USA   
Date of birth:
Club/team: Texas
4 x 100m NCAA Champion 2022
4 x 100m NCAA Champion 2006
4 x 100m NCAA Champion 2005
4 x 100m NCAA Champion 1999
4 x 400m NCAA Champion 2016
4 x 400m NCAA Champion 2014
4 x 400m NCAA Champion 2009
4 x 400m NCAA Champion 2005
4 x 400m NCAA Champion 2003
4 x 400m NCAA Champion 1999
4 x 400m NCAA Indoor Champion 2016
4 x 400m NCAA Indoor Champion 2015
4 x 400m World Indoor Alltime no. 7 3:25.67A Albuquerque NM 11 Mar 2023

▲PROGRESSION

Personal bests in BOLD.

 
4 x 100m
Outdoor Alltime  Show/hide
1999  42.90w    1Austin TX3 Apr
2000  43.86w    4Durham NC2 Jun
2001  43.82w    2Austin TX7 Apr
2003  42.86w    3Sacramento CA13 Jun
2004  43.30w    1h2College Station TX28 May
2005  42.87w    1Sacramento CA10 Jun
2006  42.84w    1r1Austin TX8 Apr
2007  43.50w    2Des Moines IA26 May
2009  44.32w    4r1Austin TX4 Apr
2011  43.65w    4h3Des Moines IA8 Jun
2012  43.25w    2Manhattan KS13 May
2013  43.59w    2Austin TX30 Mar
2014  43.19w    3Eugene OR14 Jun
2015  43.12w    2s3Eugene OR11 Jun
2016  43.55w    1Los Angeles CA26 Mar
2017  43.99w    3Austin TX1 Apr
2018  43.69w    4Sacramento CA26 May
2019  42.84w    2h2Austin TX6 Jun
2021  43.01w    2h2College Station TX29 May
2022  42.34w    1s2Eugene OR9 Jun
2023  41.89w   1Norman OK14 May
 
4 x 200m
Outdoor Alltime  Show/hide
2005  1:31.97w    1Austin TX9 Apr
2011  1:30.93w    2Philadelphia PA30 Apr
2012  1:30.98w    2Austin TX31 Mar
2013  1:32.37w    1Austin TX30 Mar
2014  1:30.26w    2Philadelphia PA26 Apr
2015  1:32.53w    2Austin TX28 Mar
2016  1:32.60w    2Austin TX2 Apr
2022  1:29.03w    1Austin TX26 Mar
2023  1:28.05w   1Austin TX1 Apr
 
4 x 400m
Outdoor Alltime  Show/hide
1999  3:27.08w    1Boise ID5 Jun
2000  3:29.74w    1h1Durham NC1 Jun
2001  3:29.57w    1h1Eugene OR31 May
2003  3:26.76w    1Sacramento CA14 Jun
2004  3:23.75w    1r1Austin TX3 Apr
2005  3:27.13w    1Sacramento CA11 Jun
2007  3:31.06w    5Sacramento CA9 Jun
2009  3:28.51w    1Fayetteville AR13 Jun
2010  3:32.03w    2h1Austin TX29 May
2011  3:30.08w    1rBPhiladelphia PA30 Apr
2012  3:29.79w    1Austin TX31 Mar
2013  3:27.65w    2Austin TX30 Mar
2014  3:24.21w    1Eugene OR14 Jun
2016  3:25.59w    2h2Lawrence KS28 May
2017  3:27.27w    5Eugene OR10 Jun
2021  3:26.72w    5Eugene OR12 Jun
2022  3:22.94w   1Austin TX26 Mar
2023  3:23.27w    1Austin TX1 Apr
Indoor Alltime  Show/hide
2006  3:30.76iw    3r3Fayetteville AR11 Mar
2015  3:28.48iw    1Fayetteville AR14 Mar
2018  3:33.06iw    8College Station TX10 Mar
2019  3:34.43iw    3Clemson SC19 Jan
2020  3:35.03iw    3Fayetteville AR1 Feb
 
4 x 1500m
Outdoor Alltime  Show/hide
2015  18:08.40w   6Philadelphia PA24 Apr

▲IN MAJOR EVENTS

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
4 x 100m
Outdoor41.89    Norman OK14 May 2023
 
4 x 200m
Winstreak: 2 (finals)  Show/hide   
Outdoor1:28.05    Austin TX1 Apr 2023
 
4 x 400m
Outdoor3:22.94    Austin TX26 Mar 2022
Indoor3:25.67A    Albuquerque NM11 Mar 2023
 
4 x 1500m
Outdoor18:08.40    Philadelphia PA24 Apr 2015

▲AVERAGES & 10 BEST RESULTS

4 x 400m, 10 best results (legal):
3:22.94   1Austin TX26 Mar 2022
3:23.27   1Austin TX1 Apr 2023
3:23.35   2Eugene OR11 Jun 2022
3:23.75   1r1Austin TX3 Apr 2004
3:24.21   1Eugene OR14 Jun 2014
3:25.05   1Philadelphia PA26 Apr 2014
3:25.58   1h1Austin TX9 Jun 2004
3:25.59   2h2Lawrence KS28 May 2016
3:25.64   1Baton Rouge LA30 Apr 2022
3:25.67Ai  2Albuquerque NM11 Mar 2023
 
Average: 3:24.505
 
4 x 100m, 10 best results (legal):
41.89   1Norman OK14 May 2023
42.00   1Austin TX1 Apr 2023
42.15   1h2Sacramento CA27 May 2023
42.34   1s2Eugene OR9 Jun 2022
42.35   1rXLubbock TX15 May 2022
42.35   1Lubbock TX15 May 2022
42.37   1Baton Rouge LA30 Apr 2022
42.38   1hAustin TX1 Apr 2023
42.42   1h1Austin TX25 Mar 2022
42.42   1Eugene OR11 Jun 2022
 
Average: 42.267
 
4 x 200m, 10 best results (legal):
1:28.05   1Austin TX1 Apr 2023
1:29.03   1Austin TX26 Mar 2022
1:30.26   2Philadelphia PA26 Apr 2014
1:30.93   2Philadelphia PA30 Apr 2011
1:30.98   2Austin TX31 Mar 2012
1:31.58   1Austin TX29 Mar 2014
1:31.97   1Austin TX9 Apr 2005
1:32.29   1h3Philadelphia PA29 Apr 2011
1:32.37   1Austin TX30 Mar 2013
1:32.51   3Austin TX9 Apr 2011
 
Average: 1:30.997
 

Total results in db: 347

By event:

4 x 100m:135
4 x 200m:13
4 x 400m:195
4 x 1500m:1
Sprint Medley:2
Distance Medley:1

▲IN 2023

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

4 x 100m
42.38iw
WL SB
1hTexasRAustin TXTexasR, Austin TX1 Apr 
 Julien Alfred, Ezinne Abba,
Lanae-Tava Thomas, Kevona Davis
42.00iw
WL PB
1TexasRAustin TXTexasR, Austin TX1 Apr 
 Julien Alfred, Ezinne Abba,
Rhasidat Adeleke, Kevona Davis
41.89iw
PB
1Big 12Norman OKBig 12, Norman OK14 May 
 Julien Alfred, Ezinne Abba,
Rhasidat Adeleke, Kevona Davis
42.15iw
1h2WestSacramento CAWest, Sacramento CA27 May 
 Julien Alfred, Ezinne Abba,
Rhasidat Adeleke, Kevona Davis
4 x 200m
1:28.05iw
WL PB
1TexasRAustin TXTexasR, Austin TX1 Apr 
 Julien Alfred, Rhasidat Adeleke,
Lanae-Tava Thomas, Kevona Davis
4 x 400m
3:30.55iw
WL SB
1Louisville KYLouisville KY14 Jan 
 Rachel Helbling, Rhasidat Adeleke,
Julien Alfred, Kennedy Simon
3:42.89iw
SB
1Louisville KYLouisville KY14 Jan 
 Brooke Jaworski, Lanae-Tava Thomas,
Ackelia Smith, Ezinne Abba
3:36.04iw
3Big 12Lubbock TXBig 12, Lubbock TX25 Feb 
 Dejanea Oakley, Rachel Helbling,
Brooke Jaworski, Emelia Chatfield
3:25.67Aiw
PB
2NCAAAlbuquerque NMNCAA, Albuquerque NM11 Mar 
 Rachel Helbling, Kennedy Simon,
Julien Alfred, Rhasidat Adeleke
3:31.20iw
WL SB
1hTexasRAustin TXTexasR, Austin TX1 Apr 
 Rachel Helbling, Kennedy Simon,
Lanae-Tava Thomas, Ezinne Abba
3:31.28iw
3TexasRAustin TXTexasR, Austin TX1 Apr 
 Kevona Davis, Rachel Helbling,
Brooke Jaworski, Valery Tobias
3:23.27iw
WL SB
1TexasRAustin TXTexasR, Austin TX1 Apr 
 Lanae-Tava Thomas, Kennedy Simon,
Julien Alfred, Rhasidat Adeleke
3:30.38iw
1Big 12Norman OKBig 12, Norman OK14 May 
 Kennedy Simon, Rachel Helbling,
Dejanea Oakley, Emelia Chatfield
3:27.85iw
1h1WestSacramento CAWest, Sacramento CA27 May 
 Kennedy Simon, Rachel Helbling,
Dejanea Oakley, Rhasidat Adeleke

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
1999Outdoor4 x 100m642.90
1999Outdoor4 x 400m93:27.08
1999Indoor4 x 400m63:31.55
2000Outdoor4 x 100m2543.86
2000Outdoor4 x 400m173:29.74
2000Indoor4 x 400m33:32.56
2001Outdoor4 x 100m1943.82
2001Outdoor4 x 400m163:29.57
2001Indoor4 x 400m73:33.44
2003Outdoor4 x 100m742.86
2003Outdoor4 x 400m73:26.76
2004Outdoor4 x 100m1643.30
2004Outdoor4 x 400m43:23.75
2005Outdoor4 x 100m642.87
2005Outdoor4 x 200m31:31.97
2005Outdoor4 x 400m83:27.13
2006Outdoor4 x 100m542.84
2006Outdoor4 x 400m303:30.85
2006Indoor4 x 400m93:30.76
2007Outdoor4 x 100m2043.50
2007Outdoor4 x 400m263:31.06
2009Outdoor4 x 100m5644.32
2009Outdoor4 x 400m83:28.51
2010Outdoor4 x 400m373:32.03
2011Outdoor4 x 100m2843.65
2011Outdoor4 x 200m31:30.93
2011Outdoor4 x 400m253:30.08
2011Indoor4 x 400m53:31.11
2012Outdoor4 x 100m2143.25
2012Outdoor4 x 200m21:30.98
2012Outdoor4 x 400m263:29.79
2012Indoor4 x 400m73:32.36
2013Outdoor4 x 100m3143.59
2013Outdoor4 x 200m31:32.37
2013Outdoor4 x 400m133:27.65
2013Indoor4 x 400m73:30.63
2014Outdoor4 x 100m1643.19
2014Outdoor4 x 200m51:30.26
2014Outdoor4 x 400m63:24.21
2014Indoor4 x 400m43:27.42A
2020Indoor4 x 400m143:35.03
2021Outdoor4 x 100m2043.01
2021Outdoor4 x 400m183:26.72
2021Indoor4 x 400m133:32.64
2022Outdoor4 x 100m842.34
2022Outdoor4 x 400m103:22.94
2022Indoor4 x 400m43:28.05
2023Outdoor4 x 100m241.89
2023Outdoor4 x 400m13:23.27
2023Indoor4 x 400m33:25.67A

▲WINSTREAKS

 
Significant winstreaks 4 x 100m
(at least 5 finals):
Winstreak 1: 9 (finals) 15 May 2005 -> 28 Apr 2007 Show/hide
Winstreak 2: 5 (finals) 4 Jun 1999 -> 22 Apr 2000 Show/hide
 
Significant winstreaks 4 x 400m
(at least 5 finals):
Winstreak 1: 6 (finals) 16 Jan 2016 -> 23 Apr 2016 Show/hide
Winstreak 2: 6 (finals) 14 Feb 2015 -> 17 May 2015 Show/hide
Winstreak 3: 6 (finals) 5 Jun 1999 -> 8 Apr 2000 Show/hide