Allie Ostrander USA   
Date of birth: 24 December 96
Age: 24 years 6 days
Club/team: Boise State
3000m Steeplechase NCAA Champion 2019
3000m Steeplechase NCAA Champion 2018
3000m Steeplechase NCAA Champion 2017
5000m World Alltime no. 751 15:24.74 Eugene OR 10 Jul 2016
10,000m World Alltime no. 600 32:06.71 Stanford CA 29 Mar 2019
800m World Alltime no. 9190 2:11.30 Anchorage AK 30 May 2015
5000m World Indoor Alltime no. 48 15:16.38 Boston MA 1 Dec 2018
One Mile World Indoor Alltime no. 502 4:41.38A Albuquerque NM 23 Feb 2019
3000m Steeplechase World Alltime no. 139 9:30.85 Doha 27 Sep 2019
3000m World Indoor Alltime no. 159 8:48.94 New York NY 8 Feb 2020

▲PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2015  2:11.30w   1-HSAnchorage AK30 May
 
1500m
Outdoor Alltime  Show/hide
2017  4:18.19w    10Torrance CA15 Apr
2018  4:15.06w    10Azusa CA20 Apr
2019  4:14.76w   9Azusa CA19 Apr
 
One Mile
Indoor Alltime  Show/hide
2018  4:46.06Aiw    2Albuquerque NM24 Feb
2019  4:41.38Aiw   2Albuquerque NM23 Feb
 
3000m
Indoor Alltime  Show/hide
2018  8:54.35iw    2College Station TX10 Mar
2019  9:04.76iw    4Birmingham AL9 Mar
2020  8:48.94iw   1New York NY8 Feb
 
5000m
Outdoor Alltime  Show/hide
2016  15:24.74w   8Eugene OR10 Jul
2017  15:46.18w    4Eugene OR10 Jun
2018  15:27.46w    2h2Sacramento CA26 May
2019  15:30.94w    1Sacramento CA25 May
Indoor Alltime  Show/hide
2019  15:16.38iw   4Boston MA1 Dec
2020  15:19.71iw    8Boston MA27 Feb
 
10,000m
Outdoor Alltime  Show/hide
2019  32:06.71w   3Stanford CA29 Mar
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2017  9:41.31w    1Eugene OR10 Jun
2018  9:38.57w    1Stanford CA30 Mar
2019  9:30.85w   7h2Doha27 Sep

▲IN MAJOR EVENTS

 
Outdoor
3000m Steeplechase
WC 2019: 7h29:30.85

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Winstreak: 2 (finals)  Show/hide   
Outdoor2:11.30    Anchorage AK30 May 2015
 
1500m
Outdoor4:14.76    Azusa CA19 Apr 2019
 
One Mile
Indoor4:41.38A    Albuquerque NM23 Feb 2019
 
3000m
Indoor8:48.94    New York NY8 Feb 2020
 
5000m
Outdoor15:24.74    Eugene OR10 Jul 2016
Indoor15:16.38    Boston MA1 Dec 2018
 
10,000m
Outdoor32:06.71    Stanford CA29 Mar 2019
 
3000m Steeplechase
Outdoor9:30.85    Doha27 Sep 2019
 
Distance Medley
Indoor10:58.93    College Station TX9 Mar 2018

▲AVERAGES & 10 BEST RESULTS

5000m, 10 best results (legal):
15:16.38i  4Boston MA1 Dec 2018
15:19.71i  8Boston MA27 Feb 2020
15:24.74   8Eugene OR10 Jul 2016
15:27.13   4h2Eugene OR7 Jul 2016
15:27.46   2h2Sacramento CA26 May 2018
15:30.94   1Sacramento CA25 May 2019
15:44.11   1Clovis CA12 May 2018
15:45.41   18Stanford CA3 May 2018
15:45.66   1Clovis CA11 May 2019
15:46.18   4Eugene OR10 Jun 2017
 
Average: 15:32.772
 
3000m Steeplechase, 10 best results (legal):
9:30.85   7h2Doha27 Sep 2019
9:31.44   13Stanford CA30 Jun 2019
9:37.73   1Austin TX8 Jun 2019
9:38.52   4Des Moines IA28 Jul 2019
9:38.57   1Stanford CA30 Mar 2018
9:39.28   1Eugene OR9 Jun 2018
9:40.05   1h2Sacramento CA24 May 2019
9:40.20   1h1Sacramento CA25 May 2018
9:41.31   1Eugene OR10 Jun 2017
9:44.32   1h2Austin TX6 Jun 2019
 
Average: 9:38.227
 

Total results in db: 67

By event:

800m:3
1500m:6
One Mile:5
Mile, Road:1
3000m:9
5000m:18
10,000m:1
3000m Steeplechase:16
Distance Medley:1
Cross Country 6.0km:7

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

One Mile
Irregular mark: Oversized track
4:35.94iw 2Seattle WASeattle WA18 Jan 
3000m
8:48.94iw PB (18)1MillroseNew York NYMillrose, New York NY8 Feb 
9:03.55Aiw 7NCAlbuquerque NMNC, Albuquerque NM14 Feb 
5000m
15:19.71iw SB (15)8Boston MABoston MA27 Feb 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2016Outdoor5000m9015:24.74
2017Outdoor3000m Steeplechase589:41.31
2018Outdoor5000m8515:27.46
2018Outdoor3000m Steeplechase469:38.57
2018Indoor3000m338:54.35
2019Outdoor10,000m6632:06.71
2019Outdoor3000m Steeplechase269:30.85
2019IndoorOne Mile874:41.38A
2019Indoor3000m589:04.76
2019Indoor5000m1115:16.38
2020Indoor3000m188:48.94
2020Indoor5000m1515:19.71

▲WINSTREAKS