ZAM |
Date of birth: |
4 x 400m All Africa Games Silver Medallist 2024 |
4 x 400m African Championships Bronze Medallist 2018 |
4 x 100m World Alltime no. 54 43.85A Lusaka 11 Apr 2021 |
4 x 400m World Alltime no. 56 3:31.85 Accra 22 Mar 2024 |
Personal bests in BOLD.
4 x 100m | |||||||
Outdoor Alltime Show/hide | |||||||
2013 47.91A | 3 | Gaborone | 1 Jun | ||||
2015 44.97 | NR5 | Brazzaville | 15 Sep | ||||
2018 47.43 | 2-19 | Gaborone | 15 Dec | ||||
2019 45.01 | 3h2 | Rabat | 27 Aug | ||||
2021 43.85A | NR1 | Lusaka | 11 Apr | ||||
2022 44.30A | 1 | Gaborone | 30 Apr | ||||
2023 46.04 | 2-19 | Ndola | 2 May | ||||
4 x 400m | |||||||
Outdoor Alltime Show/hide | |||||||
2014 3:33.69A | NRLusaka | 27 Sep | |||||
2018 3:38.18 | 3 | Asaba | 5 Aug | ||||
2019 3:42.74A | 1 | Gaborone | 27 Apr | ||||
2021 3:38.10A | 1 | Lusaka | 16 May | ||||
2023 3:46.60 | 3-19 | Ndola | 3 May | ||||
2024 3:31.85 | NR2 | Accra | 22 Mar |
Outdoor | |||||
4 x 100m | |||||
AAG | 2015: | 5 | 44.97 | ||
AAG | 2019: | 7 | 47.16 | 3h2 | 45.01 |
AfrC | 2022: | 1h1 | 44.36 | ||
AfrC | 2023: | 2-19 | 46.04 | ||
4 x 400m | |||||
AfrC | 2018: | 3 | 3:38.18 | ||
AfrC | 2023: | 3-19 | 3:46.60 | ||
AAG | 2024: | 2 | 3:31.85 | ||
Cross Country Team Competition | |||||
WC | 1988: | 24 | 493.00 | ||
WC | 1989: | 17-19 | 301.00 | ||
WC | 1991: | 10-19 | 188.00 | ||
WC | 1993: | 26 | 512.00 | ||
Cross Country Long Team Competition | |||||
WC | 2001: | 15 | 356.00 |
4 x 100m, 10 best results (legal): | |||||||
43.85A | 1 | Lusaka | 11 Apr 2021 | ||||
44.30A | 1 | Gaborone | 30 Apr 2022 | ||||
44.36 | 1h1 | St Pierre | 9 Jun 2022 | ||||
44.47A | 1 | Lusaka | 26 Mar 2022 | ||||
44.69A | 1 | Lusaka | 16 May 2021 | ||||
44.81 | 5h2 | Chorzów | 1 May 2021 | ||||
44.83 | 2 | Lagos | 19 Jun 2021 | ||||
44.97 | 5 | Brazzaville | 15 Sep 2015 | ||||
45.01 | 3h2 | Rabat | 27 Aug 2019 | ||||
45.89A | 2 | Gaborone | 27 Apr 2019 | ||||
Average: 44.718 | |||||||
4 x 100m: | 15 |
4 x 400m: | 8 |
Cross Country Team Competition: | 4 |
Cross Country Long Team Competition: | 1 |
position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.
4 x 400m | ||||||||
3:31.85 | 2 | AAG | Accra | AAG, Accra | 22 Mar | |||
Niddy Mingilishi, Quincy Malekani, Abigail Sepiso, Rhodah Njobvu |
Season | Ind/Out | Event | Pos | Result |
2014 | Outdoor | 4 x 400m | 56 | 3:33.69A |
2015 | Outdoor | 4 x 100m | 43 | 44.97 |
2018 | Outdoor | 4 x 100m | 67 | 47.43 |
2018 | Outdoor | 4 x 400m | 44 | 3:38.18 |
2019 | Outdoor | 4 x 100m | 49 | 45.01 |
2019 | Outdoor | 4 x 400m | 56 | 3:42.74A |
2021 | Outdoor | 4 x 100m | 23 | 43.85A |
2021 | Outdoor | 4 x 400m | 40 | 3:38.10A |
2022 | Outdoor | 4 x 100m | 31 | 44.30A |
2024 | Outdoor | 4 x 400m | 8 | 3:31.85 |