Aleksandra Płocińska POL

Date of birth: 5 October 99

Age: 24 years 205 days

Height: 168 cm

Weight: 56 kg

Club/team: SRS Kondycja Piaseczno (MZ)

2 National Titles

▲PROGRESSION

Personal bests in BOLD.

400m

Outdoor Alltime Show/hide

2020 58.53w

4s1

Warszawa

26 Sep

2021 58.41w

Warszawa

4 Sep

2022 58.37w

Piaseczno

28 May

600m

Outdoor Alltime Show/hide

2022 1:30.98w

Olsztyn

4 Sep

Indoor Alltime Show/hide

2021 1:33.72iw

Toruń

30 Jan

800m

Outdoor Alltime Show/hide

2017 2:13.42w

Warszawa

14 May

2018 2:09.18w

4-19

Vyškov

16 Jun

2019 2:09.42w

Gdańsk

8 Jun

2020 2:09.55w

Oleśnica

22 Aug

2021 2:07.09w

4-22

Suwalki

24 Jul

2022 2:05.76w

Piaseczno

15 May

2023 2:02.38w

Warszawa

25 Jun

Indoor Alltime Show/hide

2021 2:11.85iw

Toruń

23 Jan

2022 2:06.09iw

Toruń

19 Feb

2023 2:05.01iw

Spała

11 Feb

1000m

Outdoor Alltime Show/hide

2018 2:49.11w

Warszawa

16 Sep

Indoor Alltime Show/hide

2022 2:45.30iw

Toruń

29 Jan

2023 2:43.27iw

Spała

28 Jan

2024 2:40.75iw

Spała

28 Jan

1500m

Outdoor Alltime Show/hide


2017
Outdoor
4:37.41	4-19	NC-j	Toruń	9 Jul
4:35.38	1		Częstochowa	26 Aug
4:37.01	1		Warszawa	10 Sep
2018
Outdoor
4:36.74	3		Łomża	5 Jun
4:32.11	4-19	NC-j	Włocławek	25 Jun
4:28.43	13	NC	Lublin	20 Jul
2019
Outdoor
4:34.65	1		Warszawa	15 Jun
4:34.27	7-22	NC-j	Lublin	29 Jun
4:29.47	2		Kutno	7 Jul
4:25.90	2		Białogard	19 Jul
4:28.06	9	NC	Radom	25 Aug
2020
Indoor
4:35.76	3	NC	Toruń	29 Feb

4:33.62	1s1		Warszawa	27 Jun
4:29.47	2		Włocławek	18 Jul
4:30.1h	1		Toruń	28 Jul
4:30.34	1		Toruń	28 Jul
4:27.38	8	NC	Włocławek	28 Aug
4:22.89	4s1-22		Biała Podlaska	4 Sep
4:28.09	3	Univ Ch	Lodž	14 Sep
2021
Indoor
4:20.80	3		Toruń	6 Feb
4:27.39	6	NC	Toruń	20 Feb

4:25.15	2	Univ Ch	Bielsko-Biała	21 May
4:19.46	3		Oleśnica	26 May
4:21.42	1		Piaseczno	5 Jun
4:17.77	9		Poznań	13 Jun
4:19.94	13	Kusoc	Chorzów	20 Jun
4:18.93	7	NC	Poznań	24 Jun
4:19.55	6h1-22	EJ	Tallinn	9 Jul
4:18.88	9-22	EJ	Tallinn	11 Jul
4:29.70	4-22	NC-j	Suwalki	25 Jul
4:29.57	1	Club Ch	Lublin	3 Sep
2022
Indoor
4:23.09	5	NC	Toruń	5 Mar

4:19.38	2	Univ Ch	Poznań	20 May
4:13.44	2	Kusoc	Chorzów	5 Jun
4:31.25	3	NC	Suwalki	10 Jun
DNF			Marseille	15 Jun
4:19.83	2		Gliwice	19 Jun
4:13.00	2		Halluin	29 Jun
DNF			Tomblaine	2 Jul
4:12.64	2		Warszawa	23 Jul
DNF			Leverkusen	28 Aug
2023
Indoor
4:13.52+	6		Toruń	8 Feb
4:21.97	4	NC	Toruń	18 Feb

DNF			Rehlingen	28 May
4:09.52	7	Kusoc	Chorzów	4 Jun
4:08.31	7		Poznań	18 Jun
4:10.66	5		Sotteville-lès-Rouen	7 Jul
4:06.84	9	Gyulai	Székesfehérvár	18 Jul
4:17.98	1	NC	Gorzów Wielkopolski	27 Jul
4:27.32	3h2	WUG	Chengdu	4 Aug
4:23.88	12	WUG	Chengdu	6 Aug
4:06.39	9h2	WC	Budapest	19 Aug
2024
Indoor
4:09.51	10		Toruń	6 Feb
DNF			Liévin	10 Feb
4:26.42	3	NC	Toruń	17 Feb

2017 4:35.38w

Częstochowa

26 Aug

2018 4:28.43w

Lublin

20 Jul

2019 4:25.90w

Białogard

19 Jul

2020 4:22.89w

4s1-22

Biała Podlaska

4 Sep

2021 4:17.77w

Poznań

13 Jun

2022 4:12.64w

Warszawa

23 Jul

2023 4:06.39w

9h2

Budapest

19 Aug

Indoor Alltime Show/hide


2017
Outdoor
4:37.41	4-19	NC-j	Toruń	9 Jul
4:35.38	1		Częstochowa	26 Aug
4:37.01	1		Warszawa	10 Sep
2018
Outdoor
4:36.74	3		Łomża	5 Jun
4:32.11	4-19	NC-j	Włocławek	25 Jun
4:28.43	13	NC	Lublin	20 Jul
2019
Outdoor
4:34.65	1		Warszawa	15 Jun
4:34.27	7-22	NC-j	Lublin	29 Jun
4:29.47	2		Kutno	7 Jul
4:25.90	2		Białogard	19 Jul
4:28.06	9	NC	Radom	25 Aug
2020
Indoor
4:35.76	3	NC	Toruń	29 Feb

4:33.62	1s1		Warszawa	27 Jun
4:29.47	2		Włocławek	18 Jul
4:30.1h	1		Toruń	28 Jul
4:30.34	1		Toruń	28 Jul
4:27.38	8	NC	Włocławek	28 Aug
4:22.89	4s1-22		Biała Podlaska	4 Sep
4:28.09	3	Univ Ch	Lodž	14 Sep
2021
Indoor
4:20.80	3		Toruń	6 Feb
4:27.39	6	NC	Toruń	20 Feb

4:25.15	2	Univ Ch	Bielsko-Biała	21 May
4:19.46	3		Oleśnica	26 May
4:21.42	1		Piaseczno	5 Jun
4:17.77	9		Poznań	13 Jun
4:19.94	13	Kusoc	Chorzów	20 Jun
4:18.93	7	NC	Poznań	24 Jun
4:19.55	6h1-22	EJ	Tallinn	9 Jul
4:18.88	9-22	EJ	Tallinn	11 Jul
4:29.70	4-22	NC-j	Suwalki	25 Jul
4:29.57	1	Club Ch	Lublin	3 Sep
2022
Indoor
4:23.09	5	NC	Toruń	5 Mar

4:19.38	2	Univ Ch	Poznań	20 May
4:13.44	2	Kusoc	Chorzów	5 Jun
4:31.25	3	NC	Suwalki	10 Jun
DNF			Marseille	15 Jun
4:19.83	2		Gliwice	19 Jun
4:13.00	2		Halluin	29 Jun
DNF			Tomblaine	2 Jul
4:12.64	2		Warszawa	23 Jul
DNF			Leverkusen	28 Aug
2023
Indoor
4:13.52+	6		Toruń	8 Feb
4:21.97	4	NC	Toruń	18 Feb

DNF			Rehlingen	28 May
4:09.52	7	Kusoc	Chorzów	4 Jun
4:08.31	7		Poznań	18 Jun
4:10.66	5		Sotteville-lès-Rouen	7 Jul
4:06.84	9	Gyulai	Székesfehérvár	18 Jul
4:17.98	1	NC	Gorzów Wielkopolski	27 Jul
4:27.32	3h2	WUG	Chengdu	4 Aug
4:23.88	12	WUG	Chengdu	6 Aug
4:06.39	9h2	WC	Budapest	19 Aug
2024
Indoor
4:09.51	10		Toruń	6 Feb
DNF			Liévin	10 Feb
4:26.42	3	NC	Toruń	17 Feb

2020 4:35.76iw

Toruń

29 Feb

2021 4:20.80iw

Toruń

6 Feb

2022 4:23.09iw

Toruń

5 Mar

2023 4:13.52+iw

Toruń

8 Feb

2024 4:09.51iw

Toruń

6 Feb

One Mile

Outdoor Alltime Show/hide

2021 4:59.73w

Piaseczno

2 May

2022 4:43.29w

Piaseczno

3 May

2023 4:30.74w

Bydgoszcz

6 Jun

Indoor Alltime Show/hide

2023 4:32.23iw

Toruń

8 Feb

Mile, Road

Outdoor Alltime Show/hide

2023 4:46.50w

Rīga

1 Oct

2000m

Indoor Alltime Show/hide

2022 6:03.56iw

Spała

23 Jan

3000m

Indoor Alltime Show/hide

2022 9:15.02iw

Toruń

6 Mar

Mixed Cross Country Relay

Outdoor Alltime Show/hide

2023 20w

Bruxelles

10 Dec

▲IN MAJOR EVENTS


Outdoor
1500m
EJ	2021:	9-22	4:18.88	6h1-22	4:19.55
WC	2023:	9h2	4:06.39
WUG	2023:	12	4:23.88	3h2	4:27.32
Mile, Road
WC	2023:	20	4:46.50
Mixed Cross Country Relay
EC	2023:	7	20
Cross Country
EC	2021:	29-22	21:53

▲PERSONAL BESTS

note:click on indoor/outdoor to see PB progression.

400m

Winstreak: 1 (finals) Show/hide

Outdoor

58.37

Piaseczno

28 May 2022

600m

Outdoor

1:30.98

Olsztyn

4 Sep 2022

Indoor

1:33.72

Toruń

30 Jan 2021

800m

Outdoor

2:02.38

Warszawa

25 Jun 2023

Indoor

2:05.01

Spała

11 Feb 2023

1000m

Winstreak: 4 (finals) Show/hide

Outdoor

2:49.11

Warszawa

16 Sep 2018

Indoor

2:40.75

Spała

28 Jan 2024

1500m

Outdoor

4:06.39

Budapest

19 Aug 2023

Indoor

4:09.51

Toruń

6 Feb 2024

One Mile

Outdoor

4:30.74

Bydgoszcz

6 Jun 2023

Indoor

4:32.23

Toruń

8 Feb 2023

Mile, Road

Outdoor

4:46.50

Rīga

1 Oct 2023

2000m

Winstreak: 1 (finals) Show/hide

Indoor

6:03.56

Spała

23 Jan 2022

3000m

Indoor

9:15.02

Toruń

6 Mar 2022

Mixed Cross Country Relay

Outdoor

Bruxelles

10 Dec 2023

▲AVERAGES & 10 BEST RESULTS

1500m, 10 best results (legal):
4:06.39	9h2	Budapest	19 Aug 2023
4:06.84	9	Székesfehérvár	18 Jul 2023
4:08.31	7	Poznań	18 Jun 2023
4:09.51i	10	Toruń	6 Feb 2024
4:09.52	7	Chorzów	4 Jun 2023
4:10.66	5	Sotteville-lès-Rouen	7 Jul 2023
4:12.64	2	Warszawa	23 Jul 2022
4:13.00	2	Halluin	29 Jun 2022
4:13.44	2	Chorzów	5 Jun 2022
4:13.52+i	6	Toruń	8 Feb 2023

Average: 4:10.383

800m, 10 best results (legal):
2:02.38	2	Warszawa	25 Jun 2023
2:04.89	1	Piaseczno	27 May 2023
2:05.01i	2	Spała	11 Feb 2023
2:05.76	4	Piaseczno	15 May 2022
2:06.09i	3	Toruń	19 Feb 2022
2:06.39i	1	Toruń	4 Feb 2023
2:06.63	1	Poznań	20 May 2023
2:06.96	1	Warszawa	10 Sep 2022
2:06.99	4	Suwalki	11 Jun 2022
2:07.09	4-22	Suwalki	24 Jul 2021

Average: 2:05.819

Total results in db: 115

By event:

400m:	4
600m:	3
800m:	35
1000m:	4
1500m:	55
One Mile:	4
Mile, Road:	1
2000m:	1
3000m:	1
5000m:	1
Mixed Cross Country Relay:	1
Cross Country Team Competition:	1
Cross Country:	4

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

1000m
2:40.75iw	PB (7)	1		Spała	Spała	28 Jan
1500m
4:09.51iw	PB (46)	10		Toruń	Toruń	6 Feb
DNFiw				Liévin	Liévin	10 Feb
4:26.42iw		3	NC	Toruń	NC, Toruń	17 Feb

▲TOP 100 WORLD LIST POSITIONS

Season	Ind/Out	Event	Pos	Result
2018	Outdoor	1000m	65	2:49.11
2022	Outdoor	600m	45	1:30.98
2022	Indoor	1000m	37	2:45.30
2022	Indoor	2000m	8	6:03.56
2023	Outdoor	1500m	96	4:06.39
2023	Outdoor	One Mile	48	4:30.74
2023	Indoor	1000m	33	2:43.27
2023	Indoor	1500m	69	4:13.52+
2023	Indoor	One Mile	44	4:32.23
2024	Indoor	1000m	7	2:40.75
2024	Indoor	1500m	46	4:09.51

TILASTOPAJA

▲PROGRESSION

▲IN MAJOR EVENTS

▲PERSONAL BESTS

▲AVERAGES & 10 BEST RESULTS

Total results in db: 115

By event:

▲IN 2024

▲TOP 100 WORLD LIST POSITIONS

▲WINSTREAKS