| |
| 200m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 25.96 0.0 | H | | Lübeck | 25 May |
| 25.88 +1.4 | H-22 | NC | Wesel | 24 Aug |
| 2019 |
| Outdoor |
| 26.01 +2.8 | H | | Halle | 11 May |
| 25.45 -0.1 | H- 1. Lauf | | Ratingen | 29 Jun |
| 25.30 0.0 | H-22 | NC | Bietigheim | 10 Aug |
| 25.28 0.0 | H | | Filderstadt | 14 Sep |
| 2020 |
| Outdoor |
| 25.01 -0.4 | H | | Lübeck | 18 Jul |
| 25.22 -1.5 | 2-19 | | Hamburg | 1 Aug |
| 25.47 -1.8 | H | NC | Vaterstetten | 22 Aug |
|
| 2018
25.88w +1.4 | H-22 | Wesel | 24 Aug | |
| 2019
25.28w 0.0 | H | Filderstadt | 14 Sep | |
| 2020
25.01w -0.4 | H | Lübeck | 18 Jul | |
| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 2:25.90 | H | | Lübeck | 26 May |
| 2:27.23 | H-22 | NC | Wesel | 25 Aug |
| 2019 |
| Indoor |
| 2:28.45 | P | | Hamburg | 9 Feb |
|
| 2:25.59 | H | | Halle | 12 May |
| 2:19.44 | H | | Ratingen | 30 Jun |
| 2:21.23 | H-22 | NC | Bietigheim | 11 Aug |
| 2:20.64 | H | | Filderstadt | 15 Sep |
| 2020 |
| Indoor |
| 2:20.80 | P | NC | Leverkusen | 2 Feb |
| 2:19.86 | P | | Hamburg | 9 Feb |
|
| 2:15.55 | H | | Lübeck | 19 Jul |
| 2:17.95 | H | NC | Vaterstetten | 23 Aug |
|
| 2018
2:25.90w | H | Lübeck | 26 May | |
| 2019
2:19.44w | H | Ratingen | 30 Jun | |
| 2020
2:15.55w | H | Lübeck | 19 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 2:25.90 | H | | Lübeck | 26 May |
| 2:27.23 | H-22 | NC | Wesel | 25 Aug |
| 2019 |
| Indoor |
| 2:28.45 | P | | Hamburg | 9 Feb |
|
| 2:25.59 | H | | Halle | 12 May |
| 2:19.44 | H | | Ratingen | 30 Jun |
| 2:21.23 | H-22 | NC | Bietigheim | 11 Aug |
| 2:20.64 | H | | Filderstadt | 15 Sep |
| 2020 |
| Indoor |
| 2:20.80 | P | NC | Leverkusen | 2 Feb |
| 2:19.86 | P | | Hamburg | 9 Feb |
|
| 2:15.55 | H | | Lübeck | 19 Jul |
| 2:17.95 | H | NC | Vaterstetten | 23 Aug |
|
| 2019
2:28.45iw | P | Hamburg | 9 Feb | |
| 2020
2:19.86iw | P | Hamburg | 9 Feb | |
| |
| 60m Hurdles |
| Indoor Alltime
Show/hide |
| |
| 2019 |
| Indoor |
| 9.01 | 3 | | Hamburg | 20 Jan |
| 9.18 | P | | Hamburg | 9 Feb |
| 2020 |
| Indoor |
| 8.82 | 1h1 | | Hamburg | 19 Jan |
| 8.79 | 3 | | Hamburg | 19 Jan |
| 8.86 | P | NC | Leverkusen | 2 Feb |
| 8.79 | P | | Hamburg | 9 Feb |
|
| 2019
9.01iw | 3 | Hamburg | 20 Jan | |
| 2020
8.79iw | 3 | Hamburg | 19 Jan | |
| |
| 100m Hurdles |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 15.09 +0.5 | H | | Lübeck | 25 May |
| 14.89 +0.9 | H-22 | NC | Wesel | 24 Aug |
| 2019 |
| Outdoor |
| 15.40 -1.1 | 1 | | Kiel | 27 Apr |
| 15.03 +1.3 | H | | Halle | 11 May |
| 14.34 +1.4 | 2h2 | | Hamburg | 23 Jun |
| 14.68 0.0 | 3 | | Hamburg | 23 Jun |
| 14.25 +0.5 | H | | Ratingen | 29 Jun |
| 14.93 -2.3 | H-22 | NC | Bietigheim | 10 Aug |
| 14.32 0.0 | H | | Filderstadt | 14 Sep |
| 2020 |
| Outdoor |
| 14.53 -2.5 | 1-19 | | Karlsruhe | 5 Jul |
| 14.45 -2.0 | H | | Lübeck | 18 Jul |
| 14.11 +0.9 | | | Verden | 29 Jul |
| 14.28 -0.5 | 1 | | Reinbek | 9 Aug |
| 14.17 +0.7 | H | NC | Vaterstetten | 22 Aug |
|
| 2018
14.89w +0.9 | H-22 | Wesel | 24 Aug | |
| 2019
14.25w +0.5 | H | Ratingen | 29 Jun | |
| 2020
14.11w +0.9 | | Verden | 29 Jul | |
| |
| High Jump |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 1.66 | 2 | | Hamburg | 11 Jun |
| 2018 |
| Outdoor |
| 1.73 | 2 | | Zeven | 19 May |
| 1.76 | H | | Lübeck | 25 May |
| 1.70 | 10-22 | NC-j | Heilbronn | 1 Jul |
| 1.71 | 6 | | Hamburg | 7 Jul |
| 1.71 | H-22 | NC | Wesel | 24 Aug |
| 2019 |
| Indoor |
| 1.70 | 1 | | Hamburg | 19 Jan |
| | 1.61/1 1.64/1 1.67/2 1.70/2 1.73/ |
| 1.72 | P | | Hamburg | 9 Feb |
|
| 1.67 | 1 | | Kiel | 27 Apr |
| | 1.61/1 1.64/1 1.67/1 1.70/ |
| 1.60 | H | | Halle | 11 May |
| 1.76 | | | Papenburg | 1 Jun |
| 1.60 | 14-22 | NC-j | Wetzlar | 16 Jun |
| | 1.60/1 1.65/ |
| 1.71 | H | | Ratingen | 29 Jun |
| | 1.59/1 1.62/1 1.65/2 1.68/2 1.71/2 1.74/ |
| 1.74 | 1 | | Hannover | 20 Jul |
| 1.71 | H-22 | NC | Bietigheim | 10 Aug |
| 1.68 | H | | Filderstadt | 14 Sep |
| 2020 |
| Indoor |
| 1.73 | 2 | | Hamburg | 18 Jan |
| | 1.61/1 1.64/1 1.67/1 1.70/3 1.73/1 1.76/ |
| 1.75 | P | NC | Leverkusen | 2 Feb |
| | 1.60/1 1.63/1 1.66/1 1.69/3 1.72/1 1.75/1 1.78/ |
| 1.80 | P | | Hamburg | 9 Feb |
|
| 1.72 | 1 | | Lübeck | 28 Jun |
| | 1.60/1 1.64/2 1.68/3 1.72/2 1.76/ |
| 1.78 | H | | Lübeck | 18 Jul |
| 1.81 | 1-19 | | Hamburg | 1 Aug |
| | 1.64/1 1.71/1 1.74/2 1.77/2 1.81/3 |
| 1.71 | H | NC | Vaterstetten | 22 Aug |
| | 1.62/1 1.65/1 1.68/3 1.71/1 1.74/ |
|
| 2017
1.66w | 2 | Hamburg | 11 Jun | |
| 2018
1.76w | H | Lübeck | 25 May | |
| 2019
1.76w | | Papenburg | 1 Jun | |
| 2020
1.81w | 1-19 | Hamburg | 1 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 1.66 | 2 | | Hamburg | 11 Jun |
| 2018 |
| Outdoor |
| 1.73 | 2 | | Zeven | 19 May |
| 1.76 | H | | Lübeck | 25 May |
| 1.70 | 10-22 | NC-j | Heilbronn | 1 Jul |
| 1.71 | 6 | | Hamburg | 7 Jul |
| 1.71 | H-22 | NC | Wesel | 24 Aug |
| 2019 |
| Indoor |
| 1.70 | 1 | | Hamburg | 19 Jan |
| | 1.61/1 1.64/1 1.67/2 1.70/2 1.73/ |
| 1.72 | P | | Hamburg | 9 Feb |
|
| 1.67 | 1 | | Kiel | 27 Apr |
| | 1.61/1 1.64/1 1.67/1 1.70/ |
| 1.60 | H | | Halle | 11 May |
| 1.76 | | | Papenburg | 1 Jun |
| 1.60 | 14-22 | NC-j | Wetzlar | 16 Jun |
| | 1.60/1 1.65/ |
| 1.71 | H | | Ratingen | 29 Jun |
| | 1.59/1 1.62/1 1.65/2 1.68/2 1.71/2 1.74/ |
| 1.74 | 1 | | Hannover | 20 Jul |
| 1.71 | H-22 | NC | Bietigheim | 10 Aug |
| 1.68 | H | | Filderstadt | 14 Sep |
| 2020 |
| Indoor |
| 1.73 | 2 | | Hamburg | 18 Jan |
| | 1.61/1 1.64/1 1.67/1 1.70/3 1.73/1 1.76/ |
| 1.75 | P | NC | Leverkusen | 2 Feb |
| | 1.60/1 1.63/1 1.66/1 1.69/3 1.72/1 1.75/1 1.78/ |
| 1.80 | P | | Hamburg | 9 Feb |
|
| 1.72 | 1 | | Lübeck | 28 Jun |
| | 1.60/1 1.64/2 1.68/3 1.72/2 1.76/ |
| 1.78 | H | | Lübeck | 18 Jul |
| 1.81 | 1-19 | | Hamburg | 1 Aug |
| | 1.64/1 1.71/1 1.74/2 1.77/2 1.81/3 |
| 1.71 | H | NC | Vaterstetten | 22 Aug |
| | 1.62/1 1.65/1 1.68/3 1.71/1 1.74/ |
|
| 2019
1.72iw | P | Hamburg | 9 Feb | |
| 2020
1.80iw | P | Hamburg | 9 Feb | |
| |
| Long Jump |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Indoor |
| 5.61 | 4 | | Neubrandenburg | 4 Feb |
|
| 5.62 +0.9 | 3 | | Hamburg | 10 Jun |
| 2018 |
| Indoor |
| 5.66 | 3 | | Hamburg | 3 Feb |
|
| 5.68 -0.5 | H | | Lübeck | 26 May |
| 5.87 +1.4 | 7-22 | NC-j | Heilbronn | 30 Jun |
| 5.82 +0.3 | 5 | | Hamburg | 8 Jul |
| 5.78 -0.5 | H-22 | NC | Wesel | 25 Aug |
| 2019 |
| Indoor |
| 5.68 | 2 | | Hamburg | 20 Jan |
| | 5.32 5.47 5.58 5.62 X 5.68 |
| 5.73 | P | | Hamburg | 9 Feb |
|
| 5.86 +2.5 | H | | Halle | 12 May |
| 5.90 +1.0 | 1 | | Oldendorf | 19 May |
| | X X X 5.55 5.90 5.81 |
| 5.78 0.0 | 1 | | Zeven | 8 Jun |
| | 5.48 5.62 5.69 5.55 5.78 |
| 5.70 +0.5 | 12-22 | NC-j | Wetzlar | 15 Jun |
| | 5.70 5.58 5.63 |
| 5.75 -0.3 | H | | Ratingen | 30 Jun |
| | 5.71 5.75 5.66 |
| 5.96 +0.4 | H-22 | NC | Bietigheim | 11 Aug |
| 5.82 0.0 | H | | Filderstadt | 15 Sep |
| 2020 |
| Indoor |
| 5.95 | 2 | | Hamburg | 19 Jan |
| | 5.50 5.74 5.92 5.83 X 5.95 |
| 6.18 | P | NC | Leverkusen | 2 Feb |
| | 5.92 X 6.18 |
| 6.18 | P | | Hamburg | 9 Feb |
| 6.05 | 10 | NC | Leipzig | 23 Feb |
| | 5.96 6.05 5.94 |
|
| 5.91 +0.6 | 1 | | Lübeck | 21 Jun |
| | 5.91 5.88 5.82 5.70 5.85 5.55 |
| 6.01 0.0 | 1 | | Hechingen | 4 Jul |
| | 5.91 5.73 6.01 5.84 5.86 5.58 |
| 6.02 +0.7 | H | | Lübeck | 19 Jul |
| 6.22 +0.9 | 1 | | Reinbek | 9 Aug |
| | 5.68 P 5.95 6.14 6.07 6.22 |
| 5.77 -0.7 | H | NC | Vaterstetten | 23 Aug |
| | 5.70 5.77 5.60 |
|
| 2017
5.62w +0.9 | 3 | Hamburg | 10 Jun | |
| 2018
5.87w +1.4 | 7-22 | Heilbronn | 30 Jun | |
| 2019
5.96w +0.4 | H-22 | Bietigheim | 11 Aug | |
| 2020
6.22w +0.9 | 1 | Reinbek | 9 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2017 |
| Indoor |
| 5.61 | 4 | | Neubrandenburg | 4 Feb |
|
| 5.62 +0.9 | 3 | | Hamburg | 10 Jun |
| 2018 |
| Indoor |
| 5.66 | 3 | | Hamburg | 3 Feb |
|
| 5.68 -0.5 | H | | Lübeck | 26 May |
| 5.87 +1.4 | 7-22 | NC-j | Heilbronn | 30 Jun |
| 5.82 +0.3 | 5 | | Hamburg | 8 Jul |
| 5.78 -0.5 | H-22 | NC | Wesel | 25 Aug |
| 2019 |
| Indoor |
| 5.68 | 2 | | Hamburg | 20 Jan |
| | 5.32 5.47 5.58 5.62 X 5.68 |
| 5.73 | P | | Hamburg | 9 Feb |
|
| 5.86 +2.5 | H | | Halle | 12 May |
| 5.90 +1.0 | 1 | | Oldendorf | 19 May |
| | X X X 5.55 5.90 5.81 |
| 5.78 0.0 | 1 | | Zeven | 8 Jun |
| | 5.48 5.62 5.69 5.55 5.78 |
| 5.70 +0.5 | 12-22 | NC-j | Wetzlar | 15 Jun |
| | 5.70 5.58 5.63 |
| 5.75 -0.3 | H | | Ratingen | 30 Jun |
| | 5.71 5.75 5.66 |
| 5.96 +0.4 | H-22 | NC | Bietigheim | 11 Aug |
| 5.82 0.0 | H | | Filderstadt | 15 Sep |
| 2020 |
| Indoor |
| 5.95 | 2 | | Hamburg | 19 Jan |
| | 5.50 5.74 5.92 5.83 X 5.95 |
| 6.18 | P | NC | Leverkusen | 2 Feb |
| | 5.92 X 6.18 |
| 6.18 | P | | Hamburg | 9 Feb |
| 6.05 | 10 | NC | Leipzig | 23 Feb |
| | 5.96 6.05 5.94 |
|
| 5.91 +0.6 | 1 | | Lübeck | 21 Jun |
| | 5.91 5.88 5.82 5.70 5.85 5.55 |
| 6.01 0.0 | 1 | | Hechingen | 4 Jul |
| | 5.91 5.73 6.01 5.84 5.86 5.58 |
| 6.02 +0.7 | H | | Lübeck | 19 Jul |
| 6.22 +0.9 | 1 | | Reinbek | 9 Aug |
| | 5.68 P 5.95 6.14 6.07 6.22 |
| 5.77 -0.7 | H | NC | Vaterstetten | 23 Aug |
| | 5.70 5.77 5.60 |
|
| 2017
5.61iw | 4 | Neubrandenburg | 4 Feb | |
| 2018
5.66iw | 3 | Hamburg | 3 Feb | |
| 2019
5.73iw | P | Hamburg | 9 Feb | |
| 2020
6.18iw | P | Leverkusen | 2 Feb | |
| |
| Shot Put |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 11.35 | H | | Lübeck | 25 May |
| 11.25 | H-22 | NC | Wesel | 24 Aug |
| 2019 |
| Indoor |
| 11.30 | 5 | | Hamburg | 20 Jan |
| | 10.81 11.05 10.88 11.30 10.91 11.13 |
| 11.79 | P | | Hamburg | 9 Feb |
|
| 10.84 | H | | Halle | 11 May |
| 12.36 | 2 | | Hamburg | 23 Jun |
| | 10.50 X 11.44 11.68 11.86 12.36 |
| 11.51 | H | | Ratingen | 29 Jun |
| | 11.34 11.51 11.34 |
| 12.10 | H-22 | NC | Bietigheim | 10 Aug |
| 12.34 | H | | Filderstadt | 14 Sep |
| 2020 |
| Indoor |
| 11.69 | 3 | | Hamburg | 19 Jan |
| | 11.43 11.44 11.67 X 11.30 11.69 |
| 11.48 | P | NC | Leverkusen | 2 Feb |
| | 11.09 11.42 11.48 |
| 11.79 | P | | Hamburg | 9 Feb |
|
| 12.00 | H | | Lübeck | 18 Jul |
| 12.19 | H | NC | Vaterstetten | 22 Aug |
| | 11.05 11.73 12.19 |
|
| 2018
11.35w | H | Lübeck | 25 May | |
| 2019
12.36w | 2 | Hamburg | 23 Jun | |
| 2020
12.19w | H | Vaterstetten | 22 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 11.35 | H | | Lübeck | 25 May |
| 11.25 | H-22 | NC | Wesel | 24 Aug |
| 2019 |
| Indoor |
| 11.30 | 5 | | Hamburg | 20 Jan |
| | 10.81 11.05 10.88 11.30 10.91 11.13 |
| 11.79 | P | | Hamburg | 9 Feb |
|
| 10.84 | H | | Halle | 11 May |
| 12.36 | 2 | | Hamburg | 23 Jun |
| | 10.50 X 11.44 11.68 11.86 12.36 |
| 11.51 | H | | Ratingen | 29 Jun |
| | 11.34 11.51 11.34 |
| 12.10 | H-22 | NC | Bietigheim | 10 Aug |
| 12.34 | H | | Filderstadt | 14 Sep |
| 2020 |
| Indoor |
| 11.69 | 3 | | Hamburg | 19 Jan |
| | 11.43 11.44 11.67 X 11.30 11.69 |
| 11.48 | P | NC | Leverkusen | 2 Feb |
| | 11.09 11.42 11.48 |
| 11.79 | P | | Hamburg | 9 Feb |
|
| 12.00 | H | | Lübeck | 18 Jul |
| 12.19 | H | NC | Vaterstetten | 22 Aug |
| | 11.05 11.73 12.19 |
|
| 2019
11.79iw | P | Hamburg | 9 Feb | |
| 2020
11.79iw | P | Hamburg | 9 Feb | |
| |
| Discus Throw |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 44.37 | 1-19 | | Berlin | 30 Jan |
| 44.82 | 7-19 | NC-w | Wattenscheid | 21 Feb |
| 42.91 | 1 | | Hamburg | 5 Jun |
| 43.33 | 4 | Nordd Ch | Berlin | 9 Jul |
| 42.02 | 2-19 | | Rostock | 16 Jul |
| 44.74 | 6-19 | NC-J | Mönchengladbach | 30 Jul |
| 2017 |
| Outdoor |
| 46.51 | 1 | | Hamburg | 11 Jun |
| 43.81 | 10-22 | NC-j | Leverkusen | 18 Jun |
| 42.77 | 3 | | Berlin | 24 Jun |
| 2018 |
| Outdoor |
| 43.05 | 2 | | Zeven | 20 May |
| 2019 |
| Outdoor |
| 39.12 | 1 | | Oldendorf | 19 May |
| | 38.54 38.29 36.02 X 39.12 X |
|
| 2016
44.82w | 7-19 | Wattenscheid | 21 Feb | |
| 2017
46.51w | 1 | Hamburg | 11 Jun | |
| 2018
43.05w | 2 | Zeven | 20 May | |
| 2019
39.12w | 1 | Oldendorf | 19 May | |
| |
| Javelin Throw |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 34.71 | H | | Lübeck | 26 May |
| 34.09 | H-22 | NC | Wesel | 25 Aug |
| 2019 |
| Outdoor |
| 36.93 | 1 | | Kiel | 27 Apr |
| 36.62 | H | | Halle | 12 May |
| 37.50 | 3 | | Hamburg | 22 Jun |
| | 35.08 X 33.05 35.17 37.50 33.70 |
| 36.28 | H | | Ratingen | 30 Jun |
| | 36.23 34.17 36.28 |
| 38.24 | H-22 | NC | Bietigheim | 11 Aug |
| 39.96 | H | | Filderstadt | 15 Sep |
| 2020 |
| Outdoor |
| 40.32 | H | | Lübeck | 19 Jul |
| 36.96 | H | NC | Vaterstetten | 23 Aug |
| | 36.62 X 36.96 |
|
| 2018
34.71w | H | Lübeck | 26 May | |
| 2019
39.96w | H | Filderstadt | 15 Sep | |
| 2020
40.32w | H | Lübeck | 19 Jul | |
| |
| Pentathlon |
| Indoor Alltime
Show/hide |
| |
| 2019 |
| Indoor |
| 3879 | 1 | | Hamburg | 9 Feb |
| 2020 |
| Indoor |
| 4200 | 2 | NC | Leverkusen | 2 Feb |
| 4309 | 1 | | Hamburg | 9 Feb |
|
| 2019
3879iw | 1 | Hamburg | 9 Feb | |
| 2020
4309iw | 1 | Hamburg | 9 Feb | |
| |
| Heptathlon |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 4908 | | | Hamburg | 12 Jul |
| 2018 |
| Outdoor |
| 5241 | 1 | | Lübeck | 26 May |
| 5208 | 4-22 | NC | Wesel | 25 Aug |
| 2019 |
| Outdoor |
| 5114 | 1 | | Halle | 12 May |
| 5486 | 10 | | Ratingen | 30 Jun |
| 5523 | 2-22 | NC | Bietigheim | 11 Aug |
| 5586 | 6 | | Filderstadt | 15 Sep |
| 2020 |
| Outdoor |
| 5830 | 1 | | Lübeck | 19 Jul |
| 5580 | 6 | NC | Vaterstetten | 23 Aug |
|
| 2015
4908w | | Hamburg | 12 Jul | |
| 2018
5241w | 1 | Lübeck | 26 May | |
| 2019
5586w | 6 | Filderstadt | 15 Sep | |
| 2020
5830w | 1 | Lübeck | 19 Jul | |