Sofie Dokter NED   
Date of birth: 19 December 02
Age: 20 years 172 days
Club/team: Groningen Atletiek
Heptathlon European Junior Championships Silver Medallist 2021
3 National Titles
Pentathlon World Indoor Alltime no. 84 4603 Apeldoorn 5 Feb 2023
Heptathlon World Alltime no. 173 6321 Götzis 28 May 2023

PROGRESSION

Personal bests in BOLD.

 
200m
Outdoor Alltime  Show/hide
2019  25.25w  +0.8  H-17Amersfoort31 May
2021  24.49w -0.5  2h3Breda26 Jun
2022  23.91w  +1.7  HGötzis28 May
2023  23.68w  +1.9 HGötzis27 May
 
800m
Outdoor Alltime  Show/hide
2019  2:34.55w    H-17Amersfoort1 Jun
2021  2:22.65w    HTilburg23 May
2022  2:17.48w    HApeldoorn26 Jun
2023  2:16.12w   HGötzis28 May
Indoor Alltime  Show/hide
2021  2:25.70iw    PApeldoorn14 Feb
2022  2:27.06iw    PApeldoorn13 Feb
2023  2:15.84iw   PApeldoorn5 Feb
 
60m Hurdles
Indoor Alltime  Show/hide
2020  8.85iw    PApeldoorn8 Feb
2021  8.91iw    PApeldoorn14 Feb
2022  8.61iw    7Apeldoorn27 Feb
2023  8.34iw   PApeldoorn5 Feb
 
100m Hurdles (76.2cm)
Outdoor Alltime  Show/hide
2019  14.35w  +0.3 Drachten23 Jun
 
100m Hurdles
Outdoor Alltime  Show/hide
2021  14.01w -0.1  H-19Tallinn15 Jul
2022  13.64w  +0.6  HGötzis28 May
2023  13.51w  +1.2 HGötzis27 May
 
High Jump
Outdoor Alltime  Show/hide
2017  1.69w    Hagen16 Jun
2018  1.70w    Zwolle10 Jun
2019  1.80w    1-17Zwolle15 Sep
2021  1.81w    H-19Tallinn15 Jul
2022  1.82w   HApeldoorn25 Jun
2023  1.80w    HGötzis27 May
Indoor Alltime  Show/hide
2020  1.82iw    1-19Apeldoorn16 Feb
2021  1.73iw    PApeldoorn14 Feb
2022  1.86iw   2Apeldoorn27 Feb
2023  1.84iw    PApeldoorn5 Feb
 
Long Jump
Outdoor Alltime  Show/hide
2019  5.70w  0.0  Amersfoort2 Jun
2020  5.80w  +1.8  3-19Amersfoort12 Sep
2021  6.14w  +1.5  H-19Tallinn16 Jul
2022  6.29w  +0.5 HApeldoorn26 Jun
2023  6.24w -0.1  HGötzis28 May
Indoor Alltime  Show/hide
2020  5.89iw    2-19Apeldoorn15 Feb
2021  5.66iw    PApeldoorn14 Feb
2022  5.77iw    PApeldoorn13 Feb
2023  6.17iw   PApeldoorn5 Feb
 
Shot Put (3kg)
Outdoor Alltime  Show/hide
2019  13.39w   Amersfoort1 Jun
 
Shot Put
Outdoor Alltime  Show/hide
2021  12.80w    HTilburg22 May
2022  13.27w    HGötzis28 May
2023  13.38w   HGötzis27 May
Indoor Alltime  Show/hide
2021  11.88iw    PApeldoorn14 Feb
2022  13.28iw    PApeldoorn13 Feb
2023  13.47iw   PIstanbul3 Mar
 
Javelin Throw (500g)
Outdoor Alltime  Show/hide
2019  41.30w   H-17Amersfoort1 Jun
 
Javelin Throw
Outdoor Alltime  Show/hide
2021  39.00w    H-19Tallinn16 Jul
2022  43.12w    HApeldoorn26 Jun
2023  43.18w   HGötzis28 May
 
Pentathlon U18
Indoor Alltime  Show/hide
2019  3393iw   6-17Apeldoorn3 Feb
 
Pentathlon
Indoor Alltime  Show/hide
2021  3968iw    5Apeldoorn14 Feb
2022  4263iw    1Apeldoorn13 Feb
2023  4603iw   1Apeldoorn5 Feb
 
Heptathlon
Outdoor Alltime  Show/hide
2021  5878w    2-19Tallinn16 Jul
2022  6144w    1Apeldoorn26 Jun
2023  6321w   7Götzis28 May
 
Heptathlon U18
Outdoor Alltime  Show/hide
2019  5436w   1-17Amersfoort1 Jun
 
4 x 100m
Outdoor Alltime  Show/hide
2023  47.62w   3Vught20 May

IN MAJOR EVENTS

 
Outdoor
Heptathlon
EJ 2021: 2-195878
EC 2022: 135811
 
Indoor
Pentathlon
EC 2023: 44499

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
200m
Outdoor23.68   +1.9 Götzis27 May 2023
 
800m
Outdoor2:16.12    Götzis28 May 2023
Indoor2:15.84    Apeldoorn5 Feb 2023
 
60m Hurdles
Indoor8.34    Apeldoorn5 Feb 2023
 
100m Hurdles (76.2cm)
Outdoor14.35   +0.3 Drachten23 Jun 2019
 
100m Hurdles
Outdoor13.51   +1.2 Götzis27 May 2023
 
High Jump
Outdoor1.82    Apeldoorn25 Jun 2022
Indoor1.86    Apeldoorn27 Feb 2022
 
Long Jump
Outdoor6.29   +0.5 Apeldoorn26 Jun 2022
Indoor6.17    Apeldoorn5 Feb 2023
 
Shot Put (3kg)
Outdoor13.39    Amersfoort1 Jun 2019
 
Shot Put
Outdoor13.38    Götzis27 May 2023
Indoor13.47    Istanbul3 Mar 2023
 
Javelin Throw (500g)
Outdoor41.30    Amersfoort1 Jun 2019
 
Javelin Throw
Outdoor43.18    Götzis28 May 2023
 
Pentathlon U18
Indoor3393    Apeldoorn3 Feb 2019
 
Pentathlon
Indoor4603    Apeldoorn5 Feb 2023
 
Heptathlon
Outdoor6321    Götzis28 May 2023
 
Heptathlon U18
Winstreak: 1 (finals)  Show/hide   
Outdoor5436    Amersfoort1 Jun 2019

AVERAGES & 10 BEST RESULTS


High Jump, 10 best results (legal):
1.86i  2Apeldoorn27 Feb 2022
1.84i  PApeldoorn5 Feb 2023
1.84i  2Apeldoorn19 Feb 2023
1.83i  PApeldoorn13 Feb 2022
1.83i  PIstanbul3 Mar 2023
1.82i  1-19Apeldoorn16 Feb 2020
1.82   HApeldoorn25 Jun 2022
1.81   H-19Tallinn15 Jul 2021
1.80   1-17Zwolle15 Sep 2019
1.80   1Lisse7 May 2022
 
Average: 1.825
 

Long Jump, 10 best results (legal):
6.29   +0.5HApeldoorn26 Jun 2022
6.24   -0.1HGötzis28 May 2023
6.18   -1.4HGötzis29 May 2022
6.17i  PApeldoorn5 Feb 2023
6.14   +1.5H-19Tallinn16 Jul 2021
6.04i  PIstanbul3 Mar 2023
6.04   0.04Vught20 May 2023
6.01   +1.8Utrecht16 May 2021
5.94   +0.62Vught4 Jul 2021
5.89i  2-19Apeldoorn15 Feb 2020
 
Average: 6.094
 

60m Hurdles, 10 best results (legal):
8.34i  PApeldoorn5 Feb 2023
8.37i  PIstanbul3 Mar 2023
8.45i  2h1Apeldoorn28 Jan 2023
8.61i  7Apeldoorn27 Feb 2022
8.62i  PApeldoorn13 Feb 2022
8.62i  3h1Apeldoorn27 Feb 2022
8.70i  5h1Apeldoorn5 Feb 2022
8.72i  5Apeldoorn29 Jan 2022
8.78i  6Apeldoorn5 Feb 2022
8.80i  6h1Apeldoorn29 Jan 2022
 
Average: 8.601
 

Shot Put, 10 best results (legal):
13.47i  PIstanbul3 Mar 2023
13.38   HGötzis27 May 2023
13.28i  PApeldoorn13 Feb 2022
13.27   HGötzis28 May 2022
13.18i  PApeldoorn5 Feb 2023
13.07i  4Apeldoorn28 Jan 2023
12.80   HTilburg22 May 2021
12.78   HMünchen17 Aug 2022
12.74   HApeldoorn25 Jun 2022
12.58   5Assendelft21 May 2022
 
Average: 13.055
 

800m, 10 best results (legal):
2:15.84i  PApeldoorn5 Feb 2023
2:16.12   HGötzis28 May 2023
2:17.48   HApeldoorn26 Jun 2022
2:18.71   HGötzis29 May 2022
2:20.53i  PIstanbul3 Mar 2023
2:21.29   HMünchen18 Aug 2022
2:22.65   HTilburg23 May 2021
2:24.48   H-19Tallinn16 Jul 2021
2:25.70i  PApeldoorn14 Feb 2021
2:27.06i  PApeldoorn13 Feb 2022
 
Average: 2:20.986
 

Total results in db: 130

By event:

200m:9
800m:11
60m Hurdles:14
100m Hurdles (76.2cm):5
100m Hurdles:12
High Jump:25
Long Jump:20
Shot Put (3kg):1
Shot Put:13
Javelin Throw (500g):1
Javelin Throw:6
Pentathlon U18:1
Pentathlon:4
Heptathlon:6
Heptathlon U18:1
4 x 100m:1

IN 2023

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

200m
23.68iw+1.9
PB (454)
HHypoGötzisHypo, Götzis27 May 
800m
2:15.84iw
PB
PNCApeldoornNC, Apeldoorn5 Feb 
2:20.53iw
PECIstanbulEC, Istanbul3 Mar 
2:16.12iw
PB
HHypoGötzisHypo, Götzis28 May 
60m Hurdles
8.45iw
PB
2h1ApeldoornApeldoorn28 Jan 
8.34iw
PB (259)
PNCApeldoornNC, Apeldoorn5 Feb 
8.37iw
PECIstanbulEC, Istanbul3 Mar 
100m Hurdles
13.75iw+0.8
SB
4LisseLisse13 May 
13.60iw+2.3
2VughtVught20 May 
13.51iw+1.2
PB (307)
HHypoGötzisHypo, Götzis27 May 
High Jump
1.84iw
SB (89)
PNCApeldoornNC, Apeldoorn5 Feb 
1.84iw
=SB
2NCApeldoornNC, Apeldoorn19 Feb 
 1.70/1 1.74/3 1.78/1 1.81/3 1.84/1 1.87/XXX
1.83iw
PECIstanbulEC, Istanbul3 Mar 
 1.68/1 1.71/1 1.74/2 1.77/1 1.80/2 1.83/3 1.86/XXX
1.73iw
SB
3LisseLisse13 May 
1.80iw
SB (157)
HHypoGötzisHypo, Götzis27 May 
 1.71/2 1.74/1 1.77/2 1.80/1 1.83/XXX
Long Jump
6.17iw
PB (207)
PNCApeldoornNC, Apeldoorn5 Feb 
6.04iw
PECIstanbulEC, Istanbul3 Mar 
  X 6.04 6.00
6.04iw0.0
SB
4VughtVught20 May 
6.24iw-0.1
SB (218)
HHypoGötzisHypo, Götzis28 May 
  5.95/0.0 6.24/-0.1 SB 6.13/0.3
Shot Put
13.07iw
SB
4ApeldoornApeldoorn28 Jan 
13.18iw
SB
PNCApeldoornNC, Apeldoorn5 Feb 
13.47iw
PB (739)
PECIstanbulEC, Istanbul3 Mar 
  12.99 13.47 PB 13.10
13.38iw
PB (989)
HHypoGötzisHypo, Götzis27 May 
  13.18 SB 13.38 PB 12.88
Javelin Throw
43.18iw
PB (895)
HHypoGötzisHypo, Götzis28 May 
  43.18 PB 42.65 40.57
Pentathlon
4603iw
WL PB (5)
1NCApeldoornNC, Apeldoorn5 Feb 
 8.34 1.84 13.18 6.17 2:15.848.34 1.84 13.18 6.17 2:15.84
4499iw
4ECIstanbulEC, Istanbul3 Mar 
 8.37 1.83 13.47 6.04 2:20.538.37 1.83 13.47 6.04 2:20.53
Heptathlon
6321iw
PB (8)
7HypoGötzisHypo, Götzis28 May 
 13.51/+1.2 1.80 13.38 23.68/+1.9 6.24/-0.1 43.18 2:16.1213.51/+1.2 1.80 13.38 23.68/+1.9
6.24/-0.1 43.18 2:16.12
4 x 100m
47.62iw
SB
3VughtVught20 May 
 Netherlands
 Emy Gukema, Ellen Teunter,
Nynke Huitema, Sofie Dokter

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2020IndoorHigh Jump961.82
2021OutdoorHeptathlon695878
2021IndoorPentathlon803968
2022OutdoorHeptathlon256144
2022IndoorHigh Jump581.86
2022IndoorPentathlon304263
2023OutdoorHeptathlon86321
2023IndoorHigh Jump891.84
2023IndoorPentathlon54603

WINSTREAKS