| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 4:28.35 | 5 | | Kamoike | 12 Jun |
| 4:29.91 | 8h4-HS | HS Ch | Wakayama | 29 Jul |
| 2016 |
| Outdoor |
| 4:29.71 | 1-19 | Kansai Ch | Nagai | 22 May |
| 2017 |
| Outdoor |
| 4:28.82 | 2 | | Osaka | 21 May |
|
| 2015
4:28.35w | 5 | Kamoike | 12 Jun | |
| 2016
4:29.71w | 1-19 | Nagai | 22 May | |
| 2017
4:28.82w | 2 | Osaka | 21 May | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 9:31.43 | 2 | | Kagoshima | 1 Jun |
| 9:29.87 | 1 | | Saga | 22 Aug |
| 2015 |
| Outdoor |
| 9:44.91 | 9-HS | Kanaguri | Kumamoto | 4 Apr |
| 9:26.13 | 2 | | Kamoike | 31 May |
| 9:48.66 | 9h1-HS | HS Ch | Wakayama | 1 Aug |
| 2016 |
| Outdoor |
| 9:23.39 | 1 | | Kyoto | 24 Apr |
| 9:20.23 | 1-19 | Kansai Ch | Nagai | 21 May |
| 9:13.09 | 3-19 | Corp Ch | Osaka | 24 Sep |
| 2017 |
| Outdoor |
| 9:19.30 | 1r1 | | Kyoto | 14 May |
| 8:53.54 | 2 | Hokuren | Kitami | 9 Jul |
| 9:08.01 | 1 | Corp Ch | Osaka | 24 Sep |
| 2018 |
| Outdoor |
| 8:58.66 | 9 | Seiko | Osaka | 20 May |
| 9:14.08 | 5 | Hokuren | Kitami | 7 Jul |
|
| 2014
9:29.87w | 1 | Saga | 22 Aug | |
| 2015
9:26.13w | 2 | Kamoike | 31 May | |
| 2016
9:13.09w | 3-19 | Osaka | 24 Sep | |
| 2017
8:53.54w | 2 | Kitami | 9 Jul | |
| 2018
8:58.66w | 9 | Osaka | 20 May | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 16:06.16 | 3 | | Miyazaki | 5 Jan |
| 15:44.33 | 6 | GoldenG | Nobeoka | 7 May |
| 15:47.47 | 9 | Hokuren | Abashiri | 11 Jul |
| 15:48.04 | 8 | Hokuren | Kitami | 14 Jul |
| 15:49.98 | 12 | Corp Ch | Osaka | 25 Sep |
| 15:50.38 | 9 | Kokutai | Kitakami | 7 Oct |
| 2017 |
| Outdoor |
| 15:49.63 | 1 | | Osaka | 20 May |
| 15:26.25 | 5 | NC | Osaka | 25 Jun |
| 15:24.17 | 5 | Corp Ch | Osaka | 24 Sep |
| 15:56.57 | 1rB | | Yamaguchi | 9 Dec |
| 2018 |
| Outdoor |
| 15:47.83 | 10 | NC | Yamaguchi | 24 Jun |
| 15:36.11 | 4 | | Kortrijk | 14 Jul |
| 15:45.56 | 19 | | Heusden | 21 Jul |
| 2019 |
| Outdoor |
| 15:41.22 | 2 | | Osaka | 20 Oct |
| 2020 |
| Outdoor |
| 15:06.66 | 1 | Hokuren | Chitose | 18 Jul |
| 15:36.11 | 10 | Corp Ch | Kumagaya | 20 Sep |
|
| 2016
15:44.33w | 6 | Nobeoka | 7 May | |
| 2017
15:24.17w | 5 | Osaka | 24 Sep | |
| 2018
15:36.11w | 4 | Kortrijk | 14 Jul | |
| 2019
15:41.22w | 2 | Osaka | 20 Oct | |
| 2020
15:06.66w | 1 | Chitose | 18 Jul | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 32:15.73 | 2 | | Yamaguchi | 10 Dec |
| 2017 |
| Outdoor |
| 33:53.82 | 1 | | Miyazaki | 5 Jan |
| 31:49.01 | 10 | | Stanford CA | 5 May |
| 32:48.15 | 1 | | Osaka | 19 May |
| 31:55.48 | 4 | NC | Osaka | 23 Jun |
| 32:15.09 | 2 | Corp Ch | Osaka | 22 Sep |
| 32:06.14 | 3 | | Yamaguchi | 9 Dec |
| 2018 |
| Outdoor |
| 31:57.91 | 5 | Jordan | Stanford CA | 3 May |
| 32:18.31 | 5 | NC | Yamaguchi | 22 Jun |
| 32:34.92 | 7 | | Osaka | 21 Sep |
| 2019 |
| Outdoor |
| 31:34.56 | 3 | | Yamaguchi | 7 Dec |
| 2020 |
| Outdoor |
| 32:03.65 | 2 | Hokuren | Fukagawa | 8 Jul |
| 31:23.30 | 2 | Hokuren | Abashiri | 15 Jul |
| 32:20.58 | 4 | Corp Ch | Kumagaya | 18 Sep |
| 31:11.56 | 2 | | Osaka | 4 Dec |
|
| 2016
32:15.73w | 2 | Yamaguchi | 10 Dec | |
| 2017
31:49.01w | 10 | Stanford CA | 5 May | |
| 2018
31:57.91w | 5 | Stanford CA | 3 May | |
| 2019
31:34.56w | 3 | Yamaguchi | 7 Dec | |
| 2020
31:11.56w | 2 | Osaka | 4 Dec | |
| |
| 5km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 16:18 | 4 | | Kosa | 29 Nov |
|
| 2015
16:18w | 4 | Kosa | 29 Nov | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 34:35 | 2 | | Shibetsu | 24 Jul |
| 2017 |
| Outdoor |
| 32:24 | 2 | | Yamaguchi | 12 Feb |
| 2018 |
| Outdoor |
| 34:10 | 8 | | Boulder CO | 28 May |
|
| 2016
34:35w | 2 | Shibetsu | 24 Jul | |
| 2017
32:24w | 2 | Yamaguchi | 12 Feb | |
| 2018
34:10w | 8 | Boulder CO | 28 May | |
| |
| Half Marathon |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 1:14:01 | 1 | | Shibetsu | 23 Jul |
| 1:13:49 | 1 | | Virginia Beach VA | 3 Sep |
| 1:09:14 | 3 | | Okayama | 23 Dec |
| 2018 |
| Outdoor |
| 1:11:02 | 19 | WC | Valencia | 24 Mar |
| 2019 |
| Outdoor |
| 1:10:49 | 6 | | Marugame | 3 Feb |
| 1:08:49 | 1 | | Hakodate | 7 Jul |
| 2020 |
| Outdoor |
| 1:10:25 | 1 | | Kumamoto | 19 Jan |
| 1:08:56 | 5 | | Marugame | 2 Feb |
| 1:10:17 | 3 | | Okayama | 20 Dec |
|
| 2017
1:09:14w | 3 | Okayama | 23 Dec | |
| 2018
1:11:02w | 19 | Valencia | 24 Mar | |
| 2019
1:08:49w | 1 | Hakodate | 7 Jul | |
| 2020
1:08:56w | 5 | Marugame | 2 Feb | |
| |
| Marathon |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 2:24:33 | 7 | | Tokyo | 3 Mar |
| 2:27:27 | 15 | Virgin Money | London | 28 Apr |
| 2:32:30 | 6 | MGC | Tokyo | 15 Sep |
| 2020 |
| Outdoor |
| 2:20:29 | 1 | | Nagoya | 8 Mar |
|
| 2019
2:24:33w | 7 | Tokyo | 3 Mar | |
| 2020
2:20:29w | 1 | Nagoya | 8 Mar | |