Sarah Chelangat UGA  |
| Date of birth: 5 June 01 |
| Age: 19 years 209 days |
| Club/team: Oeganda |
| 5000m 4th at World Junior Championships 2018 |
| 3000m 5th at World Youth Championships 2017 |
| 5000m World Alltime no. 214 15:00.61 Nijmegen 15 Jun 2019 |
| 10,000m World Alltime no. 110 31:06.46 Hengelo 10 Oct 2020 |
| 3000m World Alltime no. 1451 9:11.63 Buenos Aires 11 Oct 2018 |
| 10,000m World Junior Alltime no. 9 31:06.46 Hengelo 10 Oct 2020 |
| 5000m World Junior Alltime no. 35 15:00.61 Nijmegen 15 Jun 2019 |
▲PROGRESSION
Personal bests in BOLD.
| 1500m | |||||||
| Outdoor Alltime Show/hide | |||||||
| 2017 4:21.62 | 4rB | Oordegem | 3 Jun | ||||
| 2019 4:22.88 | 1-19 | Utrecht | 21 Jun | ||||
| 3000m | |||||||
| Outdoor Alltime Show/hide | |||||||
| 2017 9:22.20 | 3 | Praha | 30 May | ||||
| 2018 9:11.63 | 1-17 | Buenos Aires | 11 Oct | ||||
| 5000m | |||||||
| Outdoor Alltime Show/hide | |||||||
| 2017 16:32.61A | 5 | Kampala | 6 May | ||||
| 2018 15:29.25 | 8 | Nijmegen | 8 Jun | ||||
| 2019 15:00.61 NR | 2 | Nijmegen | 15 Jun | ||||
| 2020 16:02.24A | 9 | Nairobi | 3 Oct | ||||
| 10,000m | |||||||
| Outdoor Alltime Show/hide | |||||||
| 2020 31:06.46 NR | 3 | Hengelo | 10 Oct | ||||
▲IN MAJOR EVENTS
| Outdoor | |||
| 3000m | |||
| WY | 2017: | 5-17 | 9:40.18A |
| AfrC | 2018: | 2-17 | 9:30.60 |
| YOG | 2018: | 1-17 | 9:11.63 |
| 5000m | |||
| WJ | 2018: | 4-19 | 15:43.01 |
| AAG | 2019: | 4 | 15:38.11 |
| AfrC | 2019: | 3-19 | 16:09.96 |
| WC | 2019: | 10h1 | 15:19.90 |
| Cross Country 6.0km | |||
| WC | 2017: | 14-19 | 20:13A |
| Cross Country | |||
| YOG | 2018: | 1-17 | 12:32 |
| Cross Country 5.86km | |||
| WC | 2019: | 4-19 | 20:51 |
▲PERSONAL BESTS
▲AVERAGES & 10 BEST RESULTS
| 5000m, 10 best results (legal): | |||||||
| 15:00.61 | 2 | Nijmegen | 15 Jun 2019 | ||||
| 15:01.39 | 9 | Hengelo | 9 Jun 2019 | ||||
| 15:19.90 | 10h1 | Doha | 2 Oct 2019 | ||||
| 15:29.25 | 8 | Nijmegen | 8 Jun 2018 | ||||
| 15:38.11 | 4 | Rabat | 26 Aug 2019 | ||||
| 15:43.01 | 4-19 | Tampere | 10 Jul 2018 | ||||
| 16:02.24A | 9 | Nairobi | 3 Oct 2020 | ||||
| 16:09.96 | 3-19 | Abidjan | 20 Apr 2019 | ||||
| 16:09.99A | 2 | Kampala | 3 Mar 2018 | ||||
| 16:32.61A | 5 | Kampala | 6 May 2017 | ||||
| Average: 15:42.707 | |||||||
Total results in db: 29
By event:
| 1500m: | 4 |
| 3000m: | 6 |
| 5000m: | 10 |
| 10,000m: | 1 |
| Cross Country 6.0km: | 2 |
| 5.25km: | 1 |
| 6km: | 1 |
| Cross Country: | 1 |
| Cross Country 7.5km: | 1 |
| 7.32km: | 1 |
| Cross Country 5.86km: | 1 |
▲IN 2020
position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.
▲TOP 100 WORLD LIST POSITIONS
| Season | Ind/Out | Event | Pos | Result |
| 2018 | Outdoor | 5000m | 89 | 15:29.25 |
| 2019 | Outdoor | 5000m | 34 | 15:00.61 |
| 2020 | Outdoor | 10,000m | 5 | 31:06.46 |