Sheila Chelangat KEN   
Date of birth: 11 April 98
Age: 22 years 264 days
3000m World Youth Championships Bronze Medallist 2015
3000m 6th at World Junior Championships 2016
1 National Title
3000m World Junior Alltime no. 147 8:59.89 Bydgoszcz 20 Jul 2016
5000m World Alltime no. 71 14:40.51 Ostrava 8 Sep 2020
3000m World Alltime no. 563 8:55.19 London 21 Jul 2018
5km, Road World Alltime no. 51 15:15+ São Paulo 31 Dec 2019
1500m World Junior Alltime no. 117 4:09.91 Lignano Sabbiadoro 12 Jul 2017
5000m World Junior Alltime no. 23 14:54.66 Kortrijk 8 Jul 2017
10km, Road World Alltime no. 37 30:55 Port-Gentil 30 Jun 2019

▲PROGRESSION

Personal bests in BOLD.

 
1500m
Outdoor Alltime  Show/hide
2017  4:09.91w   2Lignano Sabbiadoro12 Jul
 
3000m
Outdoor Alltime  Show/hide
2015  9:04.54w    3-17Cali15 Jul
2016  8:59.89w    6-19Bydgoszcz20 Jul
2018  8:55.19w   13London21 Jul
 
5000m
Outdoor Alltime  Show/hide
2016  15:42.0hAw    3Nairobi28 May
2017  14:54.66w    3Kortrijk8 Jul
2018  15:33.17w    6Bellinzona18 Jul
2019  15:02.69w    10Hengelo9 Jun
2020  14:40.51w   2Ostrava8 Sep
 
10,000m
Outdoor Alltime  Show/hide
2015  35:33.5hAw   3Eldoret23 May
 
5km, Road
Outdoor Alltime  Show/hide
2019  15:15+w   São Paulo31 Dec
 
10km, Road
Outdoor Alltime  Show/hide
2016  32:36w    3Kericho17 Sep
2019  30:55w   1Port-Gentil30 Jun
 
15km, Road
Outdoor Alltime  Show/hide
2019  50:10w   2São Paulo31 Dec

▲IN MAJOR EVENTS

 
Outdoor
3000m
AfrC 2015: 2-179:11.38
WY 2015: 3-179:04.54
WJ 2016: 6-198:59.89
Cross Country 6.0km
WC 2017: 4-1919:12A

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
1500m
Outdoor4:09.91    Lignano Sabbiadoro12 Jul 2017
 
3000m
Outdoor8:55.19    London21 Jul 2018
 
5000m
Outdoor14:40.51    Ostrava8 Sep 2020
 
10,000m
Outdoor35:33.5hA    Eldoret23 May 2015
 
5km, Road
Outdoor15:15+    São Paulo31 Dec 2019
 
10km, Road
Outdoor30:55    Port-Gentil30 Jun 2019
 
15km, Road
Outdoor50:10    São Paulo31 Dec 2019

▲AVERAGES & 10 BEST RESULTS

5000m, 10 best results (legal):
14:40.51   2Ostrava8 Sep 2020
14:54.66   3Kortrijk8 Jul 2017
15:02.69   10Hengelo9 Jun 2019
15:15.08   10Roma8 Jun 2017
15:33.17   6Bellinzona18 Jul 2018
15:33.50A   1s1Nairobi20 Aug 2019
15:40.0hA   3Mumias15 Apr 2017
15:42.0hA   3Nairobi28 May 2016
15:48.65A   3Nairobi13 Sep 2019
15:57.46   1-19Nairobi14 Jun 2017
 
Average: 15:24.772
 

Total results in db: 41

By event:

1500m:2
3000m:8
5000m:14
10,000m:1
One Hour:1
5km, Road:1
10km, Road:7
15km, Road:1
Marathon:1
Cross Country 6.0km:4
Cross Country 10.0km:1

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

5000m
14:40.51iw PB (7)2GSpikeOstravaGSpike, Ostrava8 Sep 
One Hour
DNFiw VDBruxellesVD, Bruxelles4 Sep 
Marathon
DNFiw Virgin MoneyLondonVirgin Money, London4 Oct 
Cross Country 10.0km
34:35Aiw 1NCNairobiNC, Nairobi15 Feb 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2015Outdoor3000m639:04.54
2016Outdoor3000m488:59.89
2016Outdoor10km, Road6632:36
2017Outdoor5000m2214:54.66
2018Outdoor3000m588:55.19
2019Outdoor5000m3815:02.69
2019Outdoor10km, Road1730:55
2020Outdoor5000m714:40.51

▲WINSTREAKS