Sofie Dokter NED   
Date of birth: 19 December 02
Age: 21 years 129 days
Height: 175 cm
Weight: 65 kg
Club/team: Groningen Atletiek
Pentathlon World Indoor Bronze Medallist 2024
Heptathlon World Championships finalist 2023
Heptathlon European U23 Championships Silver Medallist 2023
Heptathlon European Junior Championships Silver Medallist 2021
4 National Titles
Pentathlon World Indoor Alltime no. 86 4603 Apeldoorn 5 Feb 2023
Heptathlon World Alltime no. 174 6321 Götzis 28 May 2023

▲PROGRESSION

Personal bests in BOLD.

 
200m
Outdoor Alltime  Show/hide
2019  25.25w  +0.8  H-17Amersfoort31 May
2021  24.49w -0.5  2h3Breda26 Jun
2022  23.91w  +1.7  HGötzis28 May
2023  23.68w  +1.9  HGötzis27 May
 
800m
Outdoor Alltime  Show/hide
2019  2:34.55w    H-17Amersfoort1 Jun
2021  2:22.65w    HTilburg23 May
2022  2:17.48w    HApeldoorn26 Jun
2023  2:15.84w    H-22Espoo14 Jul
Indoor Alltime  Show/hide
2021  2:25.70iw    PApeldoorn14 Feb
2022  2:27.06iw    PApeldoorn13 Feb
2023  2:15.84iw    PApeldoorn5 Feb
2024  2:11.89iw    PGlasgow1 Mar
 
60m Hurdles
Indoor Alltime  Show/hide
2020  8.85iw    PApeldoorn8 Feb
2021  8.91iw    PApeldoorn14 Feb
2022  8.61iw    7Apeldoorn27 Feb
2023  8.34iw    PApeldoorn5 Feb
2024  8.29iw    PGlasgow1 Mar
 
100m Hurdles (76.2cm)
Outdoor Alltime  Show/hide
2019  14.35w  +0.3  Drachten23 Jun
 
100m Hurdles
Outdoor Alltime  Show/hide
2021  14.01w -0.1  H-19Tallinn15 Jul
2022  13.64w  +0.6  HGötzis28 May
2023  13.51w  +1.2  HGötzis27 May
 
High Jump
Outdoor Alltime  Show/hide
2017  1.69w    Hagen16 Jun
2018  1.70w    Zwolle10 Jun
2019  1.80w    1-17Zwolle15 Sep
2021  1.81w    H-19Tallinn15 Jul
2022  1.82w    HApeldoorn25 Jun
2023  1.89w    H-22Espoo13 Jul
Indoor Alltime  Show/hide
2020  1.82iw    1-19Apeldoorn16 Feb
2021  1.73iw    PApeldoorn14 Feb
2022  1.86iw    2Apeldoorn27 Feb
2023  1.84iw    PApeldoorn5 Feb
2024  1.84iw    PApeldoorn3 Feb
 
Long Jump
Outdoor Alltime  Show/hide
2019  5.70w  0.0  Amersfoort2 Jun
2020  5.80w  +1.8  3-19Amersfoort12 Sep
2021  6.14w  +1.5  H-19Tallinn16 Jul
2022  6.29w  +0.5  HApeldoorn26 Jun
2023  6.24w -0.1  HGötzis28 May
Indoor Alltime  Show/hide
2020  5.89iw    2-19Apeldoorn15 Feb
2021  5.66iw    PApeldoorn14 Feb
2022  5.77iw    PApeldoorn13 Feb
2023  6.17iw    PApeldoorn5 Feb
2024  6.31iw    2Apeldoorn18 Feb
 
Shot Put (3kg)
Outdoor Alltime  Show/hide
2019  13.39w    Amersfoort1 Jun
 
Shot Put
Outdoor Alltime  Show/hide
2021  12.80w    HTilburg22 May
2022  13.27w    HGötzis28 May
2023  13.68w    H-22Espoo13 Jul
Indoor Alltime  Show/hide
2021  11.88iw    PApeldoorn14 Feb
2022  13.28iw    PApeldoorn13 Feb
2023  13.47iw    PIstanbul3 Mar
2024  13.92iw    3Apeldoorn27 Jan
 
Javelin Throw (500g)
Outdoor Alltime  Show/hide
2019  41.30w    H-17Amersfoort1 Jun
 
Javelin Throw
Outdoor Alltime  Show/hide
2021  39.00w    H-19Tallinn16 Jul
2022  43.12w    HApeldoorn26 Jun
2023  44.46w    HBudapest20 Aug
 
Pentathlon U18
Indoor Alltime  Show/hide
2019  3393iw    6-17Apeldoorn3 Feb
 
Pentathlon
Indoor Alltime  Show/hide
2021  3968iw    5Apeldoorn14 Feb
2022  4263iw    1Apeldoorn13 Feb
2023  4603iw    1Apeldoorn5 Feb
2024  4571iw    3Glasgow1 Mar
 
Heptathlon
Outdoor Alltime  Show/hide
2021  5878w    2-19Tallinn16 Jul
2022  6144w    1Apeldoorn26 Jun
2023  6321w    7Götzis28 May
 
Heptathlon U18
Outdoor Alltime  Show/hide
2019  5436w    1-17Amersfoort1 Jun
 
4 x 100m
Outdoor Alltime  Show/hide
2023  47.62w    3Vught20 May

▲IN MAJOR EVENTS

 
Outdoor
Heptathlon
EJ 2021: 2-195878
EC 2022: 135811
EJ 2023: 2-226256
WC 2023: 116192
 
Indoor
Pentathlon
EC 2023: 44499
WC 2024: 34571

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
200m
Outdoor23.68   +1.9 Götzis27 May 2023
 
800m
Outdoor2:15.84    Espoo14 Jul 2023
Indoor2:11.89    Glasgow1 Mar 2024
 
60m Hurdles
Indoor8.29    Glasgow1 Mar 2024
 
100m Hurdles (76.2cm)
Outdoor14.35   +0.3 Drachten23 Jun 2019
 
100m Hurdles
Outdoor13.51   +1.2 Götzis27 May 2023
 
High Jump
Outdoor1.89    Espoo13 Jul 2023
Indoor1.86    Apeldoorn27 Feb 2022
 
Long Jump
Outdoor6.29   +0.5 Apeldoorn26 Jun 2022
Indoor6.31    Apeldoorn18 Feb 2024
 
Shot Put (3kg)
Outdoor13.39    Amersfoort1 Jun 2019
 
Shot Put
Outdoor13.68    Espoo13 Jul 2023
Indoor13.92    Apeldoorn27 Jan 2024
 
Javelin Throw (500g)
Outdoor41.30    Amersfoort1 Jun 2019
 
Javelin Throw
Outdoor44.46    Budapest20 Aug 2023
 
Pentathlon U18
Indoor3393    Apeldoorn3 Feb 2019
 
Pentathlon
Indoor4603    Apeldoorn5 Feb 2023
 
Heptathlon
Outdoor6321    Götzis28 May 2023
 
Heptathlon U18
Winstreak: 1 (finals)  Show/hide   
Outdoor5436    Amersfoort1 Jun 2019

▲AVERAGES & 10 BEST RESULTS

High Jump, 10 best results (legal):
1.89   H-22Espoo13 Jul 2023
1.86i  2Apeldoorn27 Feb 2022
1.84i  PApeldoorn5 Feb 2023
1.84i  2Apeldoorn19 Feb 2023
1.84i  PApeldoorn3 Feb 2024
1.83i  PApeldoorn13 Feb 2022
1.83i  PIstanbul3 Mar 2023
1.82i  1-19Apeldoorn16 Feb 2020
1.82   HApeldoorn25 Jun 2022
1.81   H-19Tallinn15 Jul 2021
 
Average: 1.838
 
Long Jump, 10 best results (legal):
6.31i  2Apeldoorn18 Feb 2024
6.29   +0.5HApeldoorn26 Jun 2022
6.24   -0.1HGötzis28 May 2023
6.20i  PGlasgow1 Mar 2024
6.18   -1.4HGötzis29 May 2022
6.17i  PApeldoorn5 Feb 2023
6.14   +1.5H-19Tallinn16 Jul 2021
6.12i  PApeldoorn3 Feb 2024
6.09   +0.2HBudapest20 Aug 2023
6.04i  PIstanbul3 Mar 2023
 
Average: 6.178
 
60m Hurdles, 10 best results (legal):
8.29i  PGlasgow1 Mar 2024
8.34i  PApeldoorn5 Feb 2023
8.36i  2Apeldoorn27 Jan 2024
8.37i  PIstanbul3 Mar 2023
8.39i  PApeldoorn3 Feb 2024
8.44i  2hApeldoorn27 Jan 2024
8.45i  2h1Apeldoorn28 Jan 2023
8.45i  2h1Apeldoorn18 Feb 2024
8.61i  7Apeldoorn27 Feb 2022
8.62i  PApeldoorn13 Feb 2022
 
Average: 8.432
 
Shot Put, 10 best results (legal):
13.92i  3Apeldoorn27 Jan 2024
13.68   H-22Espoo13 Jul 2023
13.47i  PIstanbul3 Mar 2023
13.38   HGötzis27 May 2023
13.28i  PApeldoorn13 Feb 2022
13.27   HGötzis28 May 2022
13.22i  PApeldoorn3 Feb 2024
13.18i  PApeldoorn5 Feb 2023
13.16   HBudapest19 Aug 2023
13.07i  4Apeldoorn28 Jan 2023
 
Average: 13.363
 
800m, 10 best results (legal):
2:11.89i  PGlasgow1 Mar 2024
2:15.84i  PApeldoorn5 Feb 2023
2:15.84   H-22Espoo14 Jul 2023
2:16.12   HGötzis28 May 2023
2:17.48   HApeldoorn26 Jun 2022
2:17.78i  PApeldoorn3 Feb 2024
2:17.98   HBudapest20 Aug 2023
2:18.71   HGötzis29 May 2022
2:20.53i  PIstanbul3 Mar 2023
2:21.29   HMünchen18 Aug 2022
 
Average: 2:17.346
 
100m Hurdles, 10 best results (legal):
13.51   +1.2HGötzis27 May 2023
13.64   +0.6HGötzis28 May 2022
13.75   +0.84Lisse13 May 2023
13.81   -0.6HMünchen17 Aug 2022
13.82   -0.2HBudapest19 Aug 2023
13.89   +0.66Breda30 Jul 2023
13.95   -1.4H-22Espoo13 Jul 2023
14.01   -0.1H-19Tallinn15 Jul 2021
14.01   -0.6HApeldoorn25 Jun 2022
14.16   -0.34h3Breda27 Jun 2021
 
Average: 13.855
 
200m, 10 best results (legal):
23.68   +1.9HGötzis27 May 2023
23.89   0.0HBudapest19 Aug 2023
23.91   +1.7HGötzis28 May 2022
23.92   +1.3H-22Espoo13 Jul 2023
24.49   -0.52h3Breda26 Jun 2021
24.55   0.0HApeldoorn25 Jun 2022
24.57   -0.2HMünchen17 Aug 2022
24.60   +1.0H-19Tallinn15 Jul 2021
24.99   3s3Breda26 Jun 2021
25.25   +0.8H-17Amersfoort31 May 2019
 
Average: 24.385
 

Total results in db: 168

By event:

200m:11
800m:15
60m Hurdles:20
100m Hurdles (76.2cm):5
100m Hurdles:17
High Jump:29
Long Jump:26
Shot Put (3kg):1
Shot Put:18
Javelin Throw (500g):1
Javelin Throw:8
Pentathlon U18:1
Pentathlon:6
Heptathlon:8
Heptathlon U18:1
4 x 100m:1

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

800m
2:17.78iw
SB
PNCApeldoornNC, Apeldoorn3 Feb 
2:11.89iw
PB (835)
PWCGlasgowWC, Glasgow1 Mar 
60m Hurdles
8.44iw
SB
2hApeldoornApeldoorn27 Jan 
8.36iw
SB
2ApeldoornApeldoorn27 Jan 
8.39iw
PNCApeldoornNC, Apeldoorn3 Feb 
8.45iw
2h1NCApeldoornNC, Apeldoorn18 Feb 
DNSiw
NCApeldoornNC, Apeldoorn18 Feb 
8.29iw
PB (243)
PWCGlasgowWC, Glasgow1 Mar 
High Jump
1.84iw
SB (78)
PNCApeldoornNC, Apeldoorn3 Feb 
1.76iw
PWCGlasgowWC, Glasgow1 Mar 
 1.70/1 1.73/1 1.76/1 1.79/XXX
Long Jump
6.12iw
SB
PNCApeldoornNC, Apeldoorn3 Feb 
6.31iw
PB (125)
2NCApeldoornNC, Apeldoorn18 Feb 
  6.26 PB X 6.31 PB R
6.20iw
PWCGlasgowWC, Glasgow1 Mar 
  6.20 X X
Shot Put
13.92iw
PB (588)
3ApeldoornApeldoorn27 Jan 
  P 13.92 PB 11.87 X X X
13.22iw
PNCApeldoornNC, Apeldoorn3 Feb 
13.04iw
PWCGlasgowWC, Glasgow1 Mar 
  13.04 12.66 12.58
Pentathlon
4553iw
SB
1NCApeldoornNC, Apeldoorn3 Feb 
 8.39 1.84 13.22 6.12 2:17.788.39 1.84 13.22 6.12 2:17.78
4571iw
SB (5)
3WCGlasgowWC, Glasgow1 Mar 
 8.29 1.76 13.04 6.20 2:11.898.29 1.76 13.04 6.20 2:11.89

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2020IndoorHigh Jump961.82
2021OutdoorHeptathlon695878
2021IndoorPentathlon803968
2022OutdoorHeptathlon256144
2022IndoorHigh Jump581.86
2022IndoorPentathlon304263
2023OutdoorHigh Jump421.89
2023OutdoorHeptathlon156321
2023IndoorHigh Jump891.84
2023IndoorPentathlon54603
2024IndoorHigh Jump781.84
2024IndoorPentathlon54571

▲WINSTREAKS