Hope Bender USA

Date of birth: 2 January 97

Age: 26 years 157 days

▲PROGRESSION

Personal bests in BOLD.

100m

Outdoor Alltime Show/hide

2017 12.03w +2.6

1rB

Long Beach CA

7 Apr

2018 11.89w +1.6

Santa Barbara CA

28 Apr

2019 12.06w +1.6

Santa Barbara CA

5 Apr

200m

Outdoor Alltime Show/hide

2016 24.71w +0.6

Long Beach CA

6 May

2017 24.66w +1.9

Azusa CA

12 Apr

2018 23.97w +2.5

Azusa CA

18 Apr

2018 24.15w -0.6

Northridge CA

5 May

2019 23.63w +0.7

Austin TX

7 Jun

2021 25.10w 0.0

Santa Barbara CA

25 Mar

2021 24.40w +2.8

Eugene OR

26 Jun

2022 24.86w +1.2

Fayetteville AR

6 May

2023 24.35w +1.8

Dallas TX

3 Jun

400m

Outdoor Alltime Show/hide

2019 54.68w

Santa Barbara CA

27 Apr

Indoor Alltime Show/hide

2020 54.93iw

Nampa ID

25 Jan

2022 54.34Aiw

1rC

Albuquerque NM

12 Feb

800m

Outdoor Alltime Show/hide

2016 2:16.91w

Long Beach CA

7 May

2017 2:14.63w

Azusa CA

13 Apr

2018 2:11.30w

Azusa CA

19 Apr

2019 2:10.10w

Austin TX

8 Jun

2020 2:12.24w

Long Beach CA

7 Mar

2021 2:13.61w

Eugene OR

27 Jun

2023 2:13.00w

Dallas TX

4 Jun

Indoor Alltime Show/hide

2018 2:16.68Aiw

Albuquerque NM

16 Feb

2019 2:13.62iw

Birmingham AL

8 Mar

2020 2:15.13iw

Annapolis MD

8 Feb

2022 2:13.95iw

Lubbock TX

28 Jan

2023 2:13.25Aiw

Albuquerque NM

16 Feb

60m Hurdles

Indoor Alltime Show/hide

2018 8.44iw

College Station TX

9 Mar

2019 8.40Aiw

Albuquerque NM

19 Jan

2020 8.52iw

Annapolis MD

8 Feb

2022 8.39iw

Lubbock TX

28 Jan

2023 8.44Aiw

Albuquerque NM

16 Feb

100m Hurdles

Outdoor Alltime Show/hide


2016
Outdoor
14.28 -0.5	H	Adams	Santa Barbara CA	1 Apr
13.91 +1.4	1		San Luis Obispo CA	30 Apr
14.17 +1.6	H	Big West	Long Beach CA	6 May
13.89 +0.4	2h2	Big West	Long Beach CA	13 May
13.87 +3.2	4	Big West	Long Beach CA	14 May
2017
Outdoor
13.96	1r1		Santa Barbara CA	18 Feb
13.84 -0.5	5rB		Los Angeles CA	1 Apr
14.18 -0.1	H	MSR	Azusa CA	12 Apr
14.06 -0.4	H		Fullerton CA	5 May
13.77 +1.8	2h1	Big West	Fullerton CA	12 May
13.74 +1.6	2	Big West	Fullerton CA	13 May
2018
Outdoor
14.04 -1.8	2		San Diego CA	23 Mar
13.82 -0.8	4		San Diego CA	24 Mar
13.62 -0.4	2		Los Angeles CA	31 Mar
13.86 0.0	1		Irvine CA	6 Apr
13.59 +0.9	H		Azusa CA	18 Apr
13.70 +0.4	H		Northridge CA	5 May
13.65 +0.2	1h3		Northridge CA	11 May
13.70 +0.4	H		Northridge CA	11 May
13.73 -1.2	3		Northridge CA	12 May
13.33 +1.1	2h5	West	Sacramento CA	25 May
13.51 +1.5	6q3	West	Sacramento CA	26 May
13.73 +0.4	H	NCAA	Eugene OR	9 Jun
2019
Outdoor
13.73 +0.1	2		Los Angeles CA	30 Mar
13.59 +2.0	1		Santa Barbara CA	5 Apr
13.71 +1.6	H		Azusa CA	18 Apr
13.90 -0.4	1		Santa Barbara CA	27 Apr
13.48 -0.7	H		Santa Barbara CA	3 May
13.86 -0.9	1h2	Big West	Santa Barbara CA	10 May
13.48 -0.7	H	Big West	Santa Barbara CA	10 May
13.46 -0.1	2	Big West	Santa Barbara CA	11 May
13.39 +2.9	5h6	West	Sacramento CA	24 May
13.76 +2.0	8q2	West	Sacramento CA	25 May
13.48 +0.8	H	NCAA	Austin TX	7 Jun
13.78 +0.2	H	NC	Des Moines IA	27 Jul
13.95 0.0	H		Filderstadt	14 Sep
2020
Outdoor
13.59 +2.1	1		Long Beach CA	7 Mar
2021
Outdoor
13.93 +0.3	2		Fresno CA	13 Mar
13.98 -0.3	H		Santa Barbara CA	25 Mar
13.70 +3.1	2h1		Azusa CA	16 Apr
13.58 +3.8	H		Chula Vista CA	24 Apr
13.60 -0.1	H	OT	Eugene OR	26 Jun
2022
Outdoor
14.03 +0.4	5	Scott	Irvine CA	30 Apr
13.72 +1.8	H	NC	Fayetteville AR	6 May
2023
Outdoor
13.49 +3.9	H		Santa Barbara CA	23 Mar
+1.1 DNF	h3		Stanford CA	31 Mar
13.60 +1.6	H	MSR	Walnut CA	12 Apr
13.80 +0.5	3		Fresno CA	29 Apr
13.74 -0.8	H		Dallas TX	3 Jun

2016 13.89w +0.4

2h2

Long Beach CA

13 May

2016 13.87w +3.2

Long Beach CA

14 May

2017 13.74w +1.6

Fullerton CA

13 May

2018 13.33w +1.1

2h5

Sacramento CA

25 May

2019 13.46w -0.1

Santa Barbara CA

11 May

2019 13.39w +2.9

5h6

Sacramento CA

24 May

2020 13.59w +2.1

Long Beach CA

7 Mar

2021 13.58w +3.8

Chula Vista CA

24 Apr

2021 13.60w -0.1

Eugene OR

26 Jun

2022 13.72w +1.8

Fayetteville AR

6 May

2023 13.49w +3.9

Santa Barbara CA

23 Mar

2023 13.60w +1.6

Walnut CA

12 Apr

300m Hurdles

Outdoor Alltime Show/hide

2015 42.18w

2h1-HS

Clovis CA

5 Jun

400m Hurdles

Outdoor Alltime Show/hide

2016 59.74w

Long Beach CA

14 May

2017 58.87w

Fullerton CA

13 May

2018 58.02w

Northridge CA

12 May

2019 56.64w

Santa Barbara CA

11 May

High Jump

Outdoor Alltime Show/hide


2016
Outdoor
1.48	H	Adams	Santa Barbara CA	1 Apr
NH			Long Beach CA	14 Apr
1.60	H	Big West	Long Beach CA	6 May
2017
Outdoor
1.60	H	MSR	Azusa CA	12 Apr
2018
Indoor
1.51A	22		Albuquerque NM	20 Jan
	1.46/1 1.51/2 1.56/
1.59	P		Seattle WA	26 Jan
1.59	P		Seattle WA	27 Jan
1.68A	P	NC	Albuquerque NM	16 Feb
	1.53/1 1.56/1 1.59/1 1.62/2 1.65/1 1.68/3 1.71/1 1.74/
1.63	P	NCAA	College Station TX	9 Mar
	1.51/1 1.54/1 1.57/3 1.60/3 1.63/3 1.66/

1.60	H		Azusa CA	18 Apr
1.64	H		Northridge CA	5 May
	1.64/2 1.67/
1.64	H		Northridge CA	11 May
	1.64/2 1.67/
1.66	H	NCAA	Eugene OR	9 Jun
	1.54/2 1.57/1 1.60/1 1.63/3 1.66/3 1.69/
2019
Indoor
1.66A	4		Albuquerque NM	19 Jan
	1.56/1 1.61/3 1.66/1 1.71/
1.70	P		Seattle WA	26 Jan
	1.58/1 1.61/1 1.64/2 1.67/3 1.70/1 1.73/
1.72	P	NCAA	Birmingham AL	8 Mar

NH			Santa Barbara CA	5 Apr
	1.60/
1.64	H		Azusa CA	18 Apr
	1.64/1 1.67/
1.65	H		Santa Barbara CA	3 May
	1.62/1 1.65/1 1.68/
1.65	H	Big West	Santa Barbara CA	10 May
	1.62/1 1.65/1 1.68/
1.66	H	NCAA	Austin TX	7 Jun
1.67	H	NC	Des Moines IA	27 Jul
1.62	H		Filderstadt	14 Sep
2020
Indoor
1.70	P	NC	Annapolis MD	8 Feb
2021
Outdoor
1.69	H		Santa Barbara CA	25 Mar
1.77	H		Chula Vista CA	24 Apr
1.78	H	OT	Eugene OR	26 Jun
2022
Indoor
1.68	P		Lubbock TX	28 Jan
1.63A	15		Albuquerque NM	11 Feb
	1.58/1 1.63/1 1.68/
1.60	P	NC	Spokane WA	26 Feb
	1.60/3 1.66/

1.70	H	NC	Fayetteville AR	6 May
	1.61/1 1.64/3 1.67/3 1.70/3 1.73/
2023
Indoor
1.70	3		Seattle WA	27 Jan
	1.60/2 1.65/1 1.70/1 1.73/
1.76A	P	NC	Albuquerque NM	16 Feb
	1.61/1 1.64/1 1.67/3 1.70/1 1.73/3 1.76/1 1.79/

1.70	H		Santa Barbara CA	23 Mar
	1.61/1 1.64/1 1.67/2 1.70/1 1.73/
1.71	H	MSR	Walnut CA	12 Apr
	1.59/1 1.62/2 1.65/1 1.68/1 1.71/2 1.74/
1.72	H		Dallas TX	3 Jun

2016 1.60w

Long Beach CA

6 May

2017 1.60w

Azusa CA

12 Apr

2018 1.66w

Eugene OR

9 Jun

2019 1.67w

Des Moines IA

27 Jul

2021 1.78w

Eugene OR

26 Jun

2022 1.70w

Fayetteville AR

6 May

2023 1.72w

Dallas TX

3 Jun

Indoor Alltime Show/hide


2016
Outdoor
1.48	H	Adams	Santa Barbara CA	1 Apr
NH			Long Beach CA	14 Apr
1.60	H	Big West	Long Beach CA	6 May
2017
Outdoor
1.60	H	MSR	Azusa CA	12 Apr
2018
Indoor
1.51A	22		Albuquerque NM	20 Jan
	1.46/1 1.51/2 1.56/
1.59	P		Seattle WA	26 Jan
1.59	P		Seattle WA	27 Jan
1.68A	P	NC	Albuquerque NM	16 Feb
	1.53/1 1.56/1 1.59/1 1.62/2 1.65/1 1.68/3 1.71/1 1.74/
1.63	P	NCAA	College Station TX	9 Mar
	1.51/1 1.54/1 1.57/3 1.60/3 1.63/3 1.66/

1.60	H		Azusa CA	18 Apr
1.64	H		Northridge CA	5 May
	1.64/2 1.67/
1.64	H		Northridge CA	11 May
	1.64/2 1.67/
1.66	H	NCAA	Eugene OR	9 Jun
	1.54/2 1.57/1 1.60/1 1.63/3 1.66/3 1.69/
2019
Indoor
1.66A	4		Albuquerque NM	19 Jan
	1.56/1 1.61/3 1.66/1 1.71/
1.70	P		Seattle WA	26 Jan
	1.58/1 1.61/1 1.64/2 1.67/3 1.70/1 1.73/
1.72	P	NCAA	Birmingham AL	8 Mar

NH			Santa Barbara CA	5 Apr
	1.60/
1.64	H		Azusa CA	18 Apr
	1.64/1 1.67/
1.65	H		Santa Barbara CA	3 May
	1.62/1 1.65/1 1.68/
1.65	H	Big West	Santa Barbara CA	10 May
	1.62/1 1.65/1 1.68/
1.66	H	NCAA	Austin TX	7 Jun
1.67	H	NC	Des Moines IA	27 Jul
1.62	H		Filderstadt	14 Sep
2020
Indoor
1.70	P	NC	Annapolis MD	8 Feb
2021
Outdoor
1.69	H		Santa Barbara CA	25 Mar
1.77	H		Chula Vista CA	24 Apr
1.78	H	OT	Eugene OR	26 Jun
2022
Indoor
1.68	P		Lubbock TX	28 Jan
1.63A	15		Albuquerque NM	11 Feb
	1.58/1 1.63/1 1.68/
1.60	P	NC	Spokane WA	26 Feb
	1.60/3 1.66/

1.70	H	NC	Fayetteville AR	6 May
	1.61/1 1.64/3 1.67/3 1.70/3 1.73/
2023
Indoor
1.70	3		Seattle WA	27 Jan
	1.60/2 1.65/1 1.70/1 1.73/
1.76A	P	NC	Albuquerque NM	16 Feb
	1.61/1 1.64/1 1.67/3 1.70/1 1.73/3 1.76/1 1.79/

1.70	H		Santa Barbara CA	23 Mar
	1.61/1 1.64/1 1.67/2 1.70/1 1.73/
1.71	H	MSR	Walnut CA	12 Apr
	1.59/1 1.62/2 1.65/1 1.68/1 1.71/2 1.74/
1.72	H		Dallas TX	3 Jun

2018 1.68Aiw

Albuquerque NM

16 Feb

2019 1.72iw

Birmingham AL

8 Mar

2020 1.70iw

Annapolis MD

8 Feb

2022 1.68iw

Lubbock TX

28 Jan

2023 1.76Aiw

Albuquerque NM

16 Feb

Long Jump

Outdoor Alltime Show/hide


2016
Outdoor
5.07 0.0	H	Adams	Santa Barbara CA	2 Apr
5.23 +2.3	H	Big West	Long Beach CA	7 May
2017
Outdoor
5.38 +3.2	H	MSR	Azusa CA	13 Apr
2018
Indoor
5.33	P		Seattle WA	26 Jan
5.33	P		Seattle WA	27 Jan
5.76A	P	NC	Albuquerque NM	16 Feb
	5.43 5.76 X
5.59	P	NCAA	College Station TX	9 Mar
	5.59 X X

5.48 +0.9	5		San Diego CA	23 Mar
	5.34 X 5.48 P
5.78 -0.6	H		Azusa CA	19 Apr
5.58 0.0	H		Northridge CA	5 May
	5.49 5.58 5.57
5.58 0.0	H		Northridge CA	12 May
	5.49 5.58 5.57
5.63 -1.2	H	NCAA	Eugene OR	9 Jun
	5.50 5.27 5.63
2019
Indoor
5.90	P		Seattle WA	26 Jan
	5.49 5.60 5.90
5.84	9		Fayetteville AR	8 Feb
	5.80 5.84 P 5.70 5.73 X
5.71	P	NCAA	Birmingham AL	8 Mar

6.18 +1.6	H		Azusa CA	18 Apr
	5.99 X 6.18
6.06 -1.4	H		Santa Barbara CA	4 May
	6.00 6.06 6.02
6.29 0.0	1	Big West	Santa Barbara CA	10 May
	6.00 6.21 6.08 5.90 6.03 6.29
6.06 -1.4	H	Big West	Santa Barbara CA	11 May
	6.00 6.06 6.02
6.13 +1.0	11q	West	Sacramento CA	23 May
	5.91 6.13 6.09
5.73	24	NCAA	Austin TX	6 Jun
	5.73 5.68 X
6.03 +0.3	H	NCAA	Austin TX	8 Jun
5.95 +1.4	H	NC	Des Moines IA	28 Jul
5.80 0.0	H		Filderstadt	15 Sep
2020
Indoor
5.78	4		Nampa ID	25 Jan
	5.78 5.61 5.76
5.95	P	NC	Annapolis MD	8 Feb
2021
Outdoor
5.89 +1.0	1		Fresno CA	13 Mar
5.99 +1.8	4		Azusa CA	16 Apr
	5.99 5.92 5.95 5.98 5.75 5.86
6.17 +2.3	H		Chula Vista CA	25 Apr
5.69 +1.0	H	OT	Eugene OR	27 Jun
	5.56 X 5.69
2022
Indoor
5.64	1		Spokane WA	14 Jan
	5.41 5.64 5.30 P P P
6.00	P		Lubbock TX	28 Jan

NM	H	NC	Fayetteville AR	7 May
	X P P
2023
Indoor
6.04A	P	NC	Albuquerque NM	16 Feb
	5.88 X 6.04

NM	H		Santa Barbara CA	24 Mar
6.01 +2.1	H	MSR	Walnut CA	13 Apr
	5.69 5.78 6.01
5.78 +1.2	-	MSR	Walnut CA	13 Apr
5.85 +0.3	H		Dallas TX	4 Jun

2016 5.07w 0.0

Santa Barbara CA

2 Apr

2016 5.23w +2.3

Long Beach CA

7 May

2017 5.38w +3.2

Azusa CA

13 Apr

2018 5.78w -0.6

Azusa CA

19 Apr

2019 6.29w 0.0

Santa Barbara CA

10 May

2021 5.99w +1.8

Azusa CA

16 Apr

2021 6.17w +2.3

Chula Vista CA

25 Apr

2023 6.01w +2.1

Walnut CA

13 Apr

2023 5.85w +0.3

Dallas TX

4 Jun

Indoor Alltime Show/hide


2016
Outdoor
5.07 0.0	H	Adams	Santa Barbara CA	2 Apr
5.23 +2.3	H	Big West	Long Beach CA	7 May
2017
Outdoor
5.38 +3.2	H	MSR	Azusa CA	13 Apr
2018
Indoor
5.33	P		Seattle WA	26 Jan
5.33	P		Seattle WA	27 Jan
5.76A	P	NC	Albuquerque NM	16 Feb
	5.43 5.76 X
5.59	P	NCAA	College Station TX	9 Mar
	5.59 X X

5.48 +0.9	5		San Diego CA	23 Mar
	5.34 X 5.48 P
5.78 -0.6	H		Azusa CA	19 Apr
5.58 0.0	H		Northridge CA	5 May
	5.49 5.58 5.57
5.58 0.0	H		Northridge CA	12 May
	5.49 5.58 5.57
5.63 -1.2	H	NCAA	Eugene OR	9 Jun
	5.50 5.27 5.63
2019
Indoor
5.90	P		Seattle WA	26 Jan
	5.49 5.60 5.90
5.84	9		Fayetteville AR	8 Feb
	5.80 5.84 P 5.70 5.73 X
5.71	P	NCAA	Birmingham AL	8 Mar

6.18 +1.6	H		Azusa CA	18 Apr
	5.99 X 6.18
6.06 -1.4	H		Santa Barbara CA	4 May
	6.00 6.06 6.02
6.29 0.0	1	Big West	Santa Barbara CA	10 May
	6.00 6.21 6.08 5.90 6.03 6.29
6.06 -1.4	H	Big West	Santa Barbara CA	11 May
	6.00 6.06 6.02
6.13 +1.0	11q	West	Sacramento CA	23 May
	5.91 6.13 6.09
5.73	24	NCAA	Austin TX	6 Jun
	5.73 5.68 X
6.03 +0.3	H	NCAA	Austin TX	8 Jun
5.95 +1.4	H	NC	Des Moines IA	28 Jul
5.80 0.0	H		Filderstadt	15 Sep
2020
Indoor
5.78	4		Nampa ID	25 Jan
	5.78 5.61 5.76
5.95	P	NC	Annapolis MD	8 Feb
2021
Outdoor
5.89 +1.0	1		Fresno CA	13 Mar
5.99 +1.8	4		Azusa CA	16 Apr
	5.99 5.92 5.95 5.98 5.75 5.86
6.17 +2.3	H		Chula Vista CA	25 Apr
5.69 +1.0	H	OT	Eugene OR	27 Jun
	5.56 X 5.69
2022
Indoor
5.64	1		Spokane WA	14 Jan
	5.41 5.64 5.30 P P P
6.00	P		Lubbock TX	28 Jan

NM	H	NC	Fayetteville AR	7 May
	X P P
2023
Indoor
6.04A	P	NC	Albuquerque NM	16 Feb
	5.88 X 6.04

NM	H		Santa Barbara CA	24 Mar
6.01 +2.1	H	MSR	Walnut CA	13 Apr
	5.69 5.78 6.01
5.78 +1.2	-	MSR	Walnut CA	13 Apr
5.85 +0.3	H		Dallas TX	4 Jun

2018 5.76Aiw

Albuquerque NM

16 Feb

2019 5.90iw

Seattle WA

26 Jan

2020 5.95iw

Annapolis MD

8 Feb

2022 6.00iw

Lubbock TX

28 Jan

2023 6.04Aiw

Albuquerque NM

16 Feb

Shot Put

Outdoor Alltime Show/hide


2016
Outdoor
10.87	H	Adams	Santa Barbara CA	1 Apr
10.14	H	Big West	Long Beach CA	6 May
2017
Outdoor
11.08	H	MSR	Azusa CA	12 Apr
2018
Indoor
11.69	P		Seattle WA	26 Jan
11.69	P		Seattle WA	27 Jan
12.28A	P	NC	Albuquerque NM	16 Feb
	11.87 12.28 X
11.34	P	NCAA	College Station TX	9 Mar
	10.98 11.34 11.06

10.87	19		San Diego CA	23 Mar
	10.43 10.53 10.87 X
11.90	H		Azusa CA	18 Apr
12.04	H		Northridge CA	5 May
	11.57 12.04 X
12.04	H		Northridge CA	11 May
	11.57 12.04 X
11.89	H	NCAA	Eugene OR	9 Jun
	11.89 11.45 11.48
2019
Indoor
12.25A	16		Albuquerque NM	19 Jan
	12.25 11.55 X
11.99	P		Seattle WA	26 Jan
	11.57 11.99 11.94
12.66	P	NCAA	Birmingham AL	8 Mar

12.20	H		Azusa CA	18 Apr
	11.78 12.20 X
11.38	6		Santa Barbara CA	27 Apr
12.47	H		Santa Barbara CA	3 May
	12.04 11.80 12.47
12.47	H	Big West	Santa Barbara CA	10 May
	12.04 11.80 12.47
11.55	H	NCAA	Austin TX	7 Jun
12.37	H	NC	Des Moines IA	27 Jul
11.45	H		Filderstadt	14 Sep
2020
Indoor
12.34	P	NC	Annapolis MD	8 Feb
2021
Outdoor
12.57	3		Santa Barbara CA	30 Jan
	11.94 12.09 12.57 X 12.09 11.91
11.99	H		Santa Barbara CA	25 Mar
12.59	H		Chula Vista CA	24 Apr
13.19	H	OT	Eugene OR	26 Jun
	X 12.49 13.19
2022
Indoor
12.98	4		Spokane WA	14 Jan
	11.83 12.33 12.17 X X 12.98
12.21	P		Lubbock TX	28 Jan
13.27	P	NC	Spokane WA	26 Feb
	12.84 13.27 X

12.24	15	Scott	Irvine CA	30 Apr
	11.25 11.53 12.24
11.76	H	NC	Fayetteville AR	6 May
	11.74 11.76 X
2023
Indoor
12.80	9		Seattle WA	28 Jan
	12.80 12.09 X 12.18 X X
12.69A	P	NC	Albuquerque NM	16 Feb
	10.99 11.93 12.69

12.72	H		Santa Barbara CA	23 Mar
	12.57 X 12.72
12.75	H	MSR	Walnut CA	12 Apr
	12.75 12.46 12.39
13.13	9		Fresno CA	29 Apr
	12.35 12.69 12.45 13.11 13.13 12.64
12.02	H		Dallas TX	3 Jun

2016 10.87w

Santa Barbara CA

1 Apr

2017 11.08w

Azusa CA

12 Apr

2018 12.04w

Northridge CA

5 May

2019 12.47w

Santa Barbara CA

3 May

2021 13.19w

Eugene OR

26 Jun

2022 12.24w

Irvine CA

30 Apr

2023 13.13w

Fresno CA

29 Apr

Indoor Alltime Show/hide


2016
Outdoor
10.87	H	Adams	Santa Barbara CA	1 Apr
10.14	H	Big West	Long Beach CA	6 May
2017
Outdoor
11.08	H	MSR	Azusa CA	12 Apr
2018
Indoor
11.69	P		Seattle WA	26 Jan
11.69	P		Seattle WA	27 Jan
12.28A	P	NC	Albuquerque NM	16 Feb
	11.87 12.28 X
11.34	P	NCAA	College Station TX	9 Mar
	10.98 11.34 11.06

10.87	19		San Diego CA	23 Mar
	10.43 10.53 10.87 X
11.90	H		Azusa CA	18 Apr
12.04	H		Northridge CA	5 May
	11.57 12.04 X
12.04	H		Northridge CA	11 May
	11.57 12.04 X
11.89	H	NCAA	Eugene OR	9 Jun
	11.89 11.45 11.48
2019
Indoor
12.25A	16		Albuquerque NM	19 Jan
	12.25 11.55 X
11.99	P		Seattle WA	26 Jan
	11.57 11.99 11.94
12.66	P	NCAA	Birmingham AL	8 Mar

12.20	H		Azusa CA	18 Apr
	11.78 12.20 X
11.38	6		Santa Barbara CA	27 Apr
12.47	H		Santa Barbara CA	3 May
	12.04 11.80 12.47
12.47	H	Big West	Santa Barbara CA	10 May
	12.04 11.80 12.47
11.55	H	NCAA	Austin TX	7 Jun
12.37	H	NC	Des Moines IA	27 Jul
11.45	H		Filderstadt	14 Sep
2020
Indoor
12.34	P	NC	Annapolis MD	8 Feb
2021
Outdoor
12.57	3		Santa Barbara CA	30 Jan
	11.94 12.09 12.57 X 12.09 11.91
11.99	H		Santa Barbara CA	25 Mar
12.59	H		Chula Vista CA	24 Apr
13.19	H	OT	Eugene OR	26 Jun
	X 12.49 13.19
2022
Indoor
12.98	4		Spokane WA	14 Jan
	11.83 12.33 12.17 X X 12.98
12.21	P		Lubbock TX	28 Jan
13.27	P	NC	Spokane WA	26 Feb
	12.84 13.27 X

12.24	15	Scott	Irvine CA	30 Apr
	11.25 11.53 12.24
11.76	H	NC	Fayetteville AR	6 May
	11.74 11.76 X
2023
Indoor
12.80	9		Seattle WA	28 Jan
	12.80 12.09 X 12.18 X X
12.69A	P	NC	Albuquerque NM	16 Feb
	10.99 11.93 12.69

12.72	H		Santa Barbara CA	23 Mar
	12.57 X 12.72
12.75	H	MSR	Walnut CA	12 Apr
	12.75 12.46 12.39
13.13	9		Fresno CA	29 Apr
	12.35 12.69 12.45 13.11 13.13 12.64
12.02	H		Dallas TX	3 Jun

2018 12.28Aiw

Albuquerque NM

16 Feb

2019 12.66iw

Birmingham AL

8 Mar

2020 12.34iw

Annapolis MD

8 Feb

2022 13.27iw

Spokane WA

26 Feb

2023 12.80iw

Seattle WA

28 Jan

Javelin Throw

Outdoor Alltime Show/hide

2016 30.28w

Long Beach CA

7 May

2017 28.18w

Azusa CA

13 Apr

2018 35.85w

Eugene OR

9 Jun

2019 38.30w

Azusa CA

18 Apr

2021 32.68w

Eugene OR

27 Jun

2023 36.51w

Dallas TX

4 Jun

Pentathlon

Indoor Alltime Show/hide

2018 4149Aiw

Albuquerque NM

16 Feb

2019 4262iw

Birmingham AL

8 Mar

2020 4277iw

Annapolis MD

8 Feb

2022 4304iw

Lubbock TX

28 Jan

2023 4445Aiw

Albuquerque NM

16 Feb

Heptathlon

Outdoor Alltime Show/hide

2016 5114w

Long Beach CA

7 May

2017 5212w

3cB

Azusa CA

13 Apr

2018 5725w

Azusa CA

19 Apr

2019 5955w

Austin TX

8 Jun

2021 5867w

Eugene OR

27 Jun

2023 5837w

Walnut CA

13 Apr

▲IN MAJOR EVENTS

▲PERSONAL BESTS

note:click on indoor/outdoor to see PB progression.

100m

Outdoor

11.89 +1.6

Santa Barbara CA

28 Apr 2018

200m

Outdoor

23.63 +0.7

Austin TX

7 Jun 2019

400m

Winstreak: 3 (finals) Show/hide

Outdoor

54.68

Santa Barbara CA

27 Apr 2019

Indoor

54.34A

Albuquerque NM

12 Feb 2022

800m

Outdoor

2:10.10

Austin TX

8 Jun 2019

Indoor

2:13.25A

Albuquerque NM

16 Feb 2023

60m Hurdles

Indoor

8.39

Lubbock TX

28 Jan 2022

100m Hurdles

Outdoor

13.33 +1.1

Sacramento CA

25 May 2018

300m Hurdles

Outdoor

42.18

Clovis CA

5 Jun 2015

400m Hurdles

Winstreak: 2 (finals) Show/hide

Outdoor

56.64

Santa Barbara CA

11 May 2019

High Jump

Outdoor

1.78

Eugene OR

26 Jun 2021

Indoor

1.76A

Albuquerque NM

16 Feb 2023

Long Jump

Outdoor

6.29 0.0

Santa Barbara CA

10 May 2019

Indoor

6.04A

Albuquerque NM

16 Feb 2023

Shot Put

Outdoor

13.19

Eugene OR

26 Jun 2021

Indoor

13.27

Spokane WA

26 Feb 2022

Javelin Throw

Outdoor

38.30

Azusa CA

18 Apr 2019

Pentathlon

Indoor

4445A

Albuquerque NM

16 Feb 2023

Heptathlon

Outdoor

5955

Austin TX

8 Jun 2019

▲AVERAGES & 10 BEST RESULTS

100m Hurdles, 10 best results (legal):
13.33 +1.1	2h5	Sacramento CA	25 May 2018
13.46 -0.1	2	Santa Barbara CA	11 May 2019
13.48 -0.7	H	Santa Barbara CA	3 May 2019
13.48 -0.7	H	Santa Barbara CA	10 May 2019
13.48 +0.8	H	Austin TX	7 Jun 2019
13.51 +1.5	6q3	Sacramento CA	26 May 2018
13.59 +0.9	H	Azusa CA	18 Apr 2018
13.59 +2.0	1	Santa Barbara CA	5 Apr 2019
13.60 -0.1	H	Eugene OR	26 Jun 2021
13.60 +1.6	H	Walnut CA	12 Apr 2023

Average: 13.512

Shot Put, 10 best results (legal):
13.27i	P	Spokane WA	26 Feb 2022
13.19	H	Eugene OR	26 Jun 2021
13.13	9	Fresno CA	29 Apr 2023
12.98i	4	Spokane WA	14 Jan 2022
12.80i	9	Seattle WA	28 Jan 2023
12.75	H	Walnut CA	12 Apr 2023
12.72	H	Santa Barbara CA	23 Mar 2023
12.69Ai	P	Albuquerque NM	16 Feb 2023
12.66i	P	Birmingham AL	8 Mar 2019
12.59	H	Chula Vista CA	24 Apr 2021

Average: 12.878

High Jump, 10 best results (legal):
1.78	H	Eugene OR	26 Jun 2021
1.77	H	Chula Vista CA	24 Apr 2021
1.76Ai	P	Albuquerque NM	16 Feb 2023
1.72i	P	Birmingham AL	8 Mar 2019
1.72	H	Dallas TX	3 Jun 2023
1.71	H	Walnut CA	12 Apr 2023
1.70i	P	Seattle WA	26 Jan 2019
1.70i	P	Annapolis MD	8 Feb 2020
1.70	H	Fayetteville AR	6 May 2022
1.70i	3	Seattle WA	27 Jan 2023

Average: 1.726

Long Jump, 10 best results (legal):
6.29 0.0	1	Santa Barbara CA	10 May 2019
6.18 +1.6	H	Azusa CA	18 Apr 2019
6.13 +1.0	11q	Sacramento CA	23 May 2019
6.06 -1.4	H	Santa Barbara CA	4 May 2019
6.06 -1.4	H	Santa Barbara CA	11 May 2019
6.04Ai	P	Albuquerque NM	16 Feb 2023
6.03 +0.3	H	Austin TX	8 Jun 2019
6.00i	P	Lubbock TX	28 Jan 2022
5.99 +1.8	4	Azusa CA	16 Apr 2021
5.95 +1.4	H	Des Moines IA	28 Jul 2019

Average: 6.073

800m, 10 best results (legal):
2:10.10	H	Austin TX	8 Jun 2019
2:11.30	H	Azusa CA	19 Apr 2018
2:11.37	H	Azusa CA	18 Apr 2019
2:12.24	2	Long Beach CA	7 Mar 2020
2:13.00	H	Dallas TX	4 Jun 2023
2:13.25Ai	P	Albuquerque NM	16 Feb 2023
2:13.61	H	Eugene OR	27 Jun 2021
2:13.62i	P	Birmingham AL	8 Mar 2019
2:13.89	H	Walnut CA	13 Apr 2023
2:13.95i	P	Lubbock TX	28 Jan 2022

Average: 2:12.633

60m Hurdles, 10 best results (legal):
8.39i	P	Lubbock TX	28 Jan 2022
8.40Ai	6	Albuquerque NM	19 Jan 2019
8.44i	P	College Station TX	9 Mar 2018
8.44i	P	College Station TX	10 Mar 2018
8.44Ai	P	Albuquerque NM	16 Feb 2023
8.46i	1h2	Seattle WA	27 Jan 2023
8.48i	P	Seattle WA	26 Jan 2019
8.48i	P	Spokane WA	26 Feb 2022
8.52i	P	Annapolis MD	8 Feb 2020
8.53i	2p3	Fayetteville AR	8 Feb 2019

Average: 8.458

Javelin Throw, 10 best results (legal):
38.30	H	Azusa CA	18 Apr 2019
37.83	H	Austin TX	8 Jun 2019
37.59	H	Des Moines IA	28 Jul 2019
36.51	H	Dallas TX	4 Jun 2023
35.85	H	Eugene OR	9 Jun 2018
35.72	H	Azusa CA	19 Apr 2018
35.55	H	Santa Barbara CA	4 May 2019
35.55	H	Santa Barbara CA	11 May 2019
33.88	H	Northridge CA	5 May 2018
33.88	H	Northridge CA	12 May 2018

Average: 36.066

200m, 10 best results (legal):
23.63 +0.7	H	Austin TX	7 Jun 2019
24.03 +2.0	H	Azusa CA	18 Apr 2019
24.03 +1.4	H	Santa Barbara CA	3 May 2019
24.03 +1.4	H	Santa Barbara CA	10 May 2019
24.15 -0.6	H	Northridge CA	5 May 2018
24.15 -0.6	H	Northridge CA	11 May 2018
24.15 +1.3	2	Los Angeles CA	30 Mar 2019
24.21 +0.1	H	Eugene OR	9 Jun 2018
24.27 -0.8	H	Des Moines IA	27 Jul 2019
24.35 +1.8	H	Dallas TX	3 Jun 2023

Average: 24.1

Heptathlon, 10 best results (legal):
5955	4	Austin TX	8 Jun 2019
5940	3	Azusa CA	19 Apr 2019
5867	9	Eugene OR	27 Jun 2021
5837	4	Walnut CA	13 Apr 2023
5828	2	Dallas TX	4 Jun 2023
5824	12	Des Moines IA	28 Jul 2019
5814	1	Santa Barbara CA	4 May 2019
5814	1	Santa Barbara CA	11 May 2019
5725	2	Azusa CA	19 Apr 2018
5653	12	Eugene OR	9 Jun 2018

Average: 5825.7

400m Hurdles, 10 best results (legal):
56.64	1	Santa Barbara CA	11 May 2019
58.02	1	Northridge CA	12 May 2018
58.41	6q2	Sacramento CA	25 May 2018
58.60	3h6	Sacramento CA	24 May 2018
58.68	1	Irvine CA	6 Apr 2018
58.87	1	Fullerton CA	13 May 2017
59.49	1h2	Santa Barbara CA	10 May 2019
59.60	1	Santa Barbara CA	5 Apr 2019
59.74	3	Long Beach CA	14 May 2016
1:00.47	2h1	Long Beach CA	13 May 2016

Average: 58.852

Total results in db: 302

By event:

100m:	3
200m:	21
400m:	3
800m:	27
60m Hurdles:	20
100m Hurdles:	49
300m Hurdles:	6
400m Hurdles:	15
High Jump:	36
Long Jump:	38
Shot Put:	38
Javelin Throw:	19
Pentathlon:	10
Heptathlon:	17

▲IN 2023

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

200m
24.54iw+1.4	SB	H	MSR	Walnut CA	MSR, Walnut CA	12 Apr
24.35iw+1.8	SB (1278)	H		Dallas TX	Dallas TX	3 Jun
800m
2:13.25Aiw	PB (978)	P	NC	Albuquerque NM	NC, Albuquerque NM	16 Feb
2:13.89iw	SB	H	MSR	Walnut CA	MSR, Walnut CA	13 Apr
2:13.00iw	SB (1954)	H		Dallas TX	Dallas TX	4 Jun
60m Hurdles
8.46iw	SB	1h2		Seattle WA	Seattle WA	27 Jan
8.44Aiw	SB (398)	P	NC	Albuquerque NM	NC, Albuquerque NM	16 Feb
100m Hurdles
13.49iw+3.9		H		Santa Barbara CA	Santa Barbara CA	23 Mar
DNFiw+1.1		h3		Stanford CA	Stanford CA	31 Mar
13.60iw+1.6	SB (362)	H	MSR	Walnut CA	MSR, Walnut CA	12 Apr
13.80iw+0.5		3		Fresno CA	Fresno CA	29 Apr
13.74iw-0.8		H		Dallas TX	Dallas TX	3 Jun
High Jump
1.70iw	SB	3		Seattle WA	Seattle WA	27 Jan
		1.60/2 1.65/1 1.70/1 1.73/XXX
1.76Aiw	PB (294)	P	NC	Albuquerque NM	NC, Albuquerque NM	16 Feb
		1.61/1 1.64/1 1.67/3 1.70/1 1.73/3 1.76/1 1.79/XXX
1.70iw	SB	H		Santa Barbara CA	Santa Barbara CA	23 Mar
		1.61/1 1.64/1 1.67/2 1.70/1 1.73/XXX
1.71iw	SB	H	MSR	Walnut CA	MSR, Walnut CA	12 Apr
		1.59/1 1.62/2 1.65/1 1.68/1 1.71/2 1.74/XXX
1.72iw	SB (610)	H		Dallas TX	Dallas TX	3 Jun
Long Jump
6.04Aiw	PB (356)	P	NC	Albuquerque NM	NC, Albuquerque NM	16 Feb
		5.88 SB X 6.04 PB
NMiw		H		Santa Barbara CA	Santa Barbara CA	24 Mar
6.01iw+2.1		H	MSR	Walnut CA	MSR, Walnut CA	13 Apr
		5.69/1.2 5.78/1.2 =SB 6.01/2.1
5.78iw+1.2	SB	-	MSR	Walnut CA	MSR, Walnut CA	13 Apr
5.85iw+0.3	SB (983)	H		Dallas TX	Dallas TX	4 Jun
Shot Put
12.80iw	SB	9		Seattle WA	Seattle WA	28 Jan
		12.80 SB 12.09 X 12.18 X X
12.69Aiw		P	NC	Albuquerque NM	NC, Albuquerque NM	16 Feb
		10.99 11.93 12.69
12.72iw	SB	H		Santa Barbara CA	Santa Barbara CA	23 Mar
		12.57 SB X 12.72 SB
12.75iw	SB	H	MSR	Walnut CA	MSR, Walnut CA	12 Apr
		12.75 SB 12.46 12.39
13.13iw	SB (1185)	9		Fresno CA	Fresno CA	29 Apr
		12.35 12.69 12.45 13.11 SB 13.13 SB 12.64
12.02iw		H		Dallas TX	Dallas TX	3 Jun
Javelin Throw
33.13iw	SB	11		Long Beach CA	Long Beach CA	3 Mar
		33.13 SB 32.19 X
31.65iw		H		Santa Barbara CA	Santa Barbara CA	24 Mar
		31.65 30.93 30.60
32.96iw		H	MSR	Walnut CA	MSR, Walnut CA	13 Apr
		X 32.96 X
36.51iw	SB	H		Dallas TX	Dallas TX	4 Jun
Pentathlon
4445Aiw	PB (12)	2	NC	Albuquerque NM	NC, Albuquerque NM	16 Feb
	8.44 1.76 12.69 6.04 2:13.258.44 1.76 12.69 6.04 2:13.25
Heptathlon
5837iw	SB (46)	4	MSR	Walnut CA	MSR, Walnut CA	13 Apr
	13.60/+1.6 1.71 12.75 24.54/+1.4 6.01w/+2.1 32.96 2:13.8913.60/+1.6 1.71 12.75 24.54/+1.4 6.01w/+2.1 32.96 2:13.89
5828iw		2		Dallas TX	Dallas TX	4 Jun
	13.74/-0.8 1.72 12.02 24.35/+1.8 5.85/+0.3 36.51 2:13.0013.74/-0.8 1.72 12.02 24.35/+1.8 5.85/+0.3 36.51 2:13.00

▲TOP 100 WORLD LIST POSITIONS

Season	Ind/Out	Event	Pos	Result
2015	Outdoor	300m Hurdles	38	42.18
2018	Outdoor	Heptathlon	96	5725
2018	Indoor	Pentathlon	55	4149A
2019	Outdoor	400m Hurdles	69	56.64
2019	Outdoor	Heptathlon	52	5955
2019	Indoor	Pentathlon	33	4262
2020	Indoor	Pentathlon	23	4277
2021	Outdoor	Heptathlon	70	5867
2022	Indoor	Pentathlon	27	4304
2023	Outdoor	Heptathlon	46	5837
2023	Indoor	Pentathlon	12	4445A

TILASTOPAJA

▲PROGRESSION

▲IN MAJOR EVENTS

▲PERSONAL BESTS

▲AVERAGES & 10 BEST RESULTS

Total results in db: 302

By event:

▲IN 2023

▲TOP 100 WORLD LIST POSITIONS

▲WINSTREAKS