|
5000m |
Outdoor Alltime
Show/hide |
|
2015 |
Outdoor |
16:46.6hA | 7 | | Eldoret | 22 May |
2016 |
Outdoor |
15:40.0hA | 2 | Defence Ch | Nairobi | 27 Apr |
2017 |
Outdoor |
15:54.9hA | 3 | Defence Ch | Nairobi | 9 May |
2019 |
Outdoor |
15:19.1hA | 1 | | Nairobi | 2 Jul |
2021 |
Outdoor |
15:32.23A | 5 | | Nairobi | 15 May |
2023 |
Outdoor |
15:41.83A | 5 | Defence Ch | Nairobi | 24 May |
|
2015
16:46.6hAw | 7 | Eldoret | 22 May |
2016
15:40.0hAw | 2 | Nairobi | 27 Apr |
2017
15:54.9hAw | 3 | Nairobi | 9 May |
2019
15:19.1hAw | 1 | Nairobi | 2 Jul |
2021
15:32.23Aw | 5 | Nairobi | 15 May |
2023
15:41.83Aw | 5 | Nairobi | 24 May |
|
10,000m |
Outdoor Alltime
Show/hide |
|
2016 |
Outdoor |
35:53.2hA | 2 | Defence Ch | Nairobi | 29 Apr |
32:35.82A | 3 | NC | Nairobi | 27 May |
31:28.28 | 3 | AfrC | Durban | 25 Jun |
2017 |
Outdoor |
32:26.3hA | 1 | Defence Ch | Nairobi | 11 May |
32:47.0hA | 3 | NC | Nairobi | 9 Jun |
2018 |
Outdoor |
32:17.0hA | 2 | | Nairobi | 6 Jun |
2019 |
Outdoor |
31:43.93A | 2 | | Nairobi | 2 Jul |
2021 |
Outdoor |
32:23.39A | 3 | | Nairobi | 16 May |
|
2016
31:28.28w | 3 | Durban | 25 Jun |
2017
32:26.3hAw | 1 | Nairobi | 11 May |
2018
32:17.0hAw | 2 | Nairobi | 6 Jun |
2019
31:43.93Aw | 2 | Nairobi | 2 Jul |
2021
32:23.39Aw | 3 | Nairobi | 16 May |
|
5km, Road |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
14:32+ =WR | 1 | Birell | Praha | 9 Sep |
|
2017
14:32+w =WR | 1 | Praha | 9 Sep |
|
10km, Road |
Outdoor Alltime
Show/hide |
2 World Records |
|
2016 |
Outdoor |
31:08 | 2 | | Praha | 10 Sep |
32:18 | 1 | | Ziwa | 10 Dec |
2017 |
Outdoor |
1 World Record |
30:04+ WR | 1 | | Praha | 1 Apr |
29:43 WR | 1 | Birell | Praha | 9 Sep |
2018 |
Outdoor |
31:57 | 2 | | Manchester | 20 May |
2019 |
Outdoor |
31:05 | 1 | | Cape Elizabeth ME | 3 Aug |
|
2016
31:08w | 2 | Praha | 10 Sep |
2017
29:43w WR | 1 | Praha | 9 Sep |
2018
31:57w | 2 | Manchester | 20 May |
2019
31:05w | 1 | Cape Elizabeth ME | 3 Aug |
|
15km, Road |
Outdoor Alltime
Show/hide |
|
2017
45:37+w WR | 1 | Praha | 1 Apr |
|
20km, Road |
Outdoor Alltime
Show/hide |
|
2016
1:07:02w | 1 | Marseille | 30 Oct |
2017
1:01:25+w WR | 1 | Praha | 1 Apr |
|
Half Marathon |
Outdoor Alltime
Show/hide |
2 World Records |
|
2015 |
Outdoor |
1:14:06A | 5 | Stand Chart | Nairobi | 25 Oct |
2016 |
Outdoor |
1:09:09A | 2 | | Nairobi | 6 Mar |
1:09:07 | 1 | | Karlovy Vary | 21 May |
2017 |
Outdoor |
1 World Record |
1:06:08 | 3 | RAK | Ras Al Khaimah | 10 Feb |
1:04:52 WR | 1 | | Praha | 1 Apr |
1:07:44 | 1 | | Gifu | 23 Apr |
1:04:51 WR | 1 | | Valencia | 22 Oct |
2018 |
Outdoor |
1:06:46 | 5 | RAK | Ras Al Khaimah | 9 Feb |
1:06:54 | 2 | WC | Valencia | 24 Mar |
1:11:01 | 1 | | Eldoret | 7 Oct |
1:06:56 | 2 | AirTel | New Delhi | 21 Oct |
Downhill |
1:08:10 | 3 | GNR | South Shields | 9 Sep |
2019 |
Outdoor |
1:10:07 | 1 | NYC Half | New York NY | 17 Mar |
2020 |
Outdoor |
1:05:58 | 6 | WC | Gdynia | 17 Oct |
1:09:04+ | | | Valencia | 6 Dec |
2021 |
Outdoor |
1:05:16 | 1 | | Berlin | 22 Aug |
1:08:51+ | | | London | 3 Oct |
2023 |
Outdoor |
1:04:46 | 2 | | Barcelona | 19 Feb |
2024 |
Outdoor |
1:04:29 | 1 | | Barcelona | 11 Feb |
|
2015
1:14:06Aw | 5 | Nairobi | 25 Oct |
2016
1:09:07w | 1 | Karlovy Vary | 21 May |
2017
1:04:51w WR | 1 | Valencia | 22 Oct |
2018
1:06:46w | 5 | Ras Al Khaimah | 9 Feb |
2019
1:10:07w | 1 | New York NY | 17 Mar |
2020
1:05:58w | 6 | Gdynia | 17 Oct |
2021
1:05:16w | 1 | Berlin | 22 Aug |
2023
1:04:46w | 2 | Barcelona | 19 Feb |
2024
1:04:29w | 1 | Barcelona | 11 Feb |
|
Marathon |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
DNF | | Virgin Money | London | 28 Apr |
2:22:38 | 1 | | New York NY | 3 Nov |
2020 |
Outdoor |
2:18:40 | 2 | | Valencia | 6 Dec |
2021 |
Outdoor |
2:17:43 | 1 | | London | 3 Oct |
2022 |
Outdoor |
2:18:07 | 2 | | London | 2 Oct |
Downhill |
2:24:43 | 7 | BAA | Boston MA | 18 Apr |
2023 |
Outdoor |
2:17:23 | 4 | | Chicago IL | 8 Oct |
Downhill |
2:24:44 | 12 | | Boston MA | 17 Apr |
2024 |
Outdoor |
2:16:24 | 3 | | London | 21 Apr |
|
2019
2:22:38w | 1 | New York NY | 3 Nov |
2020
2:18:40w | 2 | Valencia | 6 Dec |
2021
2:17:43w | 1 | London | 3 Oct |
2022
2:18:07w | 2 | London | 2 Oct |
2023
2:17:23w | 4 | Chicago IL | 8 Oct |
2024
2:16:24w | 3 | London | 21 Apr |