Ziyah Holman USA   
Date of birth: 1 March 02
Age: 22 years 56 days
Height: 167 cm
Weight: 54 kg
Club/team: Texas
400m World Junior Alltime no. 65 51.41 Jacksonville FL 29 May 2021
200m World Alltime no. 1052 23.08 Bloomington IN 14 May 2023
300m World Indoor Alltime no. 233 37.69A Albuquerque NM 20 Jan 2024
400m World Alltime no. 177 50.40 Austin TX 8 Jun 2023

PROGRESSION

Personal bests in BOLD.

 
60m
Indoor Alltime  Show/hide
2023  7.64iw    4Ann Arbor MI21 Jan
 
100m
Outdoor Alltime  Show/hide
2018  12.22w -0.5  3-HSWashington, DC DC23 May
2019  12.07w  +1.1  3-HSWashington DC23 May
2022  11.92w  +0.6  1rCCoral Gables FL26 Mar
2023  11.67w  +2.2  1rDOrlando FL18 Mar
 
200m
Outdoor Alltime  Show/hide
2018  24.51w  +1.0  1-HSWashington, DC DC23 May
2019  24.19w    1-HSBethesda MD10 May
2019  24.23w  +0.7  1-HSWashington DC23 May
2021  24.02w  +0.5  1Ann Arbor MI8 May
2022  23.47w  +0.2  2Coral Gables FL26 Mar
2023  23.08w  0.0  2Bloomington IN14 May
2024  24.05w  +0.1  6Walnut CA19 Apr
Indoor Alltime  Show/hide
2018  24.97iw    27h-HSNew York NY10 Mar
2020  24.50iOTw    3-HSLexington KY15 Feb
2022  24.55iw    3rDChicago IL11 Feb
2023  23.90iw    1Ann Arbor MI21 Jan
2024  23.95Aiw    2rFAlbuquerque NM2 Feb
 
300m
Indoor Alltime  Show/hide
2018  39.88iw    1-HSLandover MD13 Feb
2019  38.53iw    1rB-19New York NY9 Feb
2020  38.85iw    1rB-19New York NY8 Feb
2024  37.69Aiw    1rBAlbuquerque NM20 Jan
 
400m
Outdoor Alltime  Show/hide
2017  55.14w    1-17Durham NC23 Jul
2018  53.59w    5-HSGreensboro NC17 Jun
2019  52.12w    3-19Miramar FL23 Jun
2021  51.41w    3q2Jacksonville FL29 May
2022  51.25w    2q3Bloomington IN28 May
2023  50.40w    2s3Austin TX8 Jun
2024  52.43w    2Walnut CA19 Apr
Indoor Alltime  Show/hide
2018  55.62iw    11h-HSNew York NY10 Mar
2020  54.97iw    1-HSCollege Station TX11 Jan
2021  53.38iw    1Ann Arbor MI19 Feb
2021  52.55iOTw    1h1Geneva OH26 Feb
2022  53.77iw    2Chicago IL12 Feb
2022  52.66iOTw    1Geneva OH26 Feb
2023  51.39iOTw    1Geneva OH25 Feb
2023  52.12Aiw    2h2Albuquerque NM10 Mar
2024  52.22iw    1rBLubbock TX24 Feb
 
600m
Indoor Alltime  Show/hide
2021  1:28.08iw    1Bloomington IN23 Jan
2022  1:29.26iw    1Ann Arbor MI22 Jan
2023  1:31.22iw    1Ann Arbor MI14 Jan
2024  1:27.63iw    1Louisville KY12 Jan
 
800m
Outdoor Alltime  Show/hide
2021  2:10.39w    1rBChampaign IL23 Apr
2024  2:10.40w    2Houston TX6 Apr
Indoor Alltime  Show/hide
2022  2:11.63iw    3rBAnn Arbor MI15 Jan
 
4 x 100m
Outdoor Alltime  Show/hide
2022  45.68w    1Orlando FL19 Mar
2023  44.10w    1rBWalnut CA15 Apr
 
4 x 400m
Outdoor Alltime  Show/hide
2019  3:24.04Aw   WU20R 1-19San José21 Jul
2021  3:35.90w    4Champaign IL16 May
2022  3:36.86w    4Walnut CA16 Apr
2023  3:26.83w    1-22San José23 Jul
Indoor Alltime  Show/hide
2024  3:28.91iw    3rBBrighton MA9 Mar

IN MAJOR EVENTS

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
60m
Indoor7.64    Ann Arbor MI21 Jan 2023
 
100m
Winstreak: 2 (finals)  Show/hide   
Outdoor11.92   +0.6 Coral Gables FL26 Mar 2022
 
200m
Outdoor23.08   0.0 Bloomington IN14 May 2023
Indoor23.90    Ann Arbor MI21 Jan 2023
 
300m
Winstreak: 3 (finals)  Show/hide   
Indoor37.69A    Albuquerque NM20 Jan 2024
 
400m
Outdoor50.40    Austin TX8 Jun 2023
Indoor51.39    Geneva OH25 Feb 2023
52.12A   Albuquerque NM10 Mar 2023
 
600m
Winstreak: 5 (finals)  Show/hide   
Indoor1:27.63    Louisville KY12 Jan 2024
 
800m
Outdoor2:10.39    Champaign IL23 Apr 2021
Indoor2:11.63    Ann Arbor MI15 Jan 2022
 
4 x 100m
Outdoor44.10    Walnut CA15 Apr 2023
 
4 x 400m
Outdoor3:30.52    Bloomington IN14 May 2023
Indoor3:30.63    Geneva OH25 Feb 2023
3:31.24A   Albuquerque NM11 Mar 2023

AVERAGES & 10 BEST RESULTS


400m, 10 best results (legal):
50.40   2s3Austin TX8 Jun 2023
50.90   1Bloomington IN14 May 2023
50.95   2-22San José22 Jul 2023
51.04   6Austin TX10 Jun 2023
51.21   3Gainesville FL1 Apr 2023
51.25   2q3Bloomington IN28 May 2022
51.38   3h1Eugene OR6 Jul 2023
51.41   3q2Jacksonville FL29 May 2021
51.51   1h2-22San José21 Jul 2023
51.57   2q1Jacksonville FL27 May 2023
 
Average: 51.162
 

200m, 10 best results (legal):
23.08   0.02Bloomington IN14 May 2023
23.36   -0.54Gainesville FL31 Mar 2023
23.46   +0.31h3Bloomington IN12 May 2023
23.47   +0.22Coral Gables FL26 Mar 2022
23.50   +1.44Windsor24 Jun 2023
23.54   +1.42Lexington KY28 Apr 2023
23.60   +1.81rCOrlando FL19 Mar 2022
23.86   +0.65Durham NC9 Apr 2022
23.86   -1.34Des Moines IA29 Apr 2022
23.90i  1Ann Arbor MI21 Jan 2023
 
Average: 23.563
 

4 x 400m, 10 best results (legal):
3:24.04A   1-19San José21 Jul 2019
3:26.83   1-22San José23 Jul 2023
3:28.91i  3rBBrighton MA9 Mar 2024
3:29.80i  1Brighton MA10 Feb 2024
3:30.52   2Bloomington IN14 May 2023
3:30.68   6s2Austin TX8 Jun 2023
3:31.24Ai  3rCAlbuquerque NM11 Mar 2023
3:33.12   4Walnut CA15 Apr 2023
3:33.14   1Lexington KY29 Apr 2023
3:33.96   3h1Jacksonville FL27 May 2023
 
Average: 3:30.224
 

Total results in db: 148

By event:

60m:2
100m:6
200m:33
300m:8
400m:64
600m:5
800m:5
4 x 100m:5
4 x 400m:19
Distance Medley:1

IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

200m
23.95Aiw
SB (314)
2rFAlbuquerque NMAlbuquerque NM2 Feb 
24.05iw+0.1
SB (504)
6Walnut CAWalnut CA19 Apr 
300m
37.69Aiw
PB (50)
1rBAlbuquerque NMAlbuquerque NM20 Jan 
400m
52.72Aiw
SB
4Albuquerque NMAlbuquerque NM2 Feb 
52.73iw
3Brighton MABrighton MA9 Feb 
52.73iw
1h1Big 12Lubbock TXBig 12, Lubbock TX23 Feb 
52.22iw
SB (44)
1rBBig 12Lubbock TXBig 12, Lubbock TX24 Feb 
52.43iw
SB (109)
2Walnut CAWalnut CA19 Apr 
600m
1:27.63iw
PB (8)
1Louisville KYLouisville KY12 Jan 
800m
2:10.40iw
SB (634)
2Houston TXHouston TX6 Apr 
4 x 400m
3:37.03iw
SB
1Louisville KYLouisville KY13 Jan 
 Texas
 Lauren Lewis, Kenondra Davis,
Dejanea Oakley, Ziyah Holman
3:29.80iw
SB
1Brighton MABrighton MA10 Feb 
 Texas
 Ackelia Smith, Dejanea Oakley,
Kenondra Davis, Ziyah Holman
3:28.91iw
SB
3rBNCAABrighton MANCAA, Brighton MA9 Mar 
 Texas
 Lauren Lewis, Ziyah Holman,
Dejanea Oakley, Kenondra Davis

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2019Outdoor400m9152.12
2019Indoor300m6738.53
2020Indoor300m7238.85
2021Outdoor400m6151.41
2021Indoor400m9153.38
2021Indoor600m61:28.08
2022Outdoor400m5551.25
2022Indoor600m221:29.26
2023Outdoor400m2650.40
2023Indoor400m3452.12A
2023Indoor600m671:31.22
2024Indoor300m5037.69A
2024Indoor400m4452.22
2024Indoor600m81:27.63

WINSTREAKS

 
Significant winstreaks 400m
(at least 5 finals):
Winstreak 1: 9 (finals) 11 Jan 2020 -> 16 May 2021 Show/hide