Rhasidat Adeleke IRL   
Date of birth: 29 August 02
Age: 21 years 238 days
Height: 183 cm
Weight: 66 kg
Club/team: JRS Sports Management
400m 4th at World Championships 2023
4 x 100m World Junior Championships Silver Medallist 2018
100m European Junior Champion 2021
200m European Junior Champion 2021
400m NCAA Champion 2023
4 x 100m NCAA Champion 2023
4 x 100m NCAA Champion 2022
3 National Titles
400m World Indoor Alltime no. 17 50.33 Lubbock TX 25 Feb 2023
100m World Alltime no. 919 11.31 Manhattan KS 15 May 2021
60m World Indoor Alltime no. 175 7.15A Albuquerque NM 20 Jan 2024
100m World Junior Alltime no. 158 11.31 Manhattan KS 15 May 2021
200m World Indoor Alltime no. 24 22.49A Albuquerque NM 20 Jan 2024
200m World Alltime no. 130 22.34 Gainesville FL 14 Apr 2023
200m World Junior Alltime no. 88 22.90 Tallinn 17 Jul 2021
400m World Alltime no. 22 49.20 Austin TX 10 Jun 2023
300m World Indoor Alltime no. 25 36.42 New York NY 11 Feb 2024

PROGRESSION

Personal bests in BOLD.

 
60m
Indoor Alltime  Show/hide
2015  7.96iw    2-13Athlone22 Mar
2016  7.84iw    2-14Athlone12 Mar
2018  7.43iw    1-16Athlone18 Mar
2019  7.45iw    1-17Athlone31 Mar
2020  7.35iw    2h1Athlone12 Feb
2021  7.49iw    4h2College Station TX6 Feb
2022  7.17iw   NR 3h2Birmingham AL11 Mar
2023  7.20Aiw    2Albuquerque NM21 Jan
2024  7.15Aiw   NR 1Albuquerque NM20 Jan
 
100m
Outdoor Alltime  Show/hide
2016  12.35w  +2.5  2-14Tullamore4 Jun
2016  12.59w  +0.3  1h2-14Tullamore23 Jul
2017  11.98w  0.0  1-15Tullamore9 Jul
2018  11.60w    1-17Dublin19 May
2019  11.69w    1-17Dublin19 May
2021  11.31w  +1.0 NU23R NU20R 2h2Manhattan KS15 May
2021  11.29w  +2.6  1Dublin26 Jun
2022  11.37w -0.1  2h4Walnut CA15 Apr
2022  11.27w  +2.4 NR 5rBBaton Rouge LA30 Apr
2023  11.32w  +1.8  6Austin TX29 Apr
 
200m
Outdoor Alltime  Show/hide
2015  26.66w    1h3-13Tullamore18 Jul
2016  25.35w -0.1  2-14Tullamore24 Jul
2017  24.16w -0.1  1h3-16Győr26 Jul
2017  23.81w  +2.5  2-16Győr27 Jul
2018  23.52w  +2.0  1-17Győr7 Jul
2019  23.89w  +1.7  3rB-19Mannheim30 Jun
2021  22.84w  +2.1  2Dublin27 Jun
2021  22.90w  +0.1 NR NU23R NU20R 1-19Tallinn17 Jul
2022  22.59w  +2.0 NR NU23R 2College Station TX2 Apr
2023  22.34w  +1.8 NR NU23R 3Gainesville FL14 Apr
2024  22.61w  0.0  2Walnut CA20 Apr
Indoor Alltime  Show/hide
2017  24.46iw    1-15Athlone1 Apr
2018  23.80iw   NU20R NU18R 1-19Athlone28 Jan
2019  24.09iw    1-17Athlone31 Mar
2020  23.99iw    1-19Athlone25 Jan
2021  24.46iw    4rBFayetteville AR22 Jan
2022  22.85Aiw   NR 2Albuquerque NM4 Feb
2023  22.52Aiw   NR 1Albuquerque NM21 Jan
2024  22.49Aiw   NR 2Albuquerque NM20 Jan
 
300m
Indoor Alltime  Show/hide
2022  36.87iw    2Clemson SC15 Jan
2024  36.42iw    2New York NY11 Feb
 
400m
Outdoor Alltime  Show/hide
2022  50.53w   NR NU23R 5München17 Aug
2023  49.20w   NR NU23R 1Austin TX10 Jun
Indoor Alltime  Show/hide
2021  53.44iw    3rBLubbock TX27 Feb
2022  52.61iw    2rBLubbock TX21 Jan
2022  52.33iOTw    1rBAmes IA26 Feb
2023  50.33iw   NR 1Lubbock TX25 Feb
2024  51.12Aiw    1Albuquerque NM2 Feb
 
Long Jump
Outdoor Alltime  Show/hide
2016  5.39w    1-14Tullamore23 Jul
 
4 x 100m
Outdoor Alltime  Show/hide
2018  43.90w   NU23R NU20R 2-19Tampere14 Jul
2019  44.02w    6h3Yokohama11 May
2021  43.01w    2h2College Station TX29 May
2022  42.34w    1s2Eugene OR9 Jun
2023  41.55w    1s3Austin TX8 Jun
2024  42.03w    1Walnut CA19 Apr
 
4 x 200m
Outdoor Alltime  Show/hide
2022  1:29.03w    1Austin TX26 Mar
2023  1:28.05w    1Austin TX1 Apr
 
4 x 400m
Outdoor Alltime  Show/hide
2021  3:26.72w    5Eugene OR12 Jun
2022  3:22.94w    1Austin TX26 Mar
2023  3:23.27w    1Austin TX1 Apr
2024  3:25.31w    1Austin TX30 Mar
 
4 x 400m Mixed relay
Outdoor Alltime  Show/hide
2022  3:13.88w    2h2Eugene OR15 Jul

IN MAJOR EVENTS

 
Outdoor
100m
EYOF 2019: 1-1711.70 1h3-1711.87
EJ 2021: 1-1911.34 1s2-1911.38 1h2-1911.37
200m
EYOF 2017: 2-1623.81 1s1-1624.25 1h3-1624.16
EY 2018: 1-1723.52 1s1-1723.77 2h4-1723.90
EYOF 2019: 1-1723.92 1h1-1724.36
EJ 2021: 1-1922.90 1s1-1923.27 1h4-1923.20
400m
EC 2022: 550.53 3s351.08
WC 2022: 4s150.81 2h451.59
WC 2023: 450.13 2s149.87 1h550.80
4 x 100m
WJ 2018: 2-1943.90 1h2-1944.27
4 x 400m
EJ 2021: 5-193:37.39
EC 2022: 63:26.63 2h23:26.06
4 x 400m Mixed relay
WC 2022: 2h23:13.88

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
60m
Winstreak: 1 (finals)  Show/hide   
Indoor7.15A    NRAlbuquerque NM20 Jan 2024
 
100m
Outdoor11.31   +1.0 NU23R NU20RManhattan KS15 May 2021
 
200m
Outdoor22.34   +1.8 NR NU23RGainesville FL14 Apr 2023
Indoor22.49A    NRAlbuquerque NM20 Jan 2024
 
300m
Indoor36.42    New York NY11 Feb 2024
 
400m
Winstreak: 1 (finals)  Show/hide   
Outdoor49.20    NR NU23RAustin TX10 Jun 2023
Indoor50.33    NRLubbock TX25 Feb 2023
 
Long Jump
Winstreak: 1 (finals)  Show/hide   
Outdoor5.39    Tullamore23 Jul 2016
 
4 x 100m
Winstreak: 2 (finals)  Show/hide   
Outdoor41.55    Austin TX8 Jun 2023
42.03   Walnut CA19 Apr 2024
 
4 x 200m
Winstreak: 2 (finals)  Show/hide   
Outdoor1:28.05    Austin TX1 Apr 2023
 
4 x 400m
Winstreak: 1 (finals)  Show/hide   
Outdoor3:22.94    Austin TX26 Mar 2022
3:26.06   München19 Aug 2022
3:25.31   Austin TX30 Mar 2024
Indoor3:25.67A    Albuquerque NM11 Mar 2023

AVERAGES & 10 BEST RESULTS


200m, 10 best results (legal):
22.34   +1.83Gainesville FL14 Apr 2023
22.36   +1.02Székesfehérvár18 Jul 2023
22.47   +1.23Austin TX28 Apr 2023
22.49Ai  2Albuquerque NM20 Jan 2024
22.52Ai  1Albuquerque NM21 Jan 2023
22.59   +2.02College Station TX2 Apr 2022
22.61   0.02Walnut CA20 Apr 2024
22.67   +0.51h4Fayetteville AR26 May 2022
22.68i  1Clemson SC11 Feb 2023
22.81   +1.62Walnut CA15 Apr 2022
 
Average: 22.554
 

100m, 10 best results (legal):
11.31   +1.02h2Manhattan KS15 May 2021
11.32   +1.86Austin TX29 Apr 2023
11.34   +1.41-19Tallinn16 Jul 2021
11.37   +1.11h2-19Tallinn15 Jul 2021
11.37   -0.12h4Walnut CA15 Apr 2022
11.38   +1.01s2-19Tallinn15 Jul 2021
11.57   +0.21rBAustin TX1 May 2021
11.60   1-17Dublin19 May 2018
11.68   +0.91-17Tullamore2 Jun 2018
11.68   -2.61Dublin26 Jun 2022
 
Average: 11.462
 

400m, 10 best results (legal):
49.20   1Austin TX10 Jun 2023
49.54   1q3Sacramento CA27 May 2023
49.86   1s1Austin TX8 Jun 2023
49.87   2s1Budapest21 Aug 2023
49.90   2Gainesville FL15 Apr 2023
49.99   4Monaco21 Jul 2023
50.13   4Budapest23 Aug 2023
50.33i  1Lubbock TX25 Feb 2023
50.45Ai  1Albuquerque NM4 Feb 2023
50.45Ai  1rBAlbuquerque NM11 Mar 2023
 
Average: 49.972
 

4 x 100m, 10 best results (legal):
41.55   1s3Austin TX8 Jun 2023
41.60   1Austin TX10 Jun 2023
41.89   1Norman OK14 May 2023
42.00   1Austin TX1 Apr 2023
42.03   1Walnut CA19 Apr 2024
42.15   1h2Sacramento CA27 May 2023
42.34   1s2Eugene OR9 Jun 2022
42.35   1rXLubbock TX15 May 2022
42.35   1Lubbock TX15 May 2022
42.37   1Baton Rouge LA30 Apr 2022
 
Average: 42.063
 

60m, 10 best results (legal):
7.15Ai  1Albuquerque NM20 Jan 2024
7.17i  3h2Birmingham AL11 Mar 2022
7.20Ai  2Albuquerque NM21 Jan 2023
7.21Ai  3Albuquerque NM5 Feb 2022
7.26i  8Birmingham AL12 Mar 2022
7.26Ai  1h4Albuquerque NM21 Jan 2023
7.30Ai  2h3Albuquerque NM20 Jan 2024
7.34Ai  2h3Albuquerque NM5 Feb 2022
7.35i  2h1Athlone12 Feb 2020
7.36i  1r1Dublin8 Feb 2020
 
Average: 7.26
 

4 x 400m, 10 best results (legal):
3:22.94   1Austin TX26 Mar 2022
3:23.27   1Austin TX1 Apr 2023
3:23.35   2Eugene OR11 Jun 2022
3:25.31   1Austin TX30 Mar 2024
3:25.64   1Baton Rouge LA30 Apr 2022
3:25.67Ai  2Albuquerque NM11 Mar 2023
3:25.93   1h2Fayetteville AR28 May 2022
3:26.06   2h2München19 Aug 2022
3:26.63   6München20 Aug 2022
3:26.72   5Eugene OR12 Jun 2021
 
Average: 3:25.152
 

Total results in db: 216

By event:

60m:25
100m:33
200m:70
300m:2
400m:29
Long Jump:2
4 x 100m:27
4 x 200m:2
4 x 400m:25
4 x 400m Mixed relay:1

IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

60m
7.30Aiw
NR SB
2h3Albuquerque NMAlbuquerque NM20 Jan 
7.15Aiw
NR PB (19)
1Albuquerque NMAlbuquerque NM20 Jan 
200m
22.49Aiw
NR PB (3)
2Albuquerque NMAlbuquerque NM20 Jan 
22.61iw0.0
SB (11)
2Walnut CAWalnut CA20 Apr 
300m
36.42iw
PB (7)
2MillroseNew York NYMillrose, New York NY11 Feb 
400m
51.12Aiw
SB (12)
1Albuquerque NMAlbuquerque NM2 Feb 
4 x 100m
42.03iw
WL PB
1Walnut CAWalnut CA19 Apr 
 Team International
 Dina Asher-Smith, Rhasidat Adeleke,
Lanae-Tava Thomas, Julien Alfred
4 x 400m
3:25.31iw
WL PB
1TexasRAustin TXTexasR, Austin TX30 Mar 
 Team International
 Dina Asher-Smith, Lanae-Tava Thomas,
Rhasidat Adeleke, Julien Alfred

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2021Outdoor200m7622.90
2021Indoor400m9653.44
2022Outdoor200m4222.59
2022Outdoor400m2150.53
2022Indoor60m297.17
2022Indoor200m922.85A
2022Indoor300m936.87
2022Indoor400m5552.61
2023Outdoor200m1922.34
2023Outdoor400m449.20
2023Indoor60m457.20A
2023Indoor200m622.52A
2023Indoor400m450.33
2024Outdoor200m1122.61
2024Indoor60m197.15A
2024Indoor200m322.49A
2024Indoor300m736.42
2024Indoor400m1251.12A

WINSTREAKS

 
Significant winstreaks 200m
(at least 5 finals):
Winstreak 1: 5 (finals) 7 Jul 2018 -> 1 Jun 2019 Show/hide