Michaela Rose USA   
Date of birth: 13 June 03
Age: 20 years 311 days
Height: 171 cm
Weight: 54 kg
Club/team: LSU
400m Hurdles World Junior Championships Bronze Medallist 2022
800m NCAA Champion 2023
400m Hurdles World Junior Alltime no. 117 56.86 Cali 4 Aug 2022
500m World Indoor Alltime no. 257 1:12.64 Lynchburg VA 17 Jan 2020
300m World Indoor Alltime no. 1165 39.35 Lynchburg VA 18 Jan 2020
800m World Alltime no. 222 1:58.37 Azusa CA 12 Apr 2024

▲PROGRESSION

Personal bests in BOLD.

 
300m
Indoor Alltime  Show/hide
2020  39.35iw    7-HSLynchburg VA18 Jan
 
400m
Outdoor Alltime  Show/hide
2016  55.40w    3-13Humble TX6 Aug
2018  54.89w    2-HSGreensboro NC15 Jun
2019  55.20w    1-HSGreensboro NC14 Jun
2020  55.60w    1h-18Satellite Beach FL6 Aug
2021  56.67w    1rBVirginia Beach VA3 Apr
2022  53.65w    5rBBaton Rouge LA23 Apr
2023  53.42w    4rBBaton Rouge LA29 Apr
Indoor Alltime  Show/hide
2016  56.76iw    2-14Staten Island NY13 Mar
2018  55.47iw    3-HSNew York NY10 Mar
2019  55.22iw    4-HSLynchburg VA18 Jan
 
500m
Indoor Alltime  Show/hide
2020  1:12.64iw    3-HSLynchburg VA17 Jan
 
600y
Indoor Alltime  Show/hide
2022  1:20.78iw    1rBLubbock TX21 Jan
2023  1:17.58iw    1Lubbock TX20 Jan
2024  1:16.76iw   AR 1Lubbock TX20 Jan
 
600m
Outdoor Alltime  Show/hide
2024  1:25.75w    1Baton Rouge LA23 Mar
Indoor Alltime  Show/hide
2019  1:31.26iw    2-HSLynchburg VA18 Jan
2020  1:30.90iw    3-19New York NY8 Feb
 
800m
Outdoor Alltime  Show/hide
2016  2:12.49w    1-13Humble TX3 Aug
2018  2:06.35w    5-HSGreensboro NC17 Jun
2019  2:04.38w    1-HSGreensboro NC16 Jun
2020  2:08.04w    1-18Satellite Beach FL8 Aug
2022  2:02.49w    2Oxford MS14 May
2023  1:59.08w    2Azusa CA14 Apr
2024  1:58.37w    1Azusa CA12 Apr
Indoor Alltime  Show/hide
2016  2:15.80iw    1-14Staten Island NY12 Mar
2017  2:14.44iw    1Newport News VA4 Feb
2018  2:09.73iw    6-HSNew York NY11 Mar
2019  2:06.93iw    4-HSNew York NY10 Mar
2022  2:04.70iw    4Fayetteville AR12 Feb
2023  2:00.18iw    1Boston MA10 Feb
2024  1:59.25iw    1Fayetteville AR24 Feb
 
1000m
Indoor Alltime  Show/hide
2019  2:53.17iw    1-HSHampton VA8 Jan
2020  2:50.55iw    1-HSHampton VA4 Feb
 
1500m
Outdoor Alltime  Show/hide
2023  4:11.98w    5Azusa CA15 Apr
2024  4:12.88w    2Baton Rouge LA29 Mar
 
One Mile
Indoor Alltime  Show/hide
2022  4:56.31iw    5Baton Rouge LA14 Jan
2023  4:52.70iw    1Baton Rouge LA13 Jan
2024  4:38.64iw    6rBFayetteville AR27 Jan
 
400m Hurdles
Outdoor Alltime  Show/hide
2019  58.86w    2-HSGreensboro NC16 Jun
2020  59.00w    1-18Satellite Beach FL5 Aug
2022  56.86w    3-19Cali4 Aug
 
4 x 400m
Outdoor Alltime  Show/hide
2022  3:29.88w    1Baton Rouge LA9 Apr
Indoor Alltime  Show/hide
2023  3:29.94iw    4Fayetteville AR28 Jan
2024  3:31.05iw    3rCBrighton MA9 Mar

▲IN MAJOR EVENTS

 
Outdoor
400m Hurdles
WJ 2022: 3-1956.86 1s3-1957.83 1h4-1958.44

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
300m
Indoor39.35    Lynchburg VA18 Jan 2020
 
400m
Outdoor53.42    Baton Rouge LA29 Apr 2023
Indoor55.22    Lynchburg VA18 Jan 2019
 
500m
Indoor1:12.64    Lynchburg VA17 Jan 2020
 
600y
Winstreak: 3 (finals)  Show/hide   
Indoor1:16.76    ARLubbock TX20 Jan 2024
 
600m
Winstreak: 1 (finals)  Show/hide   
Outdoor1:25.75    Baton Rouge LA23 Mar 2024
Indoor1:30.90    New York NY8 Feb 2020
 
800m
Winstreak: 1 (finals)  Show/hide   
Outdoor1:58.37    Azusa CA12 Apr 2024
Indoor1:59.25    Fayetteville AR24 Feb 2024
 
1000m
Winstreak: 3 (finals)  Show/hide   
Indoor2:50.55    Hampton VA4 Feb 2020
 
1500m
Winstreak: 1 (finals)  Show/hide   
Outdoor4:11.98    Azusa CA15 Apr 2023
 
One Mile
Indoor4:38.64    Fayetteville AR27 Jan 2024
 
400m Hurdles
Outdoor56.86    Cali4 Aug 2022

▲AVERAGES & 10 BEST RESULTS

800m, 10 best results (legal):
1:58.37   1Azusa CA12 Apr 2024
1:59.08   2Azusa CA14 Apr 2023
1:59.25i  1Fayetteville AR24 Feb 2024
1:59.49i  1Boston MA9 Feb 2024
1:59.73   1Baton Rouge LA13 May 2023
1:59.81i  2Brighton MA9 Mar 2024
1:59.83   1Austin TX10 Jun 2023
2:00.18i  1Boston MA10 Feb 2023
2:00.31   1s3Austin TX8 Jun 2023
2:00.34   1Baton Rouge LA8 Apr 2023
 
Average: 1:59.639
 
4 x 400m, 10 best results (legal):
3:29.88   1Baton Rouge LA9 Apr 2022
3:29.94i  4Fayetteville AR28 Jan 2023
3:30.51   3h1Bloomington IN28 May 2022
3:31.05i  3rCBrighton MA9 Mar 2024
3:31.22   1Baton Rouge LA23 Mar 2024
3:31.26i  1rBFayetteville AR27 Jan 2024
3:31.42i  1rBLubbock TX20 Jan 2023
3:31.51   1h3Jacksonville FL27 May 2023
3:31.66   4Austin TX26 Mar 2022
3:31.73   7Baton Rouge LA13 May 2023
 
Average: 3:31.018
 
400m, 10 best results (legal):
53.42   4rBBaton Rouge LA29 Apr 2023
53.65   5rBBaton Rouge LA23 Apr 2022
54.14   3Tempe AZ19 Mar 2022
54.89   2-HSGreensboro NC15 Jun 2018
55.20   1-HSGreensboro NC14 Jun 2019
55.22i  4-HSLynchburg VA18 Jan 2019
55.37   1-HSChesapeake VA12 Apr 2018
55.40   3-13Humble TX6 Aug 2016
55.41i  2-HSNew York NY8 Mar 2019
55.47i  3-HSNew York NY10 Mar 2018
 
Average: 54.817
 

Total results in db: 114

By event:

300m:1
400m:16
500m:1
600y:3
600m:3
800m:45
1000m:3
1500m:4
One Mile:4
400m Hurdles:8
4 x 400m:20
Cross Country:6

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

600y
1:16.76iw
AR PB (1)
1Lubbock TXLubbock TX20 Jan 
600m
1:25.75iw
WL PB (1)
1Baton Rouge LABaton Rouge LA23 Mar 
800m
1:59.49iw
PB
1Boston MABoston MA9 Feb 
2:04.29iw
1h3SECFayetteville ARSEC, Fayetteville AR23 Feb 
1:59.25iw
PB (6)
1SECFayetteville ARSEC, Fayetteville AR24 Feb 
2:02.19iw
1h1NCAABrighton MANCAA, Brighton MA8 Mar 
1:59.81iw
2NCAABrighton MANCAA, Brighton MA9 Mar 
1:58.37iw
PB (3)
1Azusa CAAzusa CA12 Apr 
1500m
4:12.88iw
SB (60)
2Baton Rouge LABaton Rouge LA29 Mar 
4:14.82iw
1rDAzusa CAAzusa CA13 Apr 
One Mile
4:49.20iw
PB
2Baton Rouge LABaton Rouge LA12 Jan 
4:38.64iw
PB (130)
6rBFayetteville ARFayetteville AR27 Jan 
4 x 400m
3:32.96iw
SB
1Lubbock TXLubbock TX20 Jan 
 LSU
 Ella Onojuvwewo, Michaela Rose,
Brianna Lyston, Garriel White
3:31.26iw
SB
1rBFayetteville ARFayetteville AR27 Jan 
 LSU
 Ella Onojuvwewo, Michaela Rose,
Shani'a Bellamy, Garriel White
3:31.05iw
SB
3rCNCAABrighton MANCAA, Brighton MA9 Mar 
 LSU
 Ella Onojuvwewo, Michaela Rose,
Brianna Lyston, Garriel White
3:31.22iw
SB
1Baton Rouge LABaton Rouge LA23 Mar 
 LSU
 Garriel White, Michaela Rose,
Ella Chesnut, Shani'a Bellamy

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2019Indoor600m611:31.26
2020Indoor500m221:12.64
2020Indoor600m321:30.90
2022Indoor600y41:20.78
2023Outdoor800m301:59.08
2023Indoor600y11:17.58
2023Indoor800m82:00.18
2024Outdoor600m11:25.75
2024Outdoor800m31:58.37
2024Outdoor1500m604:12.88
2024Indoor600y11:16.76
2024Indoor800m61:59.25

▲WINSTREAKS

 
Significant winstreaks 800m (at least 5 finals):
Winstreak 1: 6 (finals) 12 Mar 2016 -> 19 Jan 2018 Show/hide