| |
| 400m |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 55.78 | 5rB | | Canberra | 19 Feb |
| 54.97 | 1 | | Canberra | 4 Mar |
| 56.62 | 1 | | Canberra | 14 Oct |
| 56.14 | 1 | | Canberra | 11 Nov |
| 2018 |
| Outdoor |
| 55.21 | 1 | | Canberra | 21 Jan |
| 2019 |
| Outdoor |
| 55.80 | 2 | | Canberra | 5 Jan |
| 56.02 | 1 | | Canberra | 20 Jan |
| Mixed competition |
| 55.98 mx | 1 | | Canberra | 16 Feb |
|
| 2017
54.97w | 1 | Canberra | 4 Mar | |
| 2018
55.21w | 1 | Canberra | 21 Jan | |
| 2019
55.80w | 2 | Canberra | 5 Jan | |
| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 2:10.01 | 1-13 | | Adelaide | 6 Dec |
| 2015 |
| Outdoor |
| 2:08.17 | 1-15 | All Schools | Melbourne | 6 Dec |
| 2016 |
| Outdoor |
| 2:11.35 | 1-22 | Classic | Canberra | 20 Feb |
| 2:13.88 | 1h3-15 | NC-j | Perth | 12 Mar |
| 2:09.59 | 1-15 | NC-j | Perth | 13 Mar |
| 2:11.42 | 1-16 | | Canberra | 16 Apr |
| 2:11.81 | 1 | | Canberra | 19 Nov |
| 2017 |
| Outdoor |
| 2:05.08 | 1rB | | Newcastle | 28 Jan |
| 2:04.95 | 4 | | Canberra | 19 Feb |
| 2:01.46 | 1 | | Canberra | 11 Mar |
| 2:12.05 | 1h1-17 | NC | Sydney | 28 Mar |
| 2:12.21 | 1h1-17 | CYG | Nassau | 21 Jul |
| 2:08.18 | 5-17 | CYG | Nassau | 22 Jul |
| 2:03.50 | 2 | | Melbourne | 19 Dec |
| 2018 |
| Outdoor |
| 2:07.24 | 2 | | Perth | 13 Jan |
| 2:08.25 | 8 | AACT Ch | Canberra | 27 Jan |
| 2:05.68 | 1h3 | NC | Gold Coast | 16 Feb |
| 2:13.71 | 8 | NC | Gold Coast | 18 Feb |
| 2:12.15 | 1h2-17 | NC-j | Sydney | 15 Mar |
| 2:04.70 | 1-17 | NC-j | Sydney | 16 Mar |
| 2:04.74 | 9 | Classic | Brisbane | 28 Mar |
| 2:00.81 AU20R | 6h1 | CWG | Gold Coast | 12 Apr |
| 2:05.34 | 1-17 | | Port Vila | 11 May |
| 2:05.68 | 1r3-17 | YOG | Buenos Aires | 11 Oct |
| 2:04.76 | 1r6-17 | YOG | Buenos Aires | 14 Oct |
| Mixed competition |
| 2:06.02 mx | 1 | | Canberra | 2 Sep |
| 2:04.29 mx | 1 | | Canberra | 16 Sep |
| 2019 |
| Outdoor |
| 2:06.32 | 3 | Classic | Canberra | 28 Jan |
| 2:08.86 | 4 | | Canberra | 8 Feb |
| 2:08.44 | 7 | | Sydney | 23 Feb |
| 2:10.53 | 1 | PacificG | Apia | 16 Jul |
| Mixed competition |
| 2:09.34 mx | 1 | | Canberra | 23 Nov |
| 2020 |
| Outdoor |
| 2:07.42 | 2 | | Canberra | 24 Jan |
| 2:08.40 | 4rB | Classic | Canberra | 13 Feb |
| 2:05.56 | 3 | | Auckland | 23 Feb |
| 2:09.59 | 1h1 | | Sydney | 6 Mar |
| 2:05.30 | 1 | | Sydney | 7 Mar |
|
| 2014
2:10.01w | 1-13 | Adelaide | 6 Dec | |
| 2015
2:08.17w | 1-15 | Melbourne | 6 Dec | |
| 2016
2:09.59w | 1-15 | Perth | 13 Mar | |
| 2017
2:01.46w | 1 | Canberra | 11 Mar | |
| 2018
2:00.81w AU20R | 6h1 | Gold Coast | 12 Apr | |
| 2019
2:06.32w | 3 | Canberra | 28 Jan | |
| 2020
2:05.30w | 1 | Sydney | 7 Mar | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 4:25.78 | 1-13 | | Adelaide | 7 Dec |
| 2015 |
| Outdoor |
| 4:33.98 | 1-15 | | Canberra | 24 Oct |
| 4:23.63 | 1-19 | Zatopek:10 | Melbourne | 5 Dec |
| 4:23.63 | 1-15 | All Schools | Melbourne | 5 Dec |
| 2016 |
| Outdoor |
| 4:25.84 | 12 | Hunter | Newcastle | 30 Jan |
| 4:26.23 | 2-15 | NC-j | Perth | 11 Mar |
| 4:29.43 | 1-15 | HS Ch | Canberra | 3 Dec |
| 2017 |
| Outdoor |
| 4:25.36 | 2 | | Sydney | 21 Jan |
| 4:18.54 | 4 | | Sydney | 5 Feb |
| 4:33.44 | 6 | | Canberra | 12 Mar |
| 4:22.99 | 8-17 | CYG | Nassau | 20 Jul |
| 4:22.38 | 2 | | Sydney | 23 Nov |
| 4:20.60 | 5 | Zatopek:10 | Melbourne | 14 Dec |
| 2019 |
| Outdoor |
| 4:27.87 | 2 | | Canberra | 9 Feb |
| 2020 |
| Outdoor |
| 4:16.24 MX | 1 | | Canberra | 5 Dec |
| Mixed competition |
| 4:22.24 mx | 1 | | Canberra | 30 Aug |
|
| 2014
4:25.78w | 1-13 | Adelaide | 7 Dec | |
| 2015
4:23.63w | 1-19 | Melbourne | 5 Dec | |
| 2016
4:25.84w | 12 | Newcastle | 30 Jan | |
| 2017
4:18.54w | 4 | Sydney | 5 Feb | |
| 2019
4:27.87w | 2 | Canberra | 9 Feb | |
| 2020
4:16.24 MXw | 1 | Canberra | 5 Dec | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 4:54.46 | 5 | Thomas | Sydney | 17 Dec |
| 2019 |
| Outdoor |
| 4:42.16 | 5 | | Sydney | 21 Dec |
| 2020 |
| Outdoor |
| 4:33.57 | 1 | | Sydney | 19 Dec |
|
| 2015
4:54.46w | 5 | Sydney | 17 Dec | |
| 2019
4:42.16w | 5 | Sydney | 21 Dec | |
| 2020
4:33.57w | 1 | Sydney | 19 Dec | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 9:42.63 | 10 | | Sydney | 7 Nov |
| 9:34.88 | 1 | | Canberra | 27 Nov |
| 2016 |
| Outdoor |
| 9:51.98 | 10rB | | Sydney | 12 Nov |
| 9:36.95 | 1-19 | Zatopek:10 | Melbourne | 8 Dec |
| 2019 |
| Outdoor |
| Mixed competition |
| Mixed competition |
| 9:53.73 mx | 1 | | Canberra | 18 Aug |
|
| 2015
9:34.88w | 1 | Canberra | 27 Nov | |
| 2016
9:36.95w | 1-19 | Melbourne | 8 Dec | |