Lanae-Tava Thomas JAM   
Date of birth: 28 January 01
Age: 23 years 86 days
Height: 168 cm
Weight: 55 kg
Club/team: Preeminence sports
4 x 100m NCAA Champion 2021
4 x 100m NCAA Champion 2019
Long Jump World Junior Alltime no. 41 6.68 Lawrence KS 26 Jul 2017
100m World Alltime no. 218 11.06 Sacramento CA 27 May 2023
200m World Indoor Alltime no. 54 22.63 Lubbock TX 25 Feb 2023
55m World Indoor Alltime no. 149 6.86 Staten Island NY 2 Mar 2018
200m World Alltime no. 151 22.38 Austin TX 28 Apr 2023
200m World Junior Alltime no. 31 22.65 Austin TX 6 Jun 2019
100m World Junior Alltime no. 47 11.16 Austin TX 6 Jun 2019
300m World Indoor Alltime no. 32 36.51 Louisville KY 12 Jan 2024

PROGRESSION

Personal bests in BOLD.

 
55m
Outdoor Alltime  Show/hide
2018  6.86w    1Houghton NY20 Jan
Indoor Alltime  Show/hide
2015  7.05iw    2-HSNew York NY14 Feb
2016  6.94iw    1-HSIthaca NY5 Mar
2017  6.93iw    2-HSStaten Island NY4 Mar
2018  6.86iw    1-HSStaten Island NY2 Mar
 
60m
Indoor Alltime  Show/hide
2015  7.62iw    3h6-HSNew York NY13 Mar
2016  7.44iw    1-HSGeneva OH14 Feb
2018  7.39iw    1Geneva OH11 Feb
2019  7.28iw    3Lubbock TX26 Jan
2020  7.24iw    2Lubbock TX1 Feb
2021  7.38iw    2h1Fayetteville AR30 Jan
2022  7.37iw    1h3Lubbock TX21 Jan
2023  7.29Aiw    1h4Albuquerque NM4 Feb
 
100m
Outdoor Alltime  Show/hide
2015  12.01w -0.5  1h2-HSAlbany NY13 Jun
2015  11.98w  +2.4  3-HSAlbany NY13 Jun
2016  11.68w  +4.3  1h2-HSCicero NY11 Jun
2016  11.82w  +0.6  2h5-HSGreensboro NC18 Jun
2018  11.65w  +1.6  1-HSCicero NY8 Jun
2019  11.16w  +0.6  3h2Austin TX6 Jun
2021  11.18w  +1.6  1h2Los Angeles CA15 May
2022  11.38w -0.1  2Eagle Rock CA7 May
2023  11.06w  +0.7  3q1Sacramento CA27 May
 
200m
Outdoor Alltime  Show/hide
2015  24.43w    1-HSHenrietta NY16 May
2015  24.59w -0.3  4h3-HSGreensboro NC21 Jun
2016  23.58w  +2.0  2h3-HSGreensboro NC19 Jun
2018  23.87w  +1.3  1-HSHenrietta NY12 May
2018  23.64w  +3.1  1h-HSCicero NY8 Jun
2019  22.65w  +1.3  3h3Austin TX6 Jun
2019  22.64w  +2.2  1-19Miramar FL23 Jun
2021  22.86w  +2.0  2h3College Station TX27 May
2022  23.39w  +1.4  3Irvine CA30 Apr
2023  22.38w  +1.2  2Austin TX28 Apr
2023  22.12w  +2.5  1q3Sacramento CA27 May
Indoor Alltime  Show/hide
2016  23.66iw    3-HSNew York NY13 Mar
2017  23.80iw    1rB-HSNew York NY12 Mar
2018  23.87iw    1-HSNew York NY29 Dec
2019  22.91iw    1rBLubbock TX15 Feb
2020  23.02iw    1Lubbock TX21 Feb
2021  23.30iw    1Lubbock TX19 Feb
2023  22.63iw    2Lubbock TX25 Feb
2024  22.72Aiw    2rBAlbuquerque NM2 Feb
 
300m
Indoor Alltime  Show/hide
2016  38.38iw    1rBNew York NY6 Feb
2017  39.50iw    7-HSLynchburg VA14 Jan
2018  38.63iw    1-HSStaten Island NY2 Mar
2024  36.51iw    1Louisville KY12 Jan
 
400m
Outdoor Alltime  Show/hide
2023  51.22w    1rBGainesville FL15 Apr
Indoor Alltime  Show/hide
2024  51.67Aiw    2Albuquerque NM2 Feb
 
400m Hurdles
Outdoor Alltime  Show/hide
2018  1:02.28w    1-HSHenrietta NY25 May
 
Long Jump
Outdoor Alltime  Show/hide
2016  6.19w  0.0  1-HSCicero NY11 Jun
2016  6.29w  +2.8  1-HSCicero NY11 Jun
2017  6.68w  +0.7  1Lawrence KS26 Jul
2018  6.14w  +3.4  2-HSPhiladelphia PA26 Apr
2019  6.07w -1.8  4Tucson AZ6 Apr
2021  6.38w  +1.1  1Los Angeles CA20 Mar
2021  6.43w  +2.4  4Los Angeles CA15 May
Indoor Alltime  Show/hide
2016  5.91iw    1-HSIthaca NY5 Mar
2017  6.38iw    1-HSRochester NY24 Feb
2018  6.60iw    1Houghton NY20 Jan
2019  6.22iw    1Seattle WA22 Feb
2020  5.89iw    12Lubbock TX1 Feb
2021  6.19iw    3Fayetteville AR29 Jan
2022  5.96iw    5Lubbock TX21 Jan
 
4 x 100m
Outdoor Alltime  Show/hide
2019  42.21w    1Austin TX8 Jun
2021  42.63w    1Westwood CA2 May
2023  42.38w    1hAustin TX1 Apr
2024  42.03w    1Walnut CA19 Apr
 
4 x 200m
Outdoor Alltime  Show/hide
2023  1:28.05w    1Austin TX1 Apr
 
4 x 400m
Outdoor Alltime  Show/hide
2023  3:23.27w    1Austin TX1 Apr
2024  3:25.31w    1Austin TX30 Mar
Indoor Alltime  Show/hide
2019  3:32.47iw    2rBBirmingham AL9 Mar

IN MAJOR EVENTS

 
Indoor
4 x 400m
WC 2024: DNF

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
55m
Winstreak: 3 (finals)  Show/hide   
Outdoor6.86    Houghton NY20 Jan 2018
Indoor6.86    Staten Island NY2 Mar 2018
 
60m
Indoor7.24    Lubbock TX1 Feb 2020
 
100m
Outdoor11.06   +0.7 Sacramento CA27 May 2023
 
200m
Outdoor22.38   +1.2 Austin TX28 Apr 2023
Indoor22.63    Lubbock TX25 Feb 2023
 
300m
Winstreak: 3 (finals)  Show/hide   
Indoor36.51    Louisville KY12 Jan 2024
 
400m
Outdoor51.22    Gainesville FL15 Apr 2023
Indoor51.67A    Albuquerque NM2 Feb 2024
 
400m Hurdles
Winstreak: 1 (finals)  Show/hide   
Outdoor1:02.28    Henrietta NY25 May 2018
 
Long Jump
Outdoor6.68   +0.7 Lawrence KS26 Jul 2017
Indoor6.60    Houghton NY20 Jan 2018
 
4 x 100m
Winstreak: 1 (finals)  Show/hide   
Outdoor42.21    Austin TX8 Jun 2019
42.03   Walnut CA19 Apr 2024
 
4 x 200m
Winstreak: 1 (finals)  Show/hide   
Outdoor1:28.05    Austin TX1 Apr 2023
 
4 x 400m
Winstreak: 1 (finals)  Show/hide   
Outdoor3:25.31    Austin TX30 Mar 2024

AVERAGES & 10 BEST RESULTS


200m, 10 best results (legal):
22.38   +1.22Austin TX28 Apr 2023
22.42   +0.82s3Austin TX8 Jun 2023
22.46   +0.7h2Kingston8 Jul 2023
22.55   -0.5Kingston9 Jul 2023
22.63i  2Lubbock TX25 Feb 2023
22.65   +1.33h3Austin TX6 Jun 2019
22.68   +0.21h6Sacramento CA25 May 2023
22.72Ai  2rBAlbuquerque NM2 Feb 2024
22.73Ai  3rBAlbuquerque NM11 Mar 2023
22.74   +1.36Austin TX8 Jun 2019
 
Average: 22.596
 

100m, 10 best results (legal):
11.06   +0.73q1Sacramento CA27 May 2023
11.16   +0.63h2Austin TX6 Jun 2019
11.16   +1.85Austin TX29 Apr 2023
11.18   +0.51h2Sacramento CA23 May 2019
11.18   +1.61h2Los Angeles CA15 May 2021
11.19   +1.01q1Sacramento CA24 May 2019
11.19   +2.01h2College Station TX27 May 2021
11.19   -0.14s1Austin TX8 Jun 2023
11.20   +0.72Westwood CA2 May 2021
11.23   +1.02h1Sacramento CA25 May 2023
 
Average: 11.174
 

60m, 10 best results (legal):
7.24i  2Lubbock TX1 Feb 2020
7.28i  3Lubbock TX26 Jan 2019
7.28i  2h2Lubbock TX1 Feb 2020
7.29Ai  5Albuquerque NM25 Jan 2020
7.29Ai  1h4Albuquerque NM4 Feb 2023
7.30i  3h1Lubbock TX24 Feb 2023
7.31i  6Lubbock TX25 Feb 2023
7.32i  2h3Fayetteville AR8 Feb 2019
7.32i  6s3Clemson SC10 Feb 2023
7.33i  2Seattle WA23 Feb 2019
 
Average: 7.296
 

Long Jump, 10 best results (legal):
6.68   +0.71Lawrence KS26 Jul 2017
6.60i  1Houghton NY20 Jan 2018
6.38i  1-HSRochester NY24 Feb 2017
6.38   +1.11Los Angeles CA20 Mar 2021
6.34   +1.14Gainesville FL2 Apr 2021
6.30   +0.5-Los Angeles CA15 May 2021
6.28i  2-HSNew York NY10 Mar 2018
6.27i  1-HSStaten Island NY4 Mar 2017
6.26   0.02Westwood CA2 May 2021
6.22i  1Seattle WA22 Feb 2019
 
Average: 6.371
 

55m, 10 best results (legal):
6.86   1Houghton NY20 Jan 2018
6.86i  1-HSStaten Island NY2 Mar 2018
6.93i  2-HSStaten Island NY4 Mar 2017
6.94i  1-HSIthaca NY5 Mar 2016
6.95i  1-HSRochester NY16 Feb 2017
6.96i  1h-HSIthaca NY9 Dec 2017
6.97i  1h-HSRochester NY24 Feb 2017
7.00i  1-HSIthaca NY9 Dec 2017
7.00i  1h-HSStaten Island NY2 Mar 2018
7.03i  1h1-HSStaten Island NY19 Dec 2015
 
Average: 6.95
 

4 x 100m, 10 best results (legal):
42.03   1Walnut CA19 Apr 2024
42.21   1Austin TX8 Jun 2019
42.38   1hAustin TX1 Apr 2023
42.53   1h3Austin TX6 Jun 2019
42.63   1Westwood CA2 May 2021
42.63   1h3Eugene OR12 Jun 2021
42.82   1Eugene OR12 Jun 2021
42.88   1h1College Station TX29 May 2021
42.99   2Los Angeles CA16 May 2021
43.46   1Gainesville FL3 Apr 2021
 
Average: 42.656
 

Total results in db: 253

By event:

55m:19
60m:35
100m:49
200m:78
300m:6
400m:6
400m Hurdles:1
Long Jump:41
4 x 100m:11
4 x 200m:1
4 x 400m:6

IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

200m
22.72Aiw
SB (14)
2rBAlbuquerque NMAlbuquerque NM2 Feb 
300m
36.51iw
PB (8)
1Louisville KYLouisville KY12 Jan 
400m
51.97Aiw
PB
1Albuquerque NMAlbuquerque NM20 Jan 
51.67Aiw
PB (18)
2Albuquerque NMAlbuquerque NM2 Feb 
51.88iw
2Fayetteville ARFayetteville AR9 Feb 
4 x 100m
42.03iw
WL PB
1Walnut CAWalnut CA19 Apr 
 Team International
 Dina Asher-Smith, Rhasidat Adeleke,
Lanae-Tava Thomas, Julien Alfred
4 x 400m
DNFiw
WCGlasgowWC, Glasgow3 Mar 
 Jamaica
 Lanae-Tava Thomas, Andrenette Knight,
Charokee Young, Stacey-Ann Williams
3:25.31iw
PB
1TexasRAustin TXTexasR, Austin TX30 Mar 
 Team International
 Dina Asher-Smith, Lanae-Tava Thomas,
Rhasidat Adeleke, Julien Alfred

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2016Indoor55m146.94
2016Indoor200m8223.66
2016Indoor300m3038.38
2017OutdoorLong Jump266.68
2017Indoor55m96.93
2017IndoorLong Jump556.38
2018Indoor55m26.86
2018Indoor300m7038.63
2018IndoorLong Jump176.60
2019Outdoor100m4511.16
2019Outdoor200m3022.65
2019Indoor60m597.28
2019Indoor200m622.91
2020Indoor60m437.24
2020Indoor200m823.02
2021Outdoor100m6711.18
2021Outdoor200m6622.86
2021Indoor200m2923.30
2023Outdoor100m4511.06
2023Outdoor200m2322.38
2023Outdoor400m5851.22
2023Indoor200m922.63
2024Indoor200m1422.72A
2024Indoor300m836.51
2024Indoor400m1851.67A

WINSTREAKS

 
Significant winstreaks 100m
(at least 5 finals):
Winstreak 1: 8 (finals) 31 Jul 2016 -> 20 Apr 2019 Show/hide
 
Significant winstreaks 200m
(at least 5 finals):
Winstreak 1: 6 (finals) 4 May 2018 -> 15 Feb 2019 Show/hide
 
Significant winstreaks Long Jump
(at least 5 finals):
Winstreak 1: 5 (finals) 26 Jul 2017 -> 2 Mar 2018 Show/hide
Winstreak 2: 9 (finals) 5 Mar 2016 -> 4 Mar 2017 Show/hide