Roneisha McGregor JAM   
Date of birth: 9 October 97
Age: 26 years 197 days
Height: 170 cm
Weight: 57 kg
Club/team: UWI Mona
4 x 400m World Indoor Champion 2022
4 x 400m Olympic Bronze Medallist 2021
4 x 400m World Championships Bronze Medallist 2019
4 x 400m World Junior Championships Silver Medallist 2016
4 x 400m Pan American Games Bronze Medallist 2019
200m World Alltime no. 857 22.99 Kingston 22 May 2021
100m World Alltime no. 1124 11.35 Spanish Town 8 May 2021
300m World Alltime no. 649 38.56 Spanish Town 16 Dec 2017
400m World Alltime no. 111 50.02 Kingston 27 Jun 2021

▲PROGRESSION

Personal bests in BOLD.

 
60m
Outdoor Alltime  Show/hide
2021  7.50w -4.1  5Kingston20 Feb
2022  7.26w  +0.5  1Kingston15 Jan
2024  7.24w  +0.4  2Spanish Town10 Feb
 
100m
Outdoor Alltime  Show/hide
2016  11.83w  +0.6  1h4-19Kingston5 Mar
2017  11.67w  +2.0  1Kingston11 Jun
2018  11.57w    1h2Clarendon3 Feb
2019  11.60w  +0.9  2rBKingston4 Jun
2020  11.58w  +0.1  1Kingston29 Feb
2021  11.35w  +0.4  1Spanish Town8 May
2022  11.64w  +0.7  1r2Dagenham29 Aug
2024  11.41w -0.2  5r1Kingston20 Apr
 
150m
Outdoor Alltime  Show/hide
2017  18.16w  +2.9  1Spanish Town16 Dec
 
200m
Outdoor Alltime  Show/hide
2016  23.94w  +0.1  4s1-19Bydgoszcz22 Jul
2017  23.19w  +1.7  1-18Kingston1 Apr
2018  23.40w  +0.4  4Kingston24 Jun
2019  23.55w  +1.0  1Hayes2 Feb
2019  23.49w  +2.1  2rBKingston25 May
2020  23.79w    1Kingston11 Mar
2021  22.99w  +0.7  1Kingston22 May
2022  23.14w  +0.3  2Kingston2 Apr
2024  23.55w  +1.8  2Kingston16 Mar
Indoor Alltime  Show/hide
2022  23.72iw    2Metz12 Feb
 
300m
Outdoor Alltime  Show/hide
2017  38.56w    1Spanish Town16 Dec
 
400m
Outdoor Alltime  Show/hide
2015  56.14w    3h1-19Kingston7 Mar
2016  53.94w    4-19Kingston19 Jun
2017  53.25w    3-18Kingston1 Apr
2018  54.12w    3rBKingston2 Jun
2019  51.36w    4Kingston23 Jun
2021  50.02w    3Kingston27 Jun
2022  51.30w    5Kingston26 Jun
2024  53.10w    1Spanish Town15 Mar
Indoor Alltime  Show/hide
2022  52.32iw    4Birmingham19 Feb
 
4 x 100m
Outdoor Alltime  Show/hide
2017  44.56w    3-HSPhiladelphia PA28 Apr
2022  43.66w    1h1Birmingham6 Aug
 
4 x 400m
Outdoor Alltime  Show/hide
2015  3:38.77w    2-19Edmonton2 Aug
2016  3:31.01w    2-19Bydgoszcz24 Jul
2017  3:33.99w    1-HSPhiladelphia PA28 Apr
2019  3:22.37w    3Doha6 Oct
2021  3:21.24w    3Tokyo7 Aug
2022  3:26.93w    2Birmingham7 Aug
 
4 x 400m Mixed relay
Outdoor Alltime  Show/hide
2022  3:13.95w    3h2Eugene OR15 Jul

▲IN MAJOR EVENTS

 
Outdoor
200m
WJ 2016: 4s1-1923.94 5h4-1924.10
400m
OG 2021: 3s250.34 2h351.14
CWG 2022: 5h353.28
4 x 100m
CWG 2022: 1h143.66
4 x 400m
WJ 2016: 2-193:31.01 1h2-193:33.18
PAG 2019: 33:27.61
WC 2019: 33:22.37 1h13:23.64
OG 2021: 33:21.24 2h23:21.95
CWG 2022: 23:26.93
4 x 400m Mixed relay
WC 2022: 3h23:13.95
 
Indoor
400m
WC 2022: 4h152.89
4 x 400m
WC 2022: 13:28.40 2h23:30.91

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
60m
Outdoor7.24   +0.4 Spanish Town10 Feb 2024
 
100m
Outdoor11.35   +0.4 Spanish Town8 May 2021
 
200m
Outdoor22.99   +0.7 Kingston22 May 2021
Indoor23.72    Metz12 Feb 2022
 
300m
Winstreak: 1 (finals)  Show/hide   
Outdoor38.56    Spanish Town16 Dec 2017
 
400m
Winstreak: 1 (finals)  Show/hide   
Outdoor50.02    Kingston27 Jun 2021
Indoor52.32    Birmingham19 Feb 2022
 
4 x 100m
Outdoor44.56    Philadelphia PA28 Apr 2017
 
4 x 400m
Outdoor3:33.99    Philadelphia PA28 Apr 2017

▲AVERAGES & 10 BEST RESULTS

400m, 10 best results (legal):
50.02   3Kingston27 Jun 2021
50.34   3s2Tokyo4 Aug 2021
50.97   2h1Kingston26 Jun 2021
51.14   2h3Tokyo3 Aug 2021
51.30   5Kingston26 Jun 2022
51.36   4Kingston23 Jun 2019
51.43   3Kingston5 Jun 2021
51.51   1Kingston29 May 2021
51.56   2s2Kingston22 Jun 2019
51.70A   2-22Queretaro6 Jul 2019
 
Average: 51.133
 
200m, 10 best results (legal):
22.99   +0.71Kingston22 May 2021
23.14   +0.32Kingston2 Apr 2022
23.19   +1.71-18Kingston1 Apr 2017
23.28   -0.91Kingston11 Jun 2022
23.38   -1.22Santo Domingo14 May 2022
23.40   +0.44Kingston24 Jun 2018
23.51   +1.35Kingston23 Apr 2022
23.55   +1.01Hayes2 Feb 2019
23.55   +1.82Kingston16 Mar 2024
23.66   +1.13s1-18Kingston30 Mar 2017
 
Average: 23.365
 
100m, 10 best results (legal):
11.35   +0.41Spanish Town8 May 2021
11.37   +0.61Kingston22 May 2021
11.41   -0.25r1Kingston20 Apr 2024
11.52   -1.33h3Kingston20 Apr 2024
11.57   1h2Clarendon3 Feb 2018
11.58   +0.11Kingston29 Feb 2020
11.58   +0.81rBKingston1 May 2021
11.58   +0.81rBKingston1 May 2021
11.60   +0.92rBKingston4 Jun 2019
11.64   +0.71r2Dagenham29 Aug 2022
 
Average: 11.52
 
4 x 400m, 10 best results (legal):
3:21.24   3Tokyo7 Aug 2021
3:21.95   2h2Tokyo5 Aug 2021
3:22.37   3Doha6 Oct 2019
3:23.64   1h1Doha5 Oct 2019
3:26.93   2Birmingham7 Aug 2022
3:27.61   3Lima10 Aug 2019
3:28.40i  1Beograd20 Mar 2022
3:30.91i  2h2Beograd20 Mar 2022
3:31.01   2-19Bydgoszcz24 Jul 2016
3:33.18   1h2-19Bydgoszcz23 Jul 2016
 
Average: 3:26.724
 

Total results in db: 131

By event:

60m:4
100m:24
150m:1
200m:29
300m:1
400m:55
4 x 100m:3
4 x 400m:13
4 x 400m Mixed relay:1

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

60m
7.24iw+0.4
PB (6)
2Spanish TownSpanish Town10 Feb 
100m
11.52iw-1.3
SB
3h3KingstonKingston20 Apr 
11.41iw-0.2
SB (123)
5r1KingstonKingston20 Apr 
200m
24.19iw-3.5
SB
1KingstonKingston17 Feb 
23.55iw+1.8
SB (195)
2KingstonKingston16 Mar 
400m
53.10iw
SB (170)
1Spanish TownSpanish Town15 Mar 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2017Outdoor300m4838.56
2019Outdoor400m4151.36
2021Outdoor60m297.50
2021Outdoor200m9522.99
2021Outdoor400m1350.02
2022Outdoor60m67.26
2022Outdoor400m6151.30
2022Indoor400m3852.32
2024Outdoor60m67.24

▲WINSTREAKS

 
Significant winstreaks 100m
(at least 5 finals):
Winstreak 1: 5 (finals) 29 Feb 2020 -> 29 Aug 2022 Show/hide