| |
| 60m |
| Indoor Alltime
Show/hide |
| |
| 2016 |
| Indoor |
| 7.78 | | | Eton | 3 Jan |
| 2017 |
| Indoor |
| 7.74 | 2r3-19 | | London | 29 Jan |
| 7.62 | 3r4-19 | | London | 29 Jan |
| 2018 |
| Indoor |
| 7.77 | 1h3 | | London | 6 Dec |
| 7.64 | 1h3-19 | | London | 13 Jan |
| 7.60 | 1s3-19 | | London | 13 Jan |
| 7.66 | 4-19 | | London | 13 Jan |
|
| 2016
7.78iw | | Eton | 3 Jan | |
| 2017
7.62iw | 3r4-19 | London | 29 Jan | |
| 2018
7.60iw | 1s3-19 | London | 13 Jan | |
| |
| 100m |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 12.12 +1.0 | 1h1-16 | | Crawley | 11 Jun |
| 12.09 | 1-16 | | Crawley | 11 Jun |
| 2017 |
| Outdoor |
| 12.00 +2.0 | 1h2 | | Oxford/Horspath | 10 Sep |
| 11.79 +0.4 | 1 | | Oxford/Horspath | 10 Sep |
| 2018 |
| Outdoor |
| 12.1h | 1 | | Crawley | 26 Apr |
| 11.84 -0.3 | 3r2 | | Newham | 6 May |
| 11.77 -1.5 | 3 | | Newham | 6 May |
| 2019 |
| Outdoor |
| 11.71 +3.8 | 1 | | London | 6 Apr |
|
| 2016
12.09w | 1-16 | Crawley | 11 Jun | |
| 2017
11.79w +0.4 | 1 | Oxford/Horspath | 10 Sep | |
| 2018
11.77w -1.5 | 3 | Newham | 6 May | |
| 2019
11.71w +3.8 | 1 | London | 6 Apr | |
| |
| 200m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 24.75 +1.6 | 1h1-14 | School Ch | Gateshead | 11 Jul |
| 25.04 -3.6 | 1-14 | School Ch | Gateshead | 11 Jul |
| 2016 |
| Indoor |
| 24.99 | 1s1-16 | SEAA | London | 10 Jan |
| 24.93 | 1-16 | SEAA | London | 10 Jan |
|
| 24.9h | 1 | | Crawley | 3 Apr |
| 2017 |
| Indoor |
| 24.86 | 1h4-16 | Eng Ch | Sheffield | 26 Feb |
| 24.47 | 1s1-16 | Eng Ch | Sheffield | 26 Feb |
|
| 24.6h | 1 | | Oxford/Horspath | 15 Apr |
| 24.13 -0.6 | 2r1 | | Newham | 29 May |
| 24.06 -0.8 | 1h3-16 | Eng Ch | Bedford | 27 Aug |
| 23.76 +1.0 | 1 | Eng Ch | Bedford | 27 Aug |
| 2018 |
| Indoor |
| 24.79 | 1s2-19 | | London | 14 Jan |
| 24.64 | 1-19 | | London | 14 Jan |
| 23.85 | 1h2 | NC | Birmingham | 18 Feb |
| 23.83 | 2s2 | NC | Birmingham | 18 Feb |
| 23.94 | 3 | NC | Birmingham | 18 Feb |
|
| 23.79 +0.4 | 4rD | | Gainesville FL | 13 Apr |
| 2019 |
| Indoor |
| 24.8h | 1h2-19 | | London | 20 Jan |
| 24.34 | 1-19 | | London | 20 Jan |
| 2020 |
| Indoor |
| 23.71A | 2rC | | Albuquerque NM | 25 Jan |
|
| 2015
24.75w +1.6 | 1h1-14 | Gateshead | 11 Jul | |
| 2017
23.76w +1.0 | 1 | Bedford | 27 Aug | |
| 2018
23.79w +0.4 | 4rD | Gainesville FL | 13 Apr | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 24.75 +1.6 | 1h1-14 | School Ch | Gateshead | 11 Jul |
| 25.04 -3.6 | 1-14 | School Ch | Gateshead | 11 Jul |
| 2016 |
| Indoor |
| 24.99 | 1s1-16 | SEAA | London | 10 Jan |
| 24.93 | 1-16 | SEAA | London | 10 Jan |
|
| 24.9h | 1 | | Crawley | 3 Apr |
| 2017 |
| Indoor |
| 24.86 | 1h4-16 | Eng Ch | Sheffield | 26 Feb |
| 24.47 | 1s1-16 | Eng Ch | Sheffield | 26 Feb |
|
| 24.6h | 1 | | Oxford/Horspath | 15 Apr |
| 24.13 -0.6 | 2r1 | | Newham | 29 May |
| 24.06 -0.8 | 1h3-16 | Eng Ch | Bedford | 27 Aug |
| 23.76 +1.0 | 1 | Eng Ch | Bedford | 27 Aug |
| 2018 |
| Indoor |
| 24.79 | 1s2-19 | | London | 14 Jan |
| 24.64 | 1-19 | | London | 14 Jan |
| 23.85 | 1h2 | NC | Birmingham | 18 Feb |
| 23.83 | 2s2 | NC | Birmingham | 18 Feb |
| 23.94 | 3 | NC | Birmingham | 18 Feb |
|
| 23.79 +0.4 | 4rD | | Gainesville FL | 13 Apr |
| 2019 |
| Indoor |
| 24.8h | 1h2-19 | | London | 20 Jan |
| 24.34 | 1-19 | | London | 20 Jan |
| 2020 |
| Indoor |
| 23.71A | 2rC | | Albuquerque NM | 25 Jan |
|
| 2016
24.93iw | 1-16 | London | 10 Jan | |
| 2017
24.47iw | 1s1-16 | Sheffield | 26 Feb | |
| 2018
23.83iw | 2s2 | Birmingham | 18 Feb | |
| 2019
24.34iw | 1-19 | London | 20 Jan | |
| 2020
23.71Aiw | 2rC | Albuquerque NM | 25 Jan | |
| |
| 300m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 39.04 | 1h1-16 | Eng Ch | Bedford | 29 Aug |
| 38.73 | 1-16 | Eng Ch | Bedford | 30 Aug |
| 2016 |
| Indoor |
| 39.57 | 1-16 | | London | 23 Jan |
| 39.97 | 1h3-16 | Eng Ch | Sheffield | 13 Feb |
| 39.37 | 1-16 | Eng Ch | Sheffield | 13 Feb |
|
| 39.52 | 1-16 | | Brighton | 14 May |
| 39.72 | 1h2-16 | School Ch | Gateshead | 8 Jul |
| 38.81 | 1-16 | School Ch | Gateshead | 9 Jul |
| 38.84 | 1-16 | | Ashford | 16 Jul |
| 2017 |
| Outdoor |
| 39.7h | 1-19 | | Portsmouth | 30 Apr |
| 38.5h | 1-16 | | Winchester | 28 May |
| 37.79 | 1 | | Loughborough | 1 Sep |
| 2019 |
| Indoor |
| 38.74 | 1 | | London | 1 Jan |
|
| 2015
38.73w | 1-16 | Bedford | 30 Aug | |
| 2016
38.81w | 1-16 | Gateshead | 9 Jul | |
| 2017
37.79w | 1 | Loughborough | 1 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 39.04 | 1h1-16 | Eng Ch | Bedford | 29 Aug |
| 38.73 | 1-16 | Eng Ch | Bedford | 30 Aug |
| 2016 |
| Indoor |
| 39.57 | 1-16 | | London | 23 Jan |
| 39.97 | 1h3-16 | Eng Ch | Sheffield | 13 Feb |
| 39.37 | 1-16 | Eng Ch | Sheffield | 13 Feb |
|
| 39.52 | 1-16 | | Brighton | 14 May |
| 39.72 | 1h2-16 | School Ch | Gateshead | 8 Jul |
| 38.81 | 1-16 | School Ch | Gateshead | 9 Jul |
| 38.84 | 1-16 | | Ashford | 16 Jul |
| 2017 |
| Outdoor |
| 39.7h | 1-19 | | Portsmouth | 30 Apr |
| 38.5h | 1-16 | | Winchester | 28 May |
| 37.79 | 1 | | Loughborough | 1 Sep |
| 2019 |
| Indoor |
| 38.74 | 1 | | London | 1 Jan |
|
| 2016
39.37iw | 1-16 | Sheffield | 13 Feb | |
| 2019
38.74iw | 1 | London | 1 Jan | |
| |
| 400m |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 55.98 | 1 | | Gillingham | 23 Apr |
| 55.95 | 3 | | Newham | 7 May |
| 54.88 | 1-16 | | Crawley | 13 May |
| 55.89 | 1h1-19 | SEAA Ch | London | 10 Jun |
| 55.05 | 1-19 | SEAA Ch | London | 11 Jun |
| 55.23 | 1h2-19 | Eng Ch | Bedford | 17 Jun |
| 54.23 | 1-18 | ISF Ch | Tomblaine | 26 Jun |
| 54.23 | 1-HS | | Tomblaine | 26 Jun |
| 54.42 | 2h1-17 | CYG | Nassau | 20 Jul |
| 53.68 | 3-17 | CYG | Nassau | 21 Jul |
| 2018 |
| Indoor |
| 54.77 | 1-19 | | London | 27 Jan |
| 54.55 | 1-19 | Eng Ch | Sheffield | 24 Feb |
| 2019 |
| Indoor |
| 53.35 | 1rD | | Wien | 26 Jan |
| 55.19 | 2h2 | NC | Birmingham | 9 Feb |
| 53.32 | 2s1 | NC | Birmingham | 9 Feb |
| 53.00 | 2 | NC | Birmingham | 10 Feb |
| 53.26 | 3h2 | EC | Glasgow | 1 Mar |
|
| 52.64 | 2rB | AtletiCAG | Genève | 15 Jun |
| 53.83 | 1h2-19 | Eng Ch | Bedford | 22 Jun |
| 52.54 | 1-19 | Eng Ch | Bedford | 23 Jun |
| 53.68 | 1h2-19 | EJ | Borås | 18 Jul |
| 52.97 | 2s1-19 | EJ | Borås | 19 Jul |
| 52.18 | 2-19 | EJ | Borås | 20 Jul |
| 2020 |
| Indoor |
| 53.11 | 1rF | | Fayetteville AR | 1 Feb |
| 52.22 | 1rK | | Fayetteville AR | 15 Feb |
| 52.99 | 1h7 | SEC | College Station TX | 28 Feb |
| 52.25 | 2rB | SEC | College Station TX | 29 Feb |
|
| 2017
53.68w | 3-17 | Nassau | 21 Jul | |
| 2019
52.18w | 2-19 | Borås | 20 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 55.98 | 1 | | Gillingham | 23 Apr |
| 55.95 | 3 | | Newham | 7 May |
| 54.88 | 1-16 | | Crawley | 13 May |
| 55.89 | 1h1-19 | SEAA Ch | London | 10 Jun |
| 55.05 | 1-19 | SEAA Ch | London | 11 Jun |
| 55.23 | 1h2-19 | Eng Ch | Bedford | 17 Jun |
| 54.23 | 1-18 | ISF Ch | Tomblaine | 26 Jun |
| 54.23 | 1-HS | | Tomblaine | 26 Jun |
| 54.42 | 2h1-17 | CYG | Nassau | 20 Jul |
| 53.68 | 3-17 | CYG | Nassau | 21 Jul |
| 2018 |
| Indoor |
| 54.77 | 1-19 | | London | 27 Jan |
| 54.55 | 1-19 | Eng Ch | Sheffield | 24 Feb |
| 2019 |
| Indoor |
| 53.35 | 1rD | | Wien | 26 Jan |
| 55.19 | 2h2 | NC | Birmingham | 9 Feb |
| 53.32 | 2s1 | NC | Birmingham | 9 Feb |
| 53.00 | 2 | NC | Birmingham | 10 Feb |
| 53.26 | 3h2 | EC | Glasgow | 1 Mar |
|
| 52.64 | 2rB | AtletiCAG | Genève | 15 Jun |
| 53.83 | 1h2-19 | Eng Ch | Bedford | 22 Jun |
| 52.54 | 1-19 | Eng Ch | Bedford | 23 Jun |
| 53.68 | 1h2-19 | EJ | Borås | 18 Jul |
| 52.97 | 2s1-19 | EJ | Borås | 19 Jul |
| 52.18 | 2-19 | EJ | Borås | 20 Jul |
| 2020 |
| Indoor |
| 53.11 | 1rF | | Fayetteville AR | 1 Feb |
| 52.22 | 1rK | | Fayetteville AR | 15 Feb |
| 52.99 | 1h7 | SEC | College Station TX | 28 Feb |
| 52.25 | 2rB | SEC | College Station TX | 29 Feb |
|
| 2018
54.55iw | 1-19 | Sheffield | 24 Feb | |
| 2019
53.00iw | 2 | Birmingham | 10 Feb | |
| 2020
52.22iw | 1rK | Fayetteville AR | 15 Feb | |
| |
| Triple Jump |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 11.48 -1.6 | 2-18 | ISF Ch | Tomblaine | 27 Jun |
|
| 2017
11.48w -1.6 | 2-18 | Tomblaine | 27 Jun | |
| |
| 4 x 400m |
| Indoor Alltime
Show/hide |
| |
| 2019 |
| Indoor |
| 3:29.55 | 2 | EC | Glasgow | 3 Mar |
|
| 3:33.03 | 1-19 | EJ | Borås | 21 Jul |
| 2020 |
| Indoor |
| 3:32.87 | 1 | | Fayetteville AR | 15 Feb |
|
| 2019
3:29.55iw | 2 | Glasgow | 3 Mar | |
| 2020
3:32.87iw | 1 | Fayetteville AR | 15 Feb | |