Nozomi Tanaka JPN   
Date of birth: 4 September 99
Age: 24 years 234 days
Height: 153 cm
Weight: 41 kg
Name in Japanese: 田中 希実
Mixed Cross Country Relay 7th at World Championships 2024
1500m 8th at Olympic Games 2021
Mile, Road 8th at World Championships 2023
5000m 8th at World Championships 2023
5000m World Championships finalist 2022
Cross Country Long Team Competition World Championships finalist 2019
3000m 8th at World Indoor Championships 2024
3000m World Junior Champion 2018
1500m Asian Champion 2023
3000m Asian Junior Champion 2018
7 National Titles
3000m World Alltime no. 225 8:40.84 Abashiri 10 Jul 2021
1500m World Alltime no. 103 3:59.19 Tokyo 4 Aug 2021
10,000m World Alltime no. 650 31:59.89 Kyoto 17 Jan 2021
5000m World Junior Alltime no. 99 15:15.80 Niigata 14 Oct 2018
3000m World Junior Alltime no. 101 8:54.01 Tampere 11 Jul 2018
Two Miles World Indoor Alltime no. 13 9:16.76 New York NY 11 Feb 2024
5km, Road World Alltime no. 295 15:34 Fukuoka 12 Nov 2022
5000m World Alltime no. 33 14:29.18 Bruxelles 8 Sep 2023
3000m World Indoor Alltime no. 47 8:36.03 Glasgow 2 Mar 2024

PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2014  2:11.50w    1h11Marugame18 Aug
2015  2:11.15w    1Kobe27 Sep
2016  2:13.50w    2Naruto14 May
2017  2:11.80w    1Kakogawa15 Apr
2018  2:07.28w    2h3-19Nagoya20 Oct
2020  2:04.66w    1Kobe12 Jul
2021  2:02.36w    1Yokohama20 Sep
2022  2:03.10w    1Fukuroi3 May
2023  2:03.98w    1Gifu24 Sep
2024  2:06.08w    2rBKumamoto13 Apr
Indoor Alltime  Show/hide
2023  2:04.68iw    6rBBoston MA10 Feb
 
1000m
Outdoor Alltime  Show/hide
2021  2:39.59w   NR 1Tokyo30 Oct
2022  2:37.33w   NR 1Fukagawa22 Jun
2023  2:39.49w    1Tokyo21 Oct
 
1500m
Outdoor Alltime  Show/hide
2014  4:22.21w    1Marugame20 Aug
2015  4:15.55w    1Kobe22 Sep
2016  4:15.43w    2Nagoya24 Jun
2017  4:18.32w    1Kyoto16 Jun
2018  4:17.12w    3Nobeoka5 May
2019  4:11.50w    3Niigata19 Oct
2020  4:05.27w   NR 1Tokyo23 Aug
2021  3:59.19w   NR 5s1Tokyo4 Aug
2022  4:05.30w    7h2Eugene OR15 Jul
2023  4:04.36w    6h1Budapest19 Aug
2024  4:07.49w    1Kobe21 Apr
Indoor Alltime  Show/hide
2022  4:12.31iw   NR 6h3Beograd18 Mar
2023  4:09.90+iw   NR 7Brighton MA4 Feb
2024  4:08.46iw   NR 9Brighton MA4 Feb
 
One Mile
Outdoor Alltime  Show/hide
2023  4:32.73w   NR 1Tokyo22 Apr
Indoor Alltime  Show/hide
2023  4:28.94iw    8Brighton MA4 Feb
 
Mile, Road
Outdoor Alltime  Show/hide
2023  4:23.4hw    8New York NY10 Sep
 
2000m
Outdoor Alltime  Show/hide
2017  5:53.47w    3Angers9 Sep
 
3000m
Outdoor Alltime  Show/hide
2014  9:23.58w    3-15Yokohama2 Nov
2015  9:17.65w    1Amagasaki9 Oct
2016  9:01.16w    8-19Bydgoszcz20 Jul
2017  8:54.27w    1-18Matsuyama9 Oct
2018  8:54.01w    1-19Tampere11 Jul
2019  8:48.38w    1Kitami17 Jul
2020  8:41.35w   NR 1Fukagawa8 Jul
2021  8:40.84w   NR 1Abashiri10 Jul
2022  8:41.93w    1Rovereto30 Aug
2023  8:49.09w    3Melbourne23 Feb
Indoor Alltime  Show/hide
2023  8:45.64iw   NR 3Boston MA10 Feb
2024  8:36.03iw   AR 8Glasgow2 Mar
 
Two Miles
Indoor Alltime  Show/hide
2024  9:16.76iw   AR 5New York NY11 Feb
 
5000m
Outdoor Alltime  Show/hide
2016  15:35.72w    1Fukuroi20 Nov
2017  15:32.34w    1Shizuoka15 Oct
2018  15:15.80w    1Niigata14 Oct
2019  15:00.01w    14Doha5 Oct
2020  15:02.62w    1Abashiri15 Jul
2021  14:59.93w    6h2Tokyo30 Jul
2022  14:58.60w    2Gifu25 Sep
2023  14:29.18w   NR 3Bruxelles8 Sep
 
10,000m
Outdoor Alltime  Show/hide
2019  32:25.81w    6Osaka19 May
2021  31:59.89w    1Kyoto17 Jan
2022  32:39.29w    2Kobe24 Apr
 
5km, Road
Outdoor Alltime  Show/hide
2022  15:34w    2Fukuoka12 Nov
 
Mixed Cross Country Relay
Outdoor Alltime  Show/hide
2024  23w    7Beograd30 Mar

IN MAJOR EVENTS

 
Outdoor
800m
WC 2022: 7h62:03.56
1500m
AsC 2015: 2-174:25.00
AsC 2017: 44:20.43 2h14:25.07
OG 2021: 83:59.95 5s13:59.19 4h34:02.33
WC 2022: 6s24:05.79 7h24:05.30
AsC 2023: 14:06.75
WC 2023: 12s14:06.71 6h14:04.36
Mile, Road
WC 2023: 84:35.32
3000m
WJ 2016: 8-199:01.16
AsC 2018: 1-199:04.36
Cont Cup 2018: DNF
WJ 2018: 1-198:54.01
5000m
AsC 2019: 515:44.59
WC 2019: 1415:00.01 6h115:04.66
OG 2021: 6h214:59.93
WC 2022: 1215:19.35 9h215:00.21
WC 2023: 814:58.99 6h214:37.98
Mixed Cross Country Relay
WC 2024: 723
Cross Country Long Team Competition
WC 2019: 12227.00
Cross Country
AsC 2016: 7-1922:49
AsC 2018: 4-1921:13A
WC 2019: 3939:27
WC 2023: 1435:08
 
Indoor
1500m
WC 2022: 6h34:12.31
3000m
WC 2024: 88:36.03

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Outdoor2:02.36    Yokohama20 Sep 2021
Indoor2:04.68    Boston MA10 Feb 2023
 
1000m
Winstreak: 4 (finals)  Show/hide   
Outdoor2:37.33    NRFukagawa22 Jun 2022
 
1500m
Winstreak: 1 (finals)  Show/hide   
Outdoor3:59.19    NRTokyo4 Aug 2021
Indoor4:08.46    NRBrighton MA4 Feb 2024
 
One Mile
Winstreak: 1 (finals)  Show/hide   
Outdoor4:32.73    NRTokyo22 Apr 2023
Indoor4:28.94    Brighton MA4 Feb 2023
 
Mile, Road
Outdoor4:23.4h    New York NY10 Sep 2023
 
2000m
Outdoor5:53.47    Angers9 Sep 2017
 
3000m
Outdoor8:40.84    NRAbashiri10 Jul 2021
Indoor8:36.03    ARGlasgow2 Mar 2024
 
Two Miles
Indoor9:16.76    ARNew York NY11 Feb 2024
 
5000m
Outdoor14:29.18    NRBruxelles8 Sep 2023
 
10,000m
Outdoor31:59.89    Kyoto17 Jan 2021
 
5km, Road
Outdoor15:34    Fukuoka12 Nov 2022
 
Mixed Cross Country Relay
Outdoor23    Beograd30 Mar 2024

AVERAGES & 10 BEST RESULTS


1500m, 10 best results (legal):
3:59.19   5s1Tokyo4 Aug 2021
3:59.95   8Tokyo6 Aug 2021
4:02.33   4h3Tokyo2 Aug 2021
4:04.08   1Chitose17 Jul 2021
4:04.36   6h1Budapest19 Aug 2023
4:05.27   1Tokyo23 Aug 2020
4:05.30   7h2Eugene OR15 Jul 2022
4:05.79   6s2Eugene OR16 Jul 2022
4:06.35   5Walnut CA19 May 2022
4:06.71   12s1Budapest20 Aug 2023
 
Average: 4:03.933
 

5000m, 10 best results (legal):
14:29.18   3Bruxelles8 Sep 2023
14:37.98   6h2Budapest23 Aug 2023
14:42.38   6Eugene OR17 Sep 2023
14:53.60   1Oulu8 Jul 2023
14:58.60   2Gifu25 Sep 2022
14:58.99   8Budapest26 Aug 2023
14:59.93   6h2Tokyo30 Jul 2021
14:59.95   2Niigata1 Oct 2022
15:00.01   14Doha5 Oct 2019
15:00.21   9h2Eugene OR20 Jul 2022
 
Average: 14:52.083
 

3000m, 10 best results (legal):
8:36.03i  8Glasgow2 Mar 2024
8:40.05+i  5New York NY11 Feb 2024
8:40.84   1Abashiri10 Jul 2021
8:41.35   1Fukagawa8 Jul 2020
8:41.93   1Rovereto30 Aug 2022
8:42.66   1Fukagawa6 Jul 2022
8:45.64i  3Boston MA10 Feb 2023
8:48.38   1Kitami17 Jul 2019
8:49.09   3Melbourne23 Feb 2023
8:50.47   1rBTakamatsu9 Oct 2021
 
Average: 8:43.644
 

800m, 10 best results (legal):
2:02.36   1Yokohama20 Sep 2021
2:03.10   1Fukuroi3 May 2022
2:03.19   2Fukuroi3 May 2021
2:03.56   7h6Eugene OR21 Jul 2022
2:03.98   1Gifu24 Sep 2023
2:04.04   2Kagoshima14 Oct 2023
2:04.13   1h3Osaka11 Jun 2022
2:04.14   1Yokohama7 Aug 2022
2:04.47   3Osaka27 Jun 2021
2:04.51   2Osaka12 Jun 2022
 
Average: 2:03.748
 

Total results in db: 241

By event:

800m:34
1000m:4
1500m:99
One Mile:2
Mile, Road:4
2000m:1
3000m:42
Two Miles:1
5000m:43
10,000m:3
5km, Road:1
Mixed Cross Country Relay:1
Cross Country Long Team Competition:1
Cross Country:5

IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

800m
2:06.08iw
SB (206)
2rBKumamotoKumamoto13 Apr 
1500m
4:08.46iw
NR PB (41)
9Brighton MABrighton MA4 Feb 
4:07.98iw
SB
2KumamotoKumamoto13 Apr 
4:07.49iw
SB (29)
1KobeKobe21 Apr 
3000m
8:40.05+iw
NR PB
5MillroseNew York NYMillrose, New York NY11 Feb 
8:36.03iw
AR PB (13)
8WCGlasgowWC, Glasgow2 Mar 
Two Miles
9:16.76iw
AR PB (5)
5MillroseNew York NYMillrose, New York NY11 Feb 
Mixed Cross Country Relay
23iw
7WCBeogradWC, Beograd30 Mar 
 Japan
 Yutaro Niinae, Nozomi Tanaka,
Naoki Takada, Yuya Sawada

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2016Outdoor3000m609:01.16
2017Outdoor2000m45:53.47
2017Outdoor3000m398:54.27
2018Outdoor3000m538:54.01
2018Outdoor5000m4315:15.80
2019Outdoor3000m288:48.38
2019Outdoor5000m3215:00.01
2019Outdoor10,000m9832:25.81
2020Outdoor1500m244:05.27
2020Outdoor3000m148:41.35
2020Outdoor5000m2015:02.62
2021Outdoor1000m222:39.59
2021Outdoor1500m113:59.19
2021Outdoor3000m248:40.84
2021Outdoor5000m5914:59.93
2021Outdoor10,000m8231:59.89
2022Outdoor1000m32:37.33
2022Outdoor1500m674:05.30
2022Outdoor3000m248:41.93
2022Outdoor5000m3914:58.60
2022Outdoor5km, Road4815:34
2022Indoor1500m594:12.31
2023Outdoor1000m142:39.49
2023Outdoor1500m614:04.36
2023OutdoorOne Mile534:32.73
2023Outdoor3000m488:49.09
2023Outdoor5000m1214:29.18
2023Indoor1500m374:09.90+
2023IndoorOne Mile194:28.94
2023Indoor3000m348:45.64
2024Outdoor1500m294:07.49
2024Indoor1500m414:08.46
2024Indoor3000m138:36.03
2024IndoorTwo Miles59:16.76

WINSTREAKS

 
Significant winstreaks 800m
(at least 5 finals):
Winstreak 1: 5 (finals) 20 Sep 2021 -> 3 May 2022 Show/hide
 
Significant winstreaks 1500m
(at least 5 finals):
Winstreak 1: 5 (finals) 21 May 2023 -> 12 Jul 2023 Show/hide
Winstreak 2: 14 (finals) 4 Jul 2020 -> 17 Jul 2021 Show/hide
Winstreak 3: 5 (finals) 8 Jun 2014 -> 2 Aug 2014 Show/hide
 
Significant winstreaks 3000m
(at least 5 finals):
Winstreak 1: 16 (finals) 17 Jul 2019 -> 15 Oct 2022 Show/hide
Winstreak 2: 5 (finals) 14 May 2017 -> 9 Oct 2017 Show/hide