Shannon Flockhart GBR   
Date of birth: 5 April 02
Age: 22 years 21 days
Club/team: Providence
1500m European U23 Championships Bronze Medallist 2023

▲PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2017  2:10.76w    1-16Peterborough13 May
2018  2:12.01w    2BMilton Keynes2 Jun
2019  2:14.9hw    1Dartford17 Aug
2023  2:05.55w    1rBWatford1 Jul
 
1000m
Indoor Alltime  Show/hide
2022  2:49.27iw    1Kingston RI22 Jan
2023  2:51.99iw    1Kingston RI21 Jan
2024  2:42.78iw    1Brighton MA14 Jan
 
1500m
Outdoor Alltime  Show/hide
2016  4:40.36w    Ashford14 Aug
2018  4:36.32w    2h2-16Birmingham13 Jul
2019  4:34.83w    12rBWatford29 Jun
2022  4:10.80w    1q2Bloomington IN28 May
2023  4:08.37w    3-22Espoo16 Jul
2024  4:08.84w    1Raleigh NC29 Mar
 
One Mile
Outdoor Alltime  Show/hide
2022  4:39.14w    2Providence RI8 Apr
2023  4:36.89w    1Providence RI14 Apr
Indoor Alltime  Show/hide
2022  4:36.64iw    5Boston MA28 Jan
2023  4:39.36iw    11rBBoston MA10 Feb
2024  4:30.83iw    5Boston MA27 Jan
 
3000m
Outdoor Alltime  Show/hide
2019  9:58.77w    1-17Dublin2 Aug
2024  9:09.35w    1Providence RI12 Apr
Indoor Alltime  Show/hide
2022  9:20.51iw    1rDBoston MA4 Dec

▲IN MAJOR EVENTS

 
Outdoor
1500m
EJ 2023: 3-224:08.37 2h3-224:17.02

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Winstreak: 2 (finals)  Show/hide   
Outdoor2:05.55    Watford1 Jul 2023
 
1000m
Winstreak: 3 (finals)  Show/hide   
Indoor2:42.78    Brighton MA14 Jan 2024
 
1500m
Winstreak: 1 (finals)  Show/hide   
Outdoor4:08.37    Espoo16 Jul 2023
 
One Mile
Outdoor4:36.89    Providence RI14 Apr 2023
Indoor4:30.83    Boston MA27 Jan 2024
 
3000m
Winstreak: 3 (finals)  Show/hide   
Outdoor9:09.35    Providence RI12 Apr 2024
Indoor9:20.51    Boston MA4 Dec 2021

▲AVERAGES & 10 BEST RESULTS

1500m, 10 best results (legal):
4:08.37   3-22Espoo16 Jul 2023
4:08.84   1Raleigh NC29 Mar 2024
4:10.78   6Austin TX10 Jun 2023
4:10.80   1q2Bloomington IN28 May 2022
4:11.11   7Eugene OR11 Jun 2022
4:11.51   1q1Jacksonville FL27 May 2023
4:13.91   2h1Bloomington IN26 May 2022
4:14.46   1Villanova PA13 May 2023
4:15.92   1h2Jacksonville FL25 May 2023
4:17.02   2h3-22Espoo15 Jul 2023
 
Average: 4:12.272
 
One Mile, 10 best results (legal):
4:30.83i  5Boston MA27 Jan 2024
4:33.08i  4h1Brighton MA8 Mar 2024
4:36.64i  5Boston MA28 Jan 2022
4:36.73i  10Brighton MA9 Mar 2024
4:36.89   1Providence RI14 Apr 2023
4:36.92i  1Chicago IL24 Feb 2024
4:39.14   2Providence RI8 Apr 2022
4:39.36i  11rBBoston MA10 Feb 2023
4:42.82i  1Providence RI19 Feb 2022
4:44.31i  1h1Chicago IL23 Feb 2024
 
Average: 4:37.672
 
Cross Country, 10 best results (legal):
16:18   4-19Cardiff12 Oct 2019
17:01   36Charlottesville VA23 Sep 2023
20:10   13Bronx NY10 Nov 2023
20:18   4Attleboro MA29 Oct 2022
20:25   69Stillwater OK19 Nov 2022
20:29   69Charlottesville VA18 Nov 2023
20:41   9Kenosha WI28 Oct 2023
20:42   45Madison WI13 Oct 2023
20:52   160Tallahassee FL20 Nov 2021
20:56   12Bronx NY11 Nov 2022
 
Average: 5.75
Average: 19:47.2
 

Total results in db: 68

By event:

800m:11
1000m:3
1500m:23
One Mile:14
3000m:5
5000m:1
Distance Medley:1
Cross Country:10

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

1000m
2:42.78iw
PB (19)
1Brighton MABrighton MA14 Jan 
1500m
4:08.84iw
SB (43)
1Raleigh NCRaleigh NC29 Mar 
One Mile
4:30.83iw
PB (44)
5Boston MABoston MA27 Jan 
4:44.31iw
1h1Big EastChicago ILBig East, Chicago IL23 Feb 
4:36.92iw
1Big EastChicago ILBig East, Chicago IL24 Feb 
4:33.08iw
4h1NCAABrighton MANCAA, Brighton MA8 Mar 
4:36.73iw
10NCAABrighton MANCAA, Brighton MA9 Mar 
3000m
9:09.35iw
PB (18)
1Providence RIProvidence RI12 Apr 
Distance Medley
10:57.34iw
PB
6NCAABrighton MANCAA, Brighton MA8 Mar 
 Providence
 Shannon Flockhart, Jillian Fennerty,
Alex O'Neill, Kimberley May

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2022OutdoorOne Mile734:39.14
2022Indoor1000m962:49.27
2022IndoorOne Mile704:36.64
2023OutdoorOne Mile684:36.89
2024Outdoor1500m434:08.84
2024Outdoor3000m189:09.35
2024Indoor1000m192:42.78
2024IndoorOne Mile444:30.83

▲WINSTREAKS