Jun
13.99 +0.3	13q	EC	Helsinki	27 Jun
	13.64 X 13.99
14.19 +1.1	2	NC	Lisboa	8 Jul
13.65 +0.9	2	Sparkassen	Haldensleben	15 Jul
2013
Indoor
13.45	1		Lisboa	6 Jan
13.56	1		Lisboa	31 Jan
13.61	4	Flanders	Gent	10 Feb
13.72	2	NC	Pombal	17 Feb
13.46	1		Jambor	21 Feb
13.94 NR	1		Pombal	24 Feb
13.74	12q	EC	Göteborg/Sc	1 Mar
	13.65 13.74 X

13.47 +0.8	1	Lisboa Ch	Lisboa	11 May
13.59 +0.4	1		Lisboa	2 Jun
13.84 +0.3	3	Iberoam	Huelva	12 Jun
	13.84 13.81 13.67 13.82 13.57 X
13.37 +3.5	3	ETC-1	Dublin	22 Jun
	13.37 12.41 13.03 X
13.74 +0.3	6	Gyulai	Budapest	10 Jul
14.16 +1.5	2		Madrid	13 Jul
	14.16 X X 13.72 X P
13.33 -0.9	2	NC	Leiria	28 Jul
2014
Indoor
13.22	1	Zotko	Alpiarça	5 Jan
13.29	1	Club Ch	Pombal	26 Jan
13.53	2		Pombal	2 Feb
13.69	2	NC	Pombal	16 Feb
13.76	2	Club Ch	Pombal	22 Feb

14.00 +3.8	2	Club Ch	Fatimá	1 Jun
	X X X 14.00
14.11 -0.7	5	FBKG	Hengelo	8 Jun
	X 14.11 X X X 13.98
13.98 +0.8	2	GSpike	Ostrava	17 Jun
	X 13.89 13.71 13.87 X 13.98
13.78 +2.8	2		Bilbao	21 Jun
	13.78 X 13.73 X 13.61 13.62
13.73 +1.1	-		Bilbao	21 Jun
13.84A +2.1	3		Ávila	13 Jul
	13.84 13.35 X 13.73 13.77 13.73
13.73A 0.0	-		Ávila	13 Jul
13.77A +1.4	-		Ávila	13 Jul
14.02 +2.7	3	NC	Lisboa	27 Jul
13.76 +0.8	9q	EC	Zürich	13 Aug
	X 13.53 13.76
13.78 -1.0	8	EC	Zürich	16 Aug
	X 13.72 13.77 13.78 X 13.40
2015
Indoor
13.37	2	Moniz	Lisboa	20 Jan
13.56	1		Pombal	25 Jan
13.46	1		Pombal	8 Feb
13.73	3	NC	Pombal	15 Feb
	13.65 13.68 13.49 X 13.73 13.73
13.58	2	Club Ch	Pombal	22 Feb
	X 13.48 13.58 X
13.78	14q	EC	Praha	7 Mar
	X 13.78 X

14.22 0.0	1	IAAF Chall	Dakar	23 May
13.58 -0.3	7	Bislett	Oslo	11 Jun
	13.35 X 13.23 13.12 13.38 13.58
14.06 +3.2	2	Club Ch	Vagos	14 Jun
	13.50 13.92 14.06 13.41
13.50 +0.3	-	Club Ch	Vagos	14 Jun
13.78 0.0	2	ETC-1	Iráklio	20 Jun
	X 13.65 13.78 13.75
13.89 +0.1	1		Lisboa	25 Jun
	13.70 13.76 13.77 13.89 X X
13.95 +0.3	7	Areva	Saint-Denis	4 Jul
	13.95 13.75 X X X 13.82
14.32 +1.9	3		Madrid	11 Jul
	14.09 13.78 14.19 14.32 X P
NM	q	WC	Beijing	22 Aug
	X X X
2016
Indoor
13.20	3		Madrid	16 Jan
13.74	2		Pombal	23 Jan
	13.45 13.47 X X 13.63 13.74
13.30	9	PSD Bank	Düsseldorf	3 Feb
	X X 13.30
13.64	2	NC	Pombal	20 Feb
	X X 13.39 X 13.64 X
13.84	2		Pombal	27 Feb
	11.87 13.49 13.82 13.64 X 13.84
13.56	2	Club Ch	Pombal	6 Mar

13.90 +3.5	5	Mohammed VI	Rabat	22 May
	13.72 13.63 13.90
13.72 +0.3	-	Mohammed VI	Rabat	22 May
13.70 +0.1	2	Iberoam	Huelva	3 Jun
	13.48 13.26 13.61 13.31 13.64 13.70
14.15 +1.8	11		Lisboa	12 Jun
13.82 +2.4	2		Lisboa	19 Jun
	12.54 13.74 X X 13.82 X
14.31 +0.2	2		Madrid	23 Jun
	14.31 14.07 14.20 14.25 P 14.10
14.32 +2.2	2	NC	Maia	25 Jun
	13.86 X X 14.10 14.13 14.32
13.94 0.0	8q	EC	Amsterdam	8 Jul
	13.66 13.94 13.73
14.34 0.0	5	EC	Amsterdam	10 Jul
	X 14.25 13.58 14.23 14.34 X
13.93 +4.3	2	Club Ch	Setúbal	17 Jul
14.12 -0.8	11q	OG	Rio de Janeiro	13 Aug
	13.70 13.72 14.12
14.12 +0.6	9	OG	Rio de Janeiro	14 Aug
	X X 14.12
13.55 0.0	7	VD	Bruxelles	9 Sep
	13.55 13.51 13.40
2017
Indoor
13.43	1		Pombal	22 Jan
13.79	2	Erdgas	Chemnitz	28 Jan
	13.71 13.79 X X 13.69 13.71
13.94	3	PSD-Bank	Düsseldorf	1 Feb
	13.92 13.94 13.81 X 13.66 X
13.74	4		Val-de-Reuil	6 Feb
	13.60 13.49 13.74
13.75	2	NC	Pombal	12 Feb
	13.75 13.63 13.58 X 13.51 13.44
13.70	2		Pombal	19 Feb
13.97	8q	EC	Beograd	3 Mar
	13.72 13.92 13.97
13.99	7	EC	Beograd	4 Mar
	13.83 13.99 X 13.89 13.65 13.71

13.56 +3.4	1		Vendas Novas	28 May
13.18 +0.3	4		Filothei	31 May
13.91 +4.7	2	NC	Vagos	11 Jun
	13.32 13.49 13.81 13.38 13.78 13.91
13.68 +1.1	1		Bottrop	25 Jun
13.42 -1.1	3	Catal Ch	Barcelona	29 Jun
13.80 +2.0	2		Maia	8 Jul
14.09 0.0	4		Madrid	14 Jul
	14.09 X 13.86 13.85 14.00 13.46
13.75 -1.1	2	Club Ch	Leiria	23 Jul
14.35 +0.6	3q	WC	London	5 Aug
	13.83 13.88 14.35
13.99 +0.4	11	WC	London	7 Aug
	X 13.99 13.97
2018
Outdoor
13.50 -0.6	1		Maia	2 Jun
13.35 0.0	5		Huelva	8 Jun
	13.18 13.35 X X X 13.31
14.05 +3.1	7		Montreuil	19 Jun
	14.05 X 14.01 X 13.64 X
14.01 +1.6	-		Montreuil	19 Jun
13.81 +1.0	5	MedG	Tarragona	29 Jun
	13.81 13.69 13.75 X 13.58 13.81
13.57 +1.3	1		Maia	4 Jul
13.81 +0.5	1	NC	Leiria	8 Jul
13.90 0.0	2		Castres	25 Jul
	13.77 X 12.31 X 13.90 13.64
14.17 -1.5	10q	EC	Berlin	8 Aug
	13.80 14.17
13.97 +0.2	11	EC	Berlin	10 Aug
	13.78 13.97 13.87
13.76 +0.8	2	IbAmC	Trujillo	25 Aug
	13.60 X 13.76 13.69 X X
13.51 0.0	7	ISTAF	Berlin	2 Sep
	13.51 X X X X 13.42
2019
Indoor
13.46	2		Valencia	18 Jan
13.89	1		Luxembourg	2 Feb
	13.52 13.73 13.85 X X 13.89
14.13	1	NC	Pombal	10 Feb
13.95	4	PSD Bank	Düsseldorf	20 Feb
	13.81 13.94 X 13.87 13.88 13.95
14.28	2q	EC	Glasgow	1 Mar
	14.28
14.43	5	EC	Glasgow	3 Mar
	X 14.43 14.04 X 14.21 14.10

13.95 +1.8	1		Montgeron	25 Jun
	13.41 X X 13.47 13.95 13.85
13.95 +2.2	3	NC	Lisboa	21 Jul
	13.95 13.92 13.93 X 13.85 13.81
13.93 +2.0	-	NC	Lisboa	21 Jul
13.99 -0.3	2		Andújar	6 Sep
	13.94 13.99 13.68 13.81 X X
13.77 +0.3	20q	WC	Doha	3 Oct
	13.71 13.77 13.65
2020
Indoor
13.68	3		Metz	9 Feb
	X 13.52 13.51 13.47 13.68 13.65
14.01	3		Val-de-Reuil	14 Feb
	13.44 13.68 13.82 X 14.01 13.61
13.85	6		Madrid	21 Feb
	13.84 13.85 13.63 13.79 X X
14.09	2	NC	Pombal	1 Mar
	13.82 13.95 13.91 14.02 13.77 14.09

14.10 +1.8	3	NC	Lisboa	8 Aug
	X X 14.02 13.95 X 14.10

2003 12.51iw

1-19

Espinho

16 Feb

2004 13.02iw

Espinho

15 Feb

2005 13.07iw

Valladolid

5 Feb

2006 12.94iw

Espinho

26 Feb

2007 13.49iw NR

Espinho

18 Feb

2008 13.77iw NR

Pombal

24 Feb

2011 13.47iw

Pombal

27 Feb

2012 13.82iw

Pombal

25 Feb

2013 13.94iw NR

Pombal

24 Feb

2014 13.76iw

Pombal

22 Feb

2015 13.78iw

14q

Praha

7 Mar

2016 13.84iw

Pombal

27 Feb

2017 13.99iw

Beograd

4 Mar

2019 14.43iw

Glasgow

3 Mar

2020 14.09iw

Pombal

1 Mar

4 x 100m

Outdoor Alltime Show/hide

2008 46.81w

Vila Real de Santo Antonio

24 May

▲IN MAJOR EVENTS


Outdoor
Triple Jump
IbAmC	2004:	6	12.91
ECCC-B	2008:	1	12.95
ECCC	2009:	6	12.49
ECCC-A	2010:	7	12.40
ECCC	2011:	5	12.85
EC	2012:	13q	13.99
ECCC	2012:	3	14.15
IbAmC	2012:	1	13.78
ETC-1	2013:	3	13.37
EC	2014:	8	13.78	9q	13.76
ETC-1	2015:	2	13.78
WC	2015:	q	NM
EC	2016:	5	14.34	8q	13.94
OG	2016:	9	14.12	11q	14.12
WC	2017:	11	13.99	3q	14.35
EC	2018:	11	13.97	10q	14.17
IbAmC	2018:	2	13.76
MedG	2018:	5	13.81
WC	2019:	20q	13.77
4 x 100m
ECCC-B	2008:	1	46.81

Indoor
Triple Jump
EC	2007:	12q	13.43
EC	2013:	12q	13.74
EC	2015:	14q	13.78
EC	2017:	7	13.99	8q	13.97
EC	2019:	5	14.43	2q	14.28

▲PERSONAL BESTS

note:click on indoor/outdoor to see PB progression.

Long Jump

Indoor

5.86

Espinho

25 Feb 2006

Triple Jump

Outdoor

14.35 +0.6

London

5 Aug 2017

Indoor

14.43

Glasgow

3 Mar 2019

▲AVERAGES & 10 BEST RESULTS

Triple Jump, 10 best results (legal):
14.43i	5	Glasgow	3 Mar 2019
14.35 +0.6	3q	London	5 Aug 2017
14.34 0.0	5	Amsterdam	10 Jul 2016
14.32 +1.9	3	Madrid	11 Jul 2015
14.31 +0.2	2	Madrid	23 Jun 2016
14.28i	2q	Glasgow	1 Mar 2019
14.22 0.0	1	Dakar	23 May 2015
14.19 +1.1	2	Lisboa	8 Jul 2012
14.17 -1.5	10q	Berlin	8 Aug 2018
14.16 +1.5	2	Madrid	13 Jul 2013

Average: 14.277

Total results in db: 189

By event:

Long Jump:	2
Triple Jump:	186
4 x 100m:	1

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

Triple Jump
13.68iw	SB	3		Metz	Metz	9 Feb
		X 13.52 SB 13.51 13.47 13.68 SB 13.65
14.01iw	SB	3		Val-de-Reuil	Val-de-Reuil	14 Feb
		13.44 13.68 =SB 13.82 SB X 14.01 SB 13.61
13.85iw		6		Madrid	Madrid	21 Feb
		13.84 13.85 13.63 13.79 X X
14.09iw	SB (12)	2	NC	Pombal	NC, Pombal	1 Mar
		13.82 13.95 13.91 14.02 SB 13.77 14.09 SB
14.10iw+1.8	SB (17)	3	NC	Lisboa	NC, Lisboa	8 Aug
		X X 14.02/2.7 13.95/2.1 X 14.10/1.8 SB

▲TOP 100 WORLD LIST POSITIONS

Season	Ind/Out	Event	Pos	Result
2007	Indoor	Triple Jump	51	13.49
2008	Indoor	Triple Jump	36	13.77
2011	Outdoor	Triple Jump	88	13.70
2011	Indoor	Triple Jump	64	13.47
2012	Outdoor	Triple Jump	41	14.19
2012	Indoor	Triple Jump	46	13.82
2013	Outdoor	Triple Jump	31	14.16
2013	Indoor	Triple Jump	28	13.94
2014	Outdoor	Triple Jump	30	14.11
2014	Indoor	Triple Jump	27	13.76
2015	Outdoor	Triple Jump	9	14.32
2015	Indoor	Triple Jump	33	13.78
2016	Outdoor	Triple Jump	16	14.34
2016	Indoor	Triple Jump	31	13.84
2017	Outdoor	Triple Jump	13	14.35
2017	Indoor	Triple Jump	18	13.99
2018	Outdoor	Triple Jump	27	14.17
2019	Outdoor	Triple Jump	42	13.99
2019	Indoor	Triple Jump	10	14.43
2020	Outdoor	Triple Jump	17	14.10
2020	Indoor	Triple Jump	12	14.09

▲WINSTREAKS

Significant winstreaks Triple Jump
(at least 5 finals):

Winstreak 1: 6 (finals) 13 Jan 2008 -> 13 Jun 2008 Show/hide

Winstreak 2: 6 (finals) 6 Jan 2007 -> 18 Feb 2007 Show/hide

Winstreak 3: 5 (finals) 3 Jul 2005 -> 26 Feb 2006 Show/hide

Winstreak 4: 9 (finals) 16 Feb 2003 -> 3 Jul 2004 Show/hide

TILASTOPAJA

▲PROGRESSION

▲IN MAJOR EVENTS

▲PERSONAL BESTS

▲AVERAGES & 10 BEST RESULTS

Total results in db: 189

By event:

▲IN 2020

▲TOP 100 WORLD LIST POSITIONS

▲WINSTREAKS