Lara Boman USA  |
| Date of birth: 16 February 96 |
| Age: 24 years 318 days |
| Club/team: South Dakota |
| Hammer Throw World Alltime no. 372 65.15 Tulsa OK 12 May 2018 |
| Weight Throw World Indoor Alltime no. 35 22.64 Vermillion SD 8 Feb 2020 |
▲PROGRESSION
Personal bests in BOLD.
| Shot Put | |||||||
| Outdoor Alltime Show/hide | |||||||
| 2018 13.80 | 7 | Tulsa OK | 12 May | ||||
| 2019 13.08 | 15 | Macomb IL | 10 May | ||||
| Indoor Alltime Show/hide | |||||||
| 2019 13.62i | 5 | Brookings SD | 1 Dec | ||||
| Weight Throw | |||||||
| Indoor Alltime Show/hide | |||||||
| 2018 19.38i | 3 | Fargo ND | 23 Feb | ||||
| 2019 22.11i | 1 | Brookings SD | 23 Feb | ||||
| 2020 22.64i | 1 | Vermillion SD | 8 Feb | ||||
| Hammer Throw | |||||||
| Outdoor Alltime Show/hide | |||||||
| 2017 54.43 | 3 | Sioux Falls SD | 5 May | ||||
| 2018 65.15 | 1 | Tulsa OK | 12 May | ||||
| 2019 64.51 | 1 | Macomb IL | 10 May | ||||
▲IN MAJOR EVENTS
▲PERSONAL BESTS
note:click on indoor/outdoor to see PB progression.
| Shot Put | ||||||||
| Outdoor | 13.80 | Tulsa OK | 12 May 2018 | |||||
| Indoor | 13.62 | Brookings SD | 1 Dec 2018 | |||||
| Weight Throw | ||||||||
| Indoor | 22.64 | Vermillion SD | 8 Feb 2020 | |||||
| Hammer Throw | ||||||||
| Outdoor | 65.15 | Tulsa OK | 12 May 2018 | |||||
▲AVERAGES & 10 BEST RESULTS
| Hammer Throw, 10 best results (legal): | |||||||
| 65.15 | 1 | Tulsa OK | 12 May 2018 | ||||
| 64.51 | 1 | Macomb IL | 10 May 2019 | ||||
| 62.96 | 1 | Irvine CA | 16 Mar 2019 | ||||
| 62.68 | 5 | Austin TX | 28 Mar 2019 | ||||
| 62.39 | 7q | Sacramento CA | 26 May 2018 | ||||
| 61.78 | 19 | Austin TX | 6 Jun 2019 | ||||
| 61.62 | 4 | San Marcos TX | 30 Mar 2019 | ||||
| 61.58 | 10q | Sacramento CA | 23 May 2019 | ||||
| 61.55 | 3 | Long Beach CA | 19 Apr 2018 | ||||
| 61.23 | 2 | Fargo ND | 29 Jun 2019 | ||||
| Average: 62.545 | |||||||
| Weight Throw, 10 best results (legal): | |||||||
| 22.64i | 1 | Vermillion SD | 8 Feb 2020 | ||||
| 22.29Ai | 6 | Albuquerque NM | 15 Feb 2020 | ||||
| 22.11i | 1 | Brookings SD | 23 Feb 2019 | ||||
| 21.76i | 2 | Minneapolis MN | 1 Feb 2020 | ||||
| 21.46i | 2 | Minneapolis MN | 26 Jan 2019 | ||||
| 21.44i | 1 | Minneapolis MN | 11 Jan 2020 | ||||
| 21.30i | 2 | Vermillion SD | 2 Feb 2019 | ||||
| 21.28i | 1 | Brookings SD | 25 Jan 2020 | ||||
| 20.77i | 4 | Brookings SD | 9 Feb 2019 | ||||
| 20.47i | 3 | Brookings SD | 19 Jan 2019 | ||||
| Average: 21.552 | |||||||
Total results in db: 51
By event:
| Shot Put: | 7 |
| Weight Throw: | 19 |
| Hammer Throw: | 25 |
▲IN 2020
position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.
| Weight Throw | |||||||
| 21.44i | SB | 1 | Minneapolis MN | Minneapolis MN | 11 Jan | ||
| X 21.44 SB 20.89 X X X | |||||||
| 21.28i | 1 | Brookings SD | Brookings SD | 25 Jan | |||
| 20.87 20.80 20.22 21.07 X 21.28 | |||||||
| 21.76i | SB | 2 | Minneapolis MN | Minneapolis MN | 1 Feb | ||
| X 20.73 20.92 21.51 SB X 21.76 SB | |||||||
| 22.64i | PB (12) | 1 | Vermillion SD | Vermillion SD | 8 Feb | ||
| 21.85 SB 22.64 PB 22.57 X 21.78 X | |||||||
| 22.29Ai | 6 | NC | Albuquerque NM | NC, Albuquerque NM | 15 Feb | ||
| X 19.89 21.26 22.08 22.29 22.14 | |||||||
▲TOP 100 WORLD LIST POSITIONS
| Season | Ind/Out | Event | Pos | Result |
| 2018 | Indoor | Weight Throw | 90 | 19.38 |
| 2019 | Indoor | Weight Throw | 19 | 22.11 |
| 2020 | Indoor | Weight Throw | 12 | 22.64 |